Stress Counselling in Liverpool
I am very experienced with helping people with any of the top 5 psychological difficulties, these being Stress, Anxiety, Grief/Loss, Carers Fatigue and Relationship Breakdown.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am very experienced with helping people with any of the top 5 psychological difficulties, these being Stress, Anxiety, Grief/Loss, Carers Fatigue and Relationship Breakdown.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement.
As a PCE therapist, my focus is to create a safe and secure environment in which clients feel held, heard and understood. My role is to not inform or direct, but to guide and support clients in their moment-to-moment experiencing when exploring emotional and mental issues which may be the cause of unhealthy behaviours and personal distress.
This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement.
As a PCE therapist, my focus is to create a safe and secure environment in which clients feel held, heard and understood. My role is to not inform or direct, but to guide and support clients in their moment-to-moment experiencing when exploring emotional and mental issues which may be the cause of unhealthy behaviours and personal distress.
Psychotherapy has helped me through my own issues with binge eating disorder, stress, and depression.
Person-centred psychotherapy involves talking through your issues. It works by providing a safe, accepting, and confidential space where you can explore what is going on in your life without any judgement. It can help by allowing you to talk freely, increasing self-awareness, and helping you to find what you need whether that be acceptance or making changes.
Psychotherapy has helped me through my own issues with binge eating disorder, stress, and depression.
Person-centred psychotherapy involves talking through your issues. It works by providing a safe, accepting, and confidential space where you can explore what is going on in your life without any judgement. It can help by allowing you to talk freely, increasing self-awareness, and helping you to find what you need whether that be acceptance or making changes.
My main areas of expertise are working with: Trauma, ADHD/ASD, Anxiety, bereavement, addiction, stress, sleep.
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
My main areas of expertise are working with: Trauma, ADHD/ASD, Anxiety, bereavement, addiction, stress, sleep.
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
I'm Denise, a qualified cognitive behavioural therapist (CBT) working online across the UK with those who are experiencing anxiety, stress and depression.
As stated, I am a CBT therapist. When working together, we will explore how your problems have developed and identify any unhelpful thinking patterns and behaviours that contribute to your presenting issues. The goal of our sessions is for you to become more able, confident and positive in taking back control of your life.
I'm Denise, a qualified cognitive behavioural therapist (CBT) working online across the UK with those who are experiencing anxiety, stress and depression.
As stated, I am a CBT therapist. When working together, we will explore how your problems have developed and identify any unhelpful thinking patterns and behaviours that contribute to your presenting issues. The goal of our sessions is for you to become more able, confident and positive in taking back control of your life.
I offer compassionate support for Anxiety, Depression, Self-esteem, Abuse including Narcissistic abuse, Bereavement, Stress, Work issues, Family issues, Relationship breakdown, Neurodiversity (Autism, ADHD) LGBTQIA, Addiction & more just ask if your issue is not listed here.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
I offer compassionate support for Anxiety, Depression, Self-esteem, Abuse including Narcissistic abuse, Bereavement, Stress, Work issues, Family issues, Relationship breakdown, Neurodiversity (Autism, ADHD) LGBTQIA, Addiction & more just ask if your issue is not listed here.
I offer a warm, empathic, confidential space for you to explore safely a current situation, something from your past, or a future concern. I will help and support you through. Accredited Award-Winning Therapist and Coach with 18 years of experience in Mental health, Abuse, Grief, Addiction, & more just ask. You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong. See my reviews from clients who already have by visiting my website www.estelledooley.com.
Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Whether struggling with the impacts of trauma, or with the stuck feeling of stress, anxiety, loss, and depression, finding acceptance is often the key to the door of your healing.
Having worked with thousands of clients over the past 23 years I have a broad experience base. I continue to work successfully with those influenced by physical and emotional trauma, abuse, anxiety, depression, stress, unhealthy relationships, identity and attachment issues. Together we can navigate through your difficulty to find clarity and healing.
Are you feeling alone, depressed, anxious or suffering from work-related stress?
I have a special interest in working with clients who are suffering from stress, anxiety or depression in their personal/professional relationships. I work with children supporting their mental health & wellbeing too. I am passionate about mental health & know that during this turbulent time & beyond we need to look out for each other. I am here for you!
Are you feeling alone, depressed, anxious or suffering from work-related stress?
I have a special interest in working with clients who are suffering from stress, anxiety or depression in their personal/professional relationships. I work with children supporting their mental health & wellbeing too. I am passionate about mental health & know that during this turbulent time & beyond we need to look out for each other. I am here for you!
As a HCPC registered practitioner psychologist, with nine years' experience working in elite sport and a PhD in stress and mental health, I have the knowledge and practical experience necessary to support you in areas such as managing stress, building self-confidence, overcoming performance anxiety, avoiding burnout and improving well-being.
Hi I'm Jen, a down to earth sport and performance psychologist passionate about helping others achieve their goals. If you are pursuing high performance alongside well-being, and something is holding you back, let's have a chat and see if we could work on this together.
Whether you're an amateur athlete, business executive, professional sports person or furthering your career in sport, one size doesn't fit all. Working with me, you can expect to be at the centre; you'll feel heard and validated. Together we'll explore your strengths and consider alternate perspectives, to overcome barriers to you achieving what you want.
As a HCPC registered practitioner psychologist, with nine years' experience working in elite sport and a PhD in stress and mental health, I have the knowledge and practical experience necessary to support you in areas such as managing stress, building self-confidence, overcoming performance anxiety, avoiding burnout and improving well-being.
Hi I'm Jen, a down to earth sport and performance psychologist passionate about helping others achieve their goals. If you are pursuing high performance alongside well-being, and something is holding you back, let's have a chat and see if we could work on this together.
Whether you're an amateur athlete, business executive, professional sports person or furthering your career in sport, one size doesn't fit all. Working with me, you can expect to be at the centre; you'll feel heard and validated. Together we'll explore your strengths and consider alternate perspectives, to overcome barriers to you achieving what you want.
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
We successfully treat many conditions such as; anxiety, depression, stress, self-esteem, addictions, adjustment and trauma.
Click Therapies are a small team of UK accredited therapists, nurses and doctors. We are a dedicated online psychological wellbeing service that meets the challenges of the 21st century. We work collaboratively with all our clients to offer a personalised therapy experience to achieve the best recovery outcomes for you. Our service is flexible to meet your needs needs. You can access therapy, anytime, anywhere at your convenience . We deliver evidence based treatments in line with National Guidelines and World Health Organisation. Why not connect with us for your FREE 15min consultation, you have nothing to lose...
Szabolcs Gálvölgyi
Psychotherapist, MSc, MBACP Accred
Verified Verified
Serves Area
Waitlist for new clients
I work with individuals, men and women, who struggle with certain difficulties, such as anxiety, depression and stress.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
I work with individuals, men and women, who struggle with certain difficulties, such as anxiety, depression and stress.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
Meet Our Stress Counsellors
Karen Atkinson Stress Anxiety Well-Being Specialist
Psychotherapist, BACP
Verified Verified
Serves Area
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events.
I can work alongside you to enable you to create a calmer and less stressful way of being….giving you control back to your life. With your say-so I can offer you some tools to help you along the way . I promise to listen to you without any judgment, but I'll also be real with you.
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events.
I can work alongside you to enable you to create a calmer and less stressful way of being….giving you control back to your life. With your say-so I can offer you some tools to help you along the way . I promise to listen to you without any judgment, but I'll also be real with you.
As a counsellor who has personal experience with chronic pain, stress & burnout, I believe that everyone deserves to be heard and empowered to take control of their own wellbeing.
Life’s challenges, whether chronic pain, anxiety, self-doubt, or feeling stuck, can feel overwhelming, but you don’t have to navigate them alone. As a certified Integrative Counsellor and Somatic-based Trauma-Informed Coach, I blend counselling, coaching, and body-based practices to create a deeply personalized approach. My belief? Healing happens in your own way, in your own time. I’ll hold a safe, supportive space where you can reconnect with yourself, regain confidence, and take empowered steps toward the life you deserve. You don’t have to do this alone, let’s take the next step together.
As a counsellor who has personal experience with chronic pain, stress & burnout, I believe that everyone deserves to be heard and empowered to take control of their own wellbeing.
Life’s challenges, whether chronic pain, anxiety, self-doubt, or feeling stuck, can feel overwhelming, but you don’t have to navigate them alone. As a certified Integrative Counsellor and Somatic-based Trauma-Informed Coach, I blend counselling, coaching, and body-based practices to create a deeply personalized approach. My belief? Healing happens in your own way, in your own time. I’ll hold a safe, supportive space where you can reconnect with yourself, regain confidence, and take empowered steps toward the life you deserve. You don’t have to do this alone, let’s take the next step together.
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
I see clients with a variety of issues, examples of which include; Relationship issues/changes; Depression; Stress, anxiety & depression (work related or not); Death, bereavement, grief, loss, endings; Identity issues relating to race/ethnicity; Numbing & addiction; Life stage changes & crisis; Trauma; Low confidence & self esteem; Leadership isolation
Does your life look great on the outside? To everyone else? Do you ever think that you know you should be happy, ok, fine and able to ‘just get on with it’? And yet….you just know in 'your bones’ you’re not ok, happy or fine…despite what you may be presenting to the rest of the world. If that resonates, maybe we could talk. I offer my clients an opportunity to stop, really stop and to ask themselves questions - that might feel too big to ask on your own or to burden your friends with - and then listen to the answer. I also look at the contexts you exist in, and how these have shaped and continue to shape you in the here and now.
I see clients with a variety of issues, examples of which include; Relationship issues/changes; Depression; Stress, anxiety & depression (work related or not); Death, bereavement, grief, loss, endings; Identity issues relating to race/ethnicity; Numbing & addiction; Life stage changes & crisis; Trauma; Low confidence & self esteem; Leadership isolation
Does your life look great on the outside? To everyone else? Do you ever think that you know you should be happy, ok, fine and able to ‘just get on with it’? And yet….you just know in 'your bones’ you’re not ok, happy or fine…despite what you may be presenting to the rest of the world. If that resonates, maybe we could talk. I offer my clients an opportunity to stop, really stop and to ask themselves questions - that might feel too big to ask on your own or to burden your friends with - and then listen to the answer. I also look at the contexts you exist in, and how these have shaped and continue to shape you in the here and now.
I have over 20 years experience of working in private practice, with people who struggle with low self-esteem; confidence issues; anxiety; depression; stress; relationship difficulties; loss; issues relating to sexuality, sexual orientation & gender diversity; effects of racism & white privilege; & various types of trauma.
The encounter between client & myself is central to my work. It is where individual patterns that often go unnoticed outside of therapy, can appear more vividly & thus be felt & understood differently. With new awareness & experiences in therapy, expansion of choice range & capacity to tolerate uncertainty becomes possible. It is key to interconnected growth
I have over 20 years experience of working in private practice, with people who struggle with low self-esteem; confidence issues; anxiety; depression; stress; relationship difficulties; loss; issues relating to sexuality, sexual orientation & gender diversity; effects of racism & white privilege; & various types of trauma.
The encounter between client & myself is central to my work. It is where individual patterns that often go unnoticed outside of therapy, can appear more vividly & thus be felt & understood differently. With new awareness & experiences in therapy, expansion of choice range & capacity to tolerate uncertainty becomes possible. It is key to interconnected growth
I work with a wide range of clients aged 18 and above facing challenges that may involve: Stress and Anxiety; Depression; Low Self-Esteem/Confidence; Domestic Abuse; Self-Harm; Relationship/Marriage Issues; Bereavement; Childhood Issues; Trauma; Work-Related Issues
In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.
I won’t give advice or tell you what to do, instead, I’m here to support you in discovering your own solutions and insights, recognising that you have the power within you to bring about change.
I aim to create a therapeutic space where you feel comfortable and able to explore different areas of your life, to say the things which might seem they can’t be said elsewhere.
I work with a wide range of clients aged 18 and above facing challenges that may involve: Stress and Anxiety; Depression; Low Self-Esteem/Confidence; Domestic Abuse; Self-Harm; Relationship/Marriage Issues; Bereavement; Childhood Issues; Trauma; Work-Related Issues
In my practice, you’ll find a confidential, welcoming space where you can freely explore emotions and issues that are troubling you. My goal is to build a trusting, open relationship with you where you can feel supported and understood.
I won’t give advice or tell you what to do, instead, I’m here to support you in discovering your own solutions and insights, recognising that you have the power within you to bring about change.
I aim to create a therapeutic space where you feel comfortable and able to explore different areas of your life, to say the things which might seem they can’t be said elsewhere.
This may be down to life circumstances, work stress, relationship difficulties, or trauma, but I promise to be able to work with you to bring about a happier, healthier self.
Currently offering discount for CBT Therapy as a trainee. With this I can support change. I facilitate an environment which allows you to feel able to explore anything and everything you feel you need to. My approach consists of a person-centred way of therapy, whereby you are in control, and I am there to hold your hand an support with that.
This may be down to life circumstances, work stress, relationship difficulties, or trauma, but I promise to be able to work with you to bring about a happier, healthier self.
Currently offering discount for CBT Therapy as a trainee. With this I can support change. I facilitate an environment which allows you to feel able to explore anything and everything you feel you need to. My approach consists of a person-centred way of therapy, whereby you are in control, and I am there to hold your hand an support with that.
I also have additional training and experience in working with PTSD (post-traumatic stress disorder); I am trained in a trauma-informed approach, utilising the Rewind Technique to support clients in processing and overcoming traumatic experiences.
Hi, I’m Abbey and I’m a fully qualified Person-Centred Counsellor offering online and telephone counselling across the UK. Are you feeling anxious, low, or overwhelmed? Maybe you’re going through a tough time and need someone to talk to who will really listen without judgment. Reaching out is a brave first step towards starting your therapeutic journey. I offer a warm, supportive space where you can explore your thoughts and feelings at your own pace. Together, we can work towards greater self-understanding and emotional well-being. If you're ready to take that first step, I’m here to support you.
I also have additional training and experience in working with PTSD (post-traumatic stress disorder); I am trained in a trauma-informed approach, utilising the Rewind Technique to support clients in processing and overcoming traumatic experiences.
Hi, I’m Abbey and I’m a fully qualified Person-Centred Counsellor offering online and telephone counselling across the UK. Are you feeling anxious, low, or overwhelmed? Maybe you’re going through a tough time and need someone to talk to who will really listen without judgment. Reaching out is a brave first step towards starting your therapeutic journey. I offer a warm, supportive space where you can explore your thoughts and feelings at your own pace. Together, we can work towards greater self-understanding and emotional well-being. If you're ready to take that first step, I’m here to support you.
We all experience difficulties and challenges at some point in our lives which can leave us feeling anxious, stressed and worried.
My person-centred approach to counselling integrates aspects of psychotherapy from the humanistic, psychodynamic and behaviourist disciplines. This means I work in a client-led manner that is fluid and the focus in our sessions can move between the past, present and future depending on the needs of each individual.
We all experience difficulties and challenges at some point in our lives which can leave us feeling anxious, stressed and worried.
My person-centred approach to counselling integrates aspects of psychotherapy from the humanistic, psychodynamic and behaviourist disciplines. This means I work in a client-led manner that is fluid and the focus in our sessions can move between the past, present and future depending on the needs of each individual.
