Female Counselling in Acton
Welcome — I’m Adielia
I’m a qualified and BACP-registered counsellor, dedicated to helping you navigate life’s ups and downs with compassion and understanding. Whether you’re struggling with anxiety, low mood, relationship difficulties, grief, or simply feeling stuck, you don’t have to face it alone.
Welcome — I’m Adielia
I’m a qualified and BACP-registered counsellor, dedicated to helping you navigate life’s ups and downs with compassion and understanding. Whether you’re struggling with anxiety, low mood, relationship difficulties, grief, or simply feeling stuck, you don’t have to face it alone.
Reaching out for help is a courageous act and can mean that you feel anxious, lost, burnout, ‘not enough’… Therapy could help to reframe the way you think, feel, or behave. I see therapeutic change as the process of exploring, understanding, and most importantly accepting different aspects of the self. This way life can be lived more authentically, meaningfully, and creatively. I provide an empathetic, non-discriminatory, and attentive environment for you to share whatever it is that's on your mind. I believe in healing power of being truly seen, heard, and understood and as a therapist I intend to facilitate it.
Reaching out for help is a courageous act and can mean that you feel anxious, lost, burnout, ‘not enough’… Therapy could help to reframe the way you think, feel, or behave. I see therapeutic change as the process of exploring, understanding, and most importantly accepting different aspects of the self. This way life can be lived more authentically, meaningfully, and creatively. I provide an empathetic, non-discriminatory, and attentive environment for you to share whatever it is that's on your mind. I believe in healing power of being truly seen, heard, and understood and as a therapist I intend to facilitate it.
Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and struggle to form meaningful connections, you're not alone. These struggles may stem from past experiences, emotional patterns, or interpersonal skills. However, therapy is very much an individual process and working towards empowering self-awareness, self-acceptance, and confidence is key.
Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and struggle to form meaningful connections, you're not alone. These struggles may stem from past experiences, emotional patterns, or interpersonal skills. However, therapy is very much an individual process and working towards empowering self-awareness, self-acceptance, and confidence is key.
Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Most people do and most people feel they have no other option but to stay feeling that way. The truth is that everyone will experience difficulties and difficult situations either in their personal or work life. Some are harder to deal with on your own. A friendly, experienced, listening ear can really make a positive difference to your life.
Do you experience anxiety, depression, grief, emptiness or anger? Do you feel alone or overwhelmed by these feelings ? Most people do and most people feel they have no other option but to stay feeling that way. The truth is that everyone will experience difficulties and difficult situations either in their personal or work life. Some are harder to deal with on your own. A friendly, experienced, listening ear can really make a positive difference to your life.
Are you suffering from anxiety, depression, self-esteem issues or trauma? I offer a confidential, safe and non-judgemental space in which mental health difficulties can be explored together.
Psychodynamic psychotherapy and counselling can help you reflect and understand what is going on. We will think about how your relationships and experiences in the past connect with and shape how you feel and how you relate to others in the present. This may provide relief, new perspectives and a more fulfilling life.
If you feel this is something you would like to know more about, please get in touch.
Are you suffering from anxiety, depression, self-esteem issues or trauma? I offer a confidential, safe and non-judgemental space in which mental health difficulties can be explored together.
Psychodynamic psychotherapy and counselling can help you reflect and understand what is going on. We will think about how your relationships and experiences in the past connect with and shape how you feel and how you relate to others in the present. This may provide relief, new perspectives and a more fulfilling life.
If you feel this is something you would like to know more about, please get in touch.
I help both individuals, as well as couples, work through relational and sexual difficulties like attachment wounds, communication issues, trauma and unhelpful patterns. I’m a culturally sensitive practitioner and work with clients of many different backgrounds, sexualities and religions.
I help both individuals, as well as couples, work through relational and sexual difficulties like attachment wounds, communication issues, trauma and unhelpful patterns. I’m a culturally sensitive practitioner and work with clients of many different backgrounds, sexualities and religions.
Are you feeling stuck, overwhelmed, or lost? Or you might be struggling with grief, feeling anxious about the future, or stuck in patterns that feel tiring and unfulfilling. Or perhaps you are experiencing relationship difficulties that you need help to work through, or are you experiencing a chronic health issue that is affecting your life? Or are you experiencing some work related stress? Whatever issue you are facing, you do not have to navigate it alone. Therapy can provide a space for you to explore the issues, make sense of your experiences, and find a meaningful way for you to move forward.
Are you feeling stuck, overwhelmed, or lost? Or you might be struggling with grief, feeling anxious about the future, or stuck in patterns that feel tiring and unfulfilling. Or perhaps you are experiencing relationship difficulties that you need help to work through, or are you experiencing a chronic health issue that is affecting your life? Or are you experiencing some work related stress? Whatever issue you are facing, you do not have to navigate it alone. Therapy can provide a space for you to explore the issues, make sense of your experiences, and find a meaningful way for you to move forward.
I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
I believe every person is unique and no one size fits all. I strive to understand you and your personal needs, tailoring the approach to you. I incorporate not only emotions but the body, spirituality, cultural and lingual aspects of my client's life. I draw from a variety of approaches including person-centred, attachment, existential and psychodynamic. I will incorporate experimental methods, CBT, mindfulness techniques as appropriate. I have experience in working with issues such as depression, anxiety, self-esteem, sexuality, relationships, trauma, abuse, life changes, cultural issues to help you gain a deeper understanding.
Hello, my name is Luana, welcome to my profile page. I am a qualified integrative counsellor and psychotherapist, registered with the UK Council for Psychotherapists (UKCP) and the British Association for Counselling and Psychotherapy (BACP). I provide one-to-one therapy in my London practices in Belgravia and Hammersmith. I am committed to co-creating with you a confidential and relaxed space, where you can safely express your difficulties and concerns. Together we can aim to establish a stimulating and reflective collaboration that recognises and validates your personal experiences and develop perspectives to facilitate change.
Hello, my name is Luana, welcome to my profile page. I am a qualified integrative counsellor and psychotherapist, registered with the UK Council for Psychotherapists (UKCP) and the British Association for Counselling and Psychotherapy (BACP). I provide one-to-one therapy in my London practices in Belgravia and Hammersmith. I am committed to co-creating with you a confidential and relaxed space, where you can safely express your difficulties and concerns. Together we can aim to establish a stimulating and reflective collaboration that recognises and validates your personal experiences and develop perspectives to facilitate change.
I am a qualified psychodynamic psychotherapist with many years of experience.
Over the years, I have worked within the NHS, higher education and in private practice, supporting individuals, couples and families.
My approach is tailored to the needs of the client through relational, personal centered, emotion/solution-focused, psychodynamic theories, CBT & DBT .
I am a qualified psychodynamic psychotherapist with many years of experience.
Over the years, I have worked within the NHS, higher education and in private practice, supporting individuals, couples and families.
My approach is tailored to the needs of the client through relational, personal centered, emotion/solution-focused, psychodynamic theories, CBT & DBT .
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 18 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
Traumatic life events can create sudden, urgent need for support. Equally, therapy can be a planned act of self care, facing barriers to growth and happiness. 18 years practice with young people, adults, families & couples therapy has taught me how everyone has unique experiences and needs. My approach is integrative, tailored to each client. I draw on 7 years academic studies & continuous professional development including psychotherapy, counselling, CBT, DBT, trauma focused therapy, coaching, SFBT and a PgC in supervision. I am committed to providing a positive, rewarding experience for clients, supervisees and organisations.
I help busy mums who feel anxious, overwhelmed, and stuck to reconnect with themselves, so they can show up for their families without losing who they are. You’re exhausted, emotionally drained, and constantly wondering if you’re doing enough. On the outside, you seem fine—but inside, you’re struggling. You love your family, but you’ve lost parts of yourself and don’t know how to get them back.
I help busy mums who feel anxious, overwhelmed, and stuck to reconnect with themselves, so they can show up for their families without losing who they are. You’re exhausted, emotionally drained, and constantly wondering if you’re doing enough. On the outside, you seem fine—but inside, you’re struggling. You love your family, but you’ve lost parts of yourself and don’t know how to get them back.
At Therapy Atelier, I combine my 15 years of clinical expertise with an artisan’s eye for the unique story each person carries. My approach is not one-size-fits-all; it’s a thoughtful, bespoke process shaped around who you are and what you need. I guide clients toward genuine transformation with compassion, clarity, and courage. I offer insight, challenge you when it’s needed and help you grow into new ways of thinking, feeling, and being in the world. You’ll learn not only why you feel or react the way you do, but also how to shift towards a more fulfilling way of being in yourself and in your relationships.
At Therapy Atelier, I combine my 15 years of clinical expertise with an artisan’s eye for the unique story each person carries. My approach is not one-size-fits-all; it’s a thoughtful, bespoke process shaped around who you are and what you need. I guide clients toward genuine transformation with compassion, clarity, and courage. I offer insight, challenge you when it’s needed and help you grow into new ways of thinking, feeling, and being in the world. You’ll learn not only why you feel or react the way you do, but also how to shift towards a more fulfilling way of being in yourself and in your relationships.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
Maybe you’ve spent a lifetime feeling “different” without the words for it - exhausted by certain environments, struggling in relationships, or hiding parts of yourself to feel accepted.
If you're neurodivergent, you might be seeking a space where you don’t have to mask or explain. Or perhaps you’re living with cancer - newly diagnosed or long-term - or supporting someone who is, while carrying the emotional weight alone. You may also hold complex trauma, shaped over time, not always easy to name.
If any of this feels familiar, know this: there’s nothing wrong with you. Your pain makes sense. You don’t have to carry it alone.
Maybe you’ve spent a lifetime feeling “different” without the words for it - exhausted by certain environments, struggling in relationships, or hiding parts of yourself to feel accepted.
If you're neurodivergent, you might be seeking a space where you don’t have to mask or explain. Or perhaps you’re living with cancer - newly diagnosed or long-term - or supporting someone who is, while carrying the emotional weight alone. You may also hold complex trauma, shaped over time, not always easy to name.
If any of this feels familiar, know this: there’s nothing wrong with you. Your pain makes sense. You don’t have to carry it alone.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
Therapy can be a life changing experience, a time for growth, exploration and personal development. You may be coming in the hope to resolve some past or current experiences or you may feel overwhelmed, confused, lost, stuck. You might be experiencing difficult symptoms and unhelpful behaviours that inhibit you from living your life to the full. Perhaps you struggle in your environment to fully thrive. I welcome people of any gender identity, sexuality or with any relationship style. I deeply respect difference and actively practice anti-racism. Together we can work on whatever might be the right approach for you.
Since earning my psychology degree in 1999, and an academic master’s degree in psychology, I’ve helped countless individuals and families move towards clarity, emotional resilience, and a renewed sense of connection. My advanced training enriches my ability to guide you through life’s complexities with insight, care, and tailored strategies.
Since earning my psychology degree in 1999, and an academic master’s degree in psychology, I’ve helped countless individuals and families move towards clarity, emotional resilience, and a renewed sense of connection. My advanced training enriches my ability to guide you through life’s complexities with insight, care, and tailored strategies.
I work face-to-face in Hammersmith but due to Covid-19 I am mainly helping people online by Skype, Zoom, WhatsApp and telephone. I focus much of my work with clients who have reached an impasse in their lives, feel stuck and like they are making the same relationship or work choices again and again. Perhaps they have a general dissatisfaction in life that they cannot seem to see a way past. I seek to change and understand why you keep repeating negative cycles of behaviour. I have experience working with clients; particularly in relationship difficulties, bereavement, jealousy, anger, anxiety and negative thoughts.
I work face-to-face in Hammersmith but due to Covid-19 I am mainly helping people online by Skype, Zoom, WhatsApp and telephone. I focus much of my work with clients who have reached an impasse in their lives, feel stuck and like they are making the same relationship or work choices again and again. Perhaps they have a general dissatisfaction in life that they cannot seem to see a way past. I seek to change and understand why you keep repeating negative cycles of behaviour. I have experience working with clients; particularly in relationship difficulties, bereavement, jealousy, anger, anxiety and negative thoughts.
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
At times, our experiences and emotions can feel overwhelming. This can impact us physically, emotionally as well as psychologically. Over time, this can have consequences for our day to day lives, relationships and work. Psychodynamic psychotherapy can provide an important, safe, confidential space to gain insight of our ourselves, our experiences and our difficulties. This can involve receiving help to identify, and work through, the underlying events, relationships, beliefs and fears which may be causing destructive patterns as well as feelings of being stuck, frustrated, lost and empty.
I undertake work with young people and families. I work families where there is discord. When then young persons has behavioural problems and the parents are struggling to manage their behaviour. I work with parents to provide a safe containing space for their children, where they can develop unified strategies to support their children. I work with adopted and fostered families, to help improve attachment between them and their carers. I work with the whole family, individually, with the children/ young people.
I undertake work with young people and families. I work families where there is discord. When then young persons has behavioural problems and the parents are struggling to manage their behaviour. I work with parents to provide a safe containing space for their children, where they can develop unified strategies to support their children. I work with adopted and fostered families, to help improve attachment between them and their carers. I work with the whole family, individually, with the children/ young people.
Nearby Female Counsellors Searches for Acton, London
- Brook Green
- Chiswick
- Gunnersbury
- Hammersmith
- Harlesden
- Holland Park
- Kensal Green
- Ladbroke Grove
- Notting Hill
- Shepherd's Bush
Nearby Searches for Acton, London
- Brook Green
- Chiswick
- Gunnersbury
- Hammersmith
- Harlesden
- Holland Park
- Kensal Green
- Notting Hill
- Shepherd's Bush