Vitality Counselling in Liverpool
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
Feeling overwhelmed by anxiety, trauma or low mood?
I offer warm, evidence based therapy to help children, teens, and adults feel calmer, more confident, and back in control. Online sessions available across the UK.
Is your child struggling with anxiety, school avoidance, low mood, or emotional outburst? As a parent i know this can be exhausting and worrying not knowing how best to help.
With over 20 years experience supporting, children and young people with ages appropriate practical therapy that helps young people understand emotions, and build coping skills. I also work closely with parents.
Feeling overwhelmed by anxiety, trauma or low mood?
I offer warm, evidence based therapy to help children, teens, and adults feel calmer, more confident, and back in control. Online sessions available across the UK.
Is your child struggling with anxiety, school avoidance, low mood, or emotional outburst? As a parent i know this can be exhausting and worrying not knowing how best to help.
With over 20 years experience supporting, children and young people with ages appropriate practical therapy that helps young people understand emotions, and build coping skills. I also work closely with parents.
I am a Chartered Clinical Psychologist and I provide psychological therapy for adults facing challenges with emotional difficulties such as anxiety, grief, trauma related issues and low mood. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.
An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness such as cancer.
Some people I work with have a history of difficult experiences in childhood or traumatic experiences at any stage in life.
I am a Chartered Clinical Psychologist and I provide psychological therapy for adults facing challenges with emotional difficulties such as anxiety, grief, trauma related issues and low mood. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.
An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness such as cancer.
Some people I work with have a history of difficult experiences in childhood or traumatic experiences at any stage in life.
I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.
I am a qualified Integrative Counsellor and Psychotherapist with many years of experience working with people who have diverse needs, and from diverse cultural backgrounds. I posses high degree of empathy, compassion, understanding and creativity as well as cultural competences. This enhances my excellent knowledge of the principles of all counselling approaches that I subscribe to. I have proven track record of effective therapeutic outcomes with clients I have worked with in different settings. I have a strong sense of integrity when dealing with clients, a commitment to keeping information confidential when necessary in accordance with the BACP Ethical Framework.
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
Human minds don't fit neatly into single templates and effective therapy shouldn't either. We start with your life and your mind in mind and design a way of working that suits you, what's going on for you and the outcomes you need.
I specialise in anxiety and neurodiversity, working with a clinical lens - but not a narrow one. I have learnt from leading edge research and developed neuro affirming systems and strategies that are effective.
Human minds don't fit neatly into single templates and effective therapy shouldn't either. We start with your life and your mind in mind and design a way of working that suits you, what's going on for you and the outcomes you need.
I specialise in anxiety and neurodiversity, working with a clinical lens - but not a narrow one. I have learnt from leading edge research and developed neuro affirming systems and strategies that are effective.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
AXA/ Vitality online only.
Welcome to my profile!
I am a Clinical Psychologist with over 10 years of NHS experience, working across a range of settings with individuals experiencing many different forms of distress.
Rather than focusing solely on diagnoses or labels, I support you in developing a meaningful understanding of your life story and the challenges that may be impacting your well-being. Together, we’ll work to overcome these obstacles and empower you to experiment with new ways of being—helping you move toward greater confidence, balance, and fulfilment.
AXA/ Vitality online only.
Welcome to my profile!
I am a Clinical Psychologist with over 10 years of NHS experience, working across a range of settings with individuals experiencing many different forms of distress.
Rather than focusing solely on diagnoses or labels, I support you in developing a meaningful understanding of your life story and the challenges that may be impacting your well-being. Together, we’ll work to overcome these obstacles and empower you to experiment with new ways of being—helping you move toward greater confidence, balance, and fulfilment.
I am a clinical psychologist with over 15 years experience in the NHS and private consultancy. I support adults who have experienced trauma; have relationship or attachment difficulties; and/or are stuck in patterns of anxiety, anger, shame or depression. I have further qualifications in EMDR and creative arts therapy, and use an integrative method that combines evidence-based talking therapies, with these more creative and somatic approaches.
I am a clinical psychologist with over 15 years experience in the NHS and private consultancy. I support adults who have experienced trauma; have relationship or attachment difficulties; and/or are stuck in patterns of anxiety, anger, shame or depression. I have further qualifications in EMDR and creative arts therapy, and use an integrative method that combines evidence-based talking therapies, with these more creative and somatic approaches.
I am a registered provider for Axa, Aviva, Vitality and WPA private medical insurance.
Are you looking for a warm yet professional highly experienced therapist who can adapt therapy to your individual needs? Are you feeling anxious; experiencing low mood; having problems sleeping; have not felt 'right' for some time, but are unsure why? Are you experiencing overwhelming stress, a new chronic illness diagnosis or memories from the past that are becoming harder to deal with? Maybe you are in midlife and feel unfulfilled? I have been helping people recover from anxiety and depression since 1998 by addressing the root causes of problems so you can move forward to live more fully. Get in touch to see if can work together.
I am a registered provider for Axa, Aviva, Vitality and WPA private medical insurance.
Are you looking for a warm yet professional highly experienced therapist who can adapt therapy to your individual needs? Are you feeling anxious; experiencing low mood; having problems sleeping; have not felt 'right' for some time, but are unsure why? Are you experiencing overwhelming stress, a new chronic illness diagnosis or memories from the past that are becoming harder to deal with? Maybe you are in midlife and feel unfulfilled? I have been helping people recover from anxiety and depression since 1998 by addressing the root causes of problems so you can move forward to live more fully. Get in touch to see if can work together.
As an integrative practitioner. I work from a person centred base, although additional training allows for me to draw on different tools and models depending on your needs. This allows for clients to reflect on what is happening to them and by making their own choices, consider alternative ways of doing things. I use psychological theory and research in therapeutic work to help clients with a variety of problems. These problems can include difficult life issues and mental health conditions. I have worked with clients across all ages, from 7yrs upward and beyond retirement, offering a service which is welcoming to all backgrounds.
As an integrative practitioner. I work from a person centred base, although additional training allows for me to draw on different tools and models depending on your needs. This allows for clients to reflect on what is happening to them and by making their own choices, consider alternative ways of doing things. I use psychological theory and research in therapeutic work to help clients with a variety of problems. These problems can include difficult life issues and mental health conditions. I have worked with clients across all ages, from 7yrs upward and beyond retirement, offering a service which is welcoming to all backgrounds.
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
Hi, I’m Joe - a fully accredited psychotherapeutic counsellor offering a warm, reflective space to explore what’s happening in your life. You may be feeling anxious, low, or stuck, or wanting to understand yourself more deeply. Together we can make sense of your experiences, including how past or painful events may still affect you, and find ways to live with greater ease, confidence, and self-acceptance. I work inclusively, valuing each person’s unique story and identity.
Hi, I’m Joe - a fully accredited psychotherapeutic counsellor offering a warm, reflective space to explore what’s happening in your life. You may be feeling anxious, low, or stuck, or wanting to understand yourself more deeply. Together we can make sense of your experiences, including how past or painful events may still affect you, and find ways to live with greater ease, confidence, and self-acceptance. I work inclusively, valuing each person’s unique story and identity.
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
Dr May Sarsam Cons Clin Psyc
Psychologist, HCPC - Clin. Psych.
3 Endorsed
Liverpool L18
Waitlist for new clients
I am an experienced consultant with over 20 years practice in the NHS supporting adults experiencing the impacts of trauma / PTSD, OCD, paranoia, anxiety, panic, workplace stress, depression, moral injury, burnout or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
I am an experienced consultant with over 20 years practice in the NHS supporting adults experiencing the impacts of trauma / PTSD, OCD, paranoia, anxiety, panic, workplace stress, depression, moral injury, burnout or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
Hi, my name is Mark and I am a HCPC registered Clinical Psychologist (PYL043072) specialising in offering support to children, young people, and adults experiencing difficulties with their mental and physical health.
I offer a welcoming and supportive space where you can feel safe to talk, reflect, and begin to make sense of your experiences. My aim is to be a helpful visitor in your life by providing thoughtful, compassionate, and evidence-based psychological support. My work is grounded in care and collaboration.
I take time to understand you as an individual and tailor therapy around your needs.
Hi, my name is Mark and I am a HCPC registered Clinical Psychologist (PYL043072) specialising in offering support to children, young people, and adults experiencing difficulties with their mental and physical health.
I offer a welcoming and supportive space where you can feel safe to talk, reflect, and begin to make sense of your experiences. My aim is to be a helpful visitor in your life by providing thoughtful, compassionate, and evidence-based psychological support. My work is grounded in care and collaboration.
I take time to understand you as an individual and tailor therapy around your needs.
I currently accept insurance payments from Vitality.
Sometimes it looks like you’re managing just fine - capable, responsible, the one others rely on. But inside you may feel anxious, overwhelmed, stuck, or questioning what comes next. You might be carrying grief, burnout, relationship strain, or moving through a life transition that has shifted your sense of self. Many of my clients are professionals, creatives, or high-profile individuals working in high-pressure environments, but therapy isn’t only for people in crisis. If you’re feeling stretched, uncertain, or tired of carrying everything alone, therapy offers space to slow down, understand what’s happening beneath the surface.
I currently accept insurance payments from Vitality.
Sometimes it looks like you’re managing just fine - capable, responsible, the one others rely on. But inside you may feel anxious, overwhelmed, stuck, or questioning what comes next. You might be carrying grief, burnout, relationship strain, or moving through a life transition that has shifted your sense of self. Many of my clients are professionals, creatives, or high-profile individuals working in high-pressure environments, but therapy isn’t only for people in crisis. If you’re feeling stretched, uncertain, or tired of carrying everything alone, therapy offers space to slow down, understand what’s happening beneath the surface.
Hi, I’m Eoghan, a Psychotherapist in private practice. If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, or held back by low self-esteem, you’re not alone.
I offer tailored therapy to help you navigate personal challenges, deepen your self-awareness, reconnect with a sense of purpose and find your motivation for meaningful change all within a supportive space you can return to each week. Each session is shaped around your unique needs, fostering clarity, growth, and a greater understanding of yourself.
Hi, I’m Eoghan, a Psychotherapist in private practice. If you’re feeling overwhelmed by anxiety, stuck in painful relationship patterns, or held back by low self-esteem, you’re not alone.
I offer tailored therapy to help you navigate personal challenges, deepen your self-awareness, reconnect with a sense of purpose and find your motivation for meaningful change all within a supportive space you can return to each week. Each session is shaped around your unique needs, fostering clarity, growth, and a greater understanding of yourself.
I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more. What you must have in therapy is the space to feel comfortable to open up and feel heard by your therapist. When people come to therapy they feel stuck and feel like they don’t know where to turn. If this is you therapy can help provide a space for empathy, and understanding while helping you to move in a better direction.
In addition I provide gold standard ADHD assessments, reports and link with relevant professionals for supported treatment plans. Prices for this upon request.
I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more. What you must have in therapy is the space to feel comfortable to open up and feel heard by your therapist. When people come to therapy they feel stuck and feel like they don’t know where to turn. If this is you therapy can help provide a space for empathy, and understanding while helping you to move in a better direction.
In addition I provide gold standard ADHD assessments, reports and link with relevant professionals for supported treatment plans. Prices for this upon request.
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
