Life Coaching Counselling in Liverpool
I offer a warm, respectful, non-judgemental space in which you can freely explore your thoughts, feelings and experiences. I feel it is vitally important for you as the client to be able to feel safe in the Therapeutic relationship. To be able to trust me and not feel judged, to feel heard, understood and believed. I am Qualified in Person Centred Counselling, CBT Therapy,Clinical Hypnotherapy also Rewind Therapy. I am also a Qualified Supervisor.
I offer a warm, respectful, non-judgemental space in which you can freely explore your thoughts, feelings and experiences. I feel it is vitally important for you as the client to be able to feel safe in the Therapeutic relationship. To be able to trust me and not feel judged, to feel heard, understood and believed. I am Qualified in Person Centred Counselling, CBT Therapy,Clinical Hypnotherapy also Rewind Therapy. I am also a Qualified Supervisor.
My number one aim, passion and priority is to make a positive difference to your life.
I have a deep understanding of disability and disability-related difficulties, may it be physical or emotional. Personal experience, as well as, professional training has enabled me to understand and relate to disability on a multi-dimensional level.
My number one aim, passion and priority is to make a positive difference to your life.
I have a deep understanding of disability and disability-related difficulties, may it be physical or emotional. Personal experience, as well as, professional training has enabled me to understand and relate to disability on a multi-dimensional level.
I have a passion about neurodivergent people living life to the full.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
I have a passion about neurodivergent people living life to the full.
I am a relationship expert and focus on improving self esteem and confidence. You will understand your fears, learn to tolerate discomfort, deal with mood swings, manage time, initiate and complete tasks, and understand where your patterns of relating originated. You will explore your patterns, understand your triggers, learn to pause, make good decisions
What I aim to provide, is a safe environment for you to explore any area of your life.
Integrative means I combine different models of counselling to suit your individual needs, counselling is a unique experience and one size doesn't fit all. I'm a member of the British Association for Counselling & Psychotherapy (BACP) and I work within their Ethical Framework. I also practice meditation and breath work and this can be explored within session
What I aim to provide, is a safe environment for you to explore any area of your life.
Integrative means I combine different models of counselling to suit your individual needs, counselling is a unique experience and one size doesn't fit all. I'm a member of the British Association for Counselling & Psychotherapy (BACP) and I work within their Ethical Framework. I also practice meditation and breath work and this can be explored within session
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
I have worked with people across the life span, with children, families and couples.
I will provide you with a safe, nurturing and confidential space, where you will have the opportunity to explore, make sense of and hopefully overcome challenges that you are facing. It will be a collaborative process where I will honour your views on your own experiences. You will not be judged.
I have worked with people across the life span, with children, families and couples.
I will provide you with a safe, nurturing and confidential space, where you will have the opportunity to explore, make sense of and hopefully overcome challenges that you are facing. It will be a collaborative process where I will honour your views on your own experiences. You will not be judged.
I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
As an Integrative Therapist I work within a number of different modalities, such as person centred, CBT, psychodynamic, solution focused, family systems and transactional analysis theories. My counselling style is collaborative, warm and compassionate.
I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
As an Integrative Therapist I work within a number of different modalities, such as person centred, CBT, psychodynamic, solution focused, family systems and transactional analysis theories. My counselling style is collaborative, warm and compassionate.
As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life.
Seeking support for challenges like addiction, depression, anxiety, body image, work-related issues, gender identity, or career guidance? I'm committed to a collaborative approach to identify and understand the root causes. Let's explore together and uncover the patterns shaping your life, offering deeper insight and clarity.
As a compassionate counsellor, I'm committed to helping you lead a more fulfilling life.
Seeking support for challenges like addiction, depression, anxiety, body image, work-related issues, gender identity, or career guidance? I'm committed to a collaborative approach to identify and understand the root causes. Let's explore together and uncover the patterns shaping your life, offering deeper insight and clarity.
Life can feel overwhelming at times, but you don’t have to navigate it alone.
I offer online therapy across the UK and Europe, providing a safe, supportive space where you can explore your thoughts and feelings at your own pace
I am an approved provider for: AXA Health, Vitality, Aviva, Bupa
Life can feel overwhelming at times, but you don’t have to navigate it alone.
I offer online therapy across the UK and Europe, providing a safe, supportive space where you can explore your thoughts and feelings at your own pace
I am an approved provider for: AXA Health, Vitality, Aviva, Bupa
I also am highly interested in working with adjustment to life events & transitions like health difficulties, bereavement, relationship changes and integrating into a new country
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
I also am highly interested in working with adjustment to life events & transitions like health difficulties, bereavement, relationship changes and integrating into a new country
Hi! I'm Aika. I consistently strive to be an authentic, curious and professional psychologist, to create a safe space where those I work with can feel like they can speak freely and honestly and be supported with meaningful steps forward in their lives. Though I have lived and worked in the UK for over a decade now, I was born and raised in Hong Kong, a vibrant and multicultural city that I am proud to call home. I read my bachelor’s degree at the University of Cambridge, my master’s degree in Clinical Mental Health Sciences at University College London, and my doctorate in clinical psychology at the University of Oxford.
Are you feeling weighed down by the demands of daily life, struggling to find a balance between your emotions and your responsibilities?
In our sessions, we will explore whatever feels most urgent to you. Sometimes, that means diving into your experiences and building emotional regulation skills; other times, it is about focusing on daily wellness habits and finding practical ways to navigate life's transitions.
Are you feeling weighed down by the demands of daily life, struggling to find a balance between your emotions and your responsibilities?
In our sessions, we will explore whatever feels most urgent to you. Sometimes, that means diving into your experiences and building emotional regulation skills; other times, it is about focusing on daily wellness habits and finding practical ways to navigate life's transitions.
I have experience with emotional health, well-being, mid- life transitions, identity (all adult life stages), belonging, elder autonomy, autonomy, grief (including pet loss), relationship challenges, writer's block, sibling abuse, LGBTQIA+ communities, Britishness, mixed-heritage complex, and recovery from intimate partner abuse.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
I have experience with emotional health, well-being, mid- life transitions, identity (all adult life stages), belonging, elder autonomy, autonomy, grief (including pet loss), relationship challenges, writer's block, sibling abuse, LGBTQIA+ communities, Britishness, mixed-heritage complex, and recovery from intimate partner abuse.
I'm a Psychotherapist and Counsellor based in Manchester City Centre, offering both in-person and online sessions to meet you where you are. My approach is client-led and relational, providing a safe, non-judgemental space where you can feel heard, accepted, and supported.
I offer a free 15-minute consultation so we can connect, see if we’re a good fit, and ensure my experience aligns with what you’re looking for.
Clients often describe me as warm, grounded, and easy to talk to, someone who feels real, not clinical. I aim to create a therapeutic relationship that’s built on honesty, empathy, and authenticity.
Are you struggling to balance a various life roles with your personal needs?
How I Help: With an MSc in Psychology and a PGCert in Integrative CBT, I provide virtual therapy for those with limited access to in-person services, including expats in non-English-speaking countries. From CBT for couples to positive psychology, I help you move beyond "toughing it out" to reclaim your identity and purpose.
Are you struggling to balance a various life roles with your personal needs?
How I Help: With an MSc in Psychology and a PGCert in Integrative CBT, I provide virtual therapy for those with limited access to in-person services, including expats in non-English-speaking countries. From CBT for couples to positive psychology, I help you move beyond "toughing it out" to reclaim your identity and purpose.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events?
I offer a range of effective , high quality and evidence based treatments. This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure, DBT Skills, TFP Psychotherapy, and Motivational Interviewing & Life Coaching.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events?
I offer a range of effective , high quality and evidence based treatments. This includes, Eye Movement Desensitisation Reprocessing(EMDR), Cognitive behavioural therapy(CBT), Cognitive Processing Therapy (CPT), Exposure, DBT Skills, TFP Psychotherapy, and Motivational Interviewing & Life Coaching.
Hi I'm Katie. I’m an integrative therapist working with both adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people.
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
Hi I'm Katie. I’m an integrative therapist working with both adults and young people. I specialise in working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people.
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
I believe that with the right tools, empathic support and personal determination you can live your life to the fullest.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
I believe that with the right tools, empathic support and personal determination you can live your life to the fullest.
I have been practicing for many years. I have experience of working with adults, children and families; counselling a variety of issues. I adapt and adjust my sessions to ensure you the client get what you want and need from each counselling session. I will work with you to explore and understand your fears and distress, encouraging you to move forward at your pace.
Hi! I’m Gillian.
The focus of my work is to create an environment that feels safe for you to explore whatever has brought you to counselling. I don’t believe anyone will know you better than you know yourself, and my role as your counsellor is to walk beside you on your journey. Together, we can build a space for you to learn more about yourself, develop new coping skills and speak openly about what you have experienced. You don’t have to do it alone.
Hi! I’m Gillian.
The focus of my work is to create an environment that feels safe for you to explore whatever has brought you to counselling. I don’t believe anyone will know you better than you know yourself, and my role as your counsellor is to walk beside you on your journey. Together, we can build a space for you to learn more about yourself, develop new coping skills and speak openly about what you have experienced. You don’t have to do it alone.
I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT).
I'm an engaging and enthusiastic therapist with 15 years of experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.
I also treat depression; specifically triggered by bereavement, life/relationship changes or ongoing/repeated relationship problems (with IPT).
I'm an engaging and enthusiastic therapist with 15 years of experience working with a wide range of complex and long-term mental health problems. I'm skilled in many different person-centred strategies. I use a blend of recognised (evidence-based) psychological techniques to help my clients, which can offer a unique perspective, and be less restrictive.
I work with individuals from diverse cultural backgrounds who are navigating difficult life experiences, pregnancy and motherhood, parenting pressures, separation, grief, anxiety, depression, identity questions, or the quiet struggles of trying to "fit in" while staying true to oneself.
Maybe you're trying to hold everything together while feeling disconnected from yourself. Perhaps you’ve spent so long taking care of others that you’ve lost sight of your own needs. You may be struggling with low self-esteem, people-pleasing, or feeling stuck in patterns that no longer serve you. You're not alone, and don’t have to figure it out alone.
My approach is culturally sensitive. I create a space where you can speak freely without judgment or the need to explain your background. I also integrate tools from CBT, compassion-focused therapy, and trauma-informed care to support your goals at your pace.
I work with individuals from diverse cultural backgrounds who are navigating difficult life experiences, pregnancy and motherhood, parenting pressures, separation, grief, anxiety, depression, identity questions, or the quiet struggles of trying to "fit in" while staying true to oneself.
Maybe you're trying to hold everything together while feeling disconnected from yourself. Perhaps you’ve spent so long taking care of others that you’ve lost sight of your own needs. You may be struggling with low self-esteem, people-pleasing, or feeling stuck in patterns that no longer serve you. You're not alone, and don’t have to figure it out alone.
My approach is culturally sensitive. I create a space where you can speak freely without judgment or the need to explain your background. I also integrate tools from CBT, compassion-focused therapy, and trauma-informed care to support your goals at your pace.
I will be guided by your pace and values to help you work towards living a more fulfilling life.
In the 1st session, I'd like to get to know you & learn about what you would like to gain from therapy. I believe that spending some time on forming a positive therapeutic relationship is helpful at the start as well as throughout the therapy process. I will be interested in hearing about your experiences and explore these with you in a warm & supportive way
I will be guided by your pace and values to help you work towards living a more fulfilling life.
In the 1st session, I'd like to get to know you & learn about what you would like to gain from therapy. I believe that spending some time on forming a positive therapeutic relationship is helpful at the start as well as throughout the therapy process. I will be interested in hearing about your experiences and explore these with you in a warm & supportive way
