Self Esteem Counselling in Liverpool
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
I am an Integrative Psychotherapist and Counsellor. I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life. The skills I use will vary as you move on your journey so the skills I will use will accompany you. I have been working with people 26 years having qualified in 1997 and I am passionate about the work I do. It is gratifying to be part of a person's journey from troubled or stuck to open and free to be themselves.
My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. I offer sessions in a caring and professional way, which is sufficiently challenging to effect change. Working together, we can help you better understand yourself, overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 23 years of experience providing counselling and psychotherapy.
My expertise lies in the areas of social anxiety, low self-esteem and ADHD. I provide counselling for individual adults. I offer sessions in a caring and professional way, which is sufficiently challenging to effect change. Working together, we can help you better understand yourself, overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I have 23 years of experience providing counselling and psychotherapy.
I help people who are looking to overcome a range of emotions and challenges such as low self esteem, anxiety, and depression supporting you through difficult times to make changes and move forward.
Welcome to Your Space Therapy, a safe space to contact someone who can assist you in making sense of the world around you. I provide Clients with a safe and confidential environment in Liverpool (Old Swan area), where we can explore your thoughts and feelings with no judgement. I am a fully qualified person-centred counsellor registered with the National Counselling and Psychotherapy Society and provide a one on one service to suit all individuals, to increase self-acceptance and self-esteem and personal growth to minimise negative feelings and a better understanding and trust in yourself.
I help people who are looking to overcome a range of emotions and challenges such as low self esteem, anxiety, and depression supporting you through difficult times to make changes and move forward.
Welcome to Your Space Therapy, a safe space to contact someone who can assist you in making sense of the world around you. I provide Clients with a safe and confidential environment in Liverpool (Old Swan area), where we can explore your thoughts and feelings with no judgement. I am a fully qualified person-centred counsellor registered with the National Counselling and Psychotherapy Society and provide a one on one service to suit all individuals, to increase self-acceptance and self-esteem and personal growth to minimise negative feelings and a better understanding and trust in yourself.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
I offer leading edge psychotherapies and neuro-cognitive therapies for mind, mood and body. Working holistically with the physical affect of life experiences, emotions and thoughts is the future of therapy. Working in a holistic integrated way works at a deeper level to drive lasting change, whether we are working through anxiety, depression, trauma, self- esteem issues, relationship, family or work stresses. I am an integrated therapist, which means that I am highly trained in different approaches, enabling us to work flexibly and select the best treatment plan for you.
Is anxiety ruling your life? Is depression darkening your days? Is low self-esteem dragging you down? Then you have come to the right place! My name is Trevor, and thank you for reading my profile. I believe counselling is a great way of exploring situations in your life which have caused emotional discomfort or traumatic experiences that can sometimes lead to you struggling to find focus with everyday situations and life.
Is anxiety ruling your life? Is depression darkening your days? Is low self-esteem dragging you down? Then you have come to the right place! My name is Trevor, and thank you for reading my profile. I believe counselling is a great way of exploring situations in your life which have caused emotional discomfort or traumatic experiences that can sometimes lead to you struggling to find focus with everyday situations and life.
I primarily work with trauma, anxiety, improving confidence/ self esteem, enhancing motivation/performance, attachment style and related relationship difficulties.
I primarily work with trauma, anxiety, improving confidence/ self esteem, enhancing motivation/performance, attachment style and related relationship difficulties.
Sue specialises in anxiety, bereavement, self esteem, domestic abuse, life changing illness and clinical supervision.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
Sue specialises in anxiety, bereavement, self esteem, domestic abuse, life changing illness and clinical supervision.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Joanna is trained in delivering EMDR therapy and Emotional Freedom Technique. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
I work with a range of problems and have a special interest in trauma & self esteem.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
I work with a range of problems and have a special interest in trauma & self esteem.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Do you ever feel like no matter what you do, you're just not quite good enough? Maybe it feels more extreme and often you feel like you hate yourself? Perhaps outwardly you are a confident and successful person but inwardly something just doesn't feel right? Low self-esteem can show up in various different ways - sometimes it's hard to even identify. Low self-esteem often pairs up with anxiety and/or depression. Together we can set achievable goals and work together to make sustainable and lasting changes for life.
Do you ever feel like no matter what you do, you're just not quite good enough? Maybe it feels more extreme and often you feel like you hate yourself? Perhaps outwardly you are a confident and successful person but inwardly something just doesn't feel right? Low self-esteem can show up in various different ways - sometimes it's hard to even identify. Low self-esteem often pairs up with anxiety and/or depression. Together we can set achievable goals and work together to make sustainable and lasting changes for life.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Hey, thank you for exploring my page. If you're struggling with anxiety, low self-esteem, and the complex balance of cultural expectations, whether from Western or other diverse backgrounds, I'm here to provide the support you need. My knowledge is dedicated to guiding individuals through the challenges of anxiety and self-discovery in our diverse world.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
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Are you ready to move from struggle to freedom? Do you want to move from surviving to thriving? Hi, I’m Sara and whatever your current challenges, whether in relationship, with low self-esteem, anxiety, depression or trauma, our work together will enable you to begin to move through feelings of stuckness and pain towards healing and peace. I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can live the life they truly deserve. If you're looking in-depth healing and lasting change, you've landed in the right place.
Are you ready to move from struggle to freedom? Do you want to move from surviving to thriving? Hi, I’m Sara and whatever your current challenges, whether in relationship, with low self-esteem, anxiety, depression or trauma, our work together will enable you to begin to move through feelings of stuckness and pain towards healing and peace. I'm passionate about empowering my clients to gain clarity and heal the relationship towards themselves and others so they can live the life they truly deserve. If you're looking in-depth healing and lasting change, you've landed in the right place.
Looking for the right therapist and the right therapy for you can be really exhausting, especially at a time when you’re not feeling your best. I offer one to one online psychological therapy for a range of difficulties, and my approach is friendly, collaborative and down to earth. From depression, anxiety and eating difficulties to relationship problems or low self-esteem, talking therapy may be of help.
Looking for the right therapist and the right therapy for you can be really exhausting, especially at a time when you’re not feeling your best. I offer one to one online psychological therapy for a range of difficulties, and my approach is friendly, collaborative and down to earth. From depression, anxiety and eating difficulties to relationship problems or low self-esteem, talking therapy may be of help.
Georgina Harvey
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Liverpool L23
Waitlist for new clients
I am a fully qualified and accredited Systemic Psychotherapist (Family Therapist) and am registered with The United Kingdom Council for Psychotherapy and The Association of Family Therapy. I have over 20 years of experience of working with families, couples and individuals who are facing difficulties with their mental health, self-esteem and relationships with themselves and others. I have experience of working in the NHS adult and child & adolescent community services as well as the charitable sector and I currently work for NHS Child & Adolescent Service.
I am a fully qualified and accredited Systemic Psychotherapist (Family Therapist) and am registered with The United Kingdom Council for Psychotherapy and The Association of Family Therapy. I have over 20 years of experience of working with families, couples and individuals who are facing difficulties with their mental health, self-esteem and relationships with themselves and others. I have experience of working in the NHS adult and child & adolescent community services as well as the charitable sector and I currently work for NHS Child & Adolescent Service.
I have helped people with a variety of problems: feelings of depression, anxiety, low self esteem, self harm, bereavement, relationship issues and workplace problems.
Therapy offers a safe and confidential place where you can talk to a professional about the difficult events in your life, your relationships and emotions or about thoughts and behaviours you want to change. I adopt a client centred approach offering a non judgemental and empathic place believing in my clients potential for self growth. I am an integrative counsellor offering a variety of methods including Psychodynamic, person centred and CBT to meet the needs of the individual.
I have helped people with a variety of problems: feelings of depression, anxiety, low self esteem, self harm, bereavement, relationship issues and workplace problems.
Therapy offers a safe and confidential place where you can talk to a professional about the difficult events in your life, your relationships and emotions or about thoughts and behaviours you want to change. I adopt a client centred approach offering a non judgemental and empathic place believing in my clients potential for self growth. I am an integrative counsellor offering a variety of methods including Psychodynamic, person centred and CBT to meet the needs of the individual.
I am an Integrative Psychotherapist with 15 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
I am an Integrative Psychotherapist with 15 years of work experience in the field of mental health. I have extensive experience with complex trauma, PTSD, anxiety, depression, grief and loss, and feelings of fear, anger, shame, and low self-esteem. Maybe you’re feeling anxious, sad, or confused, and it seems too much to face alone. I am here to help you develop self-understanding, and encourage you to adopt new feelings, attitudes, and behaviours towards life situations. My integrative approach is therapeutically adaptive to your unique individual needs, and empowers you to develop trust and confidence in your own inner guidance.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
Welcome to PinkGiraffe Neuropsych Practice where we celebrate the unique in every client. PinkGiraffe Neuropsych was founded by Philippa Martin, a neurodivergent clinical psychologist with more than a decade of experience working with people of all ages with the challenges of living with neurodiversity in a dominantly neurotypical world. I aim to collaborate with clients offering a warm, safe, non-judgemental therapeutic space for exploration and development of compassionate self-understanding. The aim is to ease the pain or distress of the client as we work towards co-constructed therapeutic goals including adult ADHD assessment.
Welcome to PinkGiraffe Neuropsych Practice where we celebrate the unique in every client. PinkGiraffe Neuropsych was founded by Philippa Martin, a neurodivergent clinical psychologist with more than a decade of experience working with people of all ages with the challenges of living with neurodiversity in a dominantly neurotypical world. I aim to collaborate with clients offering a warm, safe, non-judgemental therapeutic space for exploration and development of compassionate self-understanding. The aim is to ease the pain or distress of the client as we work towards co-constructed therapeutic goals including adult ADHD assessment.
I offer brief & longer-term therapy to individuals & couples in a safe & comfortable space. My therapeutic orientation & training is in Gestalt psychotherapy, where attention is given to mind, body, thoughts, feelings, what is in awareness, what is clouded from awareness & to interrelational functioning patterns. I have over 20 years experience of working in private practice, with people who struggle with low self-esteem; confidence issues; anxiety; depression; stress; relationship difficulties; loss; issues relating to sexuality, sexual orientation & gender diversity; effects of racism & white privilege; & various types of trauma.
I offer brief & longer-term therapy to individuals & couples in a safe & comfortable space. My therapeutic orientation & training is in Gestalt psychotherapy, where attention is given to mind, body, thoughts, feelings, what is in awareness, what is clouded from awareness & to interrelational functioning patterns. I have over 20 years experience of working in private practice, with people who struggle with low self-esteem; confidence issues; anxiety; depression; stress; relationship difficulties; loss; issues relating to sexuality, sexual orientation & gender diversity; effects of racism & white privilege; & various types of trauma.
See more therapy options for Liverpool
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.