Counselling in Bloomsbury, London

Photo of William Horsnell, Psychotherapist, MRes, MBACP
William Horsnell
Psychotherapist, MRes, MBACP
Bloomsbury, London WC1B
I believe in the power of therapeutic conversation and in building a trusting relationship to help clients feel clearer about themselves, their choices and underlying life patterns. My practice is guided by existentialism, humanism, psychoanalysis, phenomenology and, above all, it is informed by my experience of sitting with different clients over the years as they try to make sense of their lives. I am used to dealing with a range of issues, such as anxiety, depression, loss, panic attacks, relationship breakdowns or feeling aimless. However, I ultimately believe that every client’s personal experience is unique.
I believe in the power of therapeutic conversation and in building a trusting relationship to help clients feel clearer about themselves, their choices and underlying life patterns. My practice is guided by existentialism, humanism, psychoanalysis, phenomenology and, above all, it is informed by my experience of sitting with different clients over the years as they try to make sense of their lives. I am used to dealing with a range of issues, such as anxiety, depression, loss, panic attacks, relationship breakdowns or feeling aimless. However, I ultimately believe that every client’s personal experience is unique.
020 4572 9645 View 020 4572 9645
Photo of Duncan Roebuck, Psychotherapist, MA, MUKCP
Duncan Roebuck
Psychotherapist, MA, MUKCP
Bloomsbury, London WC1B
I offer a safe, non-judging and confidential therapeutic space where thoughts and feelings can be shared and explored. The therapeutic journey I believe can serve as an opportunity to uncover one’s inner resources and resilience, as well as an opportunity to discover new and more flexible ways of relating to oneself, others and life. My psychotherapy training is in a mindfulness based approach called Core Process Psychotherapy (CPP). This particular approach integrates concepts of mindfulness and awareness with modern psychological perspectives and theories.
I offer a safe, non-judging and confidential therapeutic space where thoughts and feelings can be shared and explored. The therapeutic journey I believe can serve as an opportunity to uncover one’s inner resources and resilience, as well as an opportunity to discover new and more flexible ways of relating to oneself, others and life. My psychotherapy training is in a mindfulness based approach called Core Process Psychotherapy (CPP). This particular approach integrates concepts of mindfulness and awareness with modern psychological perspectives and theories.
01748 902109 View 01748 902109
Photo of Matei Dudu, Psychotherapist, MSc, MUKCP
Matei Dudu
Psychotherapist, MSc, MUKCP
Bloomsbury, London WC1A
Some of the areas I specialise in includes: recovery from anxiety, depression, low mood, self-harm, bereavement; being worried about your children or other family member’s mental health; exploring the impact of trauma and oppressive systems on mental health and relationships; and stress-related to neurodiversity needs. I also work with identity exploration, family conflict, and the effects of migration, chronic illness or gender-related stress on mental health. I provide a space for you or your family (whatever family means to you) to explore your preferred identities and relationships with mental health.
Some of the areas I specialise in includes: recovery from anxiety, depression, low mood, self-harm, bereavement; being worried about your children or other family member’s mental health; exploring the impact of trauma and oppressive systems on mental health and relationships; and stress-related to neurodiversity needs. I also work with identity exploration, family conflict, and the effects of migration, chronic illness or gender-related stress on mental health. I provide a space for you or your family (whatever family means to you) to explore your preferred identities and relationships with mental health.
020 4572 6388 View 020 4572 6388
Photo of Maria Gomes, Psychotherapist, MA, HCPC-Art Therap.
Maria Gomes
Psychotherapist, MA, HCPC-Art Therap.
4 Endorsed
Bloomsbury, London WC1X
Hello, I'm Maria, a psychotherapist and art therapist based in London. I offer 1:1 psychotherapy or art therapy sessions, both online and in person. Additionally, I conduct creative and reflective art workshops and group (art) therapy. Drawing from years of experience as a psychotherapist in Brazil, where I worked with diverse client groups, my focus currently is on mental health, especially supporting women and girls on their personal journeys. Art psychotherapy, to me, is a transformative medium that transcends traditional therapy. Through the expressive use of art materials and dialogue, it unlocks profound insights and
Hello, I'm Maria, a psychotherapist and art therapist based in London. I offer 1:1 psychotherapy or art therapy sessions, both online and in person. Additionally, I conduct creative and reflective art workshops and group (art) therapy. Drawing from years of experience as a psychotherapist in Brazil, where I worked with diverse client groups, my focus currently is on mental health, especially supporting women and girls on their personal journeys. Art psychotherapy, to me, is a transformative medium that transcends traditional therapy. Through the expressive use of art materials and dialogue, it unlocks profound insights and
020 3761 4053 View 020 3761 4053
Photo of Chloe Diski, Psychotherapist, MA, BPC
Chloe Diski
Psychotherapist, MA, BPC
Bloomsbury, London WC1A
Talking about the most difficult experiences or the most difficult parts of oneself can be challenging, but it is also an essential part of development and change. I offer an open and calm environment which give clients the space to learn about themselves and to explore complicated internal experiences, with confidence and compassion. After a career in writing and journalism I completed a five-year adult psychodynamic psychotherapy training at the Tavistock Clinic and saw patients for over 10 years at St Bart's Hospital, Homerton Hospital and the Tavistock Clinic. I now work in private practice in Bloomsbury.
Talking about the most difficult experiences or the most difficult parts of oneself can be challenging, but it is also an essential part of development and change. I offer an open and calm environment which give clients the space to learn about themselves and to explore complicated internal experiences, with confidence and compassion. After a career in writing and journalism I completed a five-year adult psychodynamic psychotherapy training at the Tavistock Clinic and saw patients for over 10 years at St Bart's Hospital, Homerton Hospital and the Tavistock Clinic. I now work in private practice in Bloomsbury.
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Photo of Catherine van Maanen, Counsellor, MBACP
Catherine van Maanen
Counsellor, MBACP
1 Endorsed
Bloomsbury, London WC1X
Are you donor conceived and struggling with how you feel about your experiences? Do you have a complex relationship with food and eating and want to address it in a holistic way? Perhaps you feel limited by your past mistakes, fear and guilt? If you feel chronically misunderstood, alone or struggle with fears of judgement, then I might be the right choice for you. I provide therapy face-to-face as well as online for those who need that additional accessibility. Therapy should be a place where you can be your unique uncensored self, and feel heard and seen in telling your story. I provide a space in safe, calm and creative locations.
Are you donor conceived and struggling with how you feel about your experiences? Do you have a complex relationship with food and eating and want to address it in a holistic way? Perhaps you feel limited by your past mistakes, fear and guilt? If you feel chronically misunderstood, alone or struggle with fears of judgement, then I might be the right choice for you. I provide therapy face-to-face as well as online for those who need that additional accessibility. Therapy should be a place where you can be your unique uncensored self, and feel heard and seen in telling your story. I provide a space in safe, calm and creative locations.
020 3948 9508 View 020 3948 9508
Photo of Emma Penketh, Psychotherapist, MA, BPC
Emma Penketh
Psychotherapist, MA, BPC
Bloomsbury, London WC1A
Many people experience emotional difficulties at some point in their lives, triggered by a particular event, or as a result of deeper unidentified issues. Talking to a psychodynamic therapist, in a safe and confidential environment, provides a unique opportunity to identify the themes and patterns of thought and behaviour that can generate emotional distress,. This can involve talking through past experiences and understanding how they impact you today. The relationship with the therapist is important, as it provides an opportunity to examine ways of thinking and relating in the here and now as well as developmental factors.
Many people experience emotional difficulties at some point in their lives, triggered by a particular event, or as a result of deeper unidentified issues. Talking to a psychodynamic therapist, in a safe and confidential environment, provides a unique opportunity to identify the themes and patterns of thought and behaviour that can generate emotional distress,. This can involve talking through past experiences and understanding how they impact you today. The relationship with the therapist is important, as it provides an opportunity to examine ways of thinking and relating in the here and now as well as developmental factors.
020 4538 3260 View 020 4538 3260
Photo of Antonietta Pirillo - The Spectrum Clinic, Psychologist, MSc, HCPC - Clin. Psych.
The Spectrum Clinic
Psychologist, MSc, HCPC - Clin. Psych.
7 Endorsed
Bloomsbury, London WC1N
The Spectrum Clinic has been established to provide a person-centred approach to assess for Autism and ADHD without compromising on quality and reliability of our assessments. Our patients are at the centre of what we do and every assessment starts with hearing about their journey. We use the gold standard tools for our assessments and follow the National Institute for Health and Care Excellence (NICE) guidelines when offering our services. This means that our assessments are evidence-based and that our clinicians adhere to the highest standards of practice set in the UK.
The Spectrum Clinic has been established to provide a person-centred approach to assess for Autism and ADHD without compromising on quality and reliability of our assessments. Our patients are at the centre of what we do and every assessment starts with hearing about their journey. We use the gold standard tools for our assessments and follow the National Institute for Health and Care Excellence (NICE) guidelines when offering our services. This means that our assessments are evidence-based and that our clinicians adhere to the highest standards of practice set in the UK.
020 3667 9039 View 020 3667 9039
Photo of Sandro Mora-Zhunio - Sandro @ Crystal Layers Therapy , Psychotherapist, MA, COSRT General
Sandro @ Crystal Layers Therapy
Psychotherapist, MA, COSRT General
2 Endorsed
Bloomsbury, London WC1N
I am a Clinical Sexologist and Relationship Therapist, aim to provide a safe and secure place to individual, couples and poly-lovers. I work with GSRD (Gender, Sex and Relationship Diversity) & LGTBQ+ individuals. I understand microaggressions on client’s stories and attuned with expressions of distress. The therapy I offer helps to connect with your own narrative, normalising those sexual fears, Shame and Guiltiness learnt from a judgemental society. To create your own relationship rather than mimic others. To Accept the human you are with your own super flaws and super powers - 'Courage is the first step to freedom'
I am a Clinical Sexologist and Relationship Therapist, aim to provide a safe and secure place to individual, couples and poly-lovers. I work with GSRD (Gender, Sex and Relationship Diversity) & LGTBQ+ individuals. I understand microaggressions on client’s stories and attuned with expressions of distress. The therapy I offer helps to connect with your own narrative, normalising those sexual fears, Shame and Guiltiness learnt from a judgemental society. To create your own relationship rather than mimic others. To Accept the human you are with your own super flaws and super powers - 'Courage is the first step to freedom'
020 3597 6732 View 020 3597 6732
Photo of Dr Alison Pak, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Alison Pak
Psychologist, PsychD, HCPC - Clin. Psych.
Bloomsbury, London WC1B
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
Dr Alison Pak completed her BSc (Hons) at University College, London, a Masters in Social and Developmental Psychology at the University of Cambridge, and her Doctorate in Clinical Psychology at University College, London. She has experience working in various NHS settings and in private practice, and is currently based in a practice in South West London. Dr Pak draws on a range of therapeutic models (e.g., Cognitive Behavioural Therapy, Narrative Therapy and Psychodynamic Therapy), often including creativity as one of her core competencies.
020 3835 4513 View 020 3835 4513
Photo of Viviana Esse, Psychotherapist, MA, MUKCP
Viviana Esse
Psychotherapist, MA, MUKCP
1 Endorsed
Bloomsbury, London WC1E
Sometimes life can prove truly relentless. We have all experienced times when several challenges have simultaneously knocked at our door, perhaps when there is already so much we are holding for ourselves and our loved ones. Perhaps you are battling with a lack of meaning and purpose, relationship or work issues, climate grief, addiction. Maybe you feel isolated, lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you. It could be that you are experiencing anxiety, depression, anger, suicidal thoughts, and you do not quite know what to do with them.
Sometimes life can prove truly relentless. We have all experienced times when several challenges have simultaneously knocked at our door, perhaps when there is already so much we are holding for ourselves and our loved ones. Perhaps you are battling with a lack of meaning and purpose, relationship or work issues, climate grief, addiction. Maybe you feel isolated, lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you. It could be that you are experiencing anxiety, depression, anger, suicidal thoughts, and you do not quite know what to do with them.
020 3856 8481 View 020 3856 8481
Photo of Eleni Kalvou McDermott, Counsellor, MBACP
Eleni Kalvou McDermott
Counsellor, MBACP
Bloomsbury, London WC1B
Do you feel .... • Stuck, unclear, or unfulfilled despite your potential? • Blocked by past relationships or experiences? • Struggling with marriage or intimacy challenges? • Facing emotional and identity shifts through menopause? • Lonely or unfulfilled as a mature single woman? • Unsure how to embrace independence or career changes? Becoming that version of yourself isn’t just a dream — it’s possible. Let’s work together to turn that vision into reality and create a life that aligns with who you are and how you want to live.
Do you feel .... • Stuck, unclear, or unfulfilled despite your potential? • Blocked by past relationships or experiences? • Struggling with marriage or intimacy challenges? • Facing emotional and identity shifts through menopause? • Lonely or unfulfilled as a mature single woman? • Unsure how to embrace independence or career changes? Becoming that version of yourself isn’t just a dream — it’s possible. Let’s work together to turn that vision into reality and create a life that aligns with who you are and how you want to live.
020 3947 9631 View 020 3947 9631
Photo of Kim Goodwin-Wheatle - Connect Relationship & Sex Therapy , Psychotherapist, COSRT General
Connect Relationship & Sex Therapy
Psychotherapist, COSRT General
Bloomsbury, London WC1A
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
A relationship and psychosexual therapist, devoted to providing a safe, sexually affirmative space in which to support individuals & couples to address their communication &/ or sexual concerns. I offer therapy for couples & individuals experiencing intimacy & sexual difficulties. My experience has been gained by working in private practice as well as with the NHS. My integrative therapeutic approach enables me to provide a tailored approach best suited to you. I recognise the importance of cultural difference and diversity in the helping relationship, with respect to age, disability, gender, sexuality & ethnicity.
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Photo of Simone Bose - Simone Bose, Counsellor, MA, MBACP
Simone Bose
Counsellor, MA, MBACP
1 Endorsed
Bloomsbury, London WC1A
I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.
I am a BACP registered counsellor, with a Masters in Relationship Therapy. I offer individual, couples and family therapy. I’m very passionate about working with clients to help them resolve issues that are creating problems, stress and blocks in their lives. With me I hope you will find a secure space without judgement, I aim to get to know you and to listen with empathy, and work with you based on your personal needs in therapy. I am also a media spokesperson for Relate, regularly appearing on the BBC and contributing to articles in the national press.
020 3962 1986 View 020 3962 1986
Photo of Rinat Salimov, Psychotherapist, MBACP
Rinat Salimov
Psychotherapist, MBACP
Bloomsbury, London WC1A
I have slots available for personal therapy. Monday mornings and Thursday afternoons. I believe that the greatest benefit of Psychosynthesis comes to a strong willed psychologically minded person who seeks personal growth, self-knowledge and integration of the creative and rational sides. Such a person is ready for self-reflection, working with subconscious processes and integrating logical and intuitive thinking to achieve greater harmony and fulfil their potential. People I am working with are open to an in-depth exploration and seeking to understand their 'true self'.
I have slots available for personal therapy. Monday mornings and Thursday afternoons. I believe that the greatest benefit of Psychosynthesis comes to a strong willed psychologically minded person who seeks personal growth, self-knowledge and integration of the creative and rational sides. Such a person is ready for self-reflection, working with subconscious processes and integrating logical and intuitive thinking to achieve greater harmony and fulfil their potential. People I am working with are open to an in-depth exploration and seeking to understand their 'true self'.
020 4617 0436 View 020 4617 0436
Photo of Maria Sandra Brauburger, Psychotherapist, MSc
Maria Sandra Brauburger
Psychotherapist, MSc
Bloomsbury, London WC1B
Hello & Welcome. I specialise in working with traumatic experiences, past, current and recent. I have extensive experience in helping people overcome abusive and toxic relationships and I accompany individuals in times of transition. Dealing with breakup, divorce, parenting issues and grief or bereavement are some of the themes and challenges that you can explore with me. Another focus of mine are anxiety, depression and self-esteem. I am experienced in holding a safe, non-judgmental space to connect with yourself, your inner wisdom and the wisdom of your body. I welcome explorations into what identity and sexuality means to you.
Hello & Welcome. I specialise in working with traumatic experiences, past, current and recent. I have extensive experience in helping people overcome abusive and toxic relationships and I accompany individuals in times of transition. Dealing with breakup, divorce, parenting issues and grief or bereavement are some of the themes and challenges that you can explore with me. Another focus of mine are anxiety, depression and self-esteem. I am experienced in holding a safe, non-judgmental space to connect with yourself, your inner wisdom and the wisdom of your body. I welcome explorations into what identity and sexuality means to you.
020 4572 5949 View 020 4572 5949
Photo of Sandro Voi, Psychologist, PsychD, HCPC - Clin. Psych.
Sandro Voi
Psychologist, PsychD, HCPC - Clin. Psych.
Bloomsbury, London WC1A
I am an HCPC registered Clinical Psychologist, working in both private practice and academia. When offering therapy, I strive to be non-judgmental, compassionate and warm. I see therapy as a collaborative process, where both you and I come together to mutually agree on your goals for therapy. I take special care to be aware of the intersections in our identities such as gender, ethnicity, race, sexuality, neurodivergence and ability levels. I also value being receptive to your needs and aim to help you navigate any difficulties you are experiencing and come out the other side.
I am an HCPC registered Clinical Psychologist, working in both private practice and academia. When offering therapy, I strive to be non-judgmental, compassionate and warm. I see therapy as a collaborative process, where both you and I come together to mutually agree on your goals for therapy. I take special care to be aware of the intersections in our identities such as gender, ethnicity, race, sexuality, neurodivergence and ability levels. I also value being receptive to your needs and aim to help you navigate any difficulties you are experiencing and come out the other side.
020 4538 6643 View 020 4538 6643
Photo of Paola Casotti Cook, Counsellor, DCounsPsych, MBACP
Paola Casotti Cook
Counsellor, DCounsPsych, MBACP
1 Endorsed
Bloomsbury, London WC1B
You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.
You may experience anxiety, anger, depression, relationship and sexuality difficulties, addictive behavior. Talking therapy helps to understand our emotions so that we can identify and manage negative feelings or unwanted habits. When working together, client and therapist explore present and past events to identify the relation between the present emotions and the early life experiences. By understanding how childhood experiences affect our emotions and behavior as adults, it is possible to understand the root of the problem.
07480 535177 View 07480 535177
Photo of Eleanor Wolfe, Psychotherapist, MA, MBACP
Eleanor Wolfe
Psychotherapist, MA, MBACP
Bloomsbury, London WC1B
I am an integrative individual and couples psychotherapist (MBACP) practicing in London. I have significant experience, training and academic knowledge to offer expert, culturally informed psychological therapy.
I am an integrative individual and couples psychotherapist (MBACP) practicing in London. I have significant experience, training and academic knowledge to offer expert, culturally informed psychological therapy.
020 3757 5585 View 020 3757 5585
Photo of Edoardo Zollo - CoupleTherapistLondon, Psychotherapist, MNCPS Acc.
CoupleTherapistLondon
Psychotherapist, MNCPS Acc.
1 Endorsed
Bloomsbury, London WC1A
I can help you with: 1) communication and differences, 2) sex and ageing, 3) conflicts, 4) dealing with affairs.
I can help you with: 1) communication and differences, 2) sex and ageing, 3) conflicts, 4) dealing with affairs.
020 4572 2488 View 020 4572 2488

How does your Counsellor compare?

Number of Counsellors in Bloomsbury, London

200+

Average cost per session

£90

Counsellors in Bloomsbury, London who prioritize treating:

91% Anxiety
87% Depression
85% Relationship Issues
84% Self Esteem
81% Stress
67% Trauma and PTSD
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

75% Aviva
70% AXA PPP
58% WPA

How Counsellors in Bloomsbury, London see their clients

75% In Person and Online
25% Online Only

Gender breakdown

68% Female
31% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Bloomsbury, London?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.