In Person Counselling in Bethnal Green
People who come to me for therapy are often struggling with their relationships. You be experiencing anxiety, low mood or depression, or low self-esteem. I offer a non-judgmental space in which we can begin to think about your experiences and help you to feel more grounded and at ease in your life.
People who come to me for therapy are often struggling with their relationships. You be experiencing anxiety, low mood or depression, or low self-esteem. I offer a non-judgmental space in which we can begin to think about your experiences and help you to feel more grounded and at ease in your life.
I offer therapy in person in my comfortable, confidential private room or online.
I am a UKCP, BAAT, and HCPC-registered Psychoanalytic Psychotherapist, Art Psychotherapist and MBT practioner with over 20 years of experience in the field of mental health. My journey into psychotherapy began with my own transformational experience, which highlighted the profound healing potential of the psychodynamic approach. This personal insight continues to inspire and guide my work with clients.
I have particular expertise in supporting individuals with complex emotional difficulties, histories of trauma and abuse, and those living with disabilities.
I offer therapy in person in my comfortable, confidential private room or online.
I am a UKCP, BAAT, and HCPC-registered Psychoanalytic Psychotherapist, Art Psychotherapist and MBT practioner with over 20 years of experience in the field of mental health. My journey into psychotherapy began with my own transformational experience, which highlighted the profound healing potential of the psychodynamic approach. This personal insight continues to inspire and guide my work with clients.
I have particular expertise in supporting individuals with complex emotional difficulties, histories of trauma and abuse, and those living with disabilities.
I offer afternoon and evening sessions, in person at my Bethnal Green office, and online via Zoom.
Perhaps you've spent years wondering why you never quite feel good enough. Perhaps you keep repeating the same relationship patterns, struggle to let people get close, or find yourself turning to things that help you escape, even when you know they're making life harder. Perhaps life looks fine from the outside. But you feel as though you're living behind a mask, afraid that if people really knew you, they wouldn't accept you. Therapy offers a space to understand those experiences, see yourself differently, and begin building a life that no longer revolves around surviving.
I offer afternoon and evening sessions, in person at my Bethnal Green office, and online via Zoom.
Perhaps you've spent years wondering why you never quite feel good enough. Perhaps you keep repeating the same relationship patterns, struggle to let people get close, or find yourself turning to things that help you escape, even when you know they're making life harder. Perhaps life looks fine from the outside. But you feel as though you're living behind a mask, afraid that if people really knew you, they wouldn't accept you. Therapy offers a space to understand those experiences, see yourself differently, and begin building a life that no longer revolves around surviving.
I work in person, in a private and quiet therapy space in East London (Bethnal Green), or online via Zoom.
I provide a welcoming, non-judgemental therapeutic space for you to explore your issues in an open, honest, safe, confidential way. I work with a wide variety of people with different issues. Whatever you are seeking support for, I am happy to discuss how I can help. You may be seeking support with low mood, anxiety, depression, LBGT+ issues or adjusting to a family member's LGBT+ identity. Or you may be seeking to explore your subconscious and what is causing your thoughts and feelings. I have additional specialist expertise is in working with positive HIV diagnosis, helping people adjust and thrive while managing their condition.
I work in person, in a private and quiet therapy space in East London (Bethnal Green), or online via Zoom.
I provide a welcoming, non-judgemental therapeutic space for you to explore your issues in an open, honest, safe, confidential way. I work with a wide variety of people with different issues. Whatever you are seeking support for, I am happy to discuss how I can help. You may be seeking support with low mood, anxiety, depression, LBGT+ issues or adjusting to a family member's LGBT+ identity. Or you may be seeking to explore your subconscious and what is causing your thoughts and feelings. I have additional specialist expertise is in working with positive HIV diagnosis, helping people adjust and thrive while managing their condition.
I support individuals who are feeling overwhelmed, stuck, or navigating significant life transitions. Many of my clients come struggling with relationship dynamics, or processing unresolved past experiences. I have a creative background in music and the performing arts and often work with professional creatives.
In our sessions, I offer a compassionate, collaborative space to help you step back, regain clarity, and unpack what feels heavy. Working integratively, we focus on your innate strengths and practical goals, seeking to rebuild confidence, and work towards meaningful change.
I support individuals who are feeling overwhelmed, stuck, or navigating significant life transitions. Many of my clients come struggling with relationship dynamics, or processing unresolved past experiences. I have a creative background in music and the performing arts and often work with professional creatives.
In our sessions, I offer a compassionate, collaborative space to help you step back, regain clarity, and unpack what feels heavy. Working integratively, we focus on your innate strengths and practical goals, seeking to rebuild confidence, and work towards meaningful change.
You may be functioning on the outside but struggling on the inside - experiencing depression, anxiety, or navigating significant life transitions such as bereavement, relationship difficulties, or ADHD related challenges. Sometimes there isn't a clear "problem" - Just a sense something isn't right. Therapy can be a transformative experience, and I am here to guide you. I offer a deeply attentive and non-judgmental space where you can explore your thoughts and feelings without fear. Together, we'll delve into the patterns that may be holding you back, empowering you to make lasting positive changes.
You may be functioning on the outside but struggling on the inside - experiencing depression, anxiety, or navigating significant life transitions such as bereavement, relationship difficulties, or ADHD related challenges. Sometimes there isn't a clear "problem" - Just a sense something isn't right. Therapy can be a transformative experience, and I am here to guide you. I offer a deeply attentive and non-judgmental space where you can explore your thoughts and feelings without fear. Together, we'll delve into the patterns that may be holding you back, empowering you to make lasting positive changes.
I offer therapy online and in-person on Monday, Tuesday, Thursday and Friday.
I work with people who are feeling lost and are looking to explore how they might move forward.
Increasingly, I am sought out by individuals who despite achieving what they hoped for in life are feeling lost, unsatisfied and seek direction.
I have particular expertise in helping clients with: life transitions, loss of meaning or purpose, imposter syndrome and low self worth, and feeling stuck. I have particular experience in working with artists, creatives and high achievers.
I'm less interested in diagnosing you and more interested in understanding how you make meaning, and what a rich, purposeful life might look like for you.
I offer therapy online and in-person on Monday, Tuesday, Thursday and Friday.
I work with people who are feeling lost and are looking to explore how they might move forward.
Increasingly, I am sought out by individuals who despite achieving what they hoped for in life are feeling lost, unsatisfied and seek direction.
I have particular expertise in helping clients with: life transitions, loss of meaning or purpose, imposter syndrome and low self worth, and feeling stuck. I have particular experience in working with artists, creatives and high achievers.
I'm less interested in diagnosing you and more interested in understanding how you make meaning, and what a rich, purposeful life might look like for you.
The London Neurofeedback Clinic
Psychologist, DCounsPsych, HCPC - Couns. Psych.
1 Endorsed
Bethnal Green, London E2
We offer a computer assisted therapy, that is non-evasive and pain free. An alternative to medication, addressing symptoms of anxiety, panic, depression, ADHD, ASD, developmental trauma and PTSD, as well as sleep issues, headaches and migraines and other forms of pain. Led by counselling psychologist Dr Madeleine Roantree, the clinic offers ILF neurofeedback in East London.
We offer a computer assisted therapy, that is non-evasive and pain free. An alternative to medication, addressing symptoms of anxiety, panic, depression, ADHD, ASD, developmental trauma and PTSD, as well as sleep issues, headaches and migraines and other forms of pain. Led by counselling psychologist Dr Madeleine Roantree, the clinic offers ILF neurofeedback in East London.
I am an integrative practitioner which means that my practice is influenced by more than one approach. In my work I focus on adapting the best-suited approach to your individual needs. This might entail helping you find coping strategies to address specific symptoms or assisting you to increase understanding of yourself and your relationships with others. I am also using DIT model (Dynamic Interpersonal Therapy) which is a 16 sessions time limited therapy aiming to identify and change unhelpful patterns affecting your important relationships and professional achievements.
I am an integrative practitioner which means that my practice is influenced by more than one approach. In my work I focus on adapting the best-suited approach to your individual needs. This might entail helping you find coping strategies to address specific symptoms or assisting you to increase understanding of yourself and your relationships with others. I am also using DIT model (Dynamic Interpersonal Therapy) which is a 16 sessions time limited therapy aiming to identify and change unhelpful patterns affecting your important relationships and professional achievements.
I have some space for in-person sessions and offer the convenience and flexibility of online therapy.
Psychodynamic therapy is a way of thinking together and finding ways through painful and overwhelming feelings you may be experiencing. By thinking about these experiences in the context of early relationships, and how they return and emerge in the present, you may find new perspectives on how you feel about yourself and the world around you.
I have some space for in-person sessions and offer the convenience and flexibility of online therapy.
Psychodynamic therapy is a way of thinking together and finding ways through painful and overwhelming feelings you may be experiencing. By thinking about these experiences in the context of early relationships, and how they return and emerge in the present, you may find new perspectives on how you feel about yourself and the world around you.
I offer sessions in-person in Haggerston and online throughout the UK.
I have particular experience supporting people who have experienced interpersonal adversity and trauma, including abuse, neglect, and complex, cumulative trauma. I also work with people experiencing psychosis, dissociation, derealisation, and depersonalisation. My practice is grounded in an anti-oppressive perspective, recognising how social, cultural, and structural forces shape people’s experiences and their access to care. Many of the people I work with are neurodivergent and members of LGBTQ+ communities.
I offer sessions in-person in Haggerston and online throughout the UK.
I have particular experience supporting people who have experienced interpersonal adversity and trauma, including abuse, neglect, and complex, cumulative trauma. I also work with people experiencing psychosis, dissociation, derealisation, and depersonalisation. My practice is grounded in an anti-oppressive perspective, recognising how social, cultural, and structural forces shape people’s experiences and their access to care. Many of the people I work with are neurodivergent and members of LGBTQ+ communities.
I offer therapy sessions in-person on Thursday (pm) in Bethnal Green, or online via video, Monday to Friday, dependent on availability.
I’m Afua, founder of Amai Akoma Therapy. My counselling practice is integrative, informed by humanistic and psychodynamic approaches and diverse cultural therapeutic perspectives. You may be coming to therapy because you want to process difficult experiences, to understand more about yourself or to change aspects of your inner or outer world. Working in an integrative way means looking through a holistic lens at conscious and unconscious narratives and emotions alongside transgenerational experiences, social conditions, cultural archetypes, historical legacies and social and physical environments.
I offer therapy sessions in-person on Thursday (pm) in Bethnal Green, or online via video, Monday to Friday, dependent on availability.
I’m Afua, founder of Amai Akoma Therapy. My counselling practice is integrative, informed by humanistic and psychodynamic approaches and diverse cultural therapeutic perspectives. You may be coming to therapy because you want to process difficult experiences, to understand more about yourself or to change aspects of your inner or outer world. Working in an integrative way means looking through a holistic lens at conscious and unconscious narratives and emotions alongside transgenerational experiences, social conditions, cultural archetypes, historical legacies and social and physical environments.
I work with individuals and couples, offering flexible hours online and in person across East and Central London, and provide clinical supervision for trainee and qualified TA practitioners.
Relationships are where we feel things most: connection, hurt, longing, conflict. Whether you're working through something alone or with a partner, I offer a space that's honest, warm, and grounded in real clinical depth. I work with individuals and couples navigating relationship difficulties, anxiety, burnout, life transitions, and questions of identity and belonging. I also work with people making sense of a neurodiversity diagnosis. Sessions available in English and Romanian.
I work with individuals and couples, offering flexible hours online and in person across East and Central London, and provide clinical supervision for trainee and qualified TA practitioners.
Relationships are where we feel things most: connection, hurt, longing, conflict. Whether you're working through something alone or with a partner, I offer a space that's honest, warm, and grounded in real clinical depth. I work with individuals and couples navigating relationship difficulties, anxiety, burnout, life transitions, and questions of identity and belonging. I also work with people making sense of a neurodiversity diagnosis. Sessions available in English and Romanian.
I work in person from my welcoming space in Bethnal Green (East London) and online.
Hi, I'm Sam - a warm, experienced and attentive relational psychodynamic therapist. This means I bring a curiosity in understanding how past experience influences the person that you are today, and provide an open-minded, safe and accepting space where we can work together to make sense of the questions or issues that you might bring to therapy. I bring experience of work in community mental health, suicide prevention & homelessness services.
Therapy provides an opportunity to gain a deeper understanding of yourself, the ways in which you relate to yourself and others, and the patterns in your life which seem to repeat themselves.
I work in person from my welcoming space in Bethnal Green (East London) and online.
Hi, I'm Sam - a warm, experienced and attentive relational psychodynamic therapist. This means I bring a curiosity in understanding how past experience influences the person that you are today, and provide an open-minded, safe and accepting space where we can work together to make sense of the questions or issues that you might bring to therapy. I bring experience of work in community mental health, suicide prevention & homelessness services.
Therapy provides an opportunity to gain a deeper understanding of yourself, the ways in which you relate to yourself and others, and the patterns in your life which seem to repeat themselves.
I offer therapy sessions in-person, via telephone or online.
Maybe you keep finding yourself in the same painful patterns — in relationships, at work, or in how you feel about yourself — and you're not sure why. Perhaps you're neurodivergent or highly sensitive, and the world often feels like too much. Or you've tried talking things through before, but something deeper still hasn't been reached. You don't need to have the words for it yet. That sense that something needs attention is enough of a place to start — and you're very welcome here.
I offer therapy sessions in-person, via telephone or online.
Maybe you keep finding yourself in the same painful patterns — in relationships, at work, or in how you feel about yourself — and you're not sure why. Perhaps you're neurodivergent or highly sensitive, and the world often feels like too much. Or you've tried talking things through before, but something deeper still hasn't been reached. You don't need to have the words for it yet. That sense that something needs attention is enough of a place to start — and you're very welcome here.
Psychotherapy supports you to find a deeper connection with yourself and cope with the challenging parts of living. Our sessions are a supportive environment for you to speak without censoring yourself and I will listen with an open heart and mind.
Ultimately I believe you hold the answers, and I actively avoid assigning labels or pathologising what you are experiencing. Instead I'm here to listen, offer an outside perspective on the issues you bring, and support you to get curious about yourself.
Psychotherapy supports you to find a deeper connection with yourself and cope with the challenging parts of living. Our sessions are a supportive environment for you to speak without censoring yourself and I will listen with an open heart and mind.
Ultimately I believe you hold the answers, and I actively avoid assigning labels or pathologising what you are experiencing. Instead I'm here to listen, offer an outside perspective on the issues you bring, and support you to get curious about yourself.
I currently have availability on some weekdays and weekday evenings, both online and in person.
I have experience of working closely with people with enduring and complex mental health difficulties, suicidal ideation, troubling relational patterns and people recovering from grief and loss. I use music as a tool to facilitate the building of the therapeutic relationship, and listening, songwriting, lyric analysis and composing can all be incredibly accessible ways of starting to explore what is troubling you. Equally, sometimes we may spend most sessions talking. Clients do not need to have any prior musical experience, and I am very happy working with children, young people and adults.
I currently have availability on some weekdays and weekday evenings, both online and in person.
I have experience of working closely with people with enduring and complex mental health difficulties, suicidal ideation, troubling relational patterns and people recovering from grief and loss. I use music as a tool to facilitate the building of the therapeutic relationship, and listening, songwriting, lyric analysis and composing can all be incredibly accessible ways of starting to explore what is troubling you. Equally, sometimes we may spend most sessions talking. Clients do not need to have any prior musical experience, and I am very happy working with children, young people and adults.
I am available daytime Wednesday and Thursday, offering in-person (Thurs only), online, and outdoor therapy sessions.
You might be here because you are having difficulties in life. Perhaps you are struggling with your emotions, past experiences, or maybe you are unsure of what is wrong but sense that things could be better. No matter what brings you to our sessions, talking therapy can help you to find a way forward.
I welcome you as you are, and offer an empathetic and non-judgemental space where you feel safe and heard.
I am available daytime Wednesday and Thursday, offering in-person (Thurs only), online, and outdoor therapy sessions.
You might be here because you are having difficulties in life. Perhaps you are struggling with your emotions, past experiences, or maybe you are unsure of what is wrong but sense that things could be better. No matter what brings you to our sessions, talking therapy can help you to find a way forward.
I welcome you as you are, and offer an empathetic and non-judgemental space where you feel safe and heard.
People enter therapy for many reasons. Sometimes it's very specific but many times it’s hazy and unclear what we actually want. We can just get stuck in the reeds of daily life. Is therapy the answer? I think so. My guarantee is a commitment to get down and do the work with you in your search for a better life. I'm not a traditional counsellor. I like to be honest with my observations but primarily I am here to listen and help you find your own path.
People enter therapy for many reasons. Sometimes it's very specific but many times it’s hazy and unclear what we actually want. We can just get stuck in the reeds of daily life. Is therapy the answer? I think so. My guarantee is a commitment to get down and do the work with you in your search for a better life. I'm not a traditional counsellor. I like to be honest with my observations but primarily I am here to listen and help you find your own path.
Dr Madeleine Mason Roantree
Psychologist, DCounsPsych, HCPC - Couns. Psych.
4 Endorsed
Bethnal Green, London E2
Relational discord is painful and lonely. Being disconnected from your partner erodes your wellbeing, while being reluctantly single can leave you frustrated and disillusioned.
We are wired for connection.
I help couples and singles understand the patterns shaping their relationships and getting in the way of true connection. Together we work to resolve recurring conflicts, restore loving communication and intimacy, and create the conditions for relational joy. For singles, I offer clarity and practical steps to break frustrating dating cycles, understand past patterns and move towards healthier, more fulfilling relationships.
Relational discord is painful and lonely. Being disconnected from your partner erodes your wellbeing, while being reluctantly single can leave you frustrated and disillusioned.
We are wired for connection.
I help couples and singles understand the patterns shaping their relationships and getting in the way of true connection. Together we work to resolve recurring conflicts, restore loving communication and intimacy, and create the conditions for relational joy. For singles, I offer clarity and practical steps to break frustrating dating cycles, understand past patterns and move towards healthier, more fulfilling relationships.
Nearby In Person Counsellors Searches for Bethnal Green, London
- Aldgate
- Bishopsgate
- Hackney
- Haggerston
- Shadwell
- Shoreditch
- Spitalfields
- Stepney
- Tower Hamlets
- Tower Hill
- Whitechapel
Nearby Searches for Bethnal Green, London
- Aldgate
- Bishopsgate
- Hackney
- Haggerston
- Shadwell
- Shoreditch
- Spitalfields
- Stepney
- Tower Hamlets
- Tower Hill
- Wapping
- Whitechapel
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.