Female Counselling in Liverpool

Are you a woman over 50 going through divorce? Are you afraid of facing a lonely future, not able to afford to live the life you want? Have you lost your confidence and developed low self-esteem? In addition to divorce are you also having health and wellness issues - weight gain, poor diet, poor sleep, lacking motivation, dealing with negative self talk? Is your career suffering? Have you lost friends? Let us help you overcome these problems and help you live the life to deserve. Become the woman you were always meant to be -strong confident and independent empowered to consciously uncouple without pain and sorrow.

I am an HCPC registered Art Psychotherapist and Doctoral Researcher in Psychology. I hold a Bachelor of Science in Psychology, MA in Art Psychotherapy and am completing a PhD in Psychology.

Hello! I specialise in working with women who have depression, anxiety, stress, anger issues, addictions, low self-esteem, relationship difficulties, or who wish to explore and deal with trauma or abuse from their past and the impact it is having on their lives today. I have expertise in and I am certified in the clinical treatment of clients who present with complex psychological trauma. I believe the key to healing is in supporting you to transform how your mind, body and soul remembers what has happened to you. This involves bringing to consciousness your patterns and supporting you to heal, change and grow.

Hello. My name is Sara and my private female -led counselling practice aims to support women to move from struggle to freedom.  Through guided self-reflection and exploration you will learn to break free from unhelpful patterns of thinking and behaviour. Our work together will enable you to achieve a greater sense of clarity in your life and help you believe in yourself and trust in the decisions you make. ​I am passionate about sharing what I've learned from my own journey through loss, relationships and trauma, to empower other women who are also looking to live authentically and become the best version of themselves.

I believe each of us have the capacity to grow to reach our true potential. What can influence or inhibit our positive growth? Our life experiences are affected by childhood events, our relationships with parents. siblings, other family members, friendships, work etc, Our soil can be contaminated by others in our lives when we experience childhood trauma, grief, loss, shame and witnessing violence. being in abusive relationships, life and death situations. These experiences influence us as we grow up, our emotions, our beliefs, our thoughts and our behaviours. This can make us feel depressed, anxious, derailed and scared.

I am a fully qualified and accredited Systemic Psychotherapist (Family Therapist) and am registered with The United Kingdom Council for Psychotherapy and The Association of Family Therapy. I have over 20 years of experience of working with families, couples and individuals who are facing difficulties with their mental health, self-esteem and relationships with themselves and others. I have experience of working in the NHS adult and child & adolescent community services as well as the charitable sector and I currently work for NHS Child & Adolescent Service.

I have over 12 years experience of supporting individuals who struggle with managing mental health and wellbeing. I am able to provisionally diagnose and treat individuals using a range of approaches, all with a strong evidence base to support their use in relieving distress however, I aim to treat the person as an individual, adopting an integrative approach to suit their needs.

Hi I'm Michelle Richards, Creative arts Therapist /Drama Therapist. I provide services for people who would like to learn effective and creative ways to process their emotions. Emotions are excellent navigators however we are rarely taught how to use them and experience their value. Instead we have been trained to bury them and we allow them to become obstacles. Through private one to one sessions, group workshops or via online Programmes I will assist you to learn important themes and practical techniques which will enhance your Emotional Empowerment and your ability to relate to others.

I am a Principal Health Psychologist (part time) in the NHS who supports people with chronic illness, including Long Covid. I also support people with issues with their sleep, people with chronic fatigue & those with pain. I would like to help you get back to the life you want to live and support you to live well despite what is going on for you at this point in time.

Many of us are feeling overwhelmed right now. It may be that you want to make some changes in your life or need some support in order to help you see things more clearly and identify ways forward. The COVID pandemic has impacted on us all in a variety of ways, bringing huge anxiety, stresses, change and loss. I offer a safe, supportive, confidential environment where you can explore your thoughts and feelings without feeling judged. I work with young people and adults, face to face and I am qualified to work online via video or email/message.

I believe the relationship between the client and counsellor is hugely important. I am a warm and approachable person, focused on putting you at ease. At times in life, it can feel that people don't understand us, like we are being judged for the way we feel. It can be helpful to communicate these thoughts and emotions to gain a clarity and understanding to help you find a more fulfilling way of living. From personal experience, I understand that counselling can help make profound changes in their lives and relationships. These changes happen through a greater understanding and acceptance of ourselves.

I have many years of experience working with children & young people as well as adults. I can help children reduce their anxiety, build self esteem & resilience as well as supporting them with change & loss. I can build trust quickly. I use creative & play therapy to support children & young people. As an adult, you might be struggling with self worth, depression &/or anxiety which might be stopping you living the life you want. I will work with you to try and change this. I can support you through loss, whether it be from bereavement separation/divorce or changes in your job/career situation, friendship or family.

I am a mental health practitioner in CAMHS, specialising in working therapeutically with children and young people with mental health difficulties including anxiety, depression and behavioural difficulties; often experienced complex trauma and attachment issues. Yogi Buddies aims to make therapy accessible for all children and make therapy child-friendly, not an experience for a child to fear! Yogi Buddies uses a trauma-informed yoga therapy approach (BPS accredited) which is ideal for children who are not able to engage with traditional talking therapies and respond negatively​ to professionals.

I believe people have the potential to self-heal and grow, to develop and change when the right support and environment is offered to them. This enables people to trust their feelings and be less reliant on the judgement of others.

Hi, I’m Lucy. I am a warm and open-minded person who understands that we all go through challenging periods in life when things feel overwhelming. Sometimes life can be hard; complicated, confusing and painful. You may be feeling stuck or struggling with something on your own and I appreciate that this can feel like a very lonely and isolating experience. I am here to listen and support you. I offer a safe, non-judgemental and confidential space for you to explore any difficulties you might be facing.

People come to therapy for many different reasons and you don’t have to be in a crisis. Therapy can involve talking about emotions, difficult events and/or relationships, it can also be about behaviour change or dealing with negative thoughts. When describing the way I work, I often say, it is like two people going for a walk, along the walk, you may notice things and I, may notice things and together we bring these observations into awareness, to explore and process them. Yes counselling can be challenging, only with that challenge, from my experience it can also bring great rewards.

Hi, my name is Angie, I am a Person-Centred and CBT Therapist with additional training including Bereavement and Children and Young People.