Self Esteem Counselling in Liverpool

See all counsellors in Liverpool
Jo Edwards
Psychotherapist, MA, MUKCP
Verified
1 Endorsed
Liverpool L1
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
01767 667232 View 01767 667232
Photo of Deborah Paula Lavelle, Psychotherapist in Liverpool, England
Deborah Paula Lavelle
Psychotherapist, MNCPS Acc.
Verified
Liverpool L13
I help people who are looking to overcome a range of emotions and challenges such as low self esteem, anxiety, and depression supporting you through difficult times to make changes and move forward.
Welcome to Your Space Therapy, a safe space to contact someone who can assist you in making sense of the world around you. I provide Clients with a safe and confidential environment in Liverpool (Old Swan area), where we can explore your thoughts and feelings with no judgement. I am a fully qualified person-centred counsellor registered with the National Counselling and Psychotherapy Society and provide a one on one service to suit all individuals.
I help people who are looking to overcome a range of emotions and challenges such as low self esteem, anxiety, and depression supporting you through difficult times to make changes and move forward.
Welcome to Your Space Therapy, a safe space to contact someone who can assist you in making sense of the world around you. I provide Clients with a safe and confidential environment in Liverpool (Old Swan area), where we can explore your thoughts and feelings with no judgement. I am a fully qualified person-centred counsellor registered with the National Counselling and Psychotherapy Society and provide a one on one service to suit all individuals.
0151 453 2851 View 0151 453 2851
Photo of TaylorMade Counselling, Counsellor in Liverpool, England
TaylorMade Counselling
Counsellor, MBACP
Verified
Liverpool L2
Is anxiety ruling your life? Is depression darkening your days? Is low self-esteem dragging you down? Then you have come to the right place! My name is Trevor, and thank you for reading my profile. I believe counselling is a great way of exploring situations in your life which have caused emotional discomfort or traumatic experiences that can sometimes lead to you struggling to find focus with everyday situations and life.
Is anxiety ruling your life? Is depression darkening your days? Is low self-esteem dragging you down? Then you have come to the right place! My name is Trevor, and thank you for reading my profile. I believe counselling is a great way of exploring situations in your life which have caused emotional discomfort or traumatic experiences that can sometimes lead to you struggling to find focus with everyday situations and life.
0151 453 2904 View 0151 453 2904
Photo of Dr Joanne Lacey, Psychotherapist in Liverpool, England
Dr Joanne Lacey
Psychotherapist, PhD, MBACP Accred
Verified
Liverpool L3
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
0151 318 0502 View 0151 318 0502
Photo of Robin Altwarg, Counsellor in Liverpool, England
Robin Altwarg
Counsellor, MSc, MBACP Accred
Verified
Liverpool L1
My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. Sessions take place in a caring and professional environment, which is sufficiently challenging to effect change. Working together we can help you gain a better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 23 years' experience providing counselling and psychotherapy.
My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. Sessions take place in a caring and professional environment, which is sufficiently challenging to effect change. Working together we can help you gain a better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 23 years' experience providing counselling and psychotherapy.
0151 317 9127 View 0151 317 9127
Photo of Denise Richards Online Counselling, Counsellor in Liverpool, England
Denise Richards Online Counselling
Counsellor, MBACP
Verified
Liverpool L4  (Online Only)
I know firsthand the impact anxiety, depression and low self-esteem can have on your day to day life. My aim from the very first time we meet is to ensure you feel comfortable, secure and at ease enough for you to be able to share the reasons you have accessed therapy at this time as well as learning what your goals and expectations are regarding counselling. Together we will explore your thoughts, beliefs and behaviours as well as discovering if there are any unhealthy thinking patterns in regards to your presenting issues that may be contributing to your circumstances.
I know firsthand the impact anxiety, depression and low self-esteem can have on your day to day life. My aim from the very first time we meet is to ensure you feel comfortable, secure and at ease enough for you to be able to share the reasons you have accessed therapy at this time as well as learning what your goals and expectations are regarding counselling. Together we will explore your thoughts, beliefs and behaviours as well as discovering if there are any unhealthy thinking patterns in regards to your presenting issues that may be contributing to your circumstances.
0151 453 0506 View 0151 453 0506
Photo of Mandy Jones, Counsellor in Liverpool, England
Mandy Jones
Counsellor, MBACP
Verified
Liverpool L1
Hi, thank you for taking the time to look at my profile. Here is just a little bit of info about me.............I am a highly experienced, skilled and established counsellor. Alongside my private practice work, I am also employed part-time as a Lead Therapist for a local Charity. My previous work experience has included working for a statutory service in the NHS, Charities and various EAP's companies. I offer my clients a safe, private, confidential and non-judgemental space to help process and explore any difficulties or issues you may have.
Hi, thank you for taking the time to look at my profile. Here is just a little bit of info about me.............I am a highly experienced, skilled and established counsellor. Alongside my private practice work, I am also employed part-time as a Lead Therapist for a local Charity. My previous work experience has included working for a statutory service in the NHS, Charities and various EAP's companies. I offer my clients a safe, private, confidential and non-judgemental space to help process and explore any difficulties or issues you may have.
07955 727317 View 07955 727317
Photo of Karen Ann Atkinson, Psychotherapist in Liverpool, England
Karen Ann Atkinson
Psychotherapist, MBACP
Verified
Liverpool L37
Being diagnosed with an illness, or suffering from a stressful period in your life, can sometimes be a frightening and a bewildering experience. It can impact greatly on your emotional wellbeing as well as your physical health. And, as a family member, carer or friend, it can be just as hard watching someone you care about going through such a difficult time. Very often family members seek help to support themselves whilst their loved ones navigate through difficult times.
Being diagnosed with an illness, or suffering from a stressful period in your life, can sometimes be a frightening and a bewildering experience. It can impact greatly on your emotional wellbeing as well as your physical health. And, as a family member, carer or friend, it can be just as hard watching someone you care about going through such a difficult time. Very often family members seek help to support themselves whilst their loved ones navigate through difficult times.
07862 734271 View 07862 734271
Photo of Ashcroft Counselling , Counsellor in Liverpool, England
Ashcroft Counselling
Counsellor, MBACP
Verified
Liverpool L13
Do you want to make sense of how you are feeling right now, but are unsure how to go about it? Maybe you’re feeling alone or as those around you don’t understand. It can be difficult to talk about your emotions to those close to you. I want to reassure you; you are not alone, and I am ready willing and able to listen. So why not take advantage of my free 15-minute consultation call, details below. Therapy can help in a wide range of issues. I have experience with working with client's who’s presenting issues including but not exclusive too, low self-esteem, which can undermine confidence. Anxiety can manifest as fear, which can
Do you want to make sense of how you are feeling right now, but are unsure how to go about it? Maybe you’re feeling alone or as those around you don’t understand. It can be difficult to talk about your emotions to those close to you. I want to reassure you; you are not alone, and I am ready willing and able to listen. So why not take advantage of my free 15-minute consultation call, details below. Therapy can help in a wide range of issues. I have experience with working with client's who’s presenting issues including but not exclusive too, low self-esteem, which can undermine confidence. Anxiety can manifest as fear, which can
01942 559663 View 01942 559663
Photo of Clarity Through Reflection Ltd, Counsellor in Liverpool, England
Clarity Through Reflection Ltd
Counsellor, DCounsPsych, MNCPS Acc.
Verified
Liverpool L1
Sue specialises in anxiety, bereavement, self esteem, domestic abuse, life changing illness and clinical supervision.
Susan and Joanna are both Integrative Counsellors which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna can offer EMDR therapy, which is used to work primarily with trauma and the effects of trauma but can be used to treat a number of different issues other than trauma, which is usually integrated within her counselling sessions.
Sue specialises in anxiety, bereavement, self esteem, domestic abuse, life changing illness and clinical supervision.
Susan and Joanna are both Integrative Counsellors which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna can offer EMDR therapy, which is used to work primarily with trauma and the effects of trauma but can be used to treat a number of different issues other than trauma, which is usually integrated within her counselling sessions.
01928 243199 View 01928 243199
Photo of Kingsley Ogun, Psychotherapist in Liverpool, England
Kingsley Ogun
Psychotherapist, MSc, MBABCP
Verified
Liverpool L1  (Online Only)
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
01707 954052 View 01707 954052
Photo of Natnalin Thananan, Counsellor in Liverpool, England
Natnalin Thananan
Counsellor, MA, MBACP
Verified
1 Endorsed
Liverpool L1
Hi, I'm Natnalin and I'm a counsellor based in North London. I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively. I also work with clients from expat and multicultural backgrounds who are dealing with familial issues, self-identity and self-esteem issues and who appreciate a counsellor who can understand the complexities of multicultural identities.
Hi, I'm Natnalin and I'm a counsellor based in North London. I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively. I also work with clients from expat and multicultural backgrounds who are dealing with familial issues, self-identity and self-esteem issues and who appreciate a counsellor who can understand the complexities of multicultural identities.
View
Photo of Dr Ranjeet Kaur Bassi, Psychologist in Liverpool, England
Dr Ranjeet Kaur Bassi
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Liverpool L1  (Online Only)
Hello! I work with a mixture of Children/Adolescents and adults. I work with a range of difficulties including anxiety, depression, experiences of trauma, low self-esteem, eating difficulties, OCD, and grief. You might not have a "goal" for therapy; you might just know you aren't happy right now and you want to find a way to live a life you value. I'm happy to talk though this with you in an initial consultation, to figure out if therapy may be helpful for you! I'll always approach your journey with kindness, compassion and warmth, and make therapy a positive (and sometimes challenging) process!
Hello! I work with a mixture of Children/Adolescents and adults. I work with a range of difficulties including anxiety, depression, experiences of trauma, low self-esteem, eating difficulties, OCD, and grief. You might not have a "goal" for therapy; you might just know you aren't happy right now and you want to find a way to live a life you value. I'm happy to talk though this with you in an initial consultation, to figure out if therapy may be helpful for you! I'll always approach your journey with kindness, compassion and warmth, and make therapy a positive (and sometimes challenging) process!
020 3910 6978 View 020 3910 6978
Photo of Shaunagh Parkes, Counsellor in Liverpool, England
Shaunagh Parkes
Counsellor, MBACP
Verified
Liverpool L17  (Online Only)
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
0151 453 0034 View 0151 453 0034
Photo of Sian Elizabeth Tiebout, Counsellor in Liverpool, England
Sian Elizabeth Tiebout
Counsellor, MBACP
Liverpool L24
Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.
0151 453 0448 View 0151 453 0448
Photo of Nourish Your Mind Counselling Services , Counsellor in Liverpool, England
Nourish Your Mind Counselling Services
Counsellor, MNCPS Acc.
Verified
Liverpool L17
I’m Julie, a qualified Psychotherapeutic Counsellor; here to offer you a warm safe and in-depth service, designed to select what is best suited for your needs. Together we can work on what is happening for you and create a personalised toolbox to help you move forward to a more fulfilling, meaningful life
I’m Julie, a qualified Psychotherapeutic Counsellor; here to offer you a warm safe and in-depth service, designed to select what is best suited for your needs. Together we can work on what is happening for you and create a personalised toolbox to help you move forward to a more fulfilling, meaningful life
01923 961834 View 01923 961834
Photo of Just Human Therapies, Counsellor in Liverpool, England
Just Human Therapies
Counsellor, MBACP
Verified
Liverpool L8
I have an extensive background of working with a diverse range of clients and the issues they present, and I have particular areas of expertise in trauma, including (but not limited to); domestic abuse, gender and sexuality based violence, women and non binary issues, the LGBTQIA+ community, self harm, self esteem and feelings about worth.
I am a fully qualified, person-centred counsellor and a clinical hypnotherapist, registered with the BACP. I always work with my clients in a way that allows them to feel safe, valued and respected. I facilitate spaces that allow my clients to lead sessions and explore their feelings in a non judgemental and confidential environment. Together we work to reach their best self, both psychologically and physiologically, no matter what their concerns are.
I have an extensive background of working with a diverse range of clients and the issues they present, and I have particular areas of expertise in trauma, including (but not limited to); domestic abuse, gender and sexuality based violence, women and non binary issues, the LGBTQIA+ community, self harm, self esteem and feelings about worth.
I am a fully qualified, person-centred counsellor and a clinical hypnotherapist, registered with the BACP. I always work with my clients in a way that allows them to feel safe, valued and respected. I facilitate spaces that allow my clients to lead sessions and explore their feelings in a non judgemental and confidential environment. Together we work to reach their best self, both psychologically and physiologically, no matter what their concerns are.
0151 318 0469 View 0151 318 0469
Photo of Georgina Harvey, Psychotherapist in Liverpool, England
Georgina Harvey
Psychotherapist, MSc, MUKCP
Verified
Liverpool L23
Waitlist for new clients
I am a fully qualified and accredited Systemic Psychotherapist (Family Therapist) and am registered with The United Kingdom Council for Psychotherapy and The Association of Family Therapy. I have over 20 years of experience of working with families, couples and individuals who are facing difficulties with their mental health, self-esteem and relationships with themselves and others. I have experience of working in the NHS adult and child & adolescent community services as well as the charitable sector and I currently work for NHS Child & Adolescent Service.
I am a fully qualified and accredited Systemic Psychotherapist (Family Therapist) and am registered with The United Kingdom Council for Psychotherapy and The Association of Family Therapy. I have over 20 years of experience of working with families, couples and individuals who are facing difficulties with their mental health, self-esteem and relationships with themselves and others. I have experience of working in the NHS adult and child & adolescent community services as well as the charitable sector and I currently work for NHS Child & Adolescent Service.
0151 453 6741 View 0151 453 6741
Photo of Tracey Graham, Counsellor in Liverpool, England
Tracey Graham
Counsellor, MBACP
Verified
Liverpool L31
My name is Tracey Graham and I am a qualified and BACP registered Integrated Therapist. This means that I can take from various counselling theories and tailor them to suit your needs, dependant on what you would like to share. I help people who are looking to overcome a range of distressing emotions and challenging life experiences such as anxiety, stress, low self esteem, bereavement or relationship issues. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
My name is Tracey Graham and I am a qualified and BACP registered Integrated Therapist. This means that I can take from various counselling theories and tailor them to suit your needs, dependant on what you would like to share. I help people who are looking to overcome a range of distressing emotions and challenging life experiences such as anxiety, stress, low self esteem, bereavement or relationship issues. From this safe space you can start to deeply explore and learn who you are as you undergo your personal journey of healing and transformation.
0151 453 3719 View 0151 453 3719
Photo of Angie Randles, Counsellor in Liverpool, England
Angie Randles
Counsellor, MBACP
Verified
Liverpool L36  (Online Only)
Hi, my name is Angie, I am a Person-Centred and CBT Therapist with additional training including Bereavement and Children and Young People.
Hi, my name is Angie, I am a Person-Centred and CBT Therapist with additional training including Bereavement and Children and Young People.
View

See more therapy options for Liverpool


Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.