In Person Counselling in Bishopsgate
I offer open-ended sessions, lasting 50 minutes, both in-person and remotely.
Our early experiences profoundly shape our emotional lives, influencing our thoughts, reactions, and relationships as adults. We often find ourselves repeating unhelpful patterns or struggling to understand the root of our difficulties. Psychotherapy offers a dedicated space to explore these challenges.
I offer open-ended sessions, lasting 50 minutes, both in-person and remotely.
Our early experiences profoundly shape our emotional lives, influencing our thoughts, reactions, and relationships as adults. We often find ourselves repeating unhelpful patterns or struggling to understand the root of our difficulties. Psychotherapy offers a dedicated space to explore these challenges.
You might be feeling anxious, low in mood, or stuck in your own head, while still showing up and getting on with life. Perhaps you’re navigating work pressure, relationships, or the everyday challenges that come with millennial life and culture as a individual or within a couple and feeling overwhelmed underneath it all.
If this is you, therapy can be a space to pause and reflect on what’s really going on. A moment of questioning what’s working, what isn’t, and wanting to understand yourself and your life a little better.
Many of the clients I work with are used to holding things together, while feeling caught in the loops.
You might be feeling anxious, low in mood, or stuck in your own head, while still showing up and getting on with life. Perhaps you’re navigating work pressure, relationships, or the everyday challenges that come with millennial life and culture as a individual or within a couple and feeling overwhelmed underneath it all.
If this is you, therapy can be a space to pause and reflect on what’s really going on. A moment of questioning what’s working, what isn’t, and wanting to understand yourself and your life a little better.
Many of the clients I work with are used to holding things together, while feeling caught in the loops.
Having spent the last 20+ years helping client moving towards their goals, I'm here to help you achieve your goals. To ensure you achieve your goals we will measure your outcomes on every session, this allows you to see the progress at your own pace.
Having spent the last 20+ years helping client moving towards their goals, I'm here to help you achieve your goals. To ensure you achieve your goals we will measure your outcomes on every session, this allows you to see the progress at your own pace.
I specialise in anxiety presentations including OCD, phobia's, social anxiety, panic disorder and PTSD. I also work regularly with depression, addiction and eating related presentations and a range of other difficulties.
I specialise in anxiety presentations including OCD, phobia's, social anxiety, panic disorder and PTSD. I also work regularly with depression, addiction and eating related presentations and a range of other difficulties.
I am a psychodynamic psychotherapist and counsellor, with over fifteen years of experience working within the NHS, voluntary and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a member of British Association of Counsellors and Psychotherapists. I am accredited by the British Psychoanalytical Council. My experience includes working at the Counselling and Psychotherapy Department at Kings College Hospital, the Adults Complex Needs Service at the Tavistock and Portman NHS, The Centre for Better Health Counselling Service and Islington Bereavement Service.
I am a psychodynamic psychotherapist and counsellor, with over fifteen years of experience working within the NHS, voluntary and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a member of British Association of Counsellors and Psychotherapists. I am accredited by the British Psychoanalytical Council. My experience includes working at the Counselling and Psychotherapy Department at Kings College Hospital, the Adults Complex Needs Service at the Tavistock and Portman NHS, The Centre for Better Health Counselling Service and Islington Bereavement Service.
Are you suffering from anxiety, relationship or family issues, or worrying about depression or low self-esteem? I'm a friendly, approachable and supportive Gestalt counsellor working beside Liverpool Street Station, London. I'll support you to explore whatever your facing, without trying to label or fix you.
I'm an accredited registrant member of The National Counselling and Psychotherapy Society (NCPS) as well as an advanced trainee in Gestalt Psychotherapy, at the Gestalt Centre, London.
Are you suffering from anxiety, relationship or family issues, or worrying about depression or low self-esteem? I'm a friendly, approachable and supportive Gestalt counsellor working beside Liverpool Street Station, London. I'll support you to explore whatever your facing, without trying to label or fix you.
I'm an accredited registrant member of The National Counselling and Psychotherapy Society (NCPS) as well as an advanced trainee in Gestalt Psychotherapy, at the Gestalt Centre, London.
I offer face to face and online appointments in the E1 and SS9 area .
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
I offer face to face and online appointments in the E1 and SS9 area .
I see the whole person not just the client. I am a qualified Counsellor with 25+ years experience as a body worker/ clinical massage therapist, valuing our interconnectedness of physical and mental health. Are you feeling stuck, isolated or lost? Struggling with anxiety, depression, grief , pain, health / work or relationship issues or any challenges in life? Feeling overwhelmed, disconnected , stressed and unseen caught on a emotional roller coaster? I wish to support you in a genuine caring compassionate way to find understanding, direction, meaning and fulfilment in life again. You are not alone. Let me know how can I help you?
Are you a diagnosed or self diagnosed neurodivergent individual always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life?
Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present.
Are you a diagnosed or self diagnosed neurodivergent individual always anxious, feeling low and only ever imagining what a different life can look like? Are you tired of repeating the same patterns in life and ready for change? Continuously feeling misunderstood by others and sometimes even yourself? Do you often wonder who you are and what you really want in life?
Our life experiences can make us feel like there is always something to worry about, we often worry about a yesterday we will never get back and a tomorrow that is not promised. We can work together to find happiness in the present.
Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling & Psychotherapy with Adults and Young People my primary goal is to provide you with a space that feels safe and comfortable so that you feel able to fully and freely explore the things that may be troubling you. Looking at it in more detail, I aim to promote healing and facilitate wholeness to ensure that all levels of a person's being and functioning (mental, physical and emotional health) are maximised to their full potential.
Hi, I'm Gary, and as a UKCP Accredited Integrative Psychotherapist with over 10 years experience of Counselling & Psychotherapy with Adults and Young People my primary goal is to provide you with a space that feels safe and comfortable so that you feel able to fully and freely explore the things that may be troubling you. Looking at it in more detail, I aim to promote healing and facilitate wholeness to ensure that all levels of a person's being and functioning (mental, physical and emotional health) are maximised to their full potential.
Welcome, my name is Maja. I'm a clinical psychologist and a work in a relational, trauma-informed way. My style is warm, grounded, and reflective. Increasingly, my practice has drawn clients who may be exploring ADHD and/or autism as adults, seeking therapy that recognises and affirms difference rather than pathologising it. You might be navigating a recent diagnosis, questioning whether neurodivergence is part of your experience, or reflecting on longstanding challenges with overwhelm, masking, anxiety, relationships, or feelings of disconnect. I offer a space to explore these experiences thoughtfully and safely, at your own pace.
Welcome, my name is Maja. I'm a clinical psychologist and a work in a relational, trauma-informed way. My style is warm, grounded, and reflective. Increasingly, my practice has drawn clients who may be exploring ADHD and/or autism as adults, seeking therapy that recognises and affirms difference rather than pathologising it. You might be navigating a recent diagnosis, questioning whether neurodivergence is part of your experience, or reflecting on longstanding challenges with overwhelm, masking, anxiety, relationships, or feelings of disconnect. I offer a space to explore these experiences thoughtfully and safely, at your own pace.
I work as part of a team of experienced counsellors, psychotherapists and psychologists offering both in-person and online therapy for individuals, couples, and families.
I am particularly experienced in supporting those struggling with anxiety, depression, relationship issues, self-esteem, gender and sexuality related issues, work place issues and addiction. I have a special interest in supporting people who are in the midst of a crisis of values and beliefs, who feel a lack of direction or who are going through a transition
I work as part of a team of experienced counsellors, psychotherapists and psychologists offering both in-person and online therapy for individuals, couples, and families.
I am particularly experienced in supporting those struggling with anxiety, depression, relationship issues, self-esteem, gender and sexuality related issues, work place issues and addiction. I have a special interest in supporting people who are in the midst of a crisis of values and beliefs, who feel a lack of direction or who are going through a transition
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
You may be living with the effects of trauma, anxiety, or long-standing emotional distress, alongside feeling overwhelmed or misunderstood due to ADHD or autistic traits. Past experiences may have involved masking, burnout, or invalidation, leaving you feeling exhausted or unsure of yourself. You might be a busy individual with limited time or feel that weekly therapy hasn’t worked for you. I offer neuroaffirming therapy alongside EMDR intensive therapy to help you process difficult experiences, reduce distress, and gain clarity, supporting you to move forward with greater self-understanding, stability, and confidence.
Welcome. This is a space for you where your voice matters and deserves to be heard.
The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Shoreditch, Hackney Central and Highbury Fields.
Therapy can be thought of as a return home to ourselves. However the journey is not an instant fix. It is more helpful to think of it as a process of uncovering our histories, current struggles, how we get our needs met, and the ways we compromise ourselves. Through increased awareness, new possibilities and ways of being naturally emerge. In turn, our person finds itself more at home in life.
Welcome. This is a space for you where your voice matters and deserves to be heard.
The core of my work is Integrative Psychotherapy (Mindfulness-based) in a one-to-one setting from Shoreditch, Hackney Central and Highbury Fields.
Therapy can be thought of as a return home to ourselves. However the journey is not an instant fix. It is more helpful to think of it as a process of uncovering our histories, current struggles, how we get our needs met, and the ways we compromise ourselves. Through increased awareness, new possibilities and ways of being naturally emerge. In turn, our person finds itself more at home in life.
As a CBT therapist I work with various difficulties which contribute to how someone is feeling in the present time. This is inclusive of but not limited to; past trauma, domestic abuse, low-self esteem and bereavement. Our past experiences can profoundly affect our emotional well-being, often manifesting as persistent depression or anxiety, overwhelming emotions, or a sense of hopelessness. Through my practice, I offer a compassionate space where clients can explore these challenges and begin their journey towards healing and resilience.
As a CBT therapist I work with various difficulties which contribute to how someone is feeling in the present time. This is inclusive of but not limited to; past trauma, domestic abuse, low-self esteem and bereavement. Our past experiences can profoundly affect our emotional well-being, often manifesting as persistent depression or anxiety, overwhelming emotions, or a sense of hopelessness. Through my practice, I offer a compassionate space where clients can explore these challenges and begin their journey towards healing and resilience.
We can offer online support to anyone living in the UK, and in-person sessions in London.
We believe no one should struggle alone. Therefore, accessibility to high-quality, evidence based therapeutic treatment is at the core of what we do at Power to Live. We are a charity offering means-tested third wave cognitive behavioural therapy. Sessions can cost as low as £10 a week. With waiting times of less than three weeks, you will be able to access affordable, effective and compassionate care when you need it.
We can offer online support to anyone living in the UK, and in-person sessions in London.
We believe no one should struggle alone. Therefore, accessibility to high-quality, evidence based therapeutic treatment is at the core of what we do at Power to Live. We are a charity offering means-tested third wave cognitive behavioural therapy. Sessions can cost as low as £10 a week. With waiting times of less than three weeks, you will be able to access affordable, effective and compassionate care when you need it.
I work in East London and Essex locations in person and online.
I work with women to reduce Anxiety symptoms, burnout, and stress. Anxiety can look /feel like constant over-worrying, overthinking, unwanted thoughts, sleep issues, panic attacks, feeling out of control, tearful or fearful.
I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
I work in East London and Essex locations in person and online.
I work with women to reduce Anxiety symptoms, burnout, and stress. Anxiety can look /feel like constant over-worrying, overthinking, unwanted thoughts, sleep issues, panic attacks, feeling out of control, tearful or fearful.
I can help you understand why this is happening and support you in reducing these symptoms. Book a free 20-minute call or message me.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
I offer in-person and on-line sessions at prime locations —Liverpool Str.
As a Principal Counselling Psychologist based in London and registered with the Health and Care Professions Council (HCPC), I bring over 20 years of clinical experience and NHS training across a range of psychological approaches. My integrative style combines Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), mindfulness-based methods, and particular expertise and accreditation in EMDR (Eye Movement Desensitisation and Reprocessing)—all supporting the journey toward finding Eudaimonia.
I offer in-person and on-line sessions at prime locations —Liverpool Str.
As a Principal Counselling Psychologist based in London and registered with the Health and Care Professions Council (HCPC), I bring over 20 years of clinical experience and NHS training across a range of psychological approaches. My integrative style combines Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory, Acceptance and Commitment Therapy (ACT), mindfulness-based methods, and particular expertise and accreditation in EMDR (Eye Movement Desensitisation and Reprocessing)—all supporting the journey toward finding Eudaimonia.
• Couples Therapy, BACP Registered
• Helping partners reconnect and individuals find clarity
• In-person in Liverpool Street London, or online
• Free 15-minute introductory video call
Do you feel like every conversation with your partner turns into conflict or distance? Are you stuck having the same arguments on repeat? Don’t waste time with therapy that has you talking in circles without any real change. As a Gottman trained couples therapist, I use the internationally renowned, research-based approach to deeply heal relationshipss
• Couples Therapy, BACP Registered
• Helping partners reconnect and individuals find clarity
• In-person in Liverpool Street London, or online
• Free 15-minute introductory video call
Do you feel like every conversation with your partner turns into conflict or distance? Are you stuck having the same arguments on repeat? Don’t waste time with therapy that has you talking in circles without any real change. As a Gottman trained couples therapist, I use the internationally renowned, research-based approach to deeply heal relationshipss
My main goal is to help people achieve a better quality of life by developing greater awareness and responsibility for their needs and desires. I often work with adults who feel stuck due to anxiety, emotional overwhelm, relationship difficulties, a sense of loss or important life transitions, including relocation and living abroad.
My main goal is to help people achieve a better quality of life by developing greater awareness and responsibility for their needs and desires. I often work with adults who feel stuck due to anxiety, emotional overwhelm, relationship difficulties, a sense of loss or important life transitions, including relocation and living abroad.
Nearby In Person Counsellors Searches for Bishopsgate, London
- Aldersgate
- Aldgate
- City of London
- Farringdon
- Moorgate
- Shadwell
- Shoreditch
- South Bank
- Spitalfields
- Tower Hill
- Whitechapel
Nearby Searches for Bishopsgate, London
- Aldersgate
- Aldgate
- City of London
- Farringdon
- Moorgate
- Shadwell
- Shoreditch
- South Bank
- Spitalfields
- Tower Hill
- Wapping
- Whitechapel
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.