Integrative Counselling in Liverpool
I am an integrative counsellor offering a variety of methods including Psychodynamic, person centred and CBT to meet the needs of the individual.
I have helped people with a variety of problems: feelings of depression, anxiety, low self esteem, self harm, bereavement, relationship issues and workplace problems. I have worked as a school counsellor and also counselling at a rehabilitation centre for people with sight loss. I am an associate counsellor at WSM which specialises in EAPs
I am an integrative counsellor offering a variety of methods including Psychodynamic, person centred and CBT to meet the needs of the individual.
I have helped people with a variety of problems: feelings of depression, anxiety, low self esteem, self harm, bereavement, relationship issues and workplace problems. I have worked as a school counsellor and also counselling at a rehabilitation centre for people with sight loss. I am an associate counsellor at WSM which specialises in EAPs
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
I'm an experienced UKCP accredited, psychotherapist and have been practising for 28years. I have worked in a diverse range of settings and I am able to apply my psycho therapeutic skills appropriately and draw on a range of psycho therapeutic models to inform my work. I employ an integrative approach utilising Psychodynamic Therapy, Cognitive Behavioural Therapy and Cognitive Analytical Therapy with an earlier background in Person Centred Therapy. I have completed a Diploma in Clinical Supervision and offer clinical supervision. I have particular strengths in occupational stress, anxiety, depression management, eating disorders.
I am fully insured and I am a member of the National Council of Integrative Psychotherapists (NCIP).
I have also worked with attachment anxiety. In todays world anxiety is in most people's life and sometimes its overwhelming and we need help without shame.
I am fully insured and I am a member of the National Council of Integrative Psychotherapists (NCIP).
I have also worked with attachment anxiety. In todays world anxiety is in most people's life and sometimes its overwhelming and we need help without shame.
As a Level 5 Fully Qualified Integrative Counsellor and member of the BACP (British Association for Counselling and Psychotherapy), I specialise in many therapeatic modalities including Psychodynamics, Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT).
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
As a Level 5 Fully Qualified Integrative Counsellor and member of the BACP (British Association for Counselling and Psychotherapy), I specialise in many therapeatic modalities including Psychodynamics, Transactional Analysis (TA) and Cognitive Behavioural Therapy (CBT).
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
I work in a collaborative and integrative way, meaning that I work with, and adapt to, your evolving needs.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
I work in a collaborative and integrative way, meaning that I work with, and adapt to, your evolving needs.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
I am an Integrative Psychotherapist with 16 years of work experience in the field of mental health.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
I am an Integrative Psychotherapist with 16 years of work experience in the field of mental health.
I have worked in non-profit organisations, community mental health, private practice, and higher education. My therapeutic approach draws on techniques and training in humanistic therapy, transpersonal psychology, mindfulness and somatic based therapy, psychodynamic therapy, DBT, polyvagal theory, and internal family systems.
Lex Integrative Therapy
Counsellor, MSc, MBACP
Verified Verified
Liverpool L17
Waitlist for new clients
I have a background in both Person Centred and Integrative Therapy.
With an extensive background of working in mental health I have worked with issues such as depression, anxiety, personality disorders, mood disorders, trauma, and abuse. Ive worked with those who have had circumstantial problems such as loss, relationship issues/breakdowns, historical and current relationship breakdowns, adverse childhood experiences, isolation and complex mental health needs. No issue is too much or too overwhelming, as I believe with the right support, patience and care, we can both find the solution. Together unravelling and making sense of the problem to know what steps to take to move forward.
I have a background in both Person Centred and Integrative Therapy.
With an extensive background of working in mental health I have worked with issues such as depression, anxiety, personality disorders, mood disorders, trauma, and abuse. Ive worked with those who have had circumstantial problems such as loss, relationship issues/breakdowns, historical and current relationship breakdowns, adverse childhood experiences, isolation and complex mental health needs. No issue is too much or too overwhelming, as I believe with the right support, patience and care, we can both find the solution. Together unravelling and making sense of the problem to know what steps to take to move forward.
I offer an Integrative approach which allows me to adapt to the needs of each of my clients and include a number of modalities such as Psychodynamics, Cognitive Behavioural Therapy, Transactional Analysis, Gestalt to name a few.
Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.
I offer an Integrative approach which allows me to adapt to the needs of each of my clients and include a number of modalities such as Psychodynamics, Cognitive Behavioural Therapy, Transactional Analysis, Gestalt to name a few.
Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.
I'm a qualified integrative therapist , working with adults, children and adolescents.
Has the time come for you to consider change? Are you ready to take that step? Perhaps you've been affected by a loss, or lifestyle changes which are hard to accept. Sadness or feelings of isolation may be overwhelming, you may find that a warm, safe and non judgemental space where you can share your story may be powerful. I am an enthusiastic advocate for positive emotional wellbeing and I believe that therapy is not a luxury, but an essential tool to empower and promote positive change and self awareness.
I'm a qualified integrative therapist , working with adults, children and adolescents.
Has the time come for you to consider change? Are you ready to take that step? Perhaps you've been affected by a loss, or lifestyle changes which are hard to accept. Sadness or feelings of isolation may be overwhelming, you may find that a warm, safe and non judgemental space where you can share your story may be powerful. I am an enthusiastic advocate for positive emotional wellbeing and I believe that therapy is not a luxury, but an essential tool to empower and promote positive change and self awareness.
Hi, I'm Anna and I am an Integrative Psychotherapist.
Together we can make sense of what's troubling you. This might involve recognising old patterns and discovering new perspectives, empowering you to make decisions about the changes you wish to create in your life. We will work at your pace, while I may sometimes offer a gentle challenge.
Hi, I'm Anna and I am an Integrative Psychotherapist.
Together we can make sense of what's troubling you. This might involve recognising old patterns and discovering new perspectives, empowering you to make decisions about the changes you wish to create in your life. We will work at your pace, while I may sometimes offer a gentle challenge.
I describe myself as integrative therapist & draw on modalities like cognitive therapies, trauma based therapies, mindfulness, neuroscience to help guide clients back to themselves.
While common themes present in the therapy room, such as anxiety. low mood or grief, we are all individuals, and different people want different things from therapy. I am deeply committed to helping people find their way out of difficulties: we can all feel a little lost sometimes when life feels too much and we are overwhelmed. I have passion for restoring clients who are experiencing emotional trauma. I love to work with people who are wanting to understand more about themselves to grow & experience sense of contentment with life from within
I describe myself as integrative therapist & draw on modalities like cognitive therapies, trauma based therapies, mindfulness, neuroscience to help guide clients back to themselves.
While common themes present in the therapy room, such as anxiety. low mood or grief, we are all individuals, and different people want different things from therapy. I am deeply committed to helping people find their way out of difficulties: we can all feel a little lost sometimes when life feels too much and we are overwhelmed. I have passion for restoring clients who are experiencing emotional trauma. I love to work with people who are wanting to understand more about themselves to grow & experience sense of contentment with life from within
Meet Our Integrative Counsellors
I work in an integrative way, meaning I customise my approach to your needs, work at your pace, and adapt my approach as needed.
Is your life not where you envisioned it to be? Did you expect it to look different? Therapy can help you build a life that aligns with your values and ultimately brings you happiness. Do you feel anxious, struggle with low self-esteem and setting boundaries? Do the demands of life and work seem overwhelming? Are you struggling with a recent diagnosis? Do you feel ‘stuck’ and that something needs to change? Making changes doesn’t have to be scary, it can be a 50-minute conversation once a week. Counselling is a conversation where you are truly listened to and understood without worry of interruption, judgment or criticism.
I work in an integrative way, meaning I customise my approach to your needs, work at your pace, and adapt my approach as needed.
Is your life not where you envisioned it to be? Did you expect it to look different? Therapy can help you build a life that aligns with your values and ultimately brings you happiness. Do you feel anxious, struggle with low self-esteem and setting boundaries? Do the demands of life and work seem overwhelming? Are you struggling with a recent diagnosis? Do you feel ‘stuck’ and that something needs to change? Making changes doesn’t have to be scary, it can be a 50-minute conversation once a week. Counselling is a conversation where you are truly listened to and understood without worry of interruption, judgment or criticism.
I am an Integrative Psychotherapist and Counsellor.
As an integrative therapist, I am trained in CBT and Humanistic - Person Centred and so I will use a range of skills that are appropriate to what you want to work on I am passionate about self-esteem and confidence, which was the subject of my research and my aim is to facilitate your journey to confidence and happiness
I am an Integrative Psychotherapist and Counsellor.
As an integrative therapist, I am trained in CBT and Humanistic - Person Centred and so I will use a range of skills that are appropriate to what you want to work on I am passionate about self-esteem and confidence, which was the subject of my research and my aim is to facilitate your journey to confidence and happiness
As an Integrative Transpersonal Counsellor, I join each client on a journey to find a place where past and present experiences meet.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
As an Integrative Transpersonal Counsellor, I join each client on a journey to find a place where past and present experiences meet.
Do you feel the need for a change but the thought of it makes you anxious? Do people around you seem not to be able to see who you truly are? Are you questioning your sexuality or gender? Does it feel as if you constantly need to justify yourself? As a member of the LGBTQ+ community myself, I’m familiar with the struggles around sexuality and/or gender. If this is something you’re facing, I can walk the path of self-acceptance with you over rough or smooth terrains.
I’m an integrative person-centred counsellor.
The nature of person-centred counselling means you are in control of what you want to talk about and how to use your sessions. I understand how daunting and confusing it can be to find help at difficult moments in life - it takes courage, trust and vulnerability to share your inner world with another person.
My aim is to provide a space where you can discuss what’s on your mind openly without judgment and with confidentiality, empathy and acceptance. I’ve experienced how personal insight, understanding and profound change can be gained from effective counselling, and I hope I can support you on your journey of self-exploration.
I’m an integrative person-centred counsellor.
The nature of person-centred counselling means you are in control of what you want to talk about and how to use your sessions. I understand how daunting and confusing it can be to find help at difficult moments in life - it takes courage, trust and vulnerability to share your inner world with another person.
My aim is to provide a space where you can discuss what’s on your mind openly without judgment and with confidentiality, empathy and acceptance. I’ve experienced how personal insight, understanding and profound change can be gained from effective counselling, and I hope I can support you on your journey of self-exploration.
Level 4 Diploma in Therapeutic counselling & FdSc Degree in Integrative Counselling.
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
Level 4 Diploma in Therapeutic counselling & FdSc Degree in Integrative Counselling.
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
I am an integrative psychotherapist working in Liverpool and online.
I have extensive experience across diverse settings, including private practice, community and mental health services. Working with clients facing a variety of challenges, such as anxiety, depression, trauma, self-esteem issues. My integrative approach allows me to draw on a range of modalities, offering clients a flexible and holistic path to healing.
I am an integrative psychotherapist working in Liverpool and online.
I have extensive experience across diverse settings, including private practice, community and mental health services. Working with clients facing a variety of challenges, such as anxiety, depression, trauma, self-esteem issues. My integrative approach allows me to draw on a range of modalities, offering clients a flexible and holistic path to healing.
I work integrative using a number of different approaches in support of enabling the individual to achieve their desired outcome from therapy.
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Friday and Saturday mornings. I personally believe many people will benefit from counselling by helping individuals to understand their difficult experiences, along side the feelings and emotions attached to it. This process can be empowering, by enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength to accept help with mental and emotional well-being, to work collaboratively.
I work integrative using a number of different approaches in support of enabling the individual to achieve their desired outcome from therapy.
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Friday and Saturday mornings. I personally believe many people will benefit from counselling by helping individuals to understand their difficult experiences, along side the feelings and emotions attached to it. This process can be empowering, by enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength to accept help with mental and emotional well-being, to work collaboratively.
I am a person centred integrative counsellor and hypnotherapist based in Liverpool.
I have experienced the power of counselling both as a client and counsellor. I pride myself on offering a safe compassionate space where we can explore your difficulties together. You are the expert of your experience. My role is to work collaboratively with you to make sense of experiences and then support you to make any changes if and when you decide to.
I am a person centred integrative counsellor and hypnotherapist based in Liverpool.
I have experienced the power of counselling both as a client and counsellor. I pride myself on offering a safe compassionate space where we can explore your difficulties together. You are the expert of your experience. My role is to work collaboratively with you to make sense of experiences and then support you to make any changes if and when you decide to.
I am an integrative counsellor who endeavours to offer a warm, safe, relaxed environment where you feel heard and I help to facilitate healing, growth and change.
With a BSc in psychotherapy, further training in CBT, solution focused therapy and transactional analysis, as well as experience working with a wide range of mental health issues, neurodiversity, childhood trauma and domestic abuse, I am sure that together we can begin to lay the path for forward movement.
I am an integrative counsellor who endeavours to offer a warm, safe, relaxed environment where you feel heard and I help to facilitate healing, growth and change.
With a BSc in psychotherapy, further training in CBT, solution focused therapy and transactional analysis, as well as experience working with a wide range of mental health issues, neurodiversity, childhood trauma and domestic abuse, I am sure that together we can begin to lay the path for forward movement.
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Integrative Counsellors
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behaviour patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioural therapy, dialectical behaviour therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.