Couples Counselling in Balham, London

Photo of Isabelle Kirsch, Counsellor in Balham, London, England
Isabelle Kirsch
Counsellor, PsychD
Verified Verified
Balham, London SW18  (Online Only)
To help you make impactful changes in your sex and relationship life, I use a holistic and practical approach to therapy.
Taking the first step to solve intimacy issues can often feel intimidating but from our first call I will help you feel as comfortable as I can. . Through positive-oriented therapy, I help you get to the root cause of the problem and guide you to implement practical solutions. I work extensively with clients struggling with sexual issues such as low sexual desire, anxiety, erectile dysfunction, vaginismus and sex/porn addiction as well as couples looking to fix relationship problems which include communication difficulties, mismatched libido, conflict and betrayal.
To help you make impactful changes in your sex and relationship life, I use a holistic and practical approach to therapy.
Taking the first step to solve intimacy issues can often feel intimidating but from our first call I will help you feel as comfortable as I can. . Through positive-oriented therapy, I help you get to the root cause of the problem and guide you to implement practical solutions. I work extensively with clients struggling with sexual issues such as low sexual desire, anxiety, erectile dysfunction, vaginismus and sex/porn addiction as well as couples looking to fix relationship problems which include communication difficulties, mismatched libido, conflict and betrayal.
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Photo of Kirit Vadgama, Counsellor in Balham, London, England
Kirit Vadgama
Counsellor, MBACP
Verified Verified
Balham, London SW2
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
Feeling anxious? Stuck? Struggling with loss? Having difficulties with a relationship? Wanting to move on but not sure where to turn? Counselling can provide relief, helping you to explore your feelings and make sense of the past and present to help you move forward. I have experience working with adults and teenagers facing a range of issues including stress, anxiety, depression, difficulties with relationships, family issues, sexual abuse, affairs and betrayals. Through a series of sessions we work together to make sense of your problems, and help you find some relief.
020 3962 0878 View 020 3962 0878
Photo of Karen Hautz, Psychotherapist in Balham, London, England
Karen Hautz
Psychotherapist
Verified Verified
1 Endorsed
Balham, London SW4
I offer couples & relationship counselling as well as support to families.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
I offer couples & relationship counselling as well as support to families.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
020 8167 3641 View 020 8167 3641
Photo of Ali Xavier, Counsellor in Balham, London, England
Ali Xavier
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Balham, London SW17
I work with Millennial adults 1-1 and with couples, who are experiencing challenges in life transitions, their mental health, and relationships. It can be that all of these affect one another; therapy is a non-judgemental space to explore these, with the aim of coming to a fuller sense of understanding, renewed perspective, with clarity and healing along the way. My client work includes working managing a range of mental health issues, relationship breakdown, loss and bereavement, post-abortion grief, sexual abuse, and identity change. Work with couples includes conflict management, affair recovery, and supporting communication.
I work with Millennial adults 1-1 and with couples, who are experiencing challenges in life transitions, their mental health, and relationships. It can be that all of these affect one another; therapy is a non-judgemental space to explore these, with the aim of coming to a fuller sense of understanding, renewed perspective, with clarity and healing along the way. My client work includes working managing a range of mental health issues, relationship breakdown, loss and bereavement, post-abortion grief, sexual abuse, and identity change. Work with couples includes conflict management, affair recovery, and supporting communication.
020 3835 4483 View 020 3835 4483
Photo of Payal Kumar, Psychologist in Balham, London, England
Payal Kumar
Psychologist, MSc, HCPC - Couns. Psych.
Verified Verified
Balham, London SW4
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
I am a Chartered Counselling Psychologist and clinical supervisor based in Clapham/ Balham. I provide psychological therapy to adults experiencing a range emotional and psychological problems such as Depression, Post-Natal depression, OCD, Perfectionism and Anxiety. They can be struggling to cope with life transitions like parenthood, divorce, redundancy, relationship difficulties and cultural transitions. I also provide goal focussed interventions for time management and achieving work-life balance. My clients come from diverse backgrounds like law, medicine, finance, media, journalism, fashion and politics. I have a special interest in parental mental health (e.g. pregnancy, becoming a new parent).
020 3962 1301 View 020 3962 1301
Photo of Michele Lamonaca, Psychotherapist in Balham, London, England
Michele Lamonaca
Psychotherapist, MSc, MBACP
Verified Verified
Balham, London SE18
Welcome, my name is Michele. I'm a registered counsellor and psychotherapist - I help individuals and couples with their emotional health. I have private sector experience as a counsellor and psychotherapist. My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women. An initial assessment meeting allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.
Welcome, my name is Michele. I'm a registered counsellor and psychotherapist - I help individuals and couples with their emotional health. I have private sector experience as a counsellor and psychotherapist. My focus involves abuse, depression and narcissistic personality disorder, and the specific problems encountered by men, transgender people and women. An initial assessment meeting allows you to see if you feel comfortable with me, discuss what concerns you, ask questions, clarify confidentiality, and determine if therapy could assist you.
07723 423681 View 07723 423681
Photo of William Conant, Counsellor in Balham, London, England
William Conant
Counsellor, MBACP
Verified Verified
Balham, London SW12
Having successfully completed my original training in Integrative counselling at Roehampton University I went on to specialise as a psychosexual and relationship counsellor after completing a 2 year Diploma validated by Middlesex University.
I have a wide variety of experience working with both individuals and couples in the private, charitable and NHS sectors. Helping to create an atmosphere that best enables clients to bring their issues into the counselling room and then assisting them in understanding and working through the issues in order to resolve them.
Having successfully completed my original training in Integrative counselling at Roehampton University I went on to specialise as a psychosexual and relationship counsellor after completing a 2 year Diploma validated by Middlesex University.
I have a wide variety of experience working with both individuals and couples in the private, charitable and NHS sectors. Helping to create an atmosphere that best enables clients to bring their issues into the counselling room and then assisting them in understanding and working through the issues in order to resolve them.
020 8138 8693 View 020 8138 8693
Photo of Ciro Cambuli, Psychotherapist in Balham, London, England
Ciro Cambuli
Psychotherapist, MA, MBACP Accred
Verified Verified
Balham, London SW2  (Online Only)
I specialise in relationship issues, separation, loss, bereavement, divorce, anxiety, depression, sexual identity, identity and work stress.
Do you feel stressed, anxious or overwhelmed by what is happening to you? Counselling & psychotherapy doesn’t have to be a last resort attempt at making sense of what is happening in your life, it can also be a great tool for personal development and growth.
I specialise in relationship issues, separation, loss, bereavement, divorce, anxiety, depression, sexual identity, identity and work stress.
Do you feel stressed, anxious or overwhelmed by what is happening to you? Counselling & psychotherapy doesn’t have to be a last resort attempt at making sense of what is happening in your life, it can also be a great tool for personal development and growth.
07919 103582 View 07919 103582
Photo of Ewa Romanowska, Counsellor in Balham, London, England
Ewa Romanowska
Counsellor, MBACP Accred
Verified Verified
Balham, London SW4
I work face to face and online with individuals and couples.
I am fully qualified, BACP registered counsellor, psychotherapist and supervisor working with a wide range of issues. My approach is integrative drawing from Psychodynamic, Person-Centred, CBT, Gestalt and Attachment theory depending on the needs. I support my clients in understanding themselves and their experiences, help them leave difficult events in the past and change unhelpful patterns. By becoming aware of our behaviour, actions and inner conflicts, we are gaining a better understanding of why we are the way we are, and why we do the things we do, this leads relieve in suffering, peace and happiness.
I work face to face and online with individuals and couples.
I am fully qualified, BACP registered counsellor, psychotherapist and supervisor working with a wide range of issues. My approach is integrative drawing from Psychodynamic, Person-Centred, CBT, Gestalt and Attachment theory depending on the needs. I support my clients in understanding themselves and their experiences, help them leave difficult events in the past and change unhelpful patterns. By becoming aware of our behaviour, actions and inner conflicts, we are gaining a better understanding of why we are the way we are, and why we do the things we do, this leads relieve in suffering, peace and happiness.
01798 306639 View 01798 306639
Photo of Portia Hodges, Psychotherapist in Balham, London, England
Portia Hodges
Psychotherapist, MSc, MBACP
Verified Verified
Balham, London SW4  (Online Only)
I am a registered Psychotherapist & Nutritional Therapist. I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues. I would like to support you in gaining a deeper insight into the drivers of your distress & find better ways to cope & bring about change. After nearly 20 years in the field, I passionately believe in the bidirectional relationship between mental & physical health, meaning emotional balance is key to achieving an optimum state of health.
I am a registered Psychotherapist & Nutritional Therapist. I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues. I would like to support you in gaining a deeper insight into the drivers of your distress & find better ways to cope & bring about change. After nearly 20 years in the field, I passionately believe in the bidirectional relationship between mental & physical health, meaning emotional balance is key to achieving an optimum state of health.
020 8176 6744 View 020 8176 6744
Photo of Shediyah Hatnebmaoo, Counsellor in Balham, London, England
Shediyah Hatnebmaoo
Counsellor, MA, MBACP
Verified Verified
Balham, London SW16
Counselling can help you to explore and work through emotional difficulties you may be experiencing that could be affecting your thoughts and behaviours. It is a space for you to share things that you may be finding difficult to talk to your friends and family about. These difficulties may be from your past that are now causing problems in your present or from a more recent trauma you have experienced in your life such as a relationship break-up, loss of someone close to you or difficulties with getting to sleep or sleep not feeling like sleep anymore, but feeling more like an escape.
Counselling can help you to explore and work through emotional difficulties you may be experiencing that could be affecting your thoughts and behaviours. It is a space for you to share things that you may be finding difficult to talk to your friends and family about. These difficulties may be from your past that are now causing problems in your present or from a more recent trauma you have experienced in your life such as a relationship break-up, loss of someone close to you or difficulties with getting to sleep or sleep not feeling like sleep anymore, but feeling more like an escape.
020 8106 2421 View 020 8106 2421
Photo of Emily Halton, Counsellor in Balham, London, England
Emily Halton
Counsellor, DCounsPsych, MBACP
Verified Verified
Balham, London SW17
Adults and Couples Therapy. I’m practicing from a new private room in between Balham and Tooting and also online! I also practice from Harley st please get in touch for times and days. It’s never too late to look at those patterns that have been there for a lifetime. Maybe they are affecting your marriage? Creating barriers? Maybe you’d like to break free and learn how to cope better with them?
Adults and Couples Therapy. I’m practicing from a new private room in between Balham and Tooting and also online! I also practice from Harley st please get in touch for times and days. It’s never too late to look at those patterns that have been there for a lifetime. Maybe they are affecting your marriage? Creating barriers? Maybe you’d like to break free and learn how to cope better with them?
020 3838 0612 View 020 3838 0612
Photo of Dr Diane Rodin Mba, Psychotherapist in Balham, London, England
Dr Diane Rodin Mba
Psychotherapist, PsychD, MBACP Accred
Verified Verified
4 Endorsed
Balham, London SW11
I work with adults, teens and couples.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
I work with adults, teens and couples.
As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, DBT, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
020 4538 1936 View 020 4538 1936
Photo of Sasha McBean, Psychotherapist in Balham, London, England
Sasha McBean
Psychotherapist, MSc, MBACP Accred
Verified Verified
Balham, London SW4  (Online Only)
We support individuals and survivors of Childhood Sexual Abuse (CSA) to thrive! We can help you deal with: anxiety, low self-esteem, intimacy & relationship issues.
1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.
We support individuals and survivors of Childhood Sexual Abuse (CSA) to thrive! We can help you deal with: anxiety, low self-esteem, intimacy & relationship issues.
1 in 6 have experienced sexual abuse in their childhood, it's a topic that many people feel uncomfortable talking about yet the aftermath of the abuse can have long-lasting effects. It impacts your income, personal relationships & health. You may be experiencing feelings of isolation, self-doubt, or even suffer physically e.g.fibromyalgia. This can happen several years after being abused or remembering it. What if I told you there is a way to come to terms with your past and thrive in the present? Healing Hands Counselling is a psychotherapeutic service which, specialises in this area.
020 3893 3352 View 020 3893 3352
Photo of Dr Hannah Jenkins, Psychologist in Balham, London, England
Dr Hannah Jenkins
Psychologist, HCPC - Clin. Psych.
Verified Verified
Balham, London SW2  (Online Only)
My name is Hannah and I offer a kind, safe, highly specialised space to address couples and individual concerns. My couples work uses Emotionally Focused Therapy (EFT). This focuses on unpicking the types of disagreements couples find themselves in again and again, getting to the heart of the issue and creating meaningful change within the relationship. My individual work can be structured (for example, using strategies and techniques), more exploratory or a blend of both. The purpose of all of the therapies I use is to develop your understanding of your problems, break unhelpful behaviours and build better coping strategies!
My name is Hannah and I offer a kind, safe, highly specialised space to address couples and individual concerns. My couples work uses Emotionally Focused Therapy (EFT). This focuses on unpicking the types of disagreements couples find themselves in again and again, getting to the heart of the issue and creating meaningful change within the relationship. My individual work can be structured (for example, using strategies and techniques), more exploratory or a blend of both. The purpose of all of the therapies I use is to develop your understanding of your problems, break unhelpful behaviours and build better coping strategies!
01639 506731 View 01639 506731
Photo of Chloe Scotney, Counsellor in Balham, London, England
Chloe Scotney
Counsellor, COSRT General
Verified Verified
Balham, London SW2  (Online Only)
erectile dysfunction, painful sex), relationship problems (e.
Hi, I'm Chloe. I'm an experienced and passionate counsellor and psychosexual therapist. My online practice is here to offer a space to individuals from all walks of life to explore any current difficulties you might be facing. Perhaps you are struggling with your identity, your relationships, or maybe your sex life? I welcome all themes to my practice. Having trained in both Integrative Counselling and Clinical Sexology, I am able to offer therapeutic support across a range of issues. My counselling and sex therapy services are available to individuals, couples, and polycules.
erectile dysfunction, painful sex), relationship problems (e.
Hi, I'm Chloe. I'm an experienced and passionate counsellor and psychosexual therapist. My online practice is here to offer a space to individuals from all walks of life to explore any current difficulties you might be facing. Perhaps you are struggling with your identity, your relationships, or maybe your sex life? I welcome all themes to my practice. Having trained in both Integrative Counselling and Clinical Sexology, I am able to offer therapeutic support across a range of issues. My counselling and sex therapy services are available to individuals, couples, and polycules.
020 3962 1370 View 020 3962 1370
Photo of Dr Rebekah Honey, Psychologist in Balham, London, England
Dr Rebekah Honey
Psychologist, PhD, CPsychol
Verified Verified
Balham, London SW12
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
I am experienced in working with people with anxiety, depression, PTSD, relationship difficulties, personality disorder, low self-esteem, anger management and negative life patterns.
Do you feel stuck in patterns you can’t break out of? Are you feeling overwhelmed, anxious or just unhappy? With many years of experience in helping people to overcome negative patterns and emotional difficulties, I can help you to find a new way of relating to yourself and others. I want to help you to get your life back. The approach I use is evidence based and I will tailor the therapy to address the particular areas you need help with. Together we will think about what you are finding difficult, what your strengths are and how we can work together to help you progress towards recovery and to a richer and more fulfilling life.
07479 276700 View 07479 276700
Photo of Jacqueline Murungi Accred, Psychotherapist in Balham, London, England
Jacqueline Murungi Accred
Psychotherapist, MSc, MUKCP
Verified Verified
Balham, London SW17
I’m an experienced and a fully qualified, accredited existential-analytic psychotherapist, integrative psychotherapist, a dynamic interpersonal therapist, & Couples Therapist for depression.
Hello, I'm psychotherapist with over 10 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
I’m an experienced and a fully qualified, accredited existential-analytic psychotherapist, integrative psychotherapist, a dynamic interpersonal therapist, & Couples Therapist for depression.
Hello, I'm psychotherapist with over 10 years of extensive training, invaluable skills, knowledge, & experience which has enabled me to work effectively with different ages, races & genders on different concerns. This includes helping you to get to the deep root of what is causing your anxiety, depression, identity issues, guilt, fear, shame, stress, trauma, PTSD, complex PTSD, inter-generational trauma, abuse, low self esteem & understand unhealthy negative beliefs about yourself, others, life and find a way to move beyond the thoughts & feelings of powerlessness and hopelessness to finding meaning, purpose & appropriate solutions.
020 3002 7268 View 020 3002 7268
Photo of Charlie Stopford, Psychotherapist in Balham, London, England
Charlie Stopford
Psychotherapist, MA, MNCPS Acc.
Verified Verified
1 Endorsed
Balham, London SW18
As a Couple-Is your relationship a mess? Do you want to cherish each other again? Would you like to live a calm and happy life in a respectful relationship. You can do it. I can help. Google Terry Real and relational living. As an Individual-Is anxiety making it life hard for you? Anxiety comes in many forms:-perfectionism, panic, OCD, worrying about what others think of you? Do you have low self-esteem? Do you feel depressed? You can beat these issues and change your life. I can help. Google REBT.
As a Couple-Is your relationship a mess? Do you want to cherish each other again? Would you like to live a calm and happy life in a respectful relationship. You can do it. I can help. Google Terry Real and relational living. As an Individual-Is anxiety making it life hard for you? Anxiety comes in many forms:-perfectionism, panic, OCD, worrying about what others think of you? Do you have low self-esteem? Do you feel depressed? You can beat these issues and change your life. I can help. Google REBT.
020 8138 8557 View 020 8138 8557
Photo of Alessia Ranieri, Psychologist in Balham, London, England
Alessia Ranieri
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Balham, London SW4  (Online Only)
I am a HCPC registered Counselling Psychologist. Often people sitting in front of me deal with issues they call depression, anxiety, panic attacks, doubts around their relationships, parental struggles, and so much more... I consider these as "symptoms" or attempted solutions to very difficult circumstances, transitions or changes. Losing a parent or becoming one, having a new relationship or breaking up from one, changing career or moving to a new country, questioning gender identity or life's vocational choice are some of the events that might change our lives in ways we did not expect and get ourselves stuck.
I am a HCPC registered Counselling Psychologist. Often people sitting in front of me deal with issues they call depression, anxiety, panic attacks, doubts around their relationships, parental struggles, and so much more... I consider these as "symptoms" or attempted solutions to very difficult circumstances, transitions or changes. Losing a parent or becoming one, having a new relationship or breaking up from one, changing career or moving to a new country, questioning gender identity or life's vocational choice are some of the events that might change our lives in ways we did not expect and get ourselves stuck.
020 3987 4675 View 020 3987 4675

See more therapy options for Balham, London

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.