Self Esteem Counselling in Liverpool

See all counsellors in Liverpool
Photo of Calum Owen, Counsellor in Liverpool, England
Calum Owen
Counsellor, DCounsPsych, BACP
Verified
Verified
I feel that reaching out to talk to someone can be difficult, we may feel a sense of the unknown and therefore I understand that the process may be challenging. On the other hand, you may have spoken to someone before or feel at ease. Either way, through our work together I feel you have the potential to grow, develop, heal and work towards achieving your goals. No experience or issue is too large for us to work through. Therapy provides a time and space for reflection, exploration, support and understanding that we may not readily have in our day to day lives. For this reason, I feel it can hold great value.
01767 512027
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Liverpool L8
& Online
Waitlist for new clients
Photo of Sophie Copage, Psychotherapist in Liverpool, England
Sophie Copage
Psychotherapist, MA, MBACP
Verified
Verified
Hi I’m Sophie, I see myself as open-minded and passionate about helping people through times of difficulty. You may be struggling with something on your own or feel you need support that you can't get anywhere else. What you say matters to me. I will listen deeply to what you’re going through and will be with you every step of the way. I offer a safe, confidential, non-judgmental space for you to explore whatever may be troubling you. Maybe you would like help to make sense of it all when things feel completely all over the place. You may even have emotions like shame, anger, jealousy, or guilt, that are difficult to talk about.
0151 318 0482
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Liverpool L1
& Online
Waitlist for new clients
Photo of Donna Harding, Counsellor in Liverpool, England
Donna Harding
Counsellor, BACP
Verified
Verified
People come to therapy for many different reasons and you don’t have to be in a crisis. Therapy can involve talking about emotions, difficult events that you have experienced or relationships, it can also be about behaviour change or dealing with negative thoughts. You may wonder if counselling will help, counselling can help widen your awareness and you can start to feel better.
0151 541 5362
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Liverpool L3
& Online
Photo of Anthony Lacey Psychotherapy Ltd in Liverpool, England
Anthony Lacey Psychotherapy Ltd
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
0151 318 0431
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Liverpool L28
& Online
Photo of Paula Caffrey, Counsellor in Liverpool, England
Paula Caffrey
Counsellor, MBACP Accred
Verified
Verified
My name is Paula and I am a fully qualified counsellor trained and experienced in Person-Centred Counselling, Psychodynamic and Cognitive Behavioural Therapy. I am compassion focused, open minded and down to earth. I believe we all have an innate wisdom within and the capacity to heal from any of life's trauma's given the right environment and a strong therapeutic alliance. As we are all different I  tailor my approach to the unique needs and individuality of each client, meaning I work in a very authentic and non-prescriptive way.
0151 329 2944
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Liverpool L32
& Online
Photo of Freyja Theaker, Psychotherapist in Liverpool, England
Freyja Theaker
Psychotherapist, MHGI
Verified
1 Endorsed
Verified
1 Endorsed
Are you seeking relief from high levels of anxiety, depression, past traumatic experiences, addiction, anger, negative thinking, and unpleasant emotions that interfere with your ability to manage your life, including sleeping well and relationships? You will be pleased to hear that resolving these symptoms can be achieved quickly. Through a combination of understanding your symptoms, self-care, including breathing and a range of other methods, powerful goal focussed guided visualisation; you can take back control of your thoughts and emotions and get back into balance, feeling resilient and naturally confident.
01767 669818
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Liverpool L17
& Online
Photo of Lisa Ray, Counsellor in Liverpool, England
Lisa Ray
Counsellor, MBACP
Verified
Verified
I am a person- centred experiential therapist (PCE) which means I work with what you as the client are experiencing in the moment and help you to explore your emotional process to gain meaning within it. If you are struggling to understand your own feelings this may be the model of therapy for you. Quite often there can be a disconnection between are thoughts and feelings as our thoughts can take over. PCE can help you to re -connect by focusing in on your emotions to gain deeper understanding. My belief is that past trauma/ anxiety is embodied and stays unresolved within us until we can connect with it.
01767 669810
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Liverpool L2
Photo of Julie Ruth Anderson, Psychotherapist in Liverpool, England
Julie Ruth Anderson
Psychotherapist, BACP
Verified
Verified
Are you feeling overwhelmed, stuck, lost, or low? Repeating unhelpful patterns in behaviour, and feeling disconnected? Is your relationship with food taking over your life, or does it worsen from time to time when you’re experiencing difficulties? I can help.
0151 305 4308
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Liverpool L1
& Online
Photo of Natasha Hughes, Counsellor in Liverpool, England
Natasha Hughes
Counsellor, MBACP
Verified
Verified
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Friday and Saturday mornings. I personally believe many people will benefit from counselling by helping individuals to understand their difficult experiences, along side the feelings and emotions attached to it. This process can be empowering, by enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength to accept help with mental and emotional well-being, to work collaboratively.
0151 541 4497
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Liverpool L3
& Online
Photo of Paul Duffy, Counsellor in Liverpool, England
Paul Duffy
Counsellor, MSc, MBACP Accred
Verified
Verified
Most people find themselves in dark or confusing places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or can't share them with those close to them. Despite proverbs about sharing problems, as a society we don't really encourage people to open up. I believe that everyone should have the opportunity to do this. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental well being.
0151 305 4278
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Liverpool L19
& Online
Photo of Claire Crilly, Counsellor in Liverpool, England
Claire Crilly
Counsellor, MA, MBACP
Verified
Verified
Are your feelings muted? Or perhaps too loud? Do you wish to feel heard and understood? Have life events impacted you and your internal world? Are you struggling to make sense of it all? Is there a sense of losing who you once were? These are some of the reasons why people reach out for counselling. Transition, disasters, loss, excessive stress and relationship problems affect us all. At times we can manage what is placed in front of us. Other times, we need some support to navigate difficult times. Cultural stigma can prevent certain groups asking for help e.g. men; Blue light workers; military. Don't hold back. You matter.
01923 961134
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Liverpool L18
& Online
Photo of Louise Rosemary Bell, Psychologist in Liverpool, England
Louise Rosemary Bell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
My name is Dr Louise Bell and I am a qualified and experienced Clinical Psychologist. I have specialist experience in working with adults of all ages, supporting people around a range of difficult emotions and life experiences. I use evidence-based assessment and therapy approaches that can make a real difference to people’s lives, giving you the skills to cope with some of life’s most difficult challenges. Stress, burnout, anxiety and lack of confidence are becoming increasingly common in our fast paced and demanding society. Many of us find ourselves struggling to make decisions, connect with others or just get through the day.
0151 453 6752
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Liverpool L2
& Online
Not accepting new clients
Photo of Claire Bowers Psychotherapy, Psychotherapist in Liverpool, England
Claire Bowers Psychotherapy
Psychotherapist, MUKCP
Verified
Verified
Many things can cause a ‘blip’ in our life journey. I believe that through working together and building a strong therapeutic relationship we can explore these and find healing and restoration. ​I am an Internationally Certified Transactional Analysis Psychotherapist (CTA - P) based in Liverpool offering face to face and online therapy which can be more convenient for clients with childcare or mobility issues. I work with individuals, couples and groups. I am also a qualified teacher. ​I have a passion for supporting people to realise their true worth and and full value, and to become the people they were created to become.
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Liverpool L19
Not accepting new clients
Photo of Teresa Kennimouth, Counsellor in Liverpool, England
Teresa Kennimouth
Counsellor, MBACP Accred
Verified
Verified
I offer a safe non-judgmental confidential space for you to explore the issues you bring to counselling. I understand we all deal with problems differently therefore, I offer a different professional approach tailored to you the client. Over the past 15 years I have worked with many concerns including anxiety, stress related issues, relationships, work, family, health etc.
01767 661196
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Liverpool L1
& Online
Photo of Hannah Harris, Counsellor in Liverpool, England
Hannah Harris
Counsellor, MBACP Accred
Verified
Verified
I know that it often takes a lot of courage to seek support and it can be challenging to open up and face some of the feelings we may be trying hard to keep a lid on. And yet at the same time, there is a part of us that wants things to be different and to get out of our 'familiar prisons', whether that be difficult relationships, experiences from our past, patterns of behaviour, or feelings we just can't make sense of. I am an experienced Psychotherapeutic Counsellor and my aim is to provide a safe environment where we can navigate the questions and feelings you have to empower you to move forward in your life in a healthy way.
01923 961683
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Liverpool L15
& Online
Photo of Hannah Kelly, Psychotherapist in Liverpool, England
Hannah Kelly
Psychotherapist, BACP
Verified
Verified
Working as a person-centred experiential psychotherapist; I aim to offer clients a safe, supportive environment to truly connect to what they are experiencing. I believe it is imperative to create a transparent, non-judgmental environment where clients feel able to explore past or present issues at their own pace. Creating trust between myself and clients through mutual respect and understanding is the basis for all therapeutic work undertaken.
01229 260427
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Liverpool L9
& Online
Photo of George Maxwell, Psychotherapist in Liverpool, England
George Maxwell
Psychotherapist, MBABCP
Verified
Verified
I'm a CBT Therapist and EMDR practitioner accredited with both the BABCP and EMDR association. I've been working in mental health since 2006, and providing CBT since 2009. I work with the full range of Anxiety disorders including OCD, Panic Disorder, Health Anxiety, Generalised anxiety and Social Anxiety Disorder as well as Depressive Disorders and PTSD. I provide a safe, personable therapy service from my clinical here in Rodney Street and have extensive experience providing online therapies too. I'm also a BABCP accredited CBT Supervisor working with both trainee and qualified therapists. Drop me a line to find out more.
0151 318 0866
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Liverpool L1
& Online
Photo of Fiona Denise Wilkie, Counsellor in Liverpool, England
Fiona Denise Wilkie
Counsellor
Verified
1 Endorsed
Verified
1 Endorsed
My name is Fiona Wilkie, I'm a psychotherapist registered with the National Counselling Society and National Hypnotherapy Society. I specialise in working with adults and draw from a range of models including: cognitive behavioural, acceptance and commitment (ACT), mindfulness, neurolinguistic programming (NLP) and hypnotherapy. My main priority is helping people recognise their own potential and support them to increase their skills so they can make positive changes in their lives whether this is in their relationships, career or personal health goals.
0151 459 4711
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Liverpool L18
& Online
Photo of Peter Banczyk, Psychotherapist in Liverpool, England
Peter Banczyk
Psychotherapist, MBACP
Verified
Verified
While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety, depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.
0151 318 7790
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Liverpool L1
& Online
Photo of Amelia Dillon, Counsellor in Liverpool, England
Amelia Dillon
Counsellor, MSc
Verified
Verified
I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.
0151 453 0246
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Liverpool L16
& Online

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