Life Coaching Counselling in Liverpool
I offer evidence-based CBT, EMDR and Positive Psychology Coaching to support clients across the full range of the wellbeing spectrum.
We’re all unique with different problems, goals and desires. I work flexibly using CBT, EMDR, and Positive Psychology to help you overcome the barriers to living your best life. CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety. Positive Psychology cultivates strengths and resilience to reach full wellbeing.
I offer evidence-based CBT, EMDR and Positive Psychology Coaching to support clients across the full range of the wellbeing spectrum.
We’re all unique with different problems, goals and desires. I work flexibly using CBT, EMDR, and Positive Psychology to help you overcome the barriers to living your best life. CBT and EMDR are effective treatments for clinical problems like OCD, PTSD, and Social anxiety. Positive Psychology cultivates strengths and resilience to reach full wellbeing.
I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
Professional qualified counsellor, with qualification in physical education to provide a holistic approach in both psychological and physical health.
I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
Professional qualified counsellor, with qualification in physical education to provide a holistic approach in both psychological and physical health.
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with.
I help my clients build their skill set, and understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
Anxiety, no matter whether it focuses on life's uncertainties, social situations, health, trauma, phobias or lack of self-confidence, can really make everything feel difficult and overwhelming.
With my Post Graduate Diploma in Cognitive Behaviour Psychotherapy (with distinction), a diploma in Psychotherapeutic Counselling and many years experience of being a counsellor, I am in a good position to help you manage your anxiety. I am also employed part-time in a hospice as a counsellor and am experienced in helping people work through complex issues.
Anxiety, no matter whether it focuses on life's uncertainties, social situations, health, trauma, phobias or lack of self-confidence, can really make everything feel difficult and overwhelming.
With my Post Graduate Diploma in Cognitive Behaviour Psychotherapy (with distinction), a diploma in Psychotherapeutic Counselling and many years experience of being a counsellor, I am in a good position to help you manage your anxiety. I am also employed part-time in a hospice as a counsellor and am experienced in helping people work through complex issues.
Is your relationship with food taking over your life, or does it worsen from time to time when you’re experiencing difficulties?
I have extensive experience of working with people who are living with disordered eating and trauma. Trauma isn’t just about violence and harm, but anything that left you, especially as a child feeling vulnerable, overwhelmed, scared or alone. Trauma and its physical and psychological effects can have a big impact on health and the ability to enjoy life.
Is your relationship with food taking over your life, or does it worsen from time to time when you’re experiencing difficulties?
I have extensive experience of working with people who are living with disordered eating and trauma. Trauma isn’t just about violence and harm, but anything that left you, especially as a child feeling vulnerable, overwhelmed, scared or alone. Trauma and its physical and psychological effects can have a big impact on health and the ability to enjoy life.
If you are experiencing a challenging stage in your life, feeling overwhelmed, finding it hard to cope, experiencing mental or emotional distress, feeling dissatisfied with life, have lost your sense of purpose and direction, are struggling with your mental health, or simply wishing to undertake some self-exploration; then therapy can be what you need
I am a psychotherapist trained in the pluralistic approach, which allows me to offer flexible, personalised therapy tailored to your unique needs. My goal is to create a safe, supportive space where you can explore your thoughts and feelings. I’m passionate about helping clients overcome long-standing challenges and believe therapy is a unique journey for each person. Together, we’ll find the best path forward for you. In addition to traditional therapy, I offer a Yoga-CBT program to help manage anxiety. This combines CBT techniques with gentle yoga, focusing on mindfulness and body awareness to support emotional well-being.
If you are experiencing a challenging stage in your life, feeling overwhelmed, finding it hard to cope, experiencing mental or emotional distress, feeling dissatisfied with life, have lost your sense of purpose and direction, are struggling with your mental health, or simply wishing to undertake some self-exploration; then therapy can be what you need
I am a psychotherapist trained in the pluralistic approach, which allows me to offer flexible, personalised therapy tailored to your unique needs. My goal is to create a safe, supportive space where you can explore your thoughts and feelings. I’m passionate about helping clients overcome long-standing challenges and believe therapy is a unique journey for each person. Together, we’ll find the best path forward for you. In addition to traditional therapy, I offer a Yoga-CBT program to help manage anxiety. This combines CBT techniques with gentle yoga, focusing on mindfulness and body awareness to support emotional well-being.
Helping you find your own path in life and support you to find your way out of the uncomfortable situations that may have arisen.
I can offer face to face or online appointments . With a passion for helping individuals navigate their emotional landscapes, My experience spans various dimensions of mental health, particularly in working with issues like anxiety, depression stress or those in crisis situations, as well as providing valuable support to family’s as well as the individuals
Helping you find your own path in life and support you to find your way out of the uncomfortable situations that may have arisen.
I can offer face to face or online appointments . With a passion for helping individuals navigate their emotional landscapes, My experience spans various dimensions of mental health, particularly in working with issues like anxiety, depression stress or those in crisis situations, as well as providing valuable support to family’s as well as the individuals
I feel my experience coupled with my life experiences makes me the person and the therapist I am today.
I help people with a broad range of issues and I feel my warmth and genuineness go a long way to building the rapport and safety required in the therapy setting. I offer a space to explore and challenge the many problems people bring with the aim of finding acceptable outcomes for them. This can be done at a pace and time to suit them.
I feel my experience coupled with my life experiences makes me the person and the therapist I am today.
I help people with a broad range of issues and I feel my warmth and genuineness go a long way to building the rapport and safety required in the therapy setting. I offer a space to explore and challenge the many problems people bring with the aim of finding acceptable outcomes for them. This can be done at a pace and time to suit them.
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more.
As a Level 5 Fully Qualified Integrative Counsellor and member of the BACP (British Association for Counselling and Psychotherapy), I specialise in many therapeatic modalities including Psychodynamics, Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT). I am extremely open minded and I invite you for a free 15 minute consultation.
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more.
As a Level 5 Fully Qualified Integrative Counsellor and member of the BACP (British Association for Counselling and Psychotherapy), I specialise in many therapeatic modalities including Psychodynamics, Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT). I am extremely open minded and I invite you for a free 15 minute consultation.
Life can be challenging do you feel you're not coping you may feel anxious, angry or low.
Cognitive behavioural therapy (CBT) is a type of talking therapy. It is a common treatment for a range of mental health problems. CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.
Life can be challenging do you feel you're not coping you may feel anxious, angry or low.
Cognitive behavioural therapy (CBT) is a type of talking therapy. It is a common treatment for a range of mental health problems. CBT teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions.
Online counselling can be beneficial for many clients, the ability to see their therapist online is much more flexible, less time consuming, and for many it fits in with day to day life much more readily.
We all experience difficult times in our lives, suffering anxiety, depression, stress, anger, relationship issues, grief, bereavement, physical illness, emotional/physical abuse, low mood, and low motivation, to name just a few of the reasons people come to therapy. At times we will feel like we don’t want to ‘burden’ people with how we feel so we try to push through and carry on, we try to pretend all is ok, we try and cope by putting on a smile and a brave face, often we simply find we are unable to move forward and feel stuck.
Online counselling can be beneficial for many clients, the ability to see their therapist online is much more flexible, less time consuming, and for many it fits in with day to day life much more readily.
We all experience difficult times in our lives, suffering anxiety, depression, stress, anger, relationship issues, grief, bereavement, physical illness, emotional/physical abuse, low mood, and low motivation, to name just a few of the reasons people come to therapy. At times we will feel like we don’t want to ‘burden’ people with how we feel so we try to push through and carry on, we try to pretend all is ok, we try and cope by putting on a smile and a brave face, often we simply find we are unable to move forward and feel stuck.
I offer empathetic, professional guidance to help individuals navigate anxiety, stress and life’s challenges.
I have supported clients facing anxiety, stress, depression and low self-esteem, as well as challenges like relationship issues, bereavement, work related stress, retirement transitions and everyday challenges. We navigate challenges side by side, uncover practical solutions and strengthen self-assurance, paving the way for a more rewarding and balanced life
I offer empathetic, professional guidance to help individuals navigate anxiety, stress and life’s challenges.
I have supported clients facing anxiety, stress, depression and low self-esteem, as well as challenges like relationship issues, bereavement, work related stress, retirement transitions and everyday challenges. We navigate challenges side by side, uncover practical solutions and strengthen self-assurance, paving the way for a more rewarding and balanced life
Investing in yourself can sometimes feel hard to do, you can always convince yourself that other things or people are more worthy but investing in counselling will be the greatest gift you can give yourself and can change your life.
I believe that you have all the answers yourself and by listening enpathetically, without judgement, I support you to find those answers. I can help bring awareness to your deepest feelings and explore how your past is affecting your life today and release the weight and burden of the past that you may be carrying, perhaps without even realising.
Investing in yourself can sometimes feel hard to do, you can always convince yourself that other things or people are more worthy but investing in counselling will be the greatest gift you can give yourself and can change your life.
I believe that you have all the answers yourself and by listening enpathetically, without judgement, I support you to find those answers. I can help bring awareness to your deepest feelings and explore how your past is affecting your life today and release the weight and burden of the past that you may be carrying, perhaps without even realising.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
۞ In my presence people feel seen, heard and understood, they find their own voice and a new sense of Self and meaning in life
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
۞ In my presence people feel seen, heard and understood, they find their own voice and a new sense of Self and meaning in life
۞ Turning Shadow into Power is what I have learned to do over two decades of interacting with the MindSoulBodySpirit of the people I worked with, offering them the space for understanding, integrating and healing the split parts of the Self. ۞ Being in the healing space of the therapeutic relationship helped my clients understand and transform symptoms like, Addiction, Anxiety, Depression, ADHD, Sexuality and Identity issues.
Therapy offers a safe and confidential place where you can talk to a professional about the difficult events in your life, your relationships and emotions or about thoughts and behaviours you want to change.
I have helped people with a variety of problems: feelings of depression, anxiety, low self esteem, self harm, bereavement, relationship issues and workplace problems. I have worked as a school counsellor and also counselling at a rehabilitation centre for people with sight loss. I am an associate counsellor at WSM which specialises in EAPs
Therapy offers a safe and confidential place where you can talk to a professional about the difficult events in your life, your relationships and emotions or about thoughts and behaviours you want to change.
I have helped people with a variety of problems: feelings of depression, anxiety, low self esteem, self harm, bereavement, relationship issues and workplace problems. I have worked as a school counsellor and also counselling at a rehabilitation centre for people with sight loss. I am an associate counsellor at WSM which specialises in EAPs
Is anxiety ruling your life?
My approach can help you to understand and ease distress or emotional pain you may be experiencing. I am a caring and considerate counsellor who will show compassion and empathy. While working within a safe environment, we'll explore your experiences together, through long term or short term counselling.
Is anxiety ruling your life?
My approach can help you to understand and ease distress or emotional pain you may be experiencing. I am a caring and considerate counsellor who will show compassion and empathy. While working within a safe environment, we'll explore your experiences together, through long term or short term counselling.
See more therapy options for Liverpool
Nearby Life Coaching Counsellors Searches for Liverpool
- Birkenhead
- Bootle
- Ellesmere Port
- Formby
- Ormskirk
- Prescot
- Runcorn
- Saint Helens
- Wallasey
- West Kirby
- Widnes
- Wirral
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.