Counselling in Acton, London
Hello, Are you feeling anxious or low? Or maybe you are struggling with life in general or relationships? I am here to help. We all go through difficult times and sometimes we just need a helping hand to make sense of what is going on and look at ways of changing things. I offer 20 minute free consultations - please get in touch if you would like to book in. This gives you the opportunity to ask any questions you may have and to get a feel for myself and how I work.
Hello, Are you feeling anxious or low? Or maybe you are struggling with life in general or relationships? I am here to help. We all go through difficult times and sometimes we just need a helping hand to make sense of what is going on and look at ways of changing things. I offer 20 minute free consultations - please get in touch if you would like to book in. This gives you the opportunity to ask any questions you may have and to get a feel for myself and how I work.
I am a fully qualified Psychotherapist (Msc, CTA with distinction) Psychotherapeutic Counsellor (PG Dip Psych), Supervisor and EMDR practitioner. I work both long term and short term with individuals and couples. People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. I offer a variety of techniques which can assist in removing those obstacles so that you can reach your goals and nurture a loving relationship with oneself
I am a fully qualified Psychotherapist (Msc, CTA with distinction) Psychotherapeutic Counsellor (PG Dip Psych), Supervisor and EMDR practitioner. I work both long term and short term with individuals and couples. People approach therapy for many different reasons. Sometimes it is just to get clear about a past experience or to change a habit. I offer a variety of techniques which can assist in removing those obstacles so that you can reach your goals and nurture a loving relationship with oneself
Let's work together to figure out the next steps to feeling better: Seeking help, as you are doing by searching this site, is a brave and important step in satisfying your own needs - in doing this, you are already creating some relief and a pathway towards yourself as you wish to be. You may feel lost or confused as to what comes next, but you have already shown that you can think in new ways and adapt in order to change a situation which isn’t working for you. Our task is to get in touch with feelings that can further open up your awareness, to allow change to happen.
Let's work together to figure out the next steps to feeling better: Seeking help, as you are doing by searching this site, is a brave and important step in satisfying your own needs - in doing this, you are already creating some relief and a pathway towards yourself as you wish to be. You may feel lost or confused as to what comes next, but you have already shown that you can think in new ways and adapt in order to change a situation which isn’t working for you. Our task is to get in touch with feelings that can further open up your awareness, to allow change to happen.
Core Process is an integrative therapy that engages with all forms of suffering. It works with body and mind, meeting how and where we are in each moment. By listening to our inner sense, we begin to see where we are stuck. This can empower us to make new choices about how we are living, to reside more often in our truth. This in turn brings us closer with the creation of meaning in our lives and connects us with a greater sense of our authenticity and freedom.
Core Process is an integrative therapy that engages with all forms of suffering. It works with body and mind, meeting how and where we are in each moment. By listening to our inner sense, we begin to see where we are stuck. This can empower us to make new choices about how we are living, to reside more often in our truth. This in turn brings us closer with the creation of meaning in our lives and connects us with a greater sense of our authenticity and freedom.
Are you feeling anxious all the time? Can't speak up for yourself? Don't feel good enough? Worried about the future or plagued by the past? You're not alone. Imagine how it would feel to break free from the heavy chains of anxiety. To release the paralysing panic that consumes you. To have unstoppable courage to speak your true feelings. To improve your relationships, and form deep bonding connections with those you love. For years I have helped clients release their fears and anxiety, and overcome traumatic experiences, allowing them to propel forward and embrace their true potential.
Are you feeling anxious all the time? Can't speak up for yourself? Don't feel good enough? Worried about the future or plagued by the past? You're not alone. Imagine how it would feel to break free from the heavy chains of anxiety. To release the paralysing panic that consumes you. To have unstoppable courage to speak your true feelings. To improve your relationships, and form deep bonding connections with those you love. For years I have helped clients release their fears and anxiety, and overcome traumatic experiences, allowing them to propel forward and embrace their true potential.
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation has become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be able to help, instead of struggling to deal with the issues alone. There may have been a recent crisis, however sometimes it can be difficult to identify the reasons why we feel unhappy, and at these times talking to a counsellor in confidence can be beneficial and enlightening.
I hold huge love and commitment in working alongside people to empower them in looking at events in their lives which may have been overwhelming or distressing and can happen to anyone at any time. Sometimes life can leave us feeling stuck, not knowing where to turn. Distressing events can fill us with fear in taking the next step. Feeling confused and overwhelmed can unexpectedly stop us in our tracks. Whatever your challenge, my approach is to offer an honest, trusting relationship within which to accompany you through your difficulties to regain your confidence in finding your way to a better place in life.
I hold huge love and commitment in working alongside people to empower them in looking at events in their lives which may have been overwhelming or distressing and can happen to anyone at any time. Sometimes life can leave us feeling stuck, not knowing where to turn. Distressing events can fill us with fear in taking the next step. Feeling confused and overwhelmed can unexpectedly stop us in our tracks. Whatever your challenge, my approach is to offer an honest, trusting relationship within which to accompany you through your difficulties to regain your confidence in finding your way to a better place in life.
If you are suffering from anxiety or low self-esteem, if you have unresolved issues or if something is negatively impacting on your everyday life, then you have come to the right place to explore and work through the issues that are affecting you. It can be daunting reaching out for help, but I would like to reassure you that I provide a friendly, empathic, non-judgemental space where you can safely talk about your inner thoughts and feelings concerning any problems you may have. Please feel free to call or email me and I will get back to you to arrange a 20 minute zoom consultation for us to meet each other to discuss your needs.
If you are suffering from anxiety or low self-esteem, if you have unresolved issues or if something is negatively impacting on your everyday life, then you have come to the right place to explore and work through the issues that are affecting you. It can be daunting reaching out for help, but I would like to reassure you that I provide a friendly, empathic, non-judgemental space where you can safely talk about your inner thoughts and feelings concerning any problems you may have. Please feel free to call or email me and I will get back to you to arrange a 20 minute zoom consultation for us to meet each other to discuss your needs.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
Hello, my name is Sarah. I am an integrative psychotherapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I offer short & long term therapy, that can be face-to-face, via Zoom, Skype or telephone. There are many different reasons that can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, going through a transition. You may be experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you stuck.
I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 8 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other public sector settings.
I am a HCPC registered Clinical Psychologist, which means that I am trained at doctoral level to deliver a range of evidence based interventions. I have worked clinically for over 8 years, providing psychological support to children, young people and adults with a range of difficulties, within the NHS and other public sector settings.
Sometimes it may feel as though patterns are being repeated over and over again and each time you find yourself surprised at reaching the same result. However, people are in constant motion and I hold to the notion that therapy enables self reflection and transformation driving along the process of change. In practice, I will try to ensure you experience a sense of safety in the space for us to better explore your way of being in the world and consider the importance of relationships and memory which are a transformative and pivotal part of what it is you bring to the work and are encouraged to share
Sometimes it may feel as though patterns are being repeated over and over again and each time you find yourself surprised at reaching the same result. However, people are in constant motion and I hold to the notion that therapy enables self reflection and transformation driving along the process of change. In practice, I will try to ensure you experience a sense of safety in the space for us to better explore your way of being in the world and consider the importance of relationships and memory which are a transformative and pivotal part of what it is you bring to the work and are encouraged to share
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HELP TO FEEL BETTER AND MAKE POSITIVE CHANGES. My strength is building warm therapeutic relationships with my client that allow them to feel heard and understood. If you are feeling anxious, depressed, experiencing problems in your close relationships or are unhappy and facing difficult times, there’s a good chance that I can help you feel better and support you in making positive changes to your life. I work online and in person in Ealing and Chiswick. Both venues have lovely comfortable rooms.
HELP TO FEEL BETTER AND MAKE POSITIVE CHANGES. My strength is building warm therapeutic relationships with my client that allow them to feel heard and understood. If you are feeling anxious, depressed, experiencing problems in your close relationships or are unhappy and facing difficult times, there’s a good chance that I can help you feel better and support you in making positive changes to your life. I work online and in person in Ealing and Chiswick. Both venues have lovely comfortable rooms.
I am an experienced relationship therapist, supporting a wide range of couples and individuals to address their challenges and repair, grow and thrive. My core psychodynamic approach helps us understand patterns of behaviour based on past experiences and relationships. This unlocks valuable insight into why your interactions might feel repetitive or ‘stuck’, leading to greater understanding and empathy. I also use active strategies in the here-and-now to resolve conflict and improve communication. We will consider pre-existing strengths and resilience in your relationship, and use these to help you move forwards more positively.
I am an experienced relationship therapist, supporting a wide range of couples and individuals to address their challenges and repair, grow and thrive. My core psychodynamic approach helps us understand patterns of behaviour based on past experiences and relationships. This unlocks valuable insight into why your interactions might feel repetitive or ‘stuck’, leading to greater understanding and empathy. I also use active strategies in the here-and-now to resolve conflict and improve communication. We will consider pre-existing strengths and resilience in your relationship, and use these to help you move forwards more positively.
Senior Psychological Therapist working in the NHS, with 10+ years experience in the public and private sector. Fully Accredited with the British Association for Behavioural and Cognitive Psychotherapies. Cambridge University graduate with extensive qualifications in a range of psychological disciplines. Committed to offering a safe space and treatment tailored to your needs. Individual, Couples, or Family therapy provided.
Senior Psychological Therapist working in the NHS, with 10+ years experience in the public and private sector. Fully Accredited with the British Association for Behavioural and Cognitive Psychotherapies. Cambridge University graduate with extensive qualifications in a range of psychological disciplines. Committed to offering a safe space and treatment tailored to your needs. Individual, Couples, or Family therapy provided.
You might find yourself in pain. Perhaps there is a specific loss, trauma, something that hurts you and makes you want to seek out help. Or perhaps you are looking to address concerns, thoughts or emotions that have caused distress for a while. Maybe you just need help understanding something. I offer a non-judgmental, safe and containing space where the relationship is at the core of all of what we do. Together we will talk, find out what you are looking to achieve, and then we explore your inner world and past together seeking insight that often can help people with emotional growth and help provide answers sought out for so long
You might find yourself in pain. Perhaps there is a specific loss, trauma, something that hurts you and makes you want to seek out help. Or perhaps you are looking to address concerns, thoughts or emotions that have caused distress for a while. Maybe you just need help understanding something. I offer a non-judgmental, safe and containing space where the relationship is at the core of all of what we do. Together we will talk, find out what you are looking to achieve, and then we explore your inner world and past together seeking insight that often can help people with emotional growth and help provide answers sought out for so long
I specialise in a person-centred modality of counselling, which means the sessions are led by you. Whatever you are finding challenging I aim to offer a safe neutral space for you to talk about what ever you feel is important too you. I work online by Zoom, I also offer walk & talk in the beautiful nature of Macclesfield Cheshire. Walk and talk therapy has many beneficial aspects and suits a more relaxed environment.
I specialise in a person-centred modality of counselling, which means the sessions are led by you. Whatever you are finding challenging I aim to offer a safe neutral space for you to talk about what ever you feel is important too you. I work online by Zoom, I also offer walk & talk in the beautiful nature of Macclesfield Cheshire. Walk and talk therapy has many beneficial aspects and suits a more relaxed environment.
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
The areas of expertise are anxiety and anxiety related issues (e.g. panic attacks, phobias and/or obsessions). Also, I work with clients who expereinced trauma and mild depression, or would like to learn how to manage their emotions in a healthy way.
Vesna Eric
Psychologist, HCPC - Clin. Psych.
Verified Verified
Acton, London W4
Waitlist for new clients
Would you like to talk about your overwhelmed feelings or unpleasant memories? I can help you to resolve your problems, empowering you to achieve your goals through a non-judgmental approach. A treatment will be created and personalised to your needs in a safe, warm and confidential service. Have you been traumatised? Or, you would like to have an explanation of your challenging life experience, wishing to make a change in your life? My working passion is decoding emotional difficulty or mental dysfunction, providing long-lasting effects on your well-being and happiness.
Would you like to talk about your overwhelmed feelings or unpleasant memories? I can help you to resolve your problems, empowering you to achieve your goals through a non-judgmental approach. A treatment will be created and personalised to your needs in a safe, warm and confidential service. Have you been traumatised? Or, you would like to have an explanation of your challenging life experience, wishing to make a change in your life? My working passion is decoding emotional difficulty or mental dysfunction, providing long-lasting effects on your well-being and happiness.
Sedef Oral Psychotherapy & Counselling Ltd
Psychotherapist, MA, MBACP Accred
Verified Verified
Acton, London W3
Hello! I'm Sedef. I am a BACP Accredited, EMDR Europe Accredited Psychotherapist, COSRT Registered Relationship Therapist, and Advanced Level EFT Therapist working with adults, couples, and adult families in Turkish and English. While reading this page, maybe you are sad, angry, or anxious. Maybe you feel hurt, alone, overwhelmed, helpless, or inadequate. Maybe you are feeling ok; yet you just need to feel better about yourself, your relationship with a partner, a family member, a friend or a colleague. Would you like to improve your relationship with yourself and your loved ones? If yes, then I’d love to help you in this process.
Hello! I'm Sedef. I am a BACP Accredited, EMDR Europe Accredited Psychotherapist, COSRT Registered Relationship Therapist, and Advanced Level EFT Therapist working with adults, couples, and adult families in Turkish and English. While reading this page, maybe you are sad, angry, or anxious. Maybe you feel hurt, alone, overwhelmed, helpless, or inadequate. Maybe you are feeling ok; yet you just need to feel better about yourself, your relationship with a partner, a family member, a friend or a colleague. Would you like to improve your relationship with yourself and your loved ones? If yes, then I’d love to help you in this process.
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
I'm a Systemic Psychotherapist, Emotionally Focused Couple Therapist and EMDR therapists. I help individuals and Couples overcome difficulties, enabling them to lead the fulfilling lives they desire. I have over 16 years’ experience working with relationships. I work with a wide range of identity types with people facing various forms of distress, both as individuals and the context of relationships. My ultimate goal is to provide a supportive, empathetic non-judgemental environment where people can explore their challenges, gain a deeper understanding of themselves, and develop their ability to bring about positive change.
See more therapy options for Acton, London
How does your Counsellor compare?
Number of Counsellors in Acton, London
200+
Average cost per session
£75
Counsellors in Acton, London who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 86% | Self Esteem |
| 84% | Relationship Issues |
| 80% | Stress |
| 70% | Trauma and PTSD |
| 69% | Bereavement |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Aviva |
| 64% | AXA PPP |
| 57% | Vitality |
How Counsellors in Acton, London see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |