Obsessive-Compulsive (OCD) Counselling in Liverpool

I specialise in OCD (and its many subtypes), PTSD and Social Anxiety.
We’re all unique with different problems, goals and desires. I work flexibly using CBT, EMDR, and Positive Psychology to help you overcome the barriers to living your best life. CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety. Positive Psychology cultivates strengths and resilience to reach full wellbeing.
I specialise in OCD (and its many subtypes), PTSD and Social Anxiety.
We’re all unique with different problems, goals and desires. I work flexibly using CBT, EMDR, and Positive Psychology to help you overcome the barriers to living your best life. CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety. Positive Psychology cultivates strengths and resilience to reach full wellbeing.

I offer Cognitive Behavioural Therapy (CBT) for disorder specific intervention such as OCD, social anxiety, low mood, GAD, phobia, trauma.
Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.
I offer Cognitive Behavioural Therapy (CBT) for disorder specific intervention such as OCD, social anxiety, low mood, GAD, phobia, trauma.
Hi my name is Lynsey and I am a BABCP accredited Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing) Therapist. I have completed the specialised EMDR training for children which enables me to work with children and young people. I have 20 years of experience working with children and young people and this is my specialty. I am also a Registered Mental Health Nurse working within a CAMHS team.

Therapeutic Approach and Specialism - Trauma, anxiety, and emotional overwhelm can affect every part of life - leaving you feeling stuck, disconnected, or struggling with low self-worth. I specialise in helping people process and recover from post-traumatic stress disorder (PTSD), complex and attachment-related trauma, OCD, generalised anxiety, and emotional dysregulation. My work integrates two highly effective, evidence-based approaches: Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT). I also incorporate Compassion-Focused Therapy (CFT) to support clients in building emotional resilienc
Therapeutic Approach and Specialism - Trauma, anxiety, and emotional overwhelm can affect every part of life - leaving you feeling stuck, disconnected, or struggling with low self-worth. I specialise in helping people process and recover from post-traumatic stress disorder (PTSD), complex and attachment-related trauma, OCD, generalised anxiety, and emotional dysregulation. My work integrates two highly effective, evidence-based approaches: Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT). I also incorporate Compassion-Focused Therapy (CFT) to support clients in building emotional resilienc

Dr May Sarsam Cons Clin Psyc
Psychologist, HCPC - Clin. Psych.
3 Endorsed
Liverpool L18
Waitlist for new clients
I am an experienced consultant with over 20 years practice in the NHS supporting adults experiencing the impacts of trauma / PTSD, OCD, paranoia, anxiety, panic, workplace stress, depression, moral injury, burnout or combinations of the above.
Your time in therapy with me will be a safe, non-judgemental space, allowing you to explore, make links, express emotions and talk about the things that might be difficult to talk about in everyday life. I work using very well established psychological models, so it is likely that you will see some benefit even if you feel your problems are complex.
I am an experienced consultant with over 20 years practice in the NHS supporting adults experiencing the impacts of trauma / PTSD, OCD, paranoia, anxiety, panic, workplace stress, depression, moral injury, burnout or combinations of the above.
Your time in therapy with me will be a safe, non-judgemental space, allowing you to explore, make links, express emotions and talk about the things that might be difficult to talk about in everyday life. I work using very well established psychological models, so it is likely that you will see some benefit even if you feel your problems are complex.

Victoria Lacey | CBT Therapist | EMDR | GetCBT
Psychotherapist, MBABCP
3 Endorsed
Serves Area
Waitlist for new clients
I specialise in Anxiety problems but work with a wide range of issues such as Depression & Low self-esteem & Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety.
Victoria Lacey is a highly regarded and experienced CBT Therapist (BABCP Accredited) specialising in Anxiety based issues. Her strong values align with the importance of teaching you to become your own therapist: to develop self-compassion, understand the concepts of CBT, and problem-solve obstacles, to give lasting benefit of your treatment.
I specialise in Anxiety problems but work with a wide range of issues such as Depression & Low self-esteem & Anxiety & Panic Attacks, Worry, OCD, PTSD, Phobia's, Social Anxiety & Health Anxiety.
Victoria Lacey is a highly regarded and experienced CBT Therapist (BABCP Accredited) specialising in Anxiety based issues. Her strong values align with the importance of teaching you to become your own therapist: to develop self-compassion, understand the concepts of CBT, and problem-solve obstacles, to give lasting benefit of your treatment.

I also have a special interest Obsessive Compulsive Disorder ( OCD) such as clients experiencing intrusive thoughts or contamination fears.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.
I also have a special interest Obsessive Compulsive Disorder ( OCD) such as clients experiencing intrusive thoughts or contamination fears.
Hi I'm Dan, I am an Accredited CBT therapist with over 14 years experience in the NHS. I am also an EMDR practitioner specialising in the treatment of trauma. I have worked with hundreds of clients with symptoms of Anxiety and Low mood and helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists.

My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder ( OCD), trauma (PTSD/adjustment disorders), and low self-esteem.
I'm an engaging and enthusiastic therapist with 15 years of experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.
My specialities are; Generalised Anxiety (GAD), Obsessive-Compulsive Disorder ( OCD), trauma (PTSD/adjustment disorders), and low self-esteem.
I'm an engaging and enthusiastic therapist with 15 years of experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.

I have over 20 years experience supporting young people and adults experiencing common mental health difficulties, including Generalised Anxiety Disorder, Depression, Post Traumatic Stress Disorder (PTSD), Social Anxiety, Obsessive Compulsive Disorder ( OCD), Phobias and Panic Disorder.
Hi, I’m Cat, an experienced, Integrative Counsellor (MBACP/MNCPS Acc.) & CBT Psychotherapist, who’s worked therapeutically with children (8+) & adults for over 20 years in several professional roles, including family support, Public Health, CAMHS contracts and NHS Talking Therapies.
Whilst working in NHS Talking Therapies, I both heard and felt the frustrations of clients who wanted more connection, space to process and therapeutic depth from their therapy, which the NHS model couldn’t provide. This fuelled my passion to offer a personalised and authentic practice, working at your pace and focusing on the things that matter to you.
I have over 20 years experience supporting young people and adults experiencing common mental health difficulties, including Generalised Anxiety Disorder, Depression, Post Traumatic Stress Disorder (PTSD), Social Anxiety, Obsessive Compulsive Disorder ( OCD), Phobias and Panic Disorder.
Hi, I’m Cat, an experienced, Integrative Counsellor (MBACP/MNCPS Acc.) & CBT Psychotherapist, who’s worked therapeutically with children (8+) & adults for over 20 years in several professional roles, including family support, Public Health, CAMHS contracts and NHS Talking Therapies.
Whilst working in NHS Talking Therapies, I both heard and felt the frustrations of clients who wanted more connection, space to process and therapeutic depth from their therapy, which the NHS model couldn’t provide. This fuelled my passion to offer a personalised and authentic practice, working at your pace and focusing on the things that matter to you.

I use my skills developed through my training in CBT and EMDR and significant career to help individuals with problems such as OCD, PTSD, Depression, Social Anxiety or Health Anxiety.
I have an interest in the treatment of OCD, trauma and Anxiety. I also have an interest Long Term Health Conditions such as Chronic Pain and ME/CFS. Through this interest I have completed specialist training to support individuals improve their low mood and anxiety to enjoy a better quality of life.
I use my skills developed through my training in CBT and EMDR and significant career to help individuals with problems such as OCD, PTSD, Depression, Social Anxiety or Health Anxiety.
I have an interest in the treatment of OCD, trauma and Anxiety. I also have an interest Long Term Health Conditions such as Chronic Pain and ME/CFS. Through this interest I have completed specialist training to support individuals improve their low mood and anxiety to enjoy a better quality of life.

Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults and older adults. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.
Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults and older adults. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.

I have helped many people over come problems such as anxiety (social, panic, general, phobia, OCD), depression, addiction, trauma and PTSD.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.
I have helped many people over come problems such as anxiety (social, panic, general, phobia, OCD), depression, addiction, trauma and PTSD.
Are you not feeling like you are getting the most out of life and feel somewhat stuck in some way? Maybe you notice that your over-reacting with certain people or when in certain places or situations? Do you avoid doing certain things due to overwhelming feelings? Are you feeling unhelpful amounts of guilt/shame, feel unsafe in someway or out of control? If so, I can help you work through these by tailoring your sessions to your individual needs so that you learn about your self, start working towards your goal(s) and then start become self-sufficient with regard to what life throws at you.

I specialise in the integrated treatment of anxiety including OCD and intrusive thoughts.
I offer leading edge psychotherapy, somatic psychotherapy and cognitive based therapies to help mind, mood and body. I work with individuals and with people looking for relationship therapy.
As an integrated therapist, I am highly trained and experienced in different therapeutic approaches, enabling us to work flexibly and select the best treatment focus for you.
I see therapy as a positive working relationship, a collaboration that can drive lasting change.
I specialise in the integrated treatment of anxiety including OCD and intrusive thoughts.
I offer leading edge psychotherapy, somatic psychotherapy and cognitive based therapies to help mind, mood and body. I work with individuals and with people looking for relationship therapy.
As an integrated therapist, I am highly trained and experienced in different therapeutic approaches, enabling us to work flexibly and select the best treatment focus for you.
I see therapy as a positive working relationship, a collaboration that can drive lasting change.

I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.

I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more.
I have experience working across mental and physical health services with the NHS. I can help you to better understand what is going on for you and help you to develop strategies and ways of being to help direct you towards what’s important to you and where you want to be.
I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more.
I have experience working across mental and physical health services with the NHS. I can help you to better understand what is going on for you and help you to develop strategies and ways of being to help direct you towards what’s important to you and where you want to be.

I work with all presenting issues such as OCD all forms, depression, anxiety all forms such as health anxiety, gad , etc , relationship issues , loss and grief, addictions, anger issues/management, etc
Hello,my name is James Ward and I offer immediate and accessible face to face counselling and phone and zoom sessions due to my level of flexibility for appointment times each week. I am an integrative Counsellor based in the city centre area of Liverpool behind the pen factory and the Everyman Theatre on Hope Street Integrating both person centered counselling and cognitive behavioural therapy ( CBT ) I Offer Monday to Friday 9am-7pm
I work with all presenting issues such as OCD all forms, depression, anxiety all forms such as health anxiety, gad , etc , relationship issues , loss and grief, addictions, anger issues/management, etc
Hello,my name is James Ward and I offer immediate and accessible face to face counselling and phone and zoom sessions due to my level of flexibility for appointment times each week. I am an integrative Counsellor based in the city centre area of Liverpool behind the pen factory and the Everyman Theatre on Hope Street Integrating both person centered counselling and cognitive behavioural therapy ( CBT ) I Offer Monday to Friday 9am-7pm

I've worked with a diverse range of clients for issues such as anxiety, depression, low self-esteem, self-harm, eating disorders, OCD, PTSD, sexual abuse, domestic abuse, addiction, panic attacks, stress, bereavement and relationship problems.
We all have times when we feel lost, alone or misunderstood. We want things to change but we don’t know how. Unsure of what we want we may talk to family or friends, but all they do is offer opinions. Sometimes we have no one to talk to and remain trapped in isolation unsure of own truth. This is where counselling can help.
I've worked with a diverse range of clients for issues such as anxiety, depression, low self-esteem, self-harm, eating disorders, OCD, PTSD, sexual abuse, domestic abuse, addiction, panic attacks, stress, bereavement and relationship problems.
We all have times when we feel lost, alone or misunderstood. We want things to change but we don’t know how. Unsure of what we want we may talk to family or friends, but all they do is offer opinions. Sometimes we have no one to talk to and remain trapped in isolation unsure of own truth. This is where counselling can help.

I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.
I use evidence-based CBT techniques to treat problems such as depression, OCD, PTSD, Social Anxiety Disorder, low self-esteem, generalised anxiety, panic disorder.
I'm fully qualified and accredited Cognitive Behavioural Therapist (CBT), an EMDR (Eye Movement Desensitisation & Reprocessing) therapist, a CBT supervisor and owner at Your Therapy with Jess. I am renowned for my warm and non-judgemental approach and my priority is getting your mental health back on track. I am an experienced NHS psychotherapist with 10 years experience delivering CBT and 7 years delivering EMDR. I offer EMDR for PTSD, and CBT for depression and anxiety disorders for clients over 17 years old (both therapies can be in person or remote). I also offer clinical supervision to trainee and qualified CBT therapists.

anxiety, depression, OCD, panic, self-harm.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
anxiety, depression, OCD, panic, self-harm.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.

Elizabeth Mosses Relationship Specialist And Psychotherapist
Psychotherapist, MSc, MBACP
Serves Area
and offer individual therapy for help with anxiety, depression, OCD and many other issues.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.
and offer individual therapy for help with anxiety, depression, OCD and many other issues.
Life is tough for everyone at the moment. Everything seems so stressful and difficult and you wonder why you don't seem to cope when everyone else does. You can't make sense of what is happening either with you or your relationship. You may be anxious or fearful for the future and really fed up feeling the way you do and never getting beyond it? Would you like help to understand why you feel this way, to take back control of your thoughts and feelings and your relationships? Reach out to me and between us we can understand and work through these issues.

Dr. Chris James - Sleep Specialist & Adult ADHD
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I'm a highly experienced Consultant Clinical Psychologist and sleep specialist providing evidence-based psychological interventions (including CBT) for a range of difficulties including insomnia, adult ADHD, anxiety, work-related stress and burnout, trauma, depression, OCD, health anxiety, phobia, self-esteem issues and relationship difficulties.
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.
I'm a highly experienced Consultant Clinical Psychologist and sleep specialist providing evidence-based psychological interventions (including CBT) for a range of difficulties including insomnia, adult ADHD, anxiety, work-related stress and burnout, trauma, depression, OCD, health anxiety, phobia, self-esteem issues and relationship difficulties.
Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.
See more therapy options for Liverpool
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Liverpool
See More Obsessive-Compulsive (OCD) CounsellorsObsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.