In Person Counselling in Balham
I offer therapy sessions in person or online.
I believe that as human beings we have the necessary abilities to face our difficulties. However when something interrupts this process, often during childhood, we get stuck in some fixed patterns of behaviour and beliefs about ourselves. As a Gestalt therapist, through the exploration of past events and how they are experienced in the present, I aim to raise awareness on how these patterns are still affecting your present life.
I offer therapy sessions in person or online.
I believe that as human beings we have the necessary abilities to face our difficulties. However when something interrupts this process, often during childhood, we get stuck in some fixed patterns of behaviour and beliefs about ourselves. As a Gestalt therapist, through the exploration of past events and how they are experienced in the present, I aim to raise awareness on how these patterns are still affecting your present life.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is to provide a compassionate and confidential environment where you feel safe to explore anything on your mind, no matter how big or small. I believe that building a trusting relationship, where you feel truly seen and heard without judgment or prejudice, is the key to fostering meaningful change, whether in short-term or long-term therapy.
Are you feeling overwhelmed by stressful circumstances, or feeling anxious, confused and perhaps, struggling to fully understand why you feel the way you do? Sometimes, it can be hard to talk to and feel understood, even by those who are closest to you, leaving you feeling isolated and alone. You may be finding it difficult to believe that you can feel differently and move forward with your life. I am a warm, open and empathic person who will respect and value your individuality. I offer a confidential space for you to share your thoughts, feelings and experiences freely, at your own pace and without judgement or expectation.
Are you feeling overwhelmed by stressful circumstances, or feeling anxious, confused and perhaps, struggling to fully understand why you feel the way you do? Sometimes, it can be hard to talk to and feel understood, even by those who are closest to you, leaving you feeling isolated and alone. You may be finding it difficult to believe that you can feel differently and move forward with your life. I am a warm, open and empathic person who will respect and value your individuality. I offer a confidential space for you to share your thoughts, feelings and experiences freely, at your own pace and without judgement or expectation.
I offer in-person and online therapy sessions in SW London, working weekdays and limited evenings.
I am an experienced psychotherapist, drawing on a range of psychological and creative theories to try and meet your specific concern and needs. When you engage in psychotherapy or counselling with me, I listen carefully to what you say, to help you make sense of and gain a deeper insight into your problems. I believe we are all unique and need different things at different times in our lives, and in you setting the pace of our work together. I see psychotherapy as a creative process, facilitating finding new ways of expanding, growing and adapting to present life or circumstances.
I offer in-person and online therapy sessions in SW London, working weekdays and limited evenings.
I am an experienced psychotherapist, drawing on a range of psychological and creative theories to try and meet your specific concern and needs. When you engage in psychotherapy or counselling with me, I listen carefully to what you say, to help you make sense of and gain a deeper insight into your problems. I believe we are all unique and need different things at different times in our lives, and in you setting the pace of our work together. I see psychotherapy as a creative process, facilitating finding new ways of expanding, growing and adapting to present life or circumstances.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
I offer therapy sessions in-person, in an aesthetic room, or online via video.
Hello, I'm psychotherapist with over 13 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
I offer therapy sessions in-person, in an aesthetic room, or online via video.
Hello, I'm psychotherapist with over 13 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
I offer in-person sessions in Tooting Bec as well as online counselling, providing flexibility to suit your needs.
Life can be challenging, and at times, it may feel like you're carrying too much. Whether you’re struggling with anxiety, depression, low self-esteem, family or relationship difficulties, burnout, or major life transitions, I offer a safe and compassionate space where you can be heard, understood, and supported.
I offer in-person sessions in Tooting Bec as well as online counselling, providing flexibility to suit your needs.
Life can be challenging, and at times, it may feel like you're carrying too much. Whether you’re struggling with anxiety, depression, low self-esteem, family or relationship difficulties, burnout, or major life transitions, I offer a safe and compassionate space where you can be heard, understood, and supported.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
There are times in our lives when we feel that no one understands or is interested in what is going on for us. We can be left feeling misunderstood and uncared for. Talking about what is going on for us can be very difficult because it is not easy to find someone we can trust. I offer a person-centred approach but also use a holistic approach to therapy, this aids with focuses on an individual’s self-worth and values. I believe that being valued as a person, without the fear of being judged can help an individual to accept who they are and help reconnect with themselves with the people and things that are precious to them.
I am Dr Sheila Redfern, Consultant Clinical Psychologist and I've been working with children & young people for 30 years. In my private practice, Redfern Psychology, I help children and young people to develop an understanding and awareness of their inner world and their important relationships. I specialise in helping parents and carers develop a deeper connection with their child; I developed the Mentalizing model of Reflective Parenting and authored two parenting books. My specialisms include attachment and trauma issues, ASD assessment, parenting and fostering and adoptions support. I'm warm, empathic and curious.
I am Dr Sheila Redfern, Consultant Clinical Psychologist and I've been working with children & young people for 30 years. In my private practice, Redfern Psychology, I help children and young people to develop an understanding and awareness of their inner world and their important relationships. I specialise in helping parents and carers develop a deeper connection with their child; I developed the Mentalizing model of Reflective Parenting and authored two parenting books. My specialisms include attachment and trauma issues, ASD assessment, parenting and fostering and adoptions support. I'm warm, empathic and curious.
I have limited in person availability
As an integrative psychotherapist, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
I have limited in person availability
As an integrative psychotherapist, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
I offer the initial session of 30 minutes face to face at my practice free of charge to explore what you are looking to achieve and give you time to decide whether we can work together
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
I offer the initial session of 30 minutes face to face at my practice free of charge to explore what you are looking to achieve and give you time to decide whether we can work together
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
I offer online and in person Therapy.
You might feel flat, overwhelmed or like something vital has gone quiet inside. You’re still getting through the day, but under the surface there’s a restlessness or low mood that’s harder to ignore. Or maybe a change or crisis has shaken things loose and left you questioning more deeply. You don’t need to be in pieces to want something more real. I work well with people who think deeply, feel a lot, or are at a turning point. Whether it’s burnout, sadness or just the sense you’ve lost contact with yourself, therapy can help you understand what’s going on, feel more grounded, and begin to move forward with more clarity and choice.
I offer online and in person Therapy.
You might feel flat, overwhelmed or like something vital has gone quiet inside. You’re still getting through the day, but under the surface there’s a restlessness or low mood that’s harder to ignore. Or maybe a change or crisis has shaken things loose and left you questioning more deeply. You don’t need to be in pieces to want something more real. I work well with people who think deeply, feel a lot, or are at a turning point. Whether it’s burnout, sadness or just the sense you’ve lost contact with yourself, therapy can help you understand what’s going on, feel more grounded, and begin to move forward with more clarity and choice.
For more than a decade, I've witnessed the transformative power of therapy in my work within mental health services. I believe creating an explorative and supportive space is key to unlocking your inner strength and improving your mental well-being. Are you ready to: Gain deeper self-awareness? Break free from unhealthy patterns? Build stronger, more fulfilling relationships? If you're experiencing distress, repeating unwanted behaviours, or simply seeking personal growth, you're not alone. There's a part of you reaching out for help and another part that knows things can be better.
For more than a decade, I've witnessed the transformative power of therapy in my work within mental health services. I believe creating an explorative and supportive space is key to unlocking your inner strength and improving your mental well-being. Are you ready to: Gain deeper self-awareness? Break free from unhealthy patterns? Build stronger, more fulfilling relationships? If you're experiencing distress, repeating unwanted behaviours, or simply seeking personal growth, you're not alone. There's a part of you reaching out for help and another part that knows things can be better.
I believe with compassion, acceptance, non-judgement, the willingness to be present, and genuineness, a good therapeutic relationship can be built to facilitate the conditions where a psychological shift can take place.
I believe with compassion, acceptance, non-judgement, the willingness to be present, and genuineness, a good therapeutic relationship can be built to facilitate the conditions where a psychological shift can take place.
I work both in-person and online, to suits your needs.
Finding the right therapist can be challenging. That’s why I offer a free 15-minute consultation, giving you the opportunity to ask questions about how I work, the issues you’re facing, and how we might approach therapy together. There’s no obligation—just a chance to get a sense of whether it’s the right fit before booking..... I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (BACP), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique needs and experiences.
I work both in-person and online, to suits your needs.
Finding the right therapist can be challenging. That’s why I offer a free 15-minute consultation, giving you the opportunity to ask questions about how I work, the issues you’re facing, and how we might approach therapy together. There’s no obligation—just a chance to get a sense of whether it’s the right fit before booking..... I am a qualified integrative therapist and a registered member of the British Association for Counselling & Psychotherapy (BACP), meaning I use person-centred, psychodynamic, and existential approaches, allowing to tailor the work to your unique needs and experiences.
Hello. I’m an experienced counsellor and psychotherapist, specialising in adult and older adult mental health. I practice psychodynamically, which means helping people work through complex and often unexplored issues, problems and fears. In psychodynamic therapy, past experiences are as important as present ones. Our early lives - especially our childhood and relationships with parents, caregivers and families - shape our personalities, our way of thinking and behaving, and how we relate to,other people. And sometimes those thoughts, feelings and patterns which start early can become the cause of problems later on.
Hello. I’m an experienced counsellor and psychotherapist, specialising in adult and older adult mental health. I practice psychodynamically, which means helping people work through complex and often unexplored issues, problems and fears. In psychodynamic therapy, past experiences are as important as present ones. Our early lives - especially our childhood and relationships with parents, caregivers and families - shape our personalities, our way of thinking and behaving, and how we relate to,other people. And sometimes those thoughts, feelings and patterns which start early can become the cause of problems later on.
I am BACP accredited & have 25 years’ experience of supporting people through life's difficulties, including many years doing so online. I am empathic, knowledgeable and consider it a real privilege to be a therapist. I will provide you a safe space- whatever issues have led you here, we can explore these together to understand them better, clarify what you want to see change & find the next steps to make those changes. I have worked with young people in care, families and with survivors of trauma and abuse so I am able to be alongside people in the messiness and distress of life and provide caring and skilful insight and support.
I am BACP accredited & have 25 years’ experience of supporting people through life's difficulties, including many years doing so online. I am empathic, knowledgeable and consider it a real privilege to be a therapist. I will provide you a safe space- whatever issues have led you here, we can explore these together to understand them better, clarify what you want to see change & find the next steps to make those changes. I have worked with young people in care, families and with survivors of trauma and abuse so I am able to be alongside people in the messiness and distress of life and provide caring and skilful insight and support.
Adults and Couples Therapy. I’m practicing from a private room in between Balham and Tooting and also online! I also practice from Harley st please get in touch for times and days. It’s never too late to look at those patterns that have been there for a lifetime. Maybe they are affecting your relationship? Creating barriers? Maybe you’d like to break free and learn how to cope better with them? I draw on lots of different theories and experts to influence my couples work. I am a certified psychosexual couples therapist and believe fully in coaching couples about conscious communication. The power of this method is phenomenal.
Adults and Couples Therapy. I’m practicing from a private room in between Balham and Tooting and also online! I also practice from Harley st please get in touch for times and days. It’s never too late to look at those patterns that have been there for a lifetime. Maybe they are affecting your relationship? Creating barriers? Maybe you’d like to break free and learn how to cope better with them? I draw on lots of different theories and experts to influence my couples work. I am a certified psychosexual couples therapist and believe fully in coaching couples about conscious communication. The power of this method is phenomenal.
Hello, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD (autism and ADHD).
I offer Saturday clinic appointments in my Marylebone clinic & Balham clinic on Monday and Tuesday.
Hello, I'm Amy. Currently accepting new clients. I work using a range of techniques and can help with issues such as Anxiety, Depression, Social Anxiety, OCD, Phobias, Low self-esteem, Relationship Issues, Trauma - PTSD and complex-PTSD, Emotions relating to the menstrual cycle - PMDD and PMS. I work using a holistic approach and can also help you with physical symptoms of anxiety, autoimmune conditions. I have an interest in ADHD and AuDHD (autism and ADHD).
I offer Saturday clinic appointments in my Marylebone clinic & Balham clinic on Monday and Tuesday.
I have a wide variety of experience working with both individuals and couples in the private, charitable and NHS sectors. Helping to create an atmosphere that best enables clients to bring their issues into the counselling room and then assisting them in understanding and working through the issues in order to resolve them.
I have a wide variety of experience working with both individuals and couples in the private, charitable and NHS sectors. Helping to create an atmosphere that best enables clients to bring their issues into the counselling room and then assisting them in understanding and working through the issues in order to resolve them.