In Person Counselling in Balham, London
A very warm welcome! I understand that life can be challenging, and that it is both important and brave in these moments to reach out for support. After all, "we heal in community, not in isolation" (Esther Perel).
Competing life challenges can cause us to suffer. We might valiantly try to ignore, mask or project uncomfortable emotions. We may find ourselves choosing between unhealthy coping mechanisms, or opting out completely.
I have come to realise that the symptoms of our suffering are often the body’s way of guiding us towards a healthier balanced life. I hope to support you as you uncover your inner wisdom.
A very warm welcome! I understand that life can be challenging, and that it is both important and brave in these moments to reach out for support. After all, "we heal in community, not in isolation" (Esther Perel).
Competing life challenges can cause us to suffer. We might valiantly try to ignore, mask or project uncomfortable emotions. We may find ourselves choosing between unhealthy coping mechanisms, or opting out completely.
I have come to realise that the symptoms of our suffering are often the body’s way of guiding us towards a healthier balanced life. I hope to support you as you uncover your inner wisdom.
I offer a free initial session, online or face-to-face, to get a feel of how it would be to work with me and to see if we are the right fit.
I aim to create a safe space to support your journey at a pace that feels right for you. I am passionate about working holistically and connecting with both the mind and body. I gently work together with my clients to help respond from their inherent potential, rather than learnt patterns, fostering choice and empowerment. Throughout my experience, I have seen how much change, healing and opportunity can come out of difficulty and enjoy holding this potential with my clients. Working closely with people from different backgrounds, ethnicities and spectrums, I advocate, welcome and celebrate all differences.
I offer a free initial session, online or face-to-face, to get a feel of how it would be to work with me and to see if we are the right fit.
I aim to create a safe space to support your journey at a pace that feels right for you. I am passionate about working holistically and connecting with both the mind and body. I gently work together with my clients to help respond from their inherent potential, rather than learnt patterns, fostering choice and empowerment. Throughout my experience, I have seen how much change, healing and opportunity can come out of difficulty and enjoy holding this potential with my clients. Working closely with people from different backgrounds, ethnicities and spectrums, I advocate, welcome and celebrate all differences.
I offer flexible weekday appointments , both in-person and online.
Feeling stuck in cycles of anxiety, self-doubt, or depression. On the outside, you might seem “fine,” but inside you feel unseen, overwhelmed, or disconnected. You may long for understanding, relief, and a calmer way to manage life’s challenges.
In our work together, you can make sense of your emotions, untangle unhelpful patterns, and reconnect with yourself. The goal is to help you move through life with greater ease, confidence, and a sense of balance, while feeling truly supported along the way.
I offer flexible weekday appointments , both in-person and online.
Feeling stuck in cycles of anxiety, self-doubt, or depression. On the outside, you might seem “fine,” but inside you feel unseen, overwhelmed, or disconnected. You may long for understanding, relief, and a calmer way to manage life’s challenges.
In our work together, you can make sense of your emotions, untangle unhelpful patterns, and reconnect with yourself. The goal is to help you move through life with greater ease, confidence, and a sense of balance, while feeling truly supported along the way.
I see clients face to face at comfortable therapy rooms in london, or online.
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need & preference, incl; Person Centred, Psychodynamic, CBT, Compassion Focused Therapy & DBT. I provide support for many issues, including; Helping individuals move from a place of “Stuckness” or feeling Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being; Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Managing Complex Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through sensitive Issues in Complete Confidence
I see clients face to face at comfortable therapy rooms in london, or online.
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need & preference, incl; Person Centred, Psychodynamic, CBT, Compassion Focused Therapy & DBT. I provide support for many issues, including; Helping individuals move from a place of “Stuckness” or feeling Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being; Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Managing Complex Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through sensitive Issues in Complete Confidence
I am a psychodynamic, integrative psychotherapist and counsellor. Community care is important and I work for the NHS and a bereavement service, where I have seen a broad range of people with complex issues. I am a member of the BACP. I can offer walking/talking therapy in a countryside retreat near Brighton or online sessions. By moving and talking and not being stuck in a therapy chair I can offer deeper insight with issues you are struggling with through a beautiful private environment. I also offer sessions from my therapy room in central Brighton or online.
I am a psychodynamic, integrative psychotherapist and counsellor. Community care is important and I work for the NHS and a bereavement service, where I have seen a broad range of people with complex issues. I am a member of the BACP. I can offer walking/talking therapy in a countryside retreat near Brighton or online sessions. By moving and talking and not being stuck in a therapy chair I can offer deeper insight with issues you are struggling with through a beautiful private environment. I also offer sessions from my therapy room in central Brighton or online.
I'm Shirley, I offer therapy sessions in-person, or online I'm available most weekdays and in the evenings.
Professional Counsellor & Psychotherapist
Helping You Navigate Life’s Challenges with Compassion and Expertise
About Me:
I offer compassionate and skilled psychotherapy, with experience helping individuals navigate their mental health journeys, specialising in both psychodynamic and EMDR therapies. Believing in the power of a strong therapeutic relationship as the foundation for healing and growth, I am dedicated to creating a safe, non-judgmental space where clients can explore their inner worlds and work through their challenges. My integrative approach combines the depth of psychodynamic exploration with EMDR.
I'm Shirley, I offer therapy sessions in-person, or online I'm available most weekdays and in the evenings.
Professional Counsellor & Psychotherapist
Helping You Navigate Life’s Challenges with Compassion and Expertise
About Me:
I offer compassionate and skilled psychotherapy, with experience helping individuals navigate their mental health journeys, specialising in both psychodynamic and EMDR therapies. Believing in the power of a strong therapeutic relationship as the foundation for healing and growth, I am dedicated to creating a safe, non-judgmental space where clients can explore their inner worlds and work through their challenges. My integrative approach combines the depth of psychodynamic exploration with EMDR.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
I have experience in working with anxiety, depression, anger management, eating disorders, addictions, relationship issues, sexual assault, and work related stress issues. With couples I deal with communication styles, relational and attachment patterns and I am particularly interested in the complex issues surrounding infidelity and betrayal.
I have experience in working with anxiety, depression, anger management, eating disorders, addictions, relationship issues, sexual assault, and work related stress issues. With couples I deal with communication styles, relational and attachment patterns and I am particularly interested in the complex issues surrounding infidelity and betrayal.
I aim to provide counselling and psychotherapy in a safe, non-judgemental and confidential space in which you can explore your concerns, feelings and whatever is troubling you. The development of trusting and warm therapeutic relationship is a foundation for gaining a better understanding of yourself and working towards the change you want and finding a more fulfilling way of living.
I aim to provide counselling and psychotherapy in a safe, non-judgemental and confidential space in which you can explore your concerns, feelings and whatever is troubling you. The development of trusting and warm therapeutic relationship is a foundation for gaining a better understanding of yourself and working towards the change you want and finding a more fulfilling way of living.
I offer sessions face-to-face, online, phone, walk and talk, home/school visits for children or home visits for those with limited mobility.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling for adults, young people and families, providing both short- and long-term support, in Sutton SM1, Wimbledon SW19, and Clapham SW4. Therapy can help address feelings of anxiety, depression, inadequacy, overwhelm, loss, burnout, as well as family conflicts, parenting challenges, communication difficulties, or grief. Everyone has a unique story, and I would be honoured to hear yours in a safe, supportive and judgment-free space, proceeding at your own pace.
I offer sessions face-to-face, online, phone, walk and talk, home/school visits for children or home visits for those with limited mobility.
Hello, I’m Rosella, a qualified Integrative Counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I offer counselling for adults, young people and families, providing both short- and long-term support, in Sutton SM1, Wimbledon SW19, and Clapham SW4. Therapy can help address feelings of anxiety, depression, inadequacy, overwhelm, loss, burnout, as well as family conflicts, parenting challenges, communication difficulties, or grief. Everyone has a unique story, and I would be honoured to hear yours in a safe, supportive and judgment-free space, proceeding at your own pace.
My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that therapy is a collaborative process, one that facilitates greater self-understanding, self-acceptance, and more fulfilling relationships with others and with life itself. My aim is to support you in gaining a deeper understanding of yourself and your challenges, helping you move toward healing and positive change.
As an Integrative Psychotherapist, I tailor my approach to suit your unique needs and work with you in a way that feels right for you.
My approach is built on creating a safe, confidential, and compassionate space for you to explore the issues that trouble you, without fear of judgment or rejection. I believe that therapy is a collaborative process, one that facilitates greater self-understanding, self-acceptance, and more fulfilling relationships with others and with life itself. My aim is to support you in gaining a deeper understanding of yourself and your challenges, helping you move toward healing and positive change.
As an Integrative Psychotherapist, I tailor my approach to suit your unique needs and work with you in a way that feels right for you.
You might seem like you’ve got it all together, but inside things feel heavy, stuck or unclear. Maybe you’ve always been the strong one, or you’ve had to shape-shift to fit into spaces that weren’t made with you in mind. You might be feeling disconnected from yourself, questioning your identity, or worn down from carrying too much for too long. You’re looking for space to breathe, reflect and reconnect with who you really are, on your own terms.
You might seem like you’ve got it all together, but inside things feel heavy, stuck or unclear. Maybe you’ve always been the strong one, or you’ve had to shape-shift to fit into spaces that weren’t made with you in mind. You might be feeling disconnected from yourself, questioning your identity, or worn down from carrying too much for too long. You’re looking for space to breathe, reflect and reconnect with who you really are, on your own terms.
I am a qualified Integrative Therapist, working in private practice both online and in-person.
We all have difficult times in our lives, but we may not know exactly why we feel a certain way or how best to cope. I aim to provide a warm and safe space where I welcome, listen and support all my clients without judgement. Central to my work is building a trusting relationship, working alongside you so that together we can explore these concerns.
I am a qualified Integrative Therapist, working in private practice both online and in-person.
We all have difficult times in our lives, but we may not know exactly why we feel a certain way or how best to cope. I aim to provide a warm and safe space where I welcome, listen and support all my clients without judgement. Central to my work is building a trusting relationship, working alongside you so that together we can explore these concerns.
I have rooms in both South Kensington and Clapham for in person sessions and also work over Zoom for those who prefer online
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
I have rooms in both South Kensington and Clapham for in person sessions and also work over Zoom for those who prefer online
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
I offer Counselling/psychotherapy/groups/ coaching online via video and in-person in Kent.
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
I offer Counselling/psychotherapy/groups/ coaching online via video and in-person in Kent.
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
I offer in-person and online sessions.
I support people dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings or just feeling lost or overwhelmed in life itself. This may lead you to struggle with anxiety, stress or sadness. I also work with men struggling to understand their place. I support gay clients and those with LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
I offer in-person and online sessions.
I support people dealing with all forms of grief, loss and change. This may be bereavement, loss of a job, relationship difficulties or endings or just feeling lost or overwhelmed in life itself. This may lead you to struggle with anxiety, stress or sadness. I also work with men struggling to understand their place. I support gay clients and those with LGBT concerns. I offer a safe, confidential and non-judgemental space to unpack and explore your feelings and better understand what is going on. You may be feeling lost, anxious, uncertain or scared. That's understandable. Let's work together to find a way forward for you.
My clients are often reflective, thoughtful people who feel stuck or disconnected from who they are. They may struggle with self-criticism or people-pleasing, or feel that life has lost direction. Some may be adjusting to a recent diagnosis like ADHD or Autism or AuDHD and experiencing symptoms of anxiety or depression. Together, we explore what sits beneath these patterns, looking at identity, attachment, and meaning, to build understanding, self-compassion, and movement towards change. My approach draws on a range of strategies, offering warmth, honesty, and a space to reconnect with yourself and live more authentically.
My clients are often reflective, thoughtful people who feel stuck or disconnected from who they are. They may struggle with self-criticism or people-pleasing, or feel that life has lost direction. Some may be adjusting to a recent diagnosis like ADHD or Autism or AuDHD and experiencing symptoms of anxiety or depression. Together, we explore what sits beneath these patterns, looking at identity, attachment, and meaning, to build understanding, self-compassion, and movement towards change. My approach draws on a range of strategies, offering warmth, honesty, and a space to reconnect with yourself and live more authentically.
I am a Clinical Psychologist specialising in anxiety, trauma and attachment difficulties. Many of my clients have difficult past experiences that contribute to problems such as abandonment worries, repetitive relationship patterns or difficulties regulating emotions. Others deal with panic attacks, constant “what if” worries and patterns of avoidance. I offer a safe, supportive space to work through these difficulties and make meaningful change. I am trained in a range of different therapies including CBT, Dynamic Interpersonal Therapy (DIT) and EMDR. I offer a tailored approach to suit your individual needs.
I am a Clinical Psychologist specialising in anxiety, trauma and attachment difficulties. Many of my clients have difficult past experiences that contribute to problems such as abandonment worries, repetitive relationship patterns or difficulties regulating emotions. Others deal with panic attacks, constant “what if” worries and patterns of avoidance. I offer a safe, supportive space to work through these difficulties and make meaningful change. I am trained in a range of different therapies including CBT, Dynamic Interpersonal Therapy (DIT) and EMDR. I offer a tailored approach to suit your individual needs.
I offer therapy in person or online via video, with sessions most weekdays and evenings, at a pace that suits you.
Life can feel heavy, confusing, or overwhelming, and you don’t have to face it alone. I offer a warm, compassionate, and non-judgmental space where you can be truly seen and heard. Whether you’re struggling with anxiety, low mood, grief, or questions about your identity, we’ll explore your feelings gently, at your pace, helping you reconnect with yourself, understand your emotions, build resilience, gain clarity, and feel calmer, more understood, and more like yourself again.
I offer therapy in person or online via video, with sessions most weekdays and evenings, at a pace that suits you.
Life can feel heavy, confusing, or overwhelming, and you don’t have to face it alone. I offer a warm, compassionate, and non-judgmental space where you can be truly seen and heard. Whether you’re struggling with anxiety, low mood, grief, or questions about your identity, we’ll explore your feelings gently, at your pace, helping you reconnect with yourself, understand your emotions, build resilience, gain clarity, and feel calmer, more understood, and more like yourself again.
I offer day-time appointments - face-to-face at The Awareness Centre in Clapham (Tuesdays) and via Zoom and telephone (Mondays & Fridays).
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
I offer day-time appointments - face-to-face at The Awareness Centre in Clapham (Tuesdays) and via Zoom and telephone (Mondays & Fridays).
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
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