Emotionally Focused Counselling in Liverpool

See all counsellors in Liverpool
Photo of Diana-Gabriela Boicu, Psychotherapist in Liverpool, England
Diana-Gabriela Boicu
Psychotherapist, MBACP
Verified
Regardless of the issue you may be presenting with, I work in a systematic and integrative way with clients. Firstly we would work on symptom management - that is, surface level-work where we focus on emotional regulation and getting you within your window of tolerance where you can feel safe, connected and able to communicate and learn. Secondly, we'd explore your relationship with yourself and others: thoughts, beliefs, patterns. Thirdly we'll look even deeper, exploring the root cause of all that (past into present).
01257 443777 
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Office is near:
Liverpool L1
Offers online therapy
Photo of Mohammad Midan-Shahi, Counsellor in Liverpool, England
Mohammad Midan-Shahi
Counsellor, MBACP
Verified
fight or flight? I am offering you (youth and adults) no judgement and assumption, if you need to talk of anxiety, abuse, lose of self, lowself-esteem or you dont know of your character, there are times in our life that we need to confined-in because we are human being, so using life experiences and knowledges of sophisticated people whom they spent their life to take the knowledge and give it to others for a better life, and what ever is concerning you or to whom it may concern.
0151 329 2736 
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Liverpool L7
Offers online therapy
Photo of Lesley Rimmer - RR Counselling & Psychotherapy , Psychotherapist in Liverpool, England
Lesley Rimmer - RR Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
We all experience difficult times in our lives, suffering anxiety, depression, stress, anger, relationship issues, grief, bereavement, physical illness, emotional/physical abuse, low mood, and low motivation, to name just a few of the reasons people come to therapy. At times we will feel like we don’t want to ‘burden’ people with how we feel so we try to push through and carry on, we try to pretend all is ok, we try and cope by putting on a smile and a brave face, often we simply find we are unable to move forward and feel stuck.
01229 260428 
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Liverpool L9
Offers online therapy
Photo of Kim Rutherford Psychotherapist - Therapeutic Coach, Psychotherapist in Liverpool, England
Kim Rutherford Psychotherapist - Therapeutic Coach
Psychotherapist, PsychD, MNCS Prof Accred
Verified
I'M NOT YOUR AVERAGE THERAPIST: Psychotherapist, Author, Founder of 8Wise™, Therapeutic Coach and Personal Development Coach, with 10+ years as a senior corporate manager. 8Wise™ is my critically acclaimed approach for healing from the past, managing the present and creating a healthier happier future. It helps with mental wellbeing, stress, burnout, anxiety, depression, low self-esteem, confidence and poor work life balance. Mainly business leaders and professionals see me but I'm happy to work with any adult to create positive change in their lives, careers, relationships, health, business, self-perception, and healing processes.
0151 541 3081 
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Liverpool L1
Offers online therapy
Photo of Eva Nogales - EN - sex and relationship therapy, Counsellor in Liverpool, England
Eva Nogales - EN - sex and relationship therapy
Counsellor, MSc, COSRT General
Verified
Hi! I'm Eva, I am a psychologist specializing in Sex and Relationship therapy. Over the years, I've been helping people resolve conflicts related to their sexuality and their relationships. Whether you are single or in a relationship, we can work together. In our sessions, you'll find a safe space to express and explore your inner self. I'd love to accompany you in the process of growing, learning-unlearning, and healing.
01767 669826 
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Liverpool L3
Offers online therapy
Photo of Amelia Dillon, Counsellor in Liverpool, England
Amelia Dillon
Counsellor, MSc
Verified
I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.
0151 453 0246 
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Liverpool L16
Offers online therapy
Photo of Paula Caffrey, Counsellor in Liverpool, England
Paula Caffrey
Counsellor, MBACP Accred
Verified
My name is Paula and I am a fully qualified counsellor trained and experienced in Person-Centred Counselling, Psychodynamic and Cognitive Behavioural Therapy. I am compassion focused, open minded and down to earth. I believe we all have an innate wisdom within and the capacity to heal from any of life's trauma's given the right environment and a strong therapeutic alliance. As we are all different I  tailor my approach to the unique needs and individuality of each client, meaning I work in a very authentic and non-prescriptive way.
0151 329 2944 
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Liverpool L32
Not accepting new clients
Photo of The Art of Emotions, Counsellor in Liverpool, England
The Art of Emotions
Counsellor, HCPC-Drama Therap.
Verified
Hi I'm Michelle Richards, Creative arts Therapist /Drama Therapist. I provide services for people who would like to learn effective and creative ways to process their emotions. Emotions are excellent navigators however we are rarely taught how to use them and experience their value. Instead we have been trained to bury them and we allow them to become obstacles. Through private one to one sessions, group workshops or via online Programmes I will assist you to learn important themes and practical techniques which will enhance your Emotional Empowerment and your ability to relate to others.
0151 305 4300 
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Liverpool L18
Offers online therapy
Photo of Chris Stafford Counselling , Counsellor in Liverpool, England
Chris Stafford Counselling
Counsellor, MBACP
Verified
It can be overwhelming to feel “stuck” and suffer emotionally, with a constant cycle of thoughts that can hurt you leading to feeling low, lost and alone. As a pluralistic counsellor, I provide a safe therapeutic space which is client led, working at your pace. Respect and acceptance towards you are firmly embedded in my practice enabling me to really hear the uniqueness of the experience you bring. I offer to join you on a very personal, and often difficult journey, with the knowledge and the ability that I can hold a safe space for you. Availability in Liverpool City Centre - Heswall, Wirral / Liverpool Sth / Manchester / London
01767 660954 
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Liverpool L3
Offers online therapy
Photo of Patrick (Paddy) Conroy, Psychotherapist in Liverpool, England
Patrick (Paddy) Conroy
Psychotherapist, MBABCP
Verified
An accredited Cognitive Behavioural Therapist with BABCP, also trained and experienced in EMDR and Dialetical Behaviour Therapy (DBT). I treat a range of disorders from Obsessive compulsive disorder helping to alleviate intrusive anxiety provoking thoughts, anxiety and distress resulting from trauma and relational/relationship issues. I will work with people who self harm perhaps through deliberate acts or addictive behaviours depending on current level of risk. I have over 25 years experience having trained at the Maudsley Hospital/Institute of Psychiatry 1993 to 1996.
01923 961469 
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Liverpool L17
Not accepting new clients
Photo of Andrea Connell, Counsellor in Liverpool, England
Andrea Connell
Counsellor, MBACP Accred
Verified
We all have times when we feel lost, alone or misunderstood. We want things to change but we don’t know how. Unsure of what we want we may talk to family or friends, but all they do is offer opinions. Sometimes we have no one to talk to and remain trapped in isolation unsure of own truth. This is where counselling can help.
0151 541 4057 
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Liverpool L17
Photo of Peter Blundell, Psychotherapist in Liverpool, England
Peter Blundell
Psychotherapist, PhD, MBACP
Verified
I offer both long term and short term individual therapy sessions for clients. I have experience of working with clients for short term work through to therapeutic relationships which have lasted over years. The length of each individual sessions is always 50 minutes, however the length of time we work together is always guided by the client and the goals that they wish to achieve in therapy.
0151 318 0940 
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Liverpool L3
Offers online therapy
Photo of Beautiful Minds Talking Therapy Services, Psychotherapist in Liverpool, England
Beautiful Minds Talking Therapy Services
Psychotherapist, MBACP
Verified
Hi My name is Barry Carruthers. I believe when you have a better understanding of the negative impact of Anxiety, Worry and Stress on your everyday life will allow you to start the process of taking back control of your life. Let me help you unpick and find some positive solutions and coping strategies that will help you develop your understanding, knowledge and skills to move forward with your life. Call me for a FREE 20-minute chat to see how I can help, what is the worst that can happen?? Sometimes we need to have courage to take the first step and that first step might just change your life.
07723 447284 
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Liverpool L1
Offers online therapy
Photo of Faye Brennan EFT & Psychotherapy, Psychotherapist in Liverpool, England
Faye Brennan EFT & Psychotherapy
Psychotherapist, MBACP
Verified
My aim is to empower people who feel stuck to become freer by helping them to access and process their emotions and experiences through therapy and emotional freedom techniques (EFT). I have helped clients with a range of different issues including depression, stress, anxiety, self-worth, limiting beliefs, shame and guilt, confidence, loss and grief, trauma.
0151 317 3028 
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Liverpool L2
Offers online therapy
Photo of Kerry Traynier, Psychotherapist in Liverpool, England
Kerry Traynier
Psychotherapist, MBACP
Verified
I am a Person-Centred Experiential (PCE) Therapist with a degree in Counselling & Psychotherapy and a MSc in Psychology. I have worked alongside clients in different settings including private practice, volunteering and the NHS. This has enabled me to build and enhance my skills and experience in working with different emotional distresses such as stress, anxiety, depression and bereavement. The non-directive talking therapy I am trained within is focused upon creating a meaningful therapeutic relationship in which an individual can feel secure and able to process emotions and experiences and to build self-awareness and self-growth.
01767 667244 
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Liverpool L2
Offers online therapy
Photo of Sophie Copage, Psychotherapist in Liverpool, England
Sophie Copage
Psychotherapist, MA, MBACP
Verified
Hi I’m Sophie, I see myself as open-minded and passionate about helping people through times of difficulty. You may be struggling with something on your own or feel you need support that you can't get anywhere else. What you say matters to me. I will listen deeply to what you’re going through and will be with you every step of the way. I offer a safe, confidential, non-judgmental space for you to explore whatever may be troubling you. Maybe you would like help to make sense of it all when things feel completely all over the place. You may even have emotions like shame, anger, jealousy, or guilt, that are difficult to talk about.
0151 318 0482 
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Liverpool L1
Offers online therapy
Photo of Emmie Brunskill, Counsellor in Liverpool, England
Emmie Brunskill
Counsellor, MBACP
Verified
Are you feeling "stuck" and not sure why? You may feel anxious, angry, upset and you don't like how it makes you feel. You may have a child and you are worried about their well-being or are you in a relationship that needs a little help? Whatever it is, you can share it with me and I will help you understand why. If you are ready to take that next step to peace of mind then get in touch.
01767 660959 
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Liverpool L4
Offers online therapy
Photo of Peter Craig Dinsmore, Psychotherapist in Liverpool, England
Peter Craig Dinsmore
Psychotherapist, BACP
Verified
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
0151 541 2512 
Liverpool L1
Photo of Lisa Ray, Counsellor in Liverpool, England
Lisa Ray
Counsellor, MBACP
Verified
I am a person- centred experiential therapist (PCE) which means I work with what you as the client are experiencing in the moment and help you to explore your emotional process to gain meaning within it. If you are struggling to understand your own feelings this may be the model of therapy for you. Quite often there can be a disconnection between are thoughts and feelings as our thoughts can take over. PCE can help you to re -connect by focusing in on your emotions to gain deeper understanding. My belief is that past trauma/ anxiety is embodied and stays unresolved within us until we can connect with it.
01767 669810 
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Liverpool L2
Photo of Dr Virginia Kellond, Psychologist in Liverpool, England
Dr Virginia Kellond
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety, OCD, up and down moods are often the by-product of difficulties with coping.
01767 661308 
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Liverpool L1
Offers online therapy


See more therapy options for Liverpool

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Liverpool Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Liverpool Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Liverpool