Obsessive-Compulsive (OCD) Counselling in Liverpool

Photo of Paula Filipowicz - Paula's Helping Hand, MBABCP, Psychotherapist
Paula's Helping Hand
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Liverpool L31
Do you want to manage your stress, feel happier, and be more confident within yourself? Are you feeling overwhelmed, struggling to navigate life's challenges alone? I will listen to you without any judgment, help you understand where your difficulties may be coming from. Whether it's managing anxiety, overcoming past traumas, or enhancing self-esteem, my goal is to provide a safe space for exploration and healing. Let's work together to uncover your strengths, cultivate resilience, and empower you to live a more fulfilling life. Reach out today and take the first step towards your journey of self-discovery and personal growth.
Do you want to manage your stress, feel happier, and be more confident within yourself? Are you feeling overwhelmed, struggling to navigate life's challenges alone? I will listen to you without any judgment, help you understand where your difficulties may be coming from. Whether it's managing anxiety, overcoming past traumas, or enhancing self-esteem, my goal is to provide a safe space for exploration and healing. Let's work together to uncover your strengths, cultivate resilience, and empower you to live a more fulfilling life. Reach out today and take the first step towards your journey of self-discovery and personal growth.
0151 453 2868 View 0151 453 2868
Photo of Paula Caffrey, MBACP Accred, Counsellor
Paula Caffrey
Counsellor, MBACP Accred
Verified Verified
Liverpool L32  (Online Only)
My name is Paula and I am a fully qualified counsellor trained and experienced in Person-Centred Counselling, Psychodynamic and Cognitive Behavioural Therapy. I am compassion focused, open minded and down to earth. I believe we all have an innate wisdom within and the capacity to heal from any of life's trauma's given the right environment and a strong therapeutic alliance. As we are all different I  tailor my approach to the unique needs and individuality of each client, meaning I work in a very authentic and non-prescriptive way.
My name is Paula and I am a fully qualified counsellor trained and experienced in Person-Centred Counselling, Psychodynamic and Cognitive Behavioural Therapy. I am compassion focused, open minded and down to earth. I believe we all have an innate wisdom within and the capacity to heal from any of life's trauma's given the right environment and a strong therapeutic alliance. As we are all different I  tailor my approach to the unique needs and individuality of each client, meaning I work in a very authentic and non-prescriptive way.
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Photo of Julie Smith - Nourish Your Mind Counselling Services , MNCPS Acc., Counsellor
Nourish Your Mind Counselling Services
Counsellor, MNCPS Acc.
Verified Verified
Liverpool L17
I’m Julie, a qualified Psychotherapeutic Counsellor; here to offer you a warm safe and in-depth service, designed to select what is best suited for your needs. Together we can work on what is happening for you and create a personalised toolbox to help you move forward to a more fulfilling, meaningful life
I’m Julie, a qualified Psychotherapeutic Counsellor; here to offer you a warm safe and in-depth service, designed to select what is best suited for your needs. Together we can work on what is happening for you and create a personalised toolbox to help you move forward to a more fulfilling, meaningful life
01923 961834 View 01923 961834
Photo of Jamie Burns, MNCPS Acc., Counsellor
Jamie Burns
Counsellor, MNCPS Acc.
Verified Verified
Liverpool L12
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
0151 453 0819 View 0151 453 0819
Photo of Georgia Short, BACP, Counsellor
Georgia Short
Counsellor, BACP
Verified Verified
Liverpool L25
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
01923 961931 View 01923 961931
Photo of Anthony Lacey (Msc) - Anthony Lacey Psychotherapy
Anthony Lacey Psychotherapy
Verified Verified
Liverpool L28
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
0151 318 0431 View 0151 318 0431
Photo of Michelle Jean LeBrocq - Perspective Psychotherapy, MSc, MUKCP, Psychotherapist
Perspective Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Liverpool L26
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have  worked  in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have  worked  in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
01923 961690 View 01923 961690
Photo of Paul Betney, MBACP, Counsellor
Paul Betney
Counsellor, MBACP
Verified Verified
Liverpool L3
I support clients struggling with family trauma, social anxiety and health issues. You may have found that over time the coping strategies you previously relied on have stopped working and patterns of behaviour from the past are holding you back. You may feel isolated and worn down by these old habits, no longer able to cope in the way you used to as it becomes harder to put a brave face on what is an increasingly challenging situation. Working together, with empathy and without judgement, in a safe, supportive and confidential environment, we can explore your experience and help you to find a better way forward that brings you joy.
I support clients struggling with family trauma, social anxiety and health issues. You may have found that over time the coping strategies you previously relied on have stopped working and patterns of behaviour from the past are holding you back. You may feel isolated and worn down by these old habits, no longer able to cope in the way you used to as it becomes harder to put a brave face on what is an increasingly challenging situation. Working together, with empathy and without judgement, in a safe, supportive and confidential environment, we can explore your experience and help you to find a better way forward that brings you joy.
01767 669825 View 01767 669825
Photo of Ishbel Grace Straker
Ishbel Grace Straker
Verified Verified
Liverpool L3
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .
0151 318 5807 View 0151 318 5807
Photo of Dr Samuel Hughes, HCPC - Clin. Psych., Psychologist
Dr Samuel Hughes
Psychologist, HCPC - Clin. Psych.
Verified Verified
5 Endorsed
Liverpool L23
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
Only Friday day time slots remaining. Are you struggling with anxiety, depression, or other mental health challenges? Are you experiencing relationship challenges? You don't have to face these challenges alone. As a clinical psychologist, I am here to help you navigate through these difficult times and support you in living the life you want to live. I offer a warm, empathetic, and non-judgmental approach to therapy. My goal is to create a safe and confidential space where you can feel comfortable sharing your thoughts.
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Photo of Kerry Traynier, MBACP, Psychotherapist
Kerry Traynier
Psychotherapist, MBACP
Verified Verified
Liverpool L2
I am a Person-Centred Experiential (PCE) Therapist with a degree in Counselling & Psychotherapy and a MSc in Psychology. I have worked alongside clients in different settings including private practice, volunteering and the NHS. This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement. The non-directive talking therapy I am trained within is focused upon creating a meaningful therapeutic relationship in which an individual can feel secure and able to process emotions and experiences and to build self-awareness and self-growth.
I am a Person-Centred Experiential (PCE) Therapist with a degree in Counselling & Psychotherapy and a MSc in Psychology. I have worked alongside clients in different settings including private practice, volunteering and the NHS. This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement. The non-directive talking therapy I am trained within is focused upon creating a meaningful therapeutic relationship in which an individual can feel secure and able to process emotions and experiences and to build self-awareness and self-growth.
01767 667244 View 01767 667244
Photo of Sara Douglas, DCounsPsych, MNCPS Acc., Counsellor
Sara Douglas
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Liverpool L2
Hello, my name is Sara Douglas and I am a Pluralistic Counsellor. I have trained in a number of different approaches such as Person Centred, Psychodynamic and Cognitive Behavioural Therapy as the premise of Pluralism is that each client is individual and are helped by different processes and activities at different times in their lives. This allows us to talk about your past, present and future and how they, potentially, may be impacting you resulting in the difficulties and issues you wish to bring to therapy.
Hello, my name is Sara Douglas and I am a Pluralistic Counsellor. I have trained in a number of different approaches such as Person Centred, Psychodynamic and Cognitive Behavioural Therapy as the premise of Pluralism is that each client is individual and are helped by different processes and activities at different times in their lives. This allows us to talk about your past, present and future and how they, potentially, may be impacting you resulting in the difficulties and issues you wish to bring to therapy.
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Photo of Steven Price, MBACP, Counsellor
Steven Price
Counsellor, MBACP
Verified Verified
Liverpool L2
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
I work mainly from a Cognitive Behavioural Approach and also have trained and gained experience utilising hypnotherapy, person centred, transactional analysis, solution focused and NLP approaches. Initial experience working in the field of domestic abuse included working with complex co-existing issues. I have also gained experience with dependency issues and duel diagnosis. I volunteered with the Liverpool Hearing Voices Group for three years, this has allowed me to gain invaluable experience working with more challenging Mental Health and Emotional issues.
0151 318 0890 View 0151 318 0890
Photo of Paul McNabb, MBACP, Psychotherapist
Paul McNabb
Psychotherapist, MBACP
Verified Verified
Liverpool L16
Investing in yourself can sometimes feel hard to do, you can always convince yourself that other things or people are more worthy but investing in counselling will be the greatest gift you can give yourself and can change your life. Counselling can be accessed for a number of reasons, something really specific may have happened or you might just have feelings you want to understand more, or behaviours you want to change. Whatever it is, we can explore things together so you can understand yourself better and put steps in place so you can live a more positive, happy and fulfilling life.
Investing in yourself can sometimes feel hard to do, you can always convince yourself that other things or people are more worthy but investing in counselling will be the greatest gift you can give yourself and can change your life. Counselling can be accessed for a number of reasons, something really specific may have happened or you might just have feelings you want to understand more, or behaviours you want to change. Whatever it is, we can explore things together so you can understand yourself better and put steps in place so you can live a more positive, happy and fulfilling life.
0151 453 0720 View 0151 453 0720
Photo of Dr Holly Jones - In the Now Psychology, PsychD, HCPC - Clin. Psych., Psychologist
In the Now Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Liverpool L33  (Online Only)
Not accepting new clients
Are you struggling with issues related to low mood, worry, eating, relationships, or major life changes? I’m a Chartered Clinical Psychologist trained and registered with the HCPC and BPS, and I'm here to help. I can help you understand unhelpful coping patterns, manage difficult thoughts and learn different ways to cope with change. I implement evidence-based therapy methods tailored to you. My main therapy approaches are CBT (Cognitive Behavioural Therapy), Mindfulness and Compassion Focused Therapy. I offer online and telephone therapy from the comfort of your own home or anywhere that's convenient for you.
Are you struggling with issues related to low mood, worry, eating, relationships, or major life changes? I’m a Chartered Clinical Psychologist trained and registered with the HCPC and BPS, and I'm here to help. I can help you understand unhelpful coping patterns, manage difficult thoughts and learn different ways to cope with change. I implement evidence-based therapy methods tailored to you. My main therapy approaches are CBT (Cognitive Behavioural Therapy), Mindfulness and Compassion Focused Therapy. I offer online and telephone therapy from the comfort of your own home or anywhere that's convenient for you.
020 8138 8467 View 020 8138 8467
Photo of Simon Lewis, PsychD, HCPC - Clin. Psych., Psychologist
Simon Lewis
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Liverpool L26  (Online Only)
I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.
I am passionate about trauma informed practice: making every effort to understand the impact of people’s lived experiences on their daily lives. My approach is based on psychological formulation, to make sense of what a person is experiencing, and then using a range of integrated approaches to help people to make changes. I care about empowering individuals to live the lives they want to live, and take a very human and empathic approach to working with people's distress.
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Photo of Natasha Hughes, MBACP, Counsellor
Natasha Hughes
Counsellor, MBACP
Verified Verified
Liverpool L3
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Friday and Saturday mornings. I personally believe many people will benefit from counselling by helping individuals to understand their difficult experiences, along side the feelings and emotions attached to it. This process can be empowering, by enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength to accept help with mental and emotional well-being, to work collaboratively.
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Friday and Saturday mornings. I personally believe many people will benefit from counselling by helping individuals to understand their difficult experiences, along side the feelings and emotions attached to it. This process can be empowering, by enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength to accept help with mental and emotional well-being, to work collaboratively.
0151 541 4497 View 0151 541 4497
Photo of Nick Peterson, BACP, Counsellor
Nick Peterson
Counsellor, BACP
Verified Verified
Liverpool L1
No matter what you're going through, I will hold you in a safe and non-judgemental space where you can explore your issues freely. I will walk alongside you as you get things off your chest, helping you find clarity and balance as you move through things. Being held in this therapeutic environment will give you the space to grow and transform, allowing you to be accepted for who you truly are. Transmutation is at the heart of all my therapeutic work ... in alchemical terms, it is the process of transforming lead into gold, helping you to change from a state of distress and inner conflict to a state of wholeness and authenticity.
No matter what you're going through, I will hold you in a safe and non-judgemental space where you can explore your issues freely. I will walk alongside you as you get things off your chest, helping you find clarity and balance as you move through things. Being held in this therapeutic environment will give you the space to grow and transform, allowing you to be accepted for who you truly are. Transmutation is at the heart of all my therapeutic work ... in alchemical terms, it is the process of transforming lead into gold, helping you to change from a state of distress and inner conflict to a state of wholeness and authenticity.
01767 661164 View 01767 661164
Photo of Mohammad Midan-Shahi, MBACP, Counsellor
Mohammad Midan-Shahi
Counsellor, MBACP
Verified Verified
Liverpool L7
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
0151 329 2736 View 0151 329 2736
Photo of Lisa Myers - Lisa Myers Counselling & Psychotherapy, MBACP, Counsellor
Lisa Myers Counselling & Psychotherapy
Counsellor, MBACP
Verified Verified
Liverpool L31
Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
0151 305 8725 View 0151 305 8725
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