Online Counselling for Liverpool
Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.
Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.
I am a fully qualified, person-centred counsellor and a clinical hypnotherapist, registered with the BACP. I always work with my clients in a way that allows them to feel safe, valued and respected. I facilitate spaces that allow my clients to lead sessions and explore their feelings in a non judgemental and confidential environment. Together we work to reach their best self, both psychologically and physiologically, no matter what their concerns are.
I am a fully qualified, person-centred counsellor and a clinical hypnotherapist, registered with the BACP. I always work with my clients in a way that allows them to feel safe, valued and respected. I facilitate spaces that allow my clients to lead sessions and explore their feelings in a non judgemental and confidential environment. Together we work to reach their best self, both psychologically and physiologically, no matter what their concerns are.
I am a qualified counsellor with 27 years experience. I work exclusively with couples, and only online, unless you live locally. I can help with the dissatisfaction that often seems to follow the initial besotted phase, repetitive conflict, affairs, loss of emotional connection or passion, and sexual issues. I also specialize in parenting problems. Currently you may be thinking the person you found may not be the 'right' one after all, and that there's a mythical perfect partner out there. Your task may well be not to find a new right person to love, but to reconnect with and love the right person you already found.
I am a qualified counsellor with 27 years experience. I work exclusively with couples, and only online, unless you live locally. I can help with the dissatisfaction that often seems to follow the initial besotted phase, repetitive conflict, affairs, loss of emotional connection or passion, and sexual issues. I also specialize in parenting problems. Currently you may be thinking the person you found may not be the 'right' one after all, and that there's a mythical perfect partner out there. Your task may well be not to find a new right person to love, but to reconnect with and love the right person you already found.
Dr Thomas Clarke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Liverpool L17 (Online Only)
Navigating life's challenges can be difficult. My aim is to help you to start to understand and address the difficulties you are encountering whilst living a life that feels meaningful. I am confident that the integrated psychological approach I provide, informed by nearly two decades of working within the NHS across various specialisms will be able to help you find a way forward.
Navigating life's challenges can be difficult. My aim is to help you to start to understand and address the difficulties you are encountering whilst living a life that feels meaningful. I am confident that the integrated psychological approach I provide, informed by nearly two decades of working within the NHS across various specialisms will be able to help you find a way forward.
Does your life look great on the outside? To everyone else? Do you ever think that you know you should be happy, ok, fine and able to ‘just get on with it’? And yet….you just know in 'your bones’ you’re not ok, happy or fine…despite what you may be presenting to the rest of the world. If that resonates, maybe we could talk. I offer my clients an opportunity to stop, really stop and to ask themselves questions - that might feel too big to ask on your own or to burden your friends with - and then listen to the answer. I also look at the contexts you exist in, and how these have shaped and continue to shape you in the here and now.
Does your life look great on the outside? To everyone else? Do you ever think that you know you should be happy, ok, fine and able to ‘just get on with it’? And yet….you just know in 'your bones’ you’re not ok, happy or fine…despite what you may be presenting to the rest of the world. If that resonates, maybe we could talk. I offer my clients an opportunity to stop, really stop and to ask themselves questions - that might feel too big to ask on your own or to burden your friends with - and then listen to the answer. I also look at the contexts you exist in, and how these have shaped and continue to shape you in the here and now.
I offer in person, online via video call, telephone, walk & talk and home visits.
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
I offer in person, online via video call, telephone, walk & talk and home visits.
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
Dr May Sarsam
Psychologist, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Liverpool L19
Waitlist for new clients
Following over 20 years working in the NHS, my specialist skills lie in supporting adults experiencing the impacts of trauma / PTSD, anxiety, panic, abuse, paranoia, workplace stress, depression, moral injury, burnout, OCD or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
Following over 20 years working in the NHS, my specialist skills lie in supporting adults experiencing the impacts of trauma / PTSD, anxiety, panic, abuse, paranoia, workplace stress, depression, moral injury, burnout, OCD or combinations of the above. I have considerable experience working with healthcare and emergency service colleagues, and with leaders in all sectors. I am passionate about providing accessible, jargon-free, high quality, evidence-based psychological interventions, supporting my clients to overcome psychological wellbeing difficulties and move forwards with their lives with confidence.
I am an accredited GSRD therapist specialising in gender and sexuality alongside abusive relationship dynamics and addiction. I am sex positive, and kink, sex worker and poly aware. Since 2015 I have been helping people build up self worth, understand themselves better, and build the types of relationships that they wanted. Being trauma informed means that together we can explore how your past experiences affect your present, and work towards the changes that you want along with embracing your authentic self.
I am an accredited GSRD therapist specialising in gender and sexuality alongside abusive relationship dynamics and addiction. I am sex positive, and kink, sex worker and poly aware. Since 2015 I have been helping people build up self worth, understand themselves better, and build the types of relationships that they wanted. Being trauma informed means that together we can explore how your past experiences affect your present, and work towards the changes that you want along with embracing your authentic self.
Dr Paula Watson
Psychologist, PhD, HCPC - Sport Psych.
Verified Verified
1 Endorsed
Liverpool L19 (Online Only)
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
Hi, my name is Sue. Would you like to feel seen, heard, understood and accepted? Would you like to start gaining more insight into why you feel and think the way you do, and as a result move closer to mastering your emotions and finding peace? Would you like to say what you really think and feel in confidence without being judged? Would you like to improve your self esteem and move towards feeling more empowered? Do you feel overwhelmed, isolated and misunderstood? Do you suffer from depression, anxiety, constant negative thinking (coupled with feelings of fear and anger?) If so, maybe it’s time to talk in a safe space.
Hi, my name is Sue. Would you like to feel seen, heard, understood and accepted? Would you like to start gaining more insight into why you feel and think the way you do, and as a result move closer to mastering your emotions and finding peace? Would you like to say what you really think and feel in confidence without being judged? Would you like to improve your self esteem and move towards feeling more empowered? Do you feel overwhelmed, isolated and misunderstood? Do you suffer from depression, anxiety, constant negative thinking (coupled with feelings of fear and anger?) If so, maybe it’s time to talk in a safe space.
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
I specialize in working with clients who, despite their busy pursuit of success, feel overwhelmed by their emotions and struggle under the weight of their painful pasts. I provide a safe, calm, and creative space to process feelings amidst hectic lives. In our sessions, we explore the causes of emotional distress, identify patterns holding you back, and work through past experiences impacting your present. Using traditional therapeutic techniques and creative methods, I help you reconnect with your true self, and to support you with healing, fostering resilience, clarity, and a more balanced, meaningful life.
I specialize in working with clients who, despite their busy pursuit of success, feel overwhelmed by their emotions and struggle under the weight of their painful pasts. I provide a safe, calm, and creative space to process feelings amidst hectic lives. In our sessions, we explore the causes of emotional distress, identify patterns holding you back, and work through past experiences impacting your present. Using traditional therapeutic techniques and creative methods, I help you reconnect with your true self, and to support you with healing, fostering resilience, clarity, and a more balanced, meaningful life.
Dr Uyen Phan Hong Le
Psychologist, PsychD, HCPC - Health Psych.
Verified Verified
Liverpool L8 (Online Only)
Are you thinking of building a new habit? Or perhaps you want to feel better but are not sure where to start? Like myself, you might have listed several New Year's resolutions, such as "Less screen time", and "Sleep more", However, work, studies, family responsibilities and other commitments could make lifestyle changes more challenging. There may even be a self-critical voice that makes us feel guilty and anxious when we do not accomplish our goals. If you share similar experiences, "you are not alone". Long-term behaviour change can be difficult and need consistency and self-compassion, rather than willpower.
Are you thinking of building a new habit? Or perhaps you want to feel better but are not sure where to start? Like myself, you might have listed several New Year's resolutions, such as "Less screen time", and "Sleep more", However, work, studies, family responsibilities and other commitments could make lifestyle changes more challenging. There may even be a self-critical voice that makes us feel guilty and anxious when we do not accomplish our goals. If you share similar experiences, "you are not alone". Long-term behaviour change can be difficult and need consistency and self-compassion, rather than willpower.
Do you want to manage your stress, feel happier, and be more confident within yourself? Are you feeling overwhelmed, struggling to navigate life's challenges alone? I will listen to you without any judgment, help you understand where your difficulties may be coming from. Whether it's managing anxiety, overcoming past traumas, or enhancing self-esteem, my goal is to provide a safe space for exploration and healing. Let's work together to uncover your strengths, cultivate resilience, and empower you to live a more fulfilling life. Reach out today and take the first step towards your journey of self-discovery and personal growth.
Do you want to manage your stress, feel happier, and be more confident within yourself? Are you feeling overwhelmed, struggling to navigate life's challenges alone? I will listen to you without any judgment, help you understand where your difficulties may be coming from. Whether it's managing anxiety, overcoming past traumas, or enhancing self-esteem, my goal is to provide a safe space for exploration and healing. Let's work together to uncover your strengths, cultivate resilience, and empower you to live a more fulfilling life. Reach out today and take the first step towards your journey of self-discovery and personal growth.
In my private practice, I see clients who are struggling with anxiety, stress, or unresolved trauma. They need a safe, supportive space to explore their emotions and gain clarity. Their goal is to find peace, build resilience, and develop healthier coping mechanisms. They want to feel understood, validated, and empowered to make positive changes in their lives. As a counsellor, my role is to guide them through this journey, helping them achieve emotional well-being and a renewed sense of self.
In my private practice, I see clients who are struggling with anxiety, stress, or unresolved trauma. They need a safe, supportive space to explore their emotions and gain clarity. Their goal is to find peace, build resilience, and develop healthier coping mechanisms. They want to feel understood, validated, and empowered to make positive changes in their lives. As a counsellor, my role is to guide them through this journey, helping them achieve emotional well-being and a renewed sense of self.
I moved to Liverpool to study and, on completing a degree, I commenced a career in hospitality working my way up to a managerial position. I was working late nights, early mornings; the sleep deprivation and the pressure of the job resulted in burnout. Personal experience of stress, anxiety, burnout, overwhelm and grief, led to my counselling journey. I understand how a variety of issues and difficulties can impact day to day functioning and relationships and how distressing it can be to feel out of control of your own emotions. Talking therapy can enable emotional regulation and make space to feel calmer and more focused.
I moved to Liverpool to study and, on completing a degree, I commenced a career in hospitality working my way up to a managerial position. I was working late nights, early mornings; the sleep deprivation and the pressure of the job resulted in burnout. Personal experience of stress, anxiety, burnout, overwhelm and grief, led to my counselling journey. I understand how a variety of issues and difficulties can impact day to day functioning and relationships and how distressing it can be to feel out of control of your own emotions. Talking therapy can enable emotional regulation and make space to feel calmer and more focused.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I support clients struggling with family trauma, social anxiety and health issues. You may have found that over time the coping strategies you previously relied on have stopped working and patterns of behaviour from the past are holding you back. You may feel isolated and worn down by these old habits, no longer able to cope in the way you used to as it becomes harder to put a brave face on what is an increasingly challenging situation. Working together, with empathy and without judgement, in a safe, supportive and confidential environment, we can explore your experience and help you to find a better way forward that brings you joy.
I support clients struggling with family trauma, social anxiety and health issues. You may have found that over time the coping strategies you previously relied on have stopped working and patterns of behaviour from the past are holding you back. You may feel isolated and worn down by these old habits, no longer able to cope in the way you used to as it becomes harder to put a brave face on what is an increasingly challenging situation. Working together, with empathy and without judgement, in a safe, supportive and confidential environment, we can explore your experience and help you to find a better way forward that brings you joy.
I am a somatic-focused, psychotherapist who has been working in the mental health sector since 2016. I hold a strong belief in working with bodily held emotions and memories, making use of authentic movement exploration and the use of creative tasks; such as drawing, object relational projection to support the therapeutic process of the client. I am experienced in a wide range of client needs, which spans from Low level anxiety to high intensity PTSD. My main focus is to support my clients to engage in the present to reach their full potential.
I am a somatic-focused, psychotherapist who has been working in the mental health sector since 2016. I hold a strong belief in working with bodily held emotions and memories, making use of authentic movement exploration and the use of creative tasks; such as drawing, object relational projection to support the therapeutic process of the client. I am experienced in a wide range of client needs, which spans from Low level anxiety to high intensity PTSD. My main focus is to support my clients to engage in the present to reach their full potential.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
See more therapy options for Liverpool
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.