Obsessive-Compulsive (OCD) Counselling in Liverpool
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
Offering a fresh approach to psychological therapy from the young and vibrant Little Bee Clinic. We are here to support children, young people and families. Who are you? We are are a group of colleagues who aim to offer a modern approach to psychological therapy. We have all been trained as Clinical Psychologists, which means we have lots of experience working with children, young people and families.
We are a national service supporting parents of children and young people with complex neurodevelopmental and neurological needs, including tics and Tourette Syndrome, Functional Neurological Disorder, Traumatic Brain Injury, and Autism Spectrum Disorder. We work with families who are often feeling uncertain about what is happening for their child, how to manage symptoms, or what support is needed following diagnosis or injury. Our approach focuses on developing a clear, individualised understanding of each child’s strengths and difficulties, and how these present across home, school, and everyday life.
We are a national service supporting parents of children and young people with complex neurodevelopmental and neurological needs, including tics and Tourette Syndrome, Functional Neurological Disorder, Traumatic Brain Injury, and Autism Spectrum Disorder. We work with families who are often feeling uncertain about what is happening for their child, how to manage symptoms, or what support is needed following diagnosis or injury. Our approach focuses on developing a clear, individualised understanding of each child’s strengths and difficulties, and how these present across home, school, and everyday life.
I provide support for a range of psychological difficulties, including depression, anxiety, stress, anger, OCD, phobias, trauma, work & academic-related difficulties & sleep issues.
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
I provide support for a range of psychological difficulties, including depression, anxiety, stress, anger, OCD, phobias, trauma, work & academic-related difficulties & sleep issues.
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
Hello and thanks for stopping. I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being just a few client comments. I've been qualified since 2013; during that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, Occupational Health & EAP clients. I know that being a counsellor was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the most perfect grounding to be the best that I can be for my clients.
Hello and thanks for stopping. I love what I do. 'Extremely easy to talk to'...'turned things around for me'...'helped save my life' being just a few client comments. I've been qualified since 2013; during that time I've worked with serving police officers and civilian staff at Merseyside Police, those supported by Victim Support Homicide Service, VI Form students, Occupational Health & EAP clients. I know that being a counsellor was always meant for me because I have an affinity with people and being able to be 'with' them. This and my life experience gives me the most perfect grounding to be the best that I can be for my clients.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
Maybe you're trying to hold everything together while feeling disconnected from yourself. Perhaps you’ve spent so long taking care of others that you’ve lost sight of your own needs. You may be struggling with low self-esteem, people-pleasing, or feeling stuck in patterns that no longer serve you. You're not alone, and don’t have to figure it out alone.
My approach is culturally sensitive. I create a space where you can speak freely without judgment or the need to explain your background. I also integrate tools from CBT, compassion-focused therapy, and trauma-informed care to support your goals at your pace.
Maybe you're trying to hold everything together while feeling disconnected from yourself. Perhaps you’ve spent so long taking care of others that you’ve lost sight of your own needs. You may be struggling with low self-esteem, people-pleasing, or feeling stuck in patterns that no longer serve you. You're not alone, and don’t have to figure it out alone.
My approach is culturally sensitive. I create a space where you can speak freely without judgment or the need to explain your background. I also integrate tools from CBT, compassion-focused therapy, and trauma-informed care to support your goals at your pace.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
When we meet, we’ll spend time getting to know each other so I understand what brought you to see me. It’s really important to me that we build a solid foundation for our relationship, built on trust, warmth and a non-judgemental approach. We’ll think about what might be helpful in moving forwards and what you might expect from our work together.
I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
When we meet, we’ll spend time getting to know each other so I understand what brought you to see me. It’s really important to me that we build a solid foundation for our relationship, built on trust, warmth and a non-judgemental approach. We’ll think about what might be helpful in moving forwards and what you might expect from our work together.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I am a seeking to help people who are struggling with the impact of a traumatic experience. This may be an individual traumatic experience or multiple events. Often times people living with symptoms of trauma feel alone, isolated and hopeless. The thought of seeking help and recovery can feel overwhelming and uncertain. I would like to work with clients who are ready to take the first step, or are seeking lasting recovery from difficult past experiences.
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
I am a compassionate psychologist who believes that healing and growth begin in a space where people feel safe, understood, and respected. I work collaboratively with clients to help them make sense of their experiences, strengthen emotional resilience, and develop skills that support meaningful change.
My approach is thoughtful and individualized, recognizing that no two people—or families—are the same. Whether supporting children, adolescents, adults, or couples, I focus on understanding the emotional patterns beneath current challenges and helping clients move forward with greater clarity and confidence. I value cultural sensiti
I can support with Addiction, Generalised Anxiety, Panic Disorder, Phobias, Social Anxiety, Obsessive Compulsive Disorder ( OCD), Trauma, Depression, Stress and Burn out.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
I can support with Addiction, Generalised Anxiety, Panic Disorder, Phobias, Social Anxiety, Obsessive Compulsive Disorder ( OCD), Trauma, Depression, Stress and Burn out.
When we first meet, we will aim to get to know each other a little better to establish whether working with me feels like a good fit for you. I am committed to the continuous practice of developing cultural competence. This means that when you meet me, I will be interested in your background, and be open to honest conversations that help us build a safe, trusting relationship.
My aim is to create an environment that allows you to share freely. I will explore with you in this session the information that seems most pertinent to the key changes you would hope to make in therapy.
Welcome. With a background in both Psychology & Psychotherapy I combine this training with lived experience to offer you empathy & validation, as well as support for you to change and grow. I integrate psychological, psychodynamic, DBT, CBT, sleep & somatic approaches to tailor therapy to your needs. When we get things stabilised together, felt-safety established in your brain-body system, and more constructive coping strategies brought in, people who work with me tend to have increased self-awareness, self-esteem and self-care tools, as well as less self-criticism and improved psychological, physical & social health & wellbeing.
Welcome. With a background in both Psychology & Psychotherapy I combine this training with lived experience to offer you empathy & validation, as well as support for you to change and grow. I integrate psychological, psychodynamic, DBT, CBT, sleep & somatic approaches to tailor therapy to your needs. When we get things stabilised together, felt-safety established in your brain-body system, and more constructive coping strategies brought in, people who work with me tend to have increased self-awareness, self-esteem and self-care tools, as well as less self-criticism and improved psychological, physical & social health & wellbeing.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples. I have particular clinical interest in neurodiversity, health conditions (e.g. Tourette’s and diabetes) and relationships. I am also interested in working with young adults to support their mental wellbeing, relationships and career/ life goals. In particular, in managing challenges related to neurodiversity and anxiety, or unpicking early childhood experiences.
I offer sessions via video and in clinic in Warrington.
I am a Clinical Psychologist specialising in work with children, their parent, young adults and couples. I have particular clinical interest in neurodiversity, health conditions (e.g. Tourette’s and diabetes) and relationships. I am also interested in working with young adults to support their mental wellbeing, relationships and career/ life goals. In particular, in managing challenges related to neurodiversity and anxiety, or unpicking early childhood experiences.
I offer sessions via video and in clinic in Warrington.
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
I have been where you are. Feels a little scary doesn't it? Taking those first tentative steps towards the life you know deep down that you really deserve. Let me tell you, that the hardest and bravest decision you have already made; to seek professional help and advice. From here on, you need not feel alone. We will work though your troubles and life's complications together. I will be committed to your recovery, supporting you whole heartedly throughout your journey of inner discovery.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias.
I’m an accredited CBT therapist and psychiatric nurse with nearly 40 years’ NHS experience, specialising in anxiety‑related difficulties, trauma and low self‑esteem. I offer home visits, in‑person sessions and online therapy.
Home‑visit fees depend on mileage, travel time, and any parking costs.
If you’re looking for therapy at home because leaving the house is difficult, you may be dealing with anxiety, panic, agoraphobia, intrusive thoughts, OCD, trauma or phobias.
I’m an accredited CBT therapist and psychiatric nurse with nearly 40 years’ NHS experience, specialising in anxiety‑related difficulties, trauma and low self‑esteem. I offer home visits, in‑person sessions and online therapy.
Home‑visit fees depend on mileage, travel time, and any parking costs.
I work with children, young people, families, and adults who might be feeling stuck, overwhelmed, or in need of some extra support. Many people come to me wanting to better understand themselves or their child and find a way forward. I provide a safe, welcoming space to explore what’s going on, build on strengths, and feel more connected, whether that’s through therapy or support for parents and carers.
I work with children, young people, families, and adults who might be feeling stuck, overwhelmed, or in need of some extra support. Many people come to me wanting to better understand themselves or their child and find a way forward. I provide a safe, welcoming space to explore what’s going on, build on strengths, and feel more connected, whether that’s through therapy or support for parents and carers.
Sometimes life feels overwhelming. Relationships become strained, emotions feel hard to manage, or you’re not sure how you got to where you are. Whatever has brought you here, I’m here to help you find your way through.
I’m an integrative psychotherapist registered with the NCPS, working with individuals, couples, children, and young people. I am particularly rooted in nervous system and attachment-based approaches, recognising that our emotions, life experiences, and physical wellbeing are deeply intertwined.
Sometimes life feels overwhelming. Relationships become strained, emotions feel hard to manage, or you’re not sure how you got to where you are. Whatever has brought you here, I’m here to help you find your way through.
I’m an integrative psychotherapist registered with the NCPS, working with individuals, couples, children, and young people. I am particularly rooted in nervous system and attachment-based approaches, recognising that our emotions, life experiences, and physical wellbeing are deeply intertwined.
I also regularly work with people experiencing depression, low self-esteem, a range of anxiety difficulties, including OCD, social anxiety and health anxiety, and PTSD and trauma-related problems.
Are you struggling to sleep — lying awake at night, exhausted but unable to switch off? Or have you tried everything for your sleep and still can't make it stick?
I specialise in sleep difficulties and insomnia, offering a combined approach that most therapists don't: CBT for Insomnia (CBT-I) — the gold standard, evidence-based treatment — alongside EMDR, which I use to address the anxiety, stress or trauma that often drives poor sleep in the first place.
I trained in CBT-I with the University of Oxford, and I'm an accredited CBT therapist (BABCP) with over a decade of experience working in NHS Talking Therapies services.
I also regularly work with people experiencing depression, low self-esteem, a range of anxiety difficulties, including OCD, social anxiety and health anxiety, and PTSD and trauma-related problems.
Are you struggling to sleep — lying awake at night, exhausted but unable to switch off? Or have you tried everything for your sleep and still can't make it stick?
I specialise in sleep difficulties and insomnia, offering a combined approach that most therapists don't: CBT for Insomnia (CBT-I) — the gold standard, evidence-based treatment — alongside EMDR, which I use to address the anxiety, stress or trauma that often drives poor sleep in the first place.
I trained in CBT-I with the University of Oxford, and I'm an accredited CBT therapist (BABCP) with over a decade of experience working in NHS Talking Therapies services.
My qualifications include Level 4 Diploma in Counselling, being a Trauma Informed practitioner, Complex Trauma and PTSD, Treating Intrusive Thoughts and the Inner Critical Voice, OCD, Level 5 CBT, Working with Shame, Grief and Loss and suicide intervention, ADHD and Anxiety Disorder, Addiction.
Hello, and welcome.
Why work with me?....
Are you trying to understand why you feel the way you do? Looking for ways to improve your well being, and take back control of your life?
I can help you to get to know yourself, by looking closely at your thoughts, emotions and behaviours and how they affect you, while giving you some healthy coping strategies.
I chose the name Inspire Therapy because I felt inspired to help people become the best version of themselves.
My qualifications include Level 4 Diploma in Counselling, being a Trauma Informed practitioner, Complex Trauma and PTSD, Treating Intrusive Thoughts and the Inner Critical Voice, OCD, Level 5 CBT, Working with Shame, Grief and Loss and suicide intervention, ADHD and Anxiety Disorder, Addiction.
Hello, and welcome.
Why work with me?....
Are you trying to understand why you feel the way you do? Looking for ways to improve your well being, and take back control of your life?
I can help you to get to know yourself, by looking closely at your thoughts, emotions and behaviours and how they affect you, while giving you some healthy coping strategies.
I chose the name Inspire Therapy because I felt inspired to help people become the best version of themselves.
Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD.
I am an experienced, accredited CBT Psychotherapist (BABCP) and EMDR Practitioner. I have worked in Mental Health Settings/NHS for over 18 years. I believe in developing the therapeutic relationship in order to promote trust in the process of therapy and helping you to understand that you are your biggest resource. Building resilience is key to recovery.
Anxiety can also develop into more specific areas such as social anxiety, panic attacks or OCD.
I am an experienced, accredited CBT Psychotherapist (BABCP) and EMDR Practitioner. I have worked in Mental Health Settings/NHS for over 18 years. I believe in developing the therapeutic relationship in order to promote trust in the process of therapy and helping you to understand that you are your biggest resource. Building resilience is key to recovery.
