Life Coaching Counselling in Liverpool
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events?
I offer a range of effective , high quality and evidence based treatments. This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure, DBT Skills, TFP Psychotherapy, and Motivational Interviewing & Life Coaching.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events?
I offer a range of effective , high quality and evidence based treatments. This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure, DBT Skills, TFP Psychotherapy, and Motivational Interviewing & Life Coaching.
I have experience with emotional health, well-being, mid- life transitions, identity (all adult life stages), belonging, elder autonomy, autonomy, grief (including pet loss), relationship challenges, writer's block, sibling abuse, LGBTQIA+ communities, Britishness, mixed-heritage complex, and recovery from intimate partner abuse.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
I have experience with emotional health, well-being, mid- life transitions, identity (all adult life stages), belonging, elder autonomy, autonomy, grief (including pet loss), relationship challenges, writer's block, sibling abuse, LGBTQIA+ communities, Britishness, mixed-heritage complex, and recovery from intimate partner abuse.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
A warm welcome to Healing Kind.
Choosing a counsellor can feel daunting, but the right fit is all about trust and comfort. If you’re feeling stuck, overwhelmed, anxious, or burnt out, Healing Kind Counselling is here to help. I provide a calm, supportive space for you to share without judgement, and work with you to gain clarity, rebuild confidence, and rediscover your sense of purpose. Whether you’re facing anxiety, low self-esteem, relationship issues, or life transitions, compassionate counselling can help you move forward and find renewed strength. Visit my website to find out more...
A warm welcome to Healing Kind.
Choosing a counsellor can feel daunting, but the right fit is all about trust and comfort. If you’re feeling stuck, overwhelmed, anxious, or burnt out, Healing Kind Counselling is here to help. I provide a calm, supportive space for you to share without judgement, and work with you to gain clarity, rebuild confidence, and rediscover your sense of purpose. Whether you’re facing anxiety, low self-esteem, relationship issues, or life transitions, compassionate counselling can help you move forward and find renewed strength. Visit my website to find out more...
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
If constant freeze, dissociation, or the weight of past trauma makes your body feel unsafe or your life feel disconnected, you're not broken — your nervous system has been protecting you.
Issues: Trauma and PTSD, Dissociative Disorders, Anxiety, Depression, Abuse, Chronic Illness (if relevant).
Treatment Approach: Somatic Experiencing, Integrative, Trauma Focused, Jungian, Existential, Body-Mind Psychotherapy, Creative (Art).
Client Focus: Adults, Individuals.
Types of Therapy: Online Therapy, Individuals.
If constant freeze, dissociation, or the weight of past trauma makes your body feel unsafe or your life feel disconnected, you're not broken — your nervous system has been protecting you.
Issues: Trauma and PTSD, Dissociative Disorders, Anxiety, Depression, Abuse, Chronic Illness (if relevant).
Treatment Approach: Somatic Experiencing, Integrative, Trauma Focused, Jungian, Existential, Body-Mind Psychotherapy, Creative (Art).
Client Focus: Adults, Individuals.
Types of Therapy: Online Therapy, Individuals.
I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively.
As an integrative counsellor, I offer counselling services tailored to your unique needs. Working together, we will discuss how you want to structure our sessions. I'm here to walk along side you through challenges, growth, and self-discovery, drawing on my own journey and lived experiences to enhance your therapeutic experience.
I work with clients who are going through major life challenges, such as stress, anxiety, depression, relationship issues, grief, or transitions and are looking for guidance and support to navigate these challenges effectively.
As an integrative counsellor, I offer counselling services tailored to your unique needs. Working together, we will discuss how you want to structure our sessions. I'm here to walk along side you through challenges, growth, and self-discovery, drawing on my own journey and lived experiences to enhance your therapeutic experience.
I believe that with the right tools, empathic support and personal determination you can live your life to the fullest.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
I believe that with the right tools, empathic support and personal determination you can live your life to the fullest.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
giving you control back to your life.
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are perfect. Sometimes, we just need a bit of support to get through those rough patches. It's hard to watch someone you care about struggle, and often, family members seek support while supporting their loved ones.
giving you control back to your life.
Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are perfect. Sometimes, we just need a bit of support to get through those rough patches. It's hard to watch someone you care about struggle, and often, family members seek support while supporting their loved ones.
Having a diverse academic background in educational science, clinical psychology, and cognitive neuroscience, I blend my learning, my experience with my clients and my own wealth of life experiences, as well as the teaching from spirituality, such as mindfulness practices, to assist my clients with the issues that they are dealing with.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
Having a diverse academic background in educational science, clinical psychology, and cognitive neuroscience, I blend my learning, my experience with my clients and my own wealth of life experiences, as well as the teaching from spirituality, such as mindfulness practices, to assist my clients with the issues that they are dealing with.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
You want to lead more fully in your life, your work, your parenting, but something keeps getting in the way.
As an Integrative Counsellor, Trauma-Informed Coach and Business Leader, I blend traditional therapy with creative and somatic approaches to support deep healing. I specialize in trauma recovery, parent/carer trauma, chronic pain and nervous system regulation. With a compassionate approach, I help clients reconnect and move forward with confidence.
You want to lead more fully in your life, your work, your parenting, but something keeps getting in the way.
As an Integrative Counsellor, Trauma-Informed Coach and Business Leader, I blend traditional therapy with creative and somatic approaches to support deep healing. I specialize in trauma recovery, parent/carer trauma, chronic pain and nervous system regulation. With a compassionate approach, I help clients reconnect and move forward with confidence.
Perhaps something has shifted in your thoughts/feelings/behaviour that’s uncomfortable, or maybe you’ve decided to explore a long-standing issue. I help my clients (individuals and couples) achieve their therapeutic goals either by discussing their current or past issues through counselling/psychotherapy or some clients also opt to have hypnotherapy with me too (you can read about that on my website). I offer empathy, confidentiality, safety and opportunity to explore their feelings in a therapeutic relationship. I'm not here to pass judgement or advise but instead I'm here to help you navigate the highs and lows.
Perhaps something has shifted in your thoughts/feelings/behaviour that’s uncomfortable, or maybe you’ve decided to explore a long-standing issue. I help my clients (individuals and couples) achieve their therapeutic goals either by discussing their current or past issues through counselling/psychotherapy or some clients also opt to have hypnotherapy with me too (you can read about that on my website). I offer empathy, confidentiality, safety and opportunity to explore their feelings in a therapeutic relationship. I'm not here to pass judgement or advise but instead I'm here to help you navigate the highs and lows.
As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life.
Seeking support for challenges like addiction, depression, anxiety, body image, work-related issues, gender identity, or career guidance? I'm committed to a collaborative approach to identify and understand the root causes. Let's explore together and uncover the patterns shaping your life, offering deeper insight and clarity.
As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life.
Seeking support for challenges like addiction, depression, anxiety, body image, work-related issues, gender identity, or career guidance? I'm committed to a collaborative approach to identify and understand the root causes. Let's explore together and uncover the patterns shaping your life, offering deeper insight and clarity.
I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
As an Integrative Therapist I work within a number of different modalities, such as person centred, CBT, psychodynamic, solution focused, family systems and transactional analysis theories. My counselling style is collaborative, warm and compassionate.
I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
As an Integrative Therapist I work within a number of different modalities, such as person centred, CBT, psychodynamic, solution focused, family systems and transactional analysis theories. My counselling style is collaborative, warm and compassionate.
I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT).
I'm an engaging and enthusiastic therapist with 15 years of experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.
I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT).
I'm an engaging and enthusiastic therapist with 15 years of experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.
I also am highly interested in working with adjustment to life events & transitions like health difficulties, bereavement, relationship changes and integrating into a new country
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
I also am highly interested in working with adjustment to life events & transitions like health difficulties, bereavement, relationship changes and integrating into a new country
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
Life can feel overwhelming at times, but you don’t have to navigate it alone.
I offer online therapy across the UK and Europe, providing a safe, supportive space where you can explore your thoughts and feelings at your own pace
I am an approved provider for: AXA Health, Vitality, Aviva, Bupa
Life can feel overwhelming at times, but you don’t have to navigate it alone.
I offer online therapy across the UK and Europe, providing a safe, supportive space where you can explore your thoughts and feelings at your own pace
I am an approved provider for: AXA Health, Vitality, Aviva, Bupa
Life can be challenging and we all struggle at times to cope with problems and stressful situations.
I offer humanistic integrative counselling and psychotherapy to adult individuals. Your needs will direct the way we work together. I have trained in a number of approaches as I believe that no single model is right for everyone.
Life can be challenging and we all struggle at times to cope with problems and stressful situations.
I offer humanistic integrative counselling and psychotherapy to adult individuals. Your needs will direct the way we work together. I have trained in a number of approaches as I believe that no single model is right for everyone.
Hazel Mutch - Psychotherapy and Coaching
Psychotherapist, MA, MBACP
Serves Area
Not accepting new clients
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
I work with thoughtful, insightful people who want to understand themselves better and move forward in a meaningful way. Whether you're navigating stress, low mood, anxiety, OCD, or trauma, or you're feeling stuck due to past experiences, therapy can help. My approach is both supportive and structured — offering clarity, practical tools, and deep insight. I offer online therapy and a free 20-minute consultation to help you find the right fit. Feel free to get in touch.
I work with thoughtful, insightful people who want to understand themselves better and move forward in a meaningful way. Whether you're navigating stress, low mood, anxiety, OCD, or trauma, or you're feeling stuck due to past experiences, therapy can help. My approach is both supportive and structured — offering clarity, practical tools, and deep insight. I offer online therapy and a free 20-minute consultation to help you find the right fit. Feel free to get in touch.
