Female Counselling in Acton, London
Many of us have times in our lives when we feel very alone, in pain and need some help. I have felt like this too and understand what it is like to need support. You might have feelings like anxiety, depression or low self-esteem. Perhaps you have experienced a significant loss, such as bereavement, the breakdown of a relationship, family problems, job loss or the loss of your health. Maybe you are struggling to come to terms with trauma from the recent past, or from your childhood. These feelings can sometimes make you feel stuck and get in the way of living a happy and fulfilled life.
Many of us have times in our lives when we feel very alone, in pain and need some help. I have felt like this too and understand what it is like to need support. You might have feelings like anxiety, depression or low self-esteem. Perhaps you have experienced a significant loss, such as bereavement, the breakdown of a relationship, family problems, job loss or the loss of your health. Maybe you are struggling to come to terms with trauma from the recent past, or from your childhood. These feelings can sometimes make you feel stuck and get in the way of living a happy and fulfilled life.
I am a counselling psychologist accredited by the Health and Care Professionals Council (HCPC) and registered with the British Psychological Society (BPS). I currently work at a private hospital providing therapy to people living with physical health conditions such as cancer and I also work in private practice. Over the years, I have worked for the NHS, Westminster MIND and university counselling services. I believe each person is unique and I use a range of therapeutic approaches to meet your needs.
I am a counselling psychologist accredited by the Health and Care Professionals Council (HCPC) and registered with the British Psychological Society (BPS). I currently work at a private hospital providing therapy to people living with physical health conditions such as cancer and I also work in private practice. Over the years, I have worked for the NHS, Westminster MIND and university counselling services. I believe each person is unique and I use a range of therapeutic approaches to meet your needs.
I am an existential psychotherapist working with individuals and couples who are looking to take meaningful steps towards living in more fulfilling ways. In seeking therapy, we are committing to invest in ourselves and the important relationships around us. This is a daunting task that requires courage, honesty and compassion from both the client and the therapist. Our most compelling emotional learnings occur through relationships, not on our own, therefore the therapist and the quality of the therapeutic relationship are fundamental to deeper emotional understanding and insight.
I am an existential psychotherapist working with individuals and couples who are looking to take meaningful steps towards living in more fulfilling ways. In seeking therapy, we are committing to invest in ourselves and the important relationships around us. This is a daunting task that requires courage, honesty and compassion from both the client and the therapist. Our most compelling emotional learnings occur through relationships, not on our own, therefore the therapist and the quality of the therapeutic relationship are fundamental to deeper emotional understanding and insight.
I know how difficult it is to find a therapist you can trust for help with your emotional and psychological difficulties. Sometimes our suffering is concealed from friends, family or colleagues because we are good at hiding it but deep inside, we are left feeling far from happy, fulfilled or content. At other times our difficulties are more noticeable. I am passionate about helping people live better lives. I help them discover what matters to them, what type of person they want to be and how they would like to behave. Once their values are clarified I help them make sustainable changes towards the things that are important to them.
I know how difficult it is to find a therapist you can trust for help with your emotional and psychological difficulties. Sometimes our suffering is concealed from friends, family or colleagues because we are good at hiding it but deep inside, we are left feeling far from happy, fulfilled or content. At other times our difficulties are more noticeable. I am passionate about helping people live better lives. I help them discover what matters to them, what type of person they want to be and how they would like to behave. Once their values are clarified I help them make sustainable changes towards the things that are important to them.
I am a very experienced and highly qualified counsellor and psychotherapist, having worked for over 20 years in both private practice and the NHS. My private practice counselling and psychotherapy sessions are based in Chiswick, West London. I also worked as a Principal Adult Psychotherapist in the NHS.
I am a very experienced and highly qualified counsellor and psychotherapist, having worked for over 20 years in both private practice and the NHS. My private practice counselling and psychotherapy sessions are based in Chiswick, West London. I also worked as a Principal Adult Psychotherapist in the NHS.
Dr Aleksandra Paksina is a University of Oxford trained and HCPC registered Clinical Psychologist with a passion for women's health. Are you struggling with low self-esteem, relentless perfectionism or impostor syndrome? Maybe issues in your sexual life are affecting your wellbeing? Or are you finding pregnancy or the transition to motherhood overwhelming? Perhaps, you're grappling with unresolved trauma? You've taken the brave first step by reaching out, and I’m here to help. I will support you in becoming the person you want to be, empowering you to feel confident and inspired by your own journey and growth.
Dr Aleksandra Paksina is a University of Oxford trained and HCPC registered Clinical Psychologist with a passion for women's health. Are you struggling with low self-esteem, relentless perfectionism or impostor syndrome? Maybe issues in your sexual life are affecting your wellbeing? Or are you finding pregnancy or the transition to motherhood overwhelming? Perhaps, you're grappling with unresolved trauma? You've taken the brave first step by reaching out, and I’m here to help. I will support you in becoming the person you want to be, empowering you to feel confident and inspired by your own journey and growth.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
My name is Jamie (she/her). I moved to London from Toronto to further my education in counselling and psychotherapy. I'm a compassionate integrative counsellor, trained psychodynamically, who consistently provides a safe, supportive, therapeutic environment where my clients feel comfortable sharing their innermost thoughts and feelings. By maintaining an empathic, trauma-informed stance, I create a space where clients can feel held. By bringing unconscious thoughts and feelings into conscious awareness, clients can learn to better understand themselves.
Art therapy can be a powerful and transformational process, for anyone experiencing emotional distress, whose lives have been affected by difficult experiences, or anyone wishing to gain self-awareness and improve their wellbeing. People of all ages, circumstances and backgrounds can benefit, and there is no need to have any skill or indeed think of yourself as a particularly 'arty' person.
Art therapy can be a powerful and transformational process, for anyone experiencing emotional distress, whose lives have been affected by difficult experiences, or anyone wishing to gain self-awareness and improve their wellbeing. People of all ages, circumstances and backgrounds can benefit, and there is no need to have any skill or indeed think of yourself as a particularly 'arty' person.
One of the most challenging decisions you can face is how to make a choice, understand and take control of your life. The fact that you are reading this suggests that you are ready to do so. Together, we will work on the root causes of your difficulties and how to change them.
One of the most challenging decisions you can face is how to make a choice, understand and take control of your life. The fact that you are reading this suggests that you are ready to do so. Together, we will work on the root causes of your difficulties and how to change them.
I am a qualified integrative psychotherapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I additionally hold a PhD in Psychology and have spent many years working across the NHS and private mental health services, as well as charitable organisations, bereavement services and the education sector. I have experience working with trauma, including complex trauma, anxiety, depression, stress, relationship difficulties, self-esteem issues, women’s health, cancer support, bereavement, youth and adolescent development, and eating disorders.
I am a qualified integrative psychotherapist and counsellor offering a compassionate, relaxed and confidential space to explore current and past issues which may be impacting your life. I additionally hold a PhD in Psychology and have spent many years working across the NHS and private mental health services, as well as charitable organisations, bereavement services and the education sector. I have experience working with trauma, including complex trauma, anxiety, depression, stress, relationship difficulties, self-esteem issues, women’s health, cancer support, bereavement, youth and adolescent development, and eating disorders.
I am a qualified Counsellor currently completing Advance training in Couples Therapy. As part of this I am offering 50-Minutes of couples therapy sessions at the rate of £50. In addition, I provide individual therapy with a focus on exploring childhood experiences, navigating life transitions and fostering personal growth.
I am a qualified Counsellor currently completing Advance training in Couples Therapy. As part of this I am offering 50-Minutes of couples therapy sessions at the rate of £50. In addition, I provide individual therapy with a focus on exploring childhood experiences, navigating life transitions and fostering personal growth.
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We all come with issues of relating to the world in which we have grown. Having lived experience of difference has been the foundation of my practice. My Integrative approach incorporates the Intercultural model of therapy. I have worked extensively with people of various cultural backgrounds. I listen from the perspective of what is troubling you enabling an open environment for your issues to be explored. Working holistically, my intention is to create the confidence for your wholeness to shine through and, with warm acceptance, enabling the real connection to your true self. Call for a free 15min chat to explore your needs.
We all come with issues of relating to the world in which we have grown. Having lived experience of difference has been the foundation of my practice. My Integrative approach incorporates the Intercultural model of therapy. I have worked extensively with people of various cultural backgrounds. I listen from the perspective of what is troubling you enabling an open environment for your issues to be explored. Working holistically, my intention is to create the confidence for your wholeness to shine through and, with warm acceptance, enabling the real connection to your true self. Call for a free 15min chat to explore your needs.
I will take you through a journey of self-discovery and healing, and helping to process difficult emotions. Are you feeling depressed or discouraged? Dealing with bereavement or loss of a relationship? Have you experienced some traumatic event in your life? or just feeling that you have lost your way.
I will take you through a journey of self-discovery and healing, and helping to process difficult emotions. Are you feeling depressed or discouraged? Dealing with bereavement or loss of a relationship? Have you experienced some traumatic event in your life? or just feeling that you have lost your way.
As a Humanist, I believe in your Actualising Tendency - your inborn capacity to heal and grow. How do you experience this innate resourcefulness in yourself? Has it become confused by social expectations, stifled by inner critics, or simply bypassed by survival-mode thinking? However remote it might seem to you now, your Actualising Tendency is always there, ready to resume its central guiding role in your life. If this rings true and you're looking for therapy that is guided by your own authentic curiosity, awareness, insight and creativity, we might be a good match.
As a Humanist, I believe in your Actualising Tendency - your inborn capacity to heal and grow. How do you experience this innate resourcefulness in yourself? Has it become confused by social expectations, stifled by inner critics, or simply bypassed by survival-mode thinking? However remote it might seem to you now, your Actualising Tendency is always there, ready to resume its central guiding role in your life. If this rings true and you're looking for therapy that is guided by your own authentic curiosity, awareness, insight and creativity, we might be a good match.
I aim to provide a nurturing space where you are freely able to explore any themes or issues. You may find it challenging to seek counselling whether you have done so before or it is your first time. For this reason, I ensure to offer an authentic and empathetic approach, to help you gain awareness, clarity and acceptance of any past and present experiences.
I aim to provide a nurturing space where you are freely able to explore any themes or issues. You may find it challenging to seek counselling whether you have done so before or it is your first time. For this reason, I ensure to offer an authentic and empathetic approach, to help you gain awareness, clarity and acceptance of any past and present experiences.
This time can feel very fragile both individually and collectively which is hard on most of us. How do we navigate our way through the uncertainty and recognise that in this everchanging and fast paced world we can make our way towards our own sense of certainty? During these moments it can be helpful to have someone to walk alongside you. To listen and tune into what you need and want to say. To be heard by another so that ultimately you can hear yourself. Should you need this support I would be honoured to walk a while with you.
This time can feel very fragile both individually and collectively which is hard on most of us. How do we navigate our way through the uncertainty and recognise that in this everchanging and fast paced world we can make our way towards our own sense of certainty? During these moments it can be helpful to have someone to walk alongside you. To listen and tune into what you need and want to say. To be heard by another so that ultimately you can hear yourself. Should you need this support I would be honoured to walk a while with you.
Welcome. I am an experienced and fully qualified counselling therapist, working through a supportive and appropriately challenging, person centred approach. Offering face to face sessions in various London locations, including Earls Court, Baker Street and Kings Cross, I work collaboratively and creatively with clients in order to introduce life long, positive change. I also offer online sessions.
Welcome. I am an experienced and fully qualified counselling therapist, working through a supportive and appropriately challenging, person centred approach. Offering face to face sessions in various London locations, including Earls Court, Baker Street and Kings Cross, I work collaboratively and creatively with clients in order to introduce life long, positive change. I also offer online sessions.
I combine my 25 years of corporate experience in business and senior HR roles, my MBA, and my psychotherapy training to support busy professionals with their psychological difficulties in work and personal lives. I offer therapy and coaching to help people resolve or/and learn to manage their issues and find a way forward. I also utilise EMDR (Eye Movement Desensitisation and Reprocessing) which is a unique, evidence based, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. You can learn more about me and how I work on my website www.tktherapy.co.uk.
I combine my 25 years of corporate experience in business and senior HR roles, my MBA, and my psychotherapy training to support busy professionals with their psychological difficulties in work and personal lives. I offer therapy and coaching to help people resolve or/and learn to manage their issues and find a way forward. I also utilise EMDR (Eye Movement Desensitisation and Reprocessing) which is a unique, evidence based, powerful therapy that helps people recover from problems triggered by traumatic events in their lives. You can learn more about me and how I work on my website www.tktherapy.co.uk.
Stress & Anxiety Therapy. Firstly, I know it is hard to know what therapist is right for you so check out my website blogs on 'how to pick a therapist'. Working with me... I am a Stress & Anxiety Psychologist. I work with high achievers who are being held back by stress and anxiety. My clients are often fuelled by perfectionism and people-pleasing tendencies. Despite successful careers, their personal lives do not match up.
Stress & Anxiety Therapy. Firstly, I know it is hard to know what therapist is right for you so check out my website blogs on 'how to pick a therapist'. Working with me... I am a Stress & Anxiety Psychologist. I work with high achievers who are being held back by stress and anxiety. My clients are often fuelled by perfectionism and people-pleasing tendencies. Despite successful careers, their personal lives do not match up.
As an integrative psychotherapist, I'm here to provide you with a welcoming, non-judgmental, and compassionate space where you can explore challenging thoughts, emotions, and life experiences. I understand the anxiety that may arise from seeking therapy and choosing a therapist. Please rest assured, I am here to help and answer any questions you may have, making this journey as comfortable as possible. My private practice is located in North Acton W3, where I offer in-person sessions. I am dedicated to providing a personalised, client-centered service that encourages you to be your authentic self and embark on a therapeutic journey.
As an integrative psychotherapist, I'm here to provide you with a welcoming, non-judgmental, and compassionate space where you can explore challenging thoughts, emotions, and life experiences. I understand the anxiety that may arise from seeking therapy and choosing a therapist. Please rest assured, I am here to help and answer any questions you may have, making this journey as comfortable as possible. My private practice is located in North Acton W3, where I offer in-person sessions. I am dedicated to providing a personalised, client-centered service that encourages you to be your authentic self and embark on a therapeutic journey.
See more therapy options for Acton, London
Nearby Female Counsellors Searches for Acton, London
- Barons Court
- Brook Green
- Chiswick
- Gunnersbury
- Hammersmith
- Harlesden
- Holland Park
- Kensal Green
- Ladbroke Grove
- Notting Hill
- Shepherd's Bush
- West Kensington
Female Counsellors
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.