In Person Counselling in Balham, London
I am specialised in supporting children (ages 4-17) from a well-being, emotional development, and behavioural perspective. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your child is facing a difficult transition, struggling with impulse control, or simply not feeling like themselves, I can help. My goal is to create a safe and nurturing environment where children can express themselves freely and find the support they need to thrive and move through this time of difficulty.
I am specialised in supporting children (ages 4-17) from a well-being, emotional development, and behavioural perspective. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your child is facing a difficult transition, struggling with impulse control, or simply not feeling like themselves, I can help. My goal is to create a safe and nurturing environment where children can express themselves freely and find the support they need to thrive and move through this time of difficulty.
I work with clients experiencing a wide range of mental health and emotional wellbeing difficulties. Some of the presentations I work with include: stress, depression, grief and loss, general anxiety, appearance anxiety, health anxiety, OCD, trauma, self esteem and confidence issues, sleep difficulties, addiction, identity issues, feeling lost in life, relationship related problems, and the psychological impact of physical health conditions. I also enjoy working with marginalised groups or people who see themselves as different or alternative including people from the LGBTQI+ community and people who are neurodivergent.
I work with clients experiencing a wide range of mental health and emotional wellbeing difficulties. Some of the presentations I work with include: stress, depression, grief and loss, general anxiety, appearance anxiety, health anxiety, OCD, trauma, self esteem and confidence issues, sleep difficulties, addiction, identity issues, feeling lost in life, relationship related problems, and the psychological impact of physical health conditions. I also enjoy working with marginalised groups or people who see themselves as different or alternative including people from the LGBTQI+ community and people who are neurodivergent.
I am a qualified Integrative Counsellor and Coach & placement clinical Supervisor working towards Certification www.counsellingsupervisors.co.uk - Counselling Supervisor, I offer a safe non-judgemental and confidential space for you to freely explore your situation and understand it better. We can work together to understand your past ,see were you want to be in your life and explore the best way of getting there.My passion is to help people fulfil their potential and to help them through the difficult times.
I am a qualified Integrative Counsellor and Coach & placement clinical Supervisor working towards Certification www.counsellingsupervisors.co.uk - Counselling Supervisor, I offer a safe non-judgemental and confidential space for you to freely explore your situation and understand it better. We can work together to understand your past ,see were you want to be in your life and explore the best way of getting there.My passion is to help people fulfil their potential and to help them through the difficult times.
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need & preference, incl; Person Centred, Psychodynamic, CBT, Compassion Focused Therapy & DBT. I provide support for many issues, including; Helping individuals move from a place of “Stuckness” or feeling Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being; Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Managing Complex Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through sensitive Issues in Complete Confidence
I am a flexible, modern & inclusive practitioner, integrating various modaliites to suit individual need & preference, incl; Person Centred, Psychodynamic, CBT, Compassion Focused Therapy & DBT. I provide support for many issues, including; Helping individuals move from a place of “Stuckness” or feeling Overwhelmed; Exploring how Current or Past Events have affected their Life & Well Being; Anger, Sadness, Irritability, difficulty Regulating Emotions; Life Transitions. Managing Complex Mental Health needs. I offer an Unbiased Perspective and Safe Space to talk through sensitive Issues in Complete Confidence
I provide a safe, empathic and insightful space for you to pause and be. Supporting you to voice your inner struggles and to work through them with effect. I work with a range of issues, including relationships, self-esteem, childhood trauma, existential dread and anxiety. It energises me to see clients become happier and healthier selves. Deeply rooted in their own potential. I am a Gestalt therapist, certified in ACT-CBT, and a member of both the UK Council for Psychotherapy and BAATN. I am also working towards an advanced degree in Gestalt Psychotherapy. My work is also influenced by my passion for symbolism & Jungian psychology.
I provide a safe, empathic and insightful space for you to pause and be. Supporting you to voice your inner struggles and to work through them with effect. I work with a range of issues, including relationships, self-esteem, childhood trauma, existential dread and anxiety. It energises me to see clients become happier and healthier selves. Deeply rooted in their own potential. I am a Gestalt therapist, certified in ACT-CBT, and a member of both the UK Council for Psychotherapy and BAATN. I am also working towards an advanced degree in Gestalt Psychotherapy. My work is also influenced by my passion for symbolism & Jungian psychology.
Everyone at some point in their lives will face a situation that they will need help to deal with. I believe it is important that people don’t feel alone in hard times, and it should never be seen as a sign of weakness to ask for help. My aim is to help to make sense of why we might suffer from panic, anxiety, depression. or find ourselves in repeated situations that leave us struggling with low self-esteem, low self-confidence, unfulfilled and unmotivated. I offer a secure, empathic and respectful environment to gain a deeper understanding of yourself.
Everyone at some point in their lives will face a situation that they will need help to deal with. I believe it is important that people don’t feel alone in hard times, and it should never be seen as a sign of weakness to ask for help. My aim is to help to make sense of why we might suffer from panic, anxiety, depression. or find ourselves in repeated situations that leave us struggling with low self-esteem, low self-confidence, unfulfilled and unmotivated. I offer a secure, empathic and respectful environment to gain a deeper understanding of yourself.
It happens—sometimes life feels burdensome and overwhelming or just dull. We may feel stuck, anxious, or even that everything is fine but still lacking in meaning. We might face crises—whether it's an identity crisis, a mid-life crisis, or a crisis following a loss. Essentially, living with ourselves becomes difficult. We might end up developing coping strategies. While these strategies (such as addictions, workaholism, or compulsions) may initially offer relief, they often start to harm us over time. Sometimes it is just that 'life happens' and that feels hard . These are the times we turn to psychotherapy,
It happens—sometimes life feels burdensome and overwhelming or just dull. We may feel stuck, anxious, or even that everything is fine but still lacking in meaning. We might face crises—whether it's an identity crisis, a mid-life crisis, or a crisis following a loss. Essentially, living with ourselves becomes difficult. We might end up developing coping strategies. While these strategies (such as addictions, workaholism, or compulsions) may initially offer relief, they often start to harm us over time. Sometimes it is just that 'life happens' and that feels hard . These are the times we turn to psychotherapy,
As a Couple-Is your relationship a mess? Do you want to cherish each other again? Would you like to live a calm and happy life in a respectful relationship. You can do it. I can help. Google Terry Real and relational living. As an Individual-Is anxiety making it life hard for you? Anxiety comes in many forms:-perfectionism, panic, OCD, worrying about what others think of you? Do you have low self-esteem? Do you feel depressed? You can beat these issues and change your life. I can help. Google REBT.
As a Couple-Is your relationship a mess? Do you want to cherish each other again? Would you like to live a calm and happy life in a respectful relationship. You can do it. I can help. Google Terry Real and relational living. As an Individual-Is anxiety making it life hard for you? Anxiety comes in many forms:-perfectionism, panic, OCD, worrying about what others think of you? Do you have low self-esteem? Do you feel depressed? You can beat these issues and change your life. I can help. Google REBT.
Sara Andargachew
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Balham, London SW2
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
I understand that seeking help can be a difficult decision and I believe that everyone deserves to live a fulfilling and meaningful life which I am committed to assisting you achieve. I am here to help you on your journey towards self-discovery, healing and personal transformation and together we can work towards creating a life that is aligned with your values, goals and aspirations.
Are you experiencing difficulties or undergoing significant changes in personal relationships, employment or life in general? These difficulties may for example include anxiety; the end of, or change in, a relationship; bereavement; depression; perfectionism; or the impacts of trauma. I offer a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever issues you may wish to bring. We explore together how you can be at home in the world in a way that is meanighful to you, that empowers you to work thorough difficulties and embrace the future.
Are you experiencing difficulties or undergoing significant changes in personal relationships, employment or life in general? These difficulties may for example include anxiety; the end of, or change in, a relationship; bereavement; depression; perfectionism; or the impacts of trauma. I offer a compassionate, confidential space in which to explore your thoughts, emotions, and experiences, with an openness to whatever issues you may wish to bring. We explore together how you can be at home in the world in a way that is meanighful to you, that empowers you to work thorough difficulties and embrace the future.
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Do you struggle with anxiety, depression or traumatic experiences? Do you have a psychiatric diagnosis? Can't you work out why you feel so unhappy, confused or helpless? Want to improve your confidence or build a more resilient way of living? Want to stop addictive behaviours or just need someone to help you through disturbing or a crisis? Are you met with enough understanding and encouragement?
Do you struggle with anxiety, depression or traumatic experiences? Do you have a psychiatric diagnosis? Can't you work out why you feel so unhappy, confused or helpless? Want to improve your confidence or build a more resilient way of living? Want to stop addictive behaviours or just need someone to help you through disturbing or a crisis? Are you met with enough understanding and encouragement?
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
I support you to see the change you need and reach the goals you want. I'm patient giving adults and children space to explore their current situation and accept or change it. Reduce social anxiety and start liking your true self. Have you experienced sexual, emotional, bullying abuse in the past? Struggling with menopause, retirement, parental estrangement? Sleeping or your appetite has changed due depression stress? You want to stop overthinking past experiences? Its time to talk about it so we can start to sort it out. You are unique and you deserve the understanding and acceptance i offer. thats when the healing begins.
Ione Riley Art Psychotherapist
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Balham, London SW2
Welcome. I am an Art Psychotherapist and also provide talking therapy. It can feel hard to cope when low, anxious or confused, particularly after traumatic experiences. Art making in therapy can aid expression of problems that cannot be put into words, however you may feel more comfortable talking through issues. Bringing awareness to and working through difficult feelings aids healing and personal growth. I provide an empathic holding space in which you can explore at your own pace. My experience includes work with neurodiversity, loss, trauma, depression, anxiety, self-esteem, identity, attachment and relationship difficulties.
Welcome. I am an Art Psychotherapist and also provide talking therapy. It can feel hard to cope when low, anxious or confused, particularly after traumatic experiences. Art making in therapy can aid expression of problems that cannot be put into words, however you may feel more comfortable talking through issues. Bringing awareness to and working through difficult feelings aids healing and personal growth. I provide an empathic holding space in which you can explore at your own pace. My experience includes work with neurodiversity, loss, trauma, depression, anxiety, self-esteem, identity, attachment and relationship difficulties.
I am a BACP registered counsellor and EMDR practitioner working with both adults and children who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, attachments, confidence and self esteem, stress, PTSD, trauma, loneliness, depression, relationship issues, intimacy issues, divorce, family conflict, infidelity, life transitions, peer relationships, estrangement, abuse and grief, bereavement and loss.
I am a BACP registered counsellor and EMDR practitioner working with both adults and children who are struggling with life's challenges. My areas of special interest and experience include: anxiety, panic attacks, attachments, confidence and self esteem, stress, PTSD, trauma, loneliness, depression, relationship issues, intimacy issues, divorce, family conflict, infidelity, life transitions, peer relationships, estrangement, abuse and grief, bereavement and loss.
I have experience in working with anxiety, depression, anger management, eating disorders, addictions, relationship issues, sexual assault, and work related stress issues. With couples I deal with communication styles, relational and attachment patterns and I am particularly interested in the complex issues surrounding infidelity and betrayal.
I have experience in working with anxiety, depression, anger management, eating disorders, addictions, relationship issues, sexual assault, and work related stress issues. With couples I deal with communication styles, relational and attachment patterns and I am particularly interested in the complex issues surrounding infidelity and betrayal.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
Working in the NHS and privately, I’ve spent many hours with people who struggle with problems that distress them. Some have suffered from an enduring sense of flatness or emptiness in their lives, while others struggle with states of heightened anxiety. Some seek help due to recurring problems in their relationships: issues with sex and intimacy, or low self-esteem, or anger, or anxiety. Many are troubled by aspects of the past that remain unresolved. By speaking in confidence to an experienced listener, we can address things we may have preferred not to talk about, or even think about, but which weighed on our minds all the same.
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
Are you weighed down by anxiety or depression? Perhaps you are going through fertility treatment and you feel an overwhelming mix of emotions - including hope and fear - and you're holding it all together - lots of spinning plates - it feels too much to carry at times. Have you given birth and the birth was difficult and you know that you need to process what happened to you, but at the same time you push the memory away so that you can get through the day - perhaps your body is different, now, since you gave birth? Perhaps you have scars, stretch marks, loose skin, a prolapse? Are you feeling lost and unsure of who you are?
I aim to provide counselling and psychotherapy in a safe, non-judgemental and confidential space in which you can explore your concerns, feelings and whatever is troubling you. The development of trusting and warm therapeutic relationship is a foundation for gaining a better understanding of yourself and working towards the change you want and finding a more fulfilling way of living.
I aim to provide counselling and psychotherapy in a safe, non-judgemental and confidential space in which you can explore your concerns, feelings and whatever is troubling you. The development of trusting and warm therapeutic relationship is a foundation for gaining a better understanding of yourself and working towards the change you want and finding a more fulfilling way of living.
You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.
You are unique and need to be understood in your own context! I work with people from all different backgrounds and with a diverse range of problems. In therapy, I support growth and a fuller self-expression through body awareness, creative experimentation, and the use of mindfulness techniques. Life throws many things at us which can knock us off our feet. Many of my clients have come to counselling feeling anxious, sad, frustrated, lonely, angry, depressed, feeling lost, experiencing relationship difficulties, or just really stuck and in each case, we have been able to work together to change those feelings.
