Transactional Analysis Counselling in London Colney
I work with the Humanistic modalities of the Person-centered approach, Gestalt and Transactional Analysis.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
I work with the Humanistic modalities of the Person-centered approach, Gestalt and Transactional Analysis.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
Perhaps you feel lost, ungrounded, unable to understand your emotional way of being and always seem to be at conflict with yourself and others in your life. Perhaps you suffer from anxiety, stress, OCD, addictions, lack of self-worth. Perhaps you are grieving a loss of a loved one, relationship break-up or a job. In these times of stress and anxiety, one needs to find one’s inner core strength to be able to be fully grounded and able to fully move into life with clarity and focus. With my counselling skills and our teamwork, you can become the person you were born to be.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Maybe a little voice inside has been telling you for a while that things are not ok...the word " therapy" keeps popping up....acknowledging it takes courage and wisdom. It might be a current crisis or on-going emotional difficulties stopping you from enjoying life. Therapy is a unique experience which can be transformative, and in which you can safely access the true essence of yourself. It is a meaningful journey on many levels. Many of life's challenges which are seen as "normal "by society actually involve trauma. These wounds left unattended can lead to anxiety, low self-esteem, addictions, depression, shame, anger.
Maybe a little voice inside has been telling you for a while that things are not ok...the word " therapy" keeps popping up....acknowledging it takes courage and wisdom. It might be a current crisis or on-going emotional difficulties stopping you from enjoying life. Therapy is a unique experience which can be transformative, and in which you can safely access the true essence of yourself. It is a meaningful journey on many levels. Many of life's challenges which are seen as "normal "by society actually involve trauma. These wounds left unattended can lead to anxiety, low self-esteem, addictions, depression, shame, anger.
More Therapists Nearby
We believe that therapy should be affordable and accessible whilst maintaining the highest standards found with well known in person organisations.
Connecting with Hammock is about giving time and space to find yourself, and where your commitment to self-discovery is recognised and respected. Here, you’ll find the empathy, support and space you need to untangle the thoughts and feelings that hold you back.
We believe that therapy isn't about a quick fix. If you're looking to delve deep into understanding why you are who you are then Hammock is the right fit for you.
We believe that therapy should be affordable and accessible whilst maintaining the highest standards found with well known in person organisations.
Connecting with Hammock is about giving time and space to find yourself, and where your commitment to self-discovery is recognised and respected. Here, you’ll find the empathy, support and space you need to untangle the thoughts and feelings that hold you back.
We believe that therapy isn't about a quick fix. If you're looking to delve deep into understanding why you are who you are then Hammock is the right fit for you.
I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.
I am a LGBTQIA+ and trauma informed therapist and welcome people of all backgrounds. I work to help clients understand themselves better, to spot patterns and defences, and to gently encourage new ways of being. I am also interested in working with people who are using traditional plant medicines and psychedelics for their healing, to help with preparation and integration.
Are you feeling fed up in your relationships, lost, or stuck going around in the same circles? Life can feel like a constant struggle where you are living on autopilot, and it’s common to feel unsure about where to turn. Therapy can help you feel more in control of your emotions, step off autopilot, and safely look beneath the surface. My approach involves working with the early patterns and childhood dynamics that keep you stuck today. Together, we’ll focus on what matters to you, helping you build self-respect, set firm boundaries, and stop settling for emotional breadcrumbs.
Are you feeling fed up in your relationships, lost, or stuck going around in the same circles? Life can feel like a constant struggle where you are living on autopilot, and it’s common to feel unsure about where to turn. Therapy can help you feel more in control of your emotions, step off autopilot, and safely look beneath the surface. My approach involves working with the early patterns and childhood dynamics that keep you stuck today. Together, we’ll focus on what matters to you, helping you build self-respect, set firm boundaries, and stop settling for emotional breadcrumbs.
I am a Psychosexual and Relationship Therapist with an MSc in Psychology and a Postgraduate Diploma in Clinical Sexology, with a strong foundation in integrative and trauma-informed therapeutic work. I am currently undertaking a Doctorate in Counselling Psychology and Psychotherapy. My research examines the conceptualisation and treatment of Compulsive Sexual Behaviour Disorder.
My academic background includes training in Psychotherapy at Regent’s University London and Psychosexual and Relationship Postgraduate Diploma at the Contemporary Institute of Clinical Sexology in Cambridge.
I am a Psychosexual and Relationship Therapist with an MSc in Psychology and a Postgraduate Diploma in Clinical Sexology, with a strong foundation in integrative and trauma-informed therapeutic work. I am currently undertaking a Doctorate in Counselling Psychology and Psychotherapy. My research examines the conceptualisation and treatment of Compulsive Sexual Behaviour Disorder.
My academic background includes training in Psychotherapy at Regent’s University London and Psychosexual and Relationship Postgraduate Diploma at the Contemporary Institute of Clinical Sexology in Cambridge.
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices. I also work as an Executive Coach across a range of businesses.
If there is a discrepancy between where you are in your life now in terms of work, relationships, stress levels or anxiety - I can work with you in a warm supportive environment to explore challenges & help you identify new ways of thinking, being or developing new choices. I also work as an Executive Coach across a range of businesses.
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
There are many reasons why someone might seek therapy. You might want to explore a particular issue, understand yourself better, or you might have a more general sense of feeling anxious, stuck, depressed or dissatisfied. Sometimes, it is hard to find the words for how we feel and to understand why we feel a particular way. Being heard and understood by a professional can be a first step towards relief and lasting change.
New slots now have become available!
The healing process is more fun, quicker and more efficient when we work with all of you rather than only your mind. That's why my approach is Holistic and Integrative. Holistic means that we work with 4 different layers of your being: your physical body, mind, emotions and energetical body.
Working Integratively means that I have a rich tool box of different approaches and I use the one which is suitable to you at the right time.
Check my website for a longer video explaining my approach.
New slots now have become available!
The healing process is more fun, quicker and more efficient when we work with all of you rather than only your mind. That's why my approach is Holistic and Integrative. Holistic means that we work with 4 different layers of your being: your physical body, mind, emotions and energetical body.
Working Integratively means that I have a rich tool box of different approaches and I use the one which is suitable to you at the right time.
Check my website for a longer video explaining my approach.
HELLO, I'm Sophie
Welcome. Taking the first step towards therapy can feel daunting, but you don't have to work things out alone.
I have 20 years Experience. If you're feeling overwhelmed, anxious, exhausted, or simply not feeling like yourself, therapy can provide a space to pause, make sense of what's happening, and find a way forward.
I work online via Zoom with adults throughout London, Essex and across the UK. Many of my clients are busy professionals based in London and the South East who value the flexibility of online therapy and appreciate having a dedicated space to reflect, process challenges and focus on their wellbeing.
HELLO, I'm Sophie
Welcome. Taking the first step towards therapy can feel daunting, but you don't have to work things out alone.
I have 20 years Experience. If you're feeling overwhelmed, anxious, exhausted, or simply not feeling like yourself, therapy can provide a space to pause, make sense of what's happening, and find a way forward.
I work online via Zoom with adults throughout London, Essex and across the UK. Many of my clients are busy professionals based in London and the South East who value the flexibility of online therapy and appreciate having a dedicated space to reflect, process challenges and focus on their wellbeing.
I have a professional and personal passion for empowering others to overcome challenges, build self-esteem, and reach their full potential. I deeply believe in the theories I apply in my therapeutic practice, helping children, teens, adults, families, and couples live healthy, fulfilling lives.
I have a professional and personal passion for empowering others to overcome challenges, build self-esteem, and reach their full potential. I deeply believe in the theories I apply in my therapeutic practice, helping children, teens, adults, families, and couples live healthy, fulfilling lives.
Are you struggling to cope? Are you feeling anxious, overwhelmed, confused, depressed or simply stuck? Have you experienced trauma that has left you feeling numb, detached or unable to process your feelings? Do you feel angry, ashamed, scared or unfulfilled? There are often a range of emotions that people feel when trying to cope with troubling situations and it is not always easy to reach out for help, as people, including family and friends do not necessarily understand how to support you. I believe I can help. I offer a safe, welcoming, confidential space, where I can support you to unpack what's on your mind.
Are you struggling to cope? Are you feeling anxious, overwhelmed, confused, depressed or simply stuck? Have you experienced trauma that has left you feeling numb, detached or unable to process your feelings? Do you feel angry, ashamed, scared or unfulfilled? There are often a range of emotions that people feel when trying to cope with troubling situations and it is not always easy to reach out for help, as people, including family and friends do not necessarily understand how to support you. I believe I can help. I offer a safe, welcoming, confidential space, where I can support you to unpack what's on your mind.
Some of these being Person-Centred, Gestalt, Attachment Theory, Transactional Analysis, Existential, Solution-Focused Therapy, Compassion-Focused Therapy and Mindfulness.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
Some of these being Person-Centred, Gestalt, Attachment Theory, Transactional Analysis, Existential, Solution-Focused Therapy, Compassion-Focused Therapy and Mindfulness.
In troubling times it can sometimes feel like you are alone & seeking help might feel really difficult. Just having a space to make sense of the thoughts that jumble around our heads is invaluable. Perhaps you need to understand yourself, your relationships or events from your past. Sometimes all we need is someone to just listen and hear our story. Counselling promotes insight, fosters self-awareness & creates a stronger, more resilient sense of self. This powerful combination can be the kick-start for the changes in your life you wish to make - sometimes even the smallest changes can make a huge difference in your well-being.
My name is Diane Vincent, and I am a qualified Humanistic Integrative Counsellor based in Hackney, London.
I hold an Advanced Postgraduate Diploma in Humanistic Integrative Counselling from CPPD Counselling School and am a registered member of the British Association for Counselling and Psychotherapy (BACP).
My name is Diane Vincent, and I am a qualified Humanistic Integrative Counsellor based in Hackney, London.
I hold an Advanced Postgraduate Diploma in Humanistic Integrative Counselling from CPPD Counselling School and am a registered member of the British Association for Counselling and Psychotherapy (BACP).
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
We all experience problems and difficulties which at times can build-up and seem overwhelming in our day-to-day lives. Sometimes, events or relationships can feel difficult due to deeper issues unresolved from our past, such as childhood experiences or family problems. Counselling can help you have more awareness of yourself and the decisions you make, giving you greater empowerment in your life. It may help with a range of emotional issues including anxiety, depression, loss and grief, low self-esteem, mood or family and relationship problems. It can support you through difficult times and allow you to achieve your full potential.
I am a humanistic therapist and use an emotional and somatic approach to help my clients solve their psychological problems, through recognising and letting go patterns of inhibition and resistance and unlocking the potential to be more fully themselves.
I am a humanistic therapist and use an emotional and somatic approach to help my clients solve their psychological problems, through recognising and letting go patterns of inhibition and resistance and unlocking the potential to be more fully themselves.
Hello, I am Katherine, a trainee Psychotherapist in Transactional Analysis (TA).
I work with adults with a range of difficulties such as low self-esteem, perfectionism, anxiety, depression, stress, and relationship difficulties. Through TA, we’ll work together to understand deep-rooted patterns and relationship dynamics, to find a new way forward.
Hello, I am Katherine, a trainee Psychotherapist in Transactional Analysis (TA).
I work with adults with a range of difficulties such as low self-esteem, perfectionism, anxiety, depression, stress, and relationship difficulties. Through TA, we’ll work together to understand deep-rooted patterns and relationship dynamics, to find a new way forward.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
The Glow Up Project is a therapy-based CIC supporting children (4–18) and families through 1:1 therapy, family work, student counsellor placements, and our mobile Therapy Bus. We work with schools, local authorities and agencies to deliver trauma-informed, creative support for issues like attachment, trauma, emotional regulation, anxiety, identity and family breakdown. As a CIC, we reinvest into communities to improve access, outcomes and long-term wellbeing.
Nearby Transactional Analysis Counsellors Searches for London Colney
- Barnet
- Borehamwood
- Bushey
- Harpenden
- Hatfield
- Kings Langley
- Radlett
- St Albans
- Stanmore
- Watford
- Welwyn Garden City
- Wheathampstead