Life Coaching Counselling in Liverpool
Some people prefer solution focused/ coaching others need a more trauma informed approach.
I feel I can offer my experience which is very varied. I hold the value that I work alongside my clients and I trust that they will take what they need from the sessions. I always appreciate that therapy can be challenging so I always offer practical tools to support clients through this process. I am always humbled by the courage it takes to go within.
Some people prefer solution focused/ coaching others need a more trauma informed approach.
I feel I can offer my experience which is very varied. I hold the value that I work alongside my clients and I trust that they will take what they need from the sessions. I always appreciate that therapy can be challenging so I always offer practical tools to support clients through this process. I am always humbled by the courage it takes to go within.
As a trauma-informed Person-Centred therapist, I offer deep support for emotional overwhelm & major life changes.
My training in Systemic Family Practice means I don't just look at you in isolation; I help you understand and improve complex relationship dynamics with your partner, family or children. I offer compassion and practical insight, and my core skill is spotting patterns and connecting the dots to help you find your footing again.
As a trauma-informed Person-Centred therapist, I offer deep support for emotional overwhelm & major life changes.
My training in Systemic Family Practice means I don't just look at you in isolation; I help you understand and improve complex relationship dynamics with your partner, family or children. I offer compassion and practical insight, and my core skill is spotting patterns and connecting the dots to help you find your footing again.
Investing in yourself can sometimes feel hard to do, you can always convince yourself that other things or people are more worthy but investing in counselling will be the greatest gift you can give yourself and can change your life.
I believe that you have all the answers yourself and by listening enpathetically, without judgement, I support you to find those answers. I can help bring awareness to your deepest feelings and explore how your past is affecting your life today and release the weight and burden of the past that you may be carrying, perhaps without even realising.
Investing in yourself can sometimes feel hard to do, you can always convince yourself that other things or people are more worthy but investing in counselling will be the greatest gift you can give yourself and can change your life.
I believe that you have all the answers yourself and by listening enpathetically, without judgement, I support you to find those answers. I can help bring awareness to your deepest feelings and explore how your past is affecting your life today and release the weight and burden of the past that you may be carrying, perhaps without even realising.
I offer flexible appointments across weekdays, evenings and weekends, because life doesn't always fit into a 9-5
Are you feeling overwhelmed, anxious, or unsure where to turn? I’m Mel, a qualified integrative counsellor based in Liverpool, offering a warm, confidential space where you can feel heard, understood, and supported — without judgment.
I’m a fully qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I’ve always been fascinated by human behaviour, and my interest deepened as I explored my own experiences with mental health — particularly how trauma can shape our thoughts, behaviours, emotions, and cognitive processes.
I offer flexible appointments across weekdays, evenings and weekends, because life doesn't always fit into a 9-5
Are you feeling overwhelmed, anxious, or unsure where to turn? I’m Mel, a qualified integrative counsellor based in Liverpool, offering a warm, confidential space where you can feel heard, understood, and supported — without judgment.
I’m a fully qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). I’ve always been fascinated by human behaviour, and my interest deepened as I explored my own experiences with mental health — particularly how trauma can shape our thoughts, behaviours, emotions, and cognitive processes.
I am a Principal Health Psychologist who supports people with:
Acquired brain injury, ADHD assessment, diagnosis, coaching and support, Autoimmune diseases such as Arthritis, Lupus, Behcets, Coeliac, Multiple Sclerosis,
Burnout & stress, Brain fog, Migraine & menopause, Cancer, Cardiac conditions with a specialism in cardiomyopathy, Epilepsy, Gastro issues like IBD, Crohns, Colitis, Mental health conditions like anxiety, depression, OCD, Trauma or PTSD, Metabolic issues like diabetes, MASLD (fatty liver), ME, CFS, Long Covid & Fatigue, Scoliosis
I can help by supporting clients to manage, adapt and cope with chronic illness and the changes that go with chronic illness. This might be using ACT therapy, CBT, Compassion work, or looking at problems with sleep, mood, worry, exercise habits, relationships & support. We can also work towards living well despite the illness and planning for the future.
I am a Principal Health Psychologist who supports people with:
Acquired brain injury, ADHD assessment, diagnosis, coaching and support, Autoimmune diseases such as Arthritis, Lupus, Behcets, Coeliac, Multiple Sclerosis,
Burnout & stress, Brain fog, Migraine & menopause, Cancer, Cardiac conditions with a specialism in cardiomyopathy, Epilepsy, Gastro issues like IBD, Crohns, Colitis, Mental health conditions like anxiety, depression, OCD, Trauma or PTSD, Metabolic issues like diabetes, MASLD (fatty liver), ME, CFS, Long Covid & Fatigue, Scoliosis
I can help by supporting clients to manage, adapt and cope with chronic illness and the changes that go with chronic illness. This might be using ACT therapy, CBT, Compassion work, or looking at problems with sleep, mood, worry, exercise habits, relationships & support. We can also work towards living well despite the illness and planning for the future.
Beyond that, I support clients as they navigate major life transitions, address self-esteem and identity concerns, and develop healthy coping strategies to manage everyday struggles and improve overall well-being.
I am an experienced Integrative Psychotherapist, Supervisor, Counsellor and Accredited Therapeutic Coach working with adults (18+) on a wide range of issues . I offer in-person and online appointments in Sefton Park, Liverpool and Formby.
For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies give you a gentle space to better understand yourself, explore what's been getting in the way, and open up the possibility of making changes. Together, we can look at old patterns and start finding new, more helpful ways to handle whatever you're facing.
Beyond that, I support clients as they navigate major life transitions, address self-esteem and identity concerns, and develop healthy coping strategies to manage everyday struggles and improve overall well-being.
I am an experienced Integrative Psychotherapist, Supervisor, Counsellor and Accredited Therapeutic Coach working with adults (18+) on a wide range of issues . I offer in-person and online appointments in Sefton Park, Liverpool and Formby.
For all of us there are times in our lives when we feel confused, distressed or unable to cope. Talking therapies give you a gentle space to better understand yourself, explore what's been getting in the way, and open up the possibility of making changes. Together, we can look at old patterns and start finding new, more helpful ways to handle whatever you're facing.
Our treatment plan will be collaborative and tailored to your needs, exploring relational patterns and life experiences through Transactional Analysis.
Whether you are facing a major transition, revering from trauma, or feeling disconnected from the wider world, I am here. Perhaps you're wrestling with religious/spiritual wounds and seeking a path towards healing that honors your journey. Maybe addiction has taken hold and you're ready for meaningful change. You might be in crisis, overwhelmed, or simply yearning to understand yourself more deeply. You want a therapeutic space where your space you can explore who you truly are. Together, we work towards authentic transformation, healthier relationships, and a renewed sense of purpose in an ever changing world.
Our treatment plan will be collaborative and tailored to your needs, exploring relational patterns and life experiences through Transactional Analysis.
Whether you are facing a major transition, revering from trauma, or feeling disconnected from the wider world, I am here. Perhaps you're wrestling with religious/spiritual wounds and seeking a path towards healing that honors your journey. Maybe addiction has taken hold and you're ready for meaningful change. You might be in crisis, overwhelmed, or simply yearning to understand yourself more deeply. You want a therapeutic space where your space you can explore who you truly are. Together, we work towards authentic transformation, healthier relationships, and a renewed sense of purpose in an ever changing world.
I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life.
As an integrative therapist, I am trained in CBT and Humanistic - Person Centred and so I will use a range of skills that are appropriate to what you want to work on I am passionate about self-esteem and confidence, which was the subject of my research and my aim is to facilitate your journey to confidence and happiness
I believe we are all unique and therefore one size doesn't fit all so I will use a range of skills to suit where you are at this time in your life.
As an integrative therapist, I am trained in CBT and Humanistic - Person Centred and so I will use a range of skills that are appropriate to what you want to work on I am passionate about self-esteem and confidence, which was the subject of my research and my aim is to facilitate your journey to confidence and happiness
Nina Watson: IFS, EMDR, Trauma, Somatic Work, TRE
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Liverpool L2
Clients contact me, not exclusively, for help with depression, anxiety, unprocessed trauma, low self-esteem, self-blame/ -shame/ -distrust/ -dislike/ -neglect, a challenging life situation or relationship, repetitive behavioural or emotional patterns or difficulties arising from neurodivergence.
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
Clients contact me, not exclusively, for help with depression, anxiety, unprocessed trauma, low self-esteem, self-blame/ -shame/ -distrust/ -dislike/ -neglect, a challenging life situation or relationship, repetitive behavioural or emotional patterns or difficulties arising from neurodivergence.
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
I offer relational, pluralistic therapy shaped by over forty years supporting people through trauma, life transitions, and emotional difficulty.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
I offer relational, pluralistic therapy shaped by over forty years supporting people through trauma, life transitions, and emotional difficulty.
Therapy is always a collaborative process. I work relationally and pluralistically, meaning we build a trusting relationship and work together to identify goals that feel meaningful and realistic. I support clients to explore their experiences safely, develop greater self-understanding, and build confidence in managing emotions and relationships. My role is to listen carefully, adapt to each person’s needs, and offer a steady, compassionate space where change can happen gradually. Progress often begins with feeling understood and continues through developing new insight, resilience, and self-acceptance.
۞ In my presence people feel seen, heard and understood, they find their own voice and a new sense of Self and meaning in life
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
۞ In my presence people feel seen, heard and understood, they find their own voice and a new sense of Self and meaning in life
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
I will not tell you what you should do with your life but I will help you to explore your options and think about the implications and what may be holding you back.
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
I will not tell you what you should do with your life but I will help you to explore your options and think about the implications and what may be holding you back.
Most of us experience times in our lives when we feel lost, stuck, misunderstood and sometimes we can find ourselves in a dark place not knowing what to do or how to make the changes we might feel are needed. This can involve questioning who we are, wrestling with difficult questions, trauma, illness, addiction or loss.
Sometimes people don't have anyone they feel able to talk to or sharing with people close might be difficult. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental health.
With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
I am a qualified counsellor and a registered member of The British Association for Counselling and Psychotherapy and I am qualified in Person-Centred Therapy, Cognitive Behavioural Therapy and Schema Therapy.
With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
I am a qualified counsellor and a registered member of The British Association for Counselling and Psychotherapy and I am qualified in Person-Centred Therapy, Cognitive Behavioural Therapy and Schema Therapy.
I work with heterosexual couples on their emotional and sexual life.
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
I work with heterosexual couples on their emotional and sexual life.
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
My name is Jan, and I offer a warm, compassionate, and welcoming space where you can feel safe to explore your thoughts, feelings, and emotions. You may be feeling overwhelmed, stuck, stressed, or struggling with low self-esteem, automatic negative thoughts (ANTs), or grief and loss. I work collaboratively, with a pluralistic approach that includes CBT, Person-Centred, Psychodynamic therapy, and somatic EMDR, supporting healing through both mind and body. Therapy with me is tailored to you, because your journey is unique.
During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back.
My name is Jan, and I offer a warm, compassionate, and welcoming space where you can feel safe to explore your thoughts, feelings, and emotions. You may be feeling overwhelmed, stuck, stressed, or struggling with low self-esteem, automatic negative thoughts (ANTs), or grief and loss. I work collaboratively, with a pluralistic approach that includes CBT, Person-Centred, Psychodynamic therapy, and somatic EMDR, supporting healing through both mind and body. Therapy with me is tailored to you, because your journey is unique.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Has this also affected your life outside of work, impacting on your relationships with those you hold dear.
At Elevated Mind Therapies we believe everyone deserves to be happy, and we offer tailored therapy using a combination of Person Centred and CBT. We start by exploring your issues, agreeing a problem list and identify the priorities to focus on. We will then help you overcome these issues. Perhaps teaching you about boundaries or how to say no to people
Has this also affected your life outside of work, impacting on your relationships with those you hold dear.
At Elevated Mind Therapies we believe everyone deserves to be happy, and we offer tailored therapy using a combination of Person Centred and CBT. We start by exploring your issues, agreeing a problem list and identify the priorities to focus on. We will then help you overcome these issues. Perhaps teaching you about boundaries or how to say no to people
Life can sometimes feel overwhelming and if you're reading this, you may be going through something thats hard to manage on your own.
I've supported clients with a wide range of challenges, including anxiety, depression and low self esteem. I also have significant experience working with trauma including sexual violence and I approach this work with care, sensitivity and respect.
Life can sometimes feel overwhelming and if you're reading this, you may be going through something thats hard to manage on your own.
I've supported clients with a wide range of challenges, including anxiety, depression and low self esteem. I also have significant experience working with trauma including sexual violence and I approach this work with care, sensitivity and respect.
Online counselling can be beneficial for many clients, the ability to see their therapist online is much more flexible, less time consuming, and for many it fits in with day to day life much more readily.
We all experience difficult times in our lives, suffering anxiety, depression, stress, anger, relationship issues, grief, bereavement, physical illness, emotional/physical abuse, low mood, and low motivation, to name just a few of the reasons people come to therapy. At times we will feel like we don’t want to ‘burden’ people with how we feel so we try to push through and carry on, we try to pretend all is ok, we try and cope by putting on a smile and a brave face, often we simply find we are unable to move forward and feel stuck.
Online counselling can be beneficial for many clients, the ability to see their therapist online is much more flexible, less time consuming, and for many it fits in with day to day life much more readily.
We all experience difficult times in our lives, suffering anxiety, depression, stress, anger, relationship issues, grief, bereavement, physical illness, emotional/physical abuse, low mood, and low motivation, to name just a few of the reasons people come to therapy. At times we will feel like we don’t want to ‘burden’ people with how we feel so we try to push through and carry on, we try to pretend all is ok, we try and cope by putting on a smile and a brave face, often we simply find we are unable to move forward and feel stuck.
