EMDR Counselling in Liverpool
Though I mostly deliver therapy through the Cognitive Analytic Therapy (CAT) model, I draw on training and experience in other modalities including Dialectical Behaviour Therapy (DBT), DBT for complex PTSD, Eye Movement Desensitisation and Reprocessing ( EMDR),
Compassion Focussed Therapy (CFT), and Psychodynamic Interpersonal Therapy (PIT).
Hi, my name is Chris, and I'm a Cognitive Analytic Therapist. I work with people who experience:
• Recurring problematic patterns in relationships.
• Difficulties making sense of emotions and frequent changes in mood.
• Long-standing issues relating to difficult past events.
I have a background in mental health nursing and have worked in the NHS for over 15 years. I've provided psychotherapy in a number of settings, specialising in the treatment of childhood trauma and abuse, and difficulties often described as complex PTSD and personality disorder.
Though I mostly deliver therapy through the Cognitive Analytic Therapy (CAT) model, I draw on training and experience in other modalities including Dialectical Behaviour Therapy (DBT), DBT for complex PTSD, Eye Movement Desensitisation and Reprocessing ( EMDR),
Compassion Focussed Therapy (CFT), and Psychodynamic Interpersonal Therapy (PIT).
Hi, my name is Chris, and I'm a Cognitive Analytic Therapist. I work with people who experience:
• Recurring problematic patterns in relationships.
• Difficulties making sense of emotions and frequent changes in mood.
• Long-standing issues relating to difficult past events.
I have a background in mental health nursing and have worked in the NHS for over 15 years. I've provided psychotherapy in a number of settings, specialising in the treatment of childhood trauma and abuse, and difficulties often described as complex PTSD and personality disorder.
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"
I am a BACP Accredited Counsellor and Psychotherapist and an EMDR practitioner accredited by EMDR Europe.
Having practised as a therapist for twenty five years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Counselling can help you to express your feelings, work through anxiety and confusion and develop positive responses to the challenges you are facing.
I am a BACP Accredited Counsellor and Psychotherapist and an EMDR practitioner accredited by EMDR Europe.
Having practised as a therapist for twenty five years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Counselling can help you to express your feelings, work through anxiety and confusion and develop positive responses to the challenges you are facing.
Most people find themselves in dark or confusing places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or can't share them with those close to them. Despite proverbs about sharing problems, as a society we don't really encourage people to open up. I believe that everyone should have the opportunity to do this. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental well being.
Most people find themselves in dark or confusing places at times throughout their lives, questioning who they are, wrestling with difficult questions, trauma, illness, addiction or bereavement. Sometimes people don't have anyone to share these challenges with or can't share them with those close to them. Despite proverbs about sharing problems, as a society we don't really encourage people to open up. I believe that everyone should have the opportunity to do this. I hope to offer a space in which you can feel safe and respected while you explore these challenges and move towards improved mental well being.
I work from a PCT along side CBT and EMDR, tailored towards clients requirements and preferences.
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Thursday, 9am - 8pm Friday and Saturday mornings. I personally believe many people benefit from counselling. Whereby, helping individuals to understand their difficult experience's, along side the feelings and emotions attached. This process can be empowering, enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength, to accept help with mental and emotional well-being, to work collaboratively.
I work from a PCT along side CBT and EMDR, tailored towards clients requirements and preferences.
I offer professional, counselling experience in which you are able to explore your issues in a safe warm environment. Hourly sessions are offered from 4pm - 8pm Monday - Thursday, 9am - 8pm Friday and Saturday mornings. I personally believe many people benefit from counselling. Whereby, helping individuals to understand their difficult experience's, along side the feelings and emotions attached. This process can be empowering, enabling the client to work towards changing their lives to become more fulfilled. It takes great courage and strength, to accept help with mental and emotional well-being, to work collaboratively.
In addition to CBT, I am a fully qualified EMDR (Eye Movement Desensitisation and Reprocessing) therapist, trained by an accredited European provider.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
In addition to CBT, I am a fully qualified EMDR (Eye Movement Desensitisation and Reprocessing) therapist, trained by an accredited European provider.
Hello, my name is Joanne, and I’m a fully qualified, BABCP-accredited Cognitive Behavioural Therapist based in Liverpool (L26), working with Think CBT.
For over 16 years, I’ve had the privilege of supporting individuals facing challenges with their mental health and emotional wellbeing. Through my training and experience, I’ve developed a range of evidence-based tools to help people find relief from emotional distress and navigate life’s difficulties with greater resilience.
I am also trained in EMDR, hypnotherapy and EFT.
I work in mental health and suicide prevention. I have trained in SAFEtalk and ASIST. This has opened doors for me to work with clients who have felt like they can no longer live with their pain. I also work with recovery with addictions by dealing with the trauma that made the person turn to addiction in the first place. It’s not burying its processing.
I am also trained in EMDR, hypnotherapy and EFT.
I work in mental health and suicide prevention. I have trained in SAFEtalk and ASIST. This has opened doors for me to work with clients who have felt like they can no longer live with their pain. I also work with recovery with addictions by dealing with the trauma that made the person turn to addiction in the first place. It’s not burying its processing.
Dr Lauren is trained in multiple therapy approaches including:
Cognitive Behavioural Therapy (CBT),
Cognitive Analytic Therapy (CAT) informed approaches,
Compassion Focused Therapy (CFT), &
Eye Movement Desensitisation and Reprocessing ( EMDR) Trauma Processing Treatment
Dr Lauren is a warm, thoughtful and experienced Clinical Psychologist, qualifying in 2024 from the University of Leeds, Dr Lauren has over 15 years of experience working in mental health settings across the UK and Australia. She has supported both adults and young people in NHS, community, and private settings, and now divides her time between the NHS and private clinics.
Due to her experience, Dr Lauren also works with young people and families, offering a safe, supportive space to explore challenges during what can be a complex and important stage of life.
Dr Lauren is trained in multiple therapy approaches including:
Cognitive Behavioural Therapy (CBT),
Cognitive Analytic Therapy (CAT) informed approaches,
Compassion Focused Therapy (CFT), &
Eye Movement Desensitisation and Reprocessing ( EMDR) Trauma Processing Treatment
Dr Lauren is a warm, thoughtful and experienced Clinical Psychologist, qualifying in 2024 from the University of Leeds, Dr Lauren has over 15 years of experience working in mental health settings across the UK and Australia. She has supported both adults and young people in NHS, community, and private settings, and now divides her time between the NHS and private clinics.
Due to her experience, Dr Lauren also works with young people and families, offering a safe, supportive space to explore challenges during what can be a complex and important stage of life.
EMDR this is what I specialise in the Cost £100 per session
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
EMDR this is what I specialise in the Cost £100 per session
Life can be challenging do you feel you're not coping you may feel anxious, angry or low. You might be stuck in a circle of over thinking; I am here to help and ultimately offer a safe environment. I have also been where you are which has given me a deep understanding, I have trained in a broad spectrum of therapy's including psychodynamics, cognitive behaviour therapy and transactional analysis to name a few but to me everyone is an individual so I will tailor the therapy to YOUR needs if you feel that now is the time to take those steps towards a happier you, don’t hesitate to get in touch.
Using somatic work, EMDR, and a pluralistic approach, I help clients build regulation, process difficult experiences, and move forward with clarity and confidence.
I offer trauma‑informed therapy using EMDR, somatic work, and a pluralistic approach tailored to your needs. I help you understand and regulate your nervous system, creating a safe, collaborative space for mind–body healing and meaningful change.
Using somatic work, EMDR, and a pluralistic approach, I help clients build regulation, process difficult experiences, and move forward with clarity and confidence.
I offer trauma‑informed therapy using EMDR, somatic work, and a pluralistic approach tailored to your needs. I help you understand and regulate your nervous system, creating a safe, collaborative space for mind–body healing and meaningful change.
I am a Person Centred Counselor and EMDR practitioner.
I have experience in working with clients who present with: Trauma, Low Mood/Depression, Anxiety, Adjustment to Major Life Changes, Bereavement, Long term Physical Health Conditions.
I am a Person Centred Counselor and EMDR practitioner.
I have experience in working with clients who present with: Trauma, Low Mood/Depression, Anxiety, Adjustment to Major Life Changes, Bereavement, Long term Physical Health Conditions.
I am also a Registered Mental Health Nurse alongside my therapy qualifications and hold additional certifications in EMDR therapy, Complex Trauma and Long Term Physical Health Conditions.
Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults, and couples. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.
I am also a Registered Mental Health Nurse alongside my therapy qualifications and hold additional certifications in EMDR therapy, Complex Trauma and Long Term Physical Health Conditions.
Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults, and couples. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.
I am a qualified Integrative Counsellor and Clinical Hypnotherapist, I also offer EMDR.
In todays world anxiety is in most people's life and sometimes its overwhelming and we need help without shame.
I am a qualified Integrative Counsellor and Clinical Hypnotherapist, I also offer EMDR.
In todays world anxiety is in most people's life and sometimes its overwhelming and we need help without shame.
I work integratively using evidence based therapy models such as CBT, EMDR, ACT and CFT.
I've been an HCPC registered Clinical Psychologist for 10+ years. I currently have term-time availability for online therapy (or face to face sessions in Aigburth, Liverpool) on Mon-Weds. I draw mainly on EMDR, 3rd wave CBT and narrative approaches that involve building self-compassion, living with values and meaning, and being fully present.
I work integratively using evidence based therapy models such as CBT, EMDR, ACT and CFT.
I've been an HCPC registered Clinical Psychologist for 10+ years. I currently have term-time availability for online therapy (or face to face sessions in Aigburth, Liverpool) on Mon-Weds. I draw mainly on EMDR, 3rd wave CBT and narrative approaches that involve building self-compassion, living with values and meaning, and being fully present.
Life can feel heavy sometimes, and it’s not always easy to carry everything on your own. Counselling gives you a safe and gentle space where you can let some of that weight down. This is your time — a place where you can talk openly, be truly heard, and know that you won’t be judged.
I believe each of us is unique. We all experience challenges differently, and there isn’t one “right way” to cope. That’s why I don’t take a one-size-fits-all approach — I work with you, at your pace, in a way that feels supportive and comfortable for you.
Life can feel heavy sometimes, and it’s not always easy to carry everything on your own. Counselling gives you a safe and gentle space where you can let some of that weight down. This is your time — a place where you can talk openly, be truly heard, and know that you won’t be judged.
I believe each of us is unique. We all experience challenges differently, and there isn’t one “right way” to cope. That’s why I don’t take a one-size-fits-all approach — I work with you, at your pace, in a way that feels supportive and comfortable for you.
I am trained in Eye Movement, Desensitisation and Reprocessing ( EMDR) therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
Welcome. I am a Practitioner Psychologist - Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). After I qualified in 2017, I became interested in helping people who have experienced trauma, and people who have anxiety and depression. Many of my clients are doing their best to manage difficult thoughts and emotions alongside managing daily life stress, as well as trying to maintain relationships, family, a routine, hobbies and work. At times this can become overwhelming and people need some extra support not just to cope, but to thrive.
I am trained in Eye Movement, Desensitisation and Reprocessing ( EMDR) therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).
Welcome. I am a Practitioner Psychologist - Chartered with the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC). After I qualified in 2017, I became interested in helping people who have experienced trauma, and people who have anxiety and depression. Many of my clients are doing their best to manage difficult thoughts and emotions alongside managing daily life stress, as well as trying to maintain relationships, family, a routine, hobbies and work. At times this can become overwhelming and people need some extra support not just to cope, but to thrive.
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
Whatever you have going on that may be causing you to struggle with daily life, whether it be your sexuality, drug/alcohol misuse, grief, trauma, domestic violence, co-parenting, relationship issues, guilt, harrasement at work, assault, fears/phobias and so much more. I will plan with you a number of sessions which will include reachable goals and an achievable outcome to help free you of all that no longer serves you, and by offering you the tools to gain the mindset skills required to gain mental clarity and awareness.
I specialise in trauma-informed approaches including CBT, Dialectical Behaviour Therapy, Mentalization Based Therapy, and EMDR.
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach your potential, and enhance your relationships with others.
I specialise in trauma-informed approaches including CBT, Dialectical Behaviour Therapy, Mentalization Based Therapy, and EMDR.
I currently work part-time in the NHS and part-time in private practice as a HCPC registered principal clinical psychologist. I often help those with severe low mood, anxiety or past trauma experiences which derail them from their personal, social and vocational goals. I apply a range of psychological therapies which are individually tailored to help you with distressing thoughts, feelings (anger, anxiety or low mood), sensations, and self-limiting behaviours. These methods will enable you to manage your distress, move closer to achieving your personal ambitions, reach your potential, and enhance your relationships with others.
I’m a psychosexual therapist specializing in relationships and sexual wellbeing. I meet people who feel stuck—wanting to understand themselves better, shift unhelpful patterns, and find direction in their sex lives or relationships. Together, we create a space for curiosity and honesty, where even difficult conversations can feel natural and open. This is a place to make sense of what’s going on and begin to create change.
I’m a psychosexual therapist specializing in relationships and sexual wellbeing. I meet people who feel stuck—wanting to understand themselves better, shift unhelpful patterns, and find direction in their sex lives or relationships. Together, we create a space for curiosity and honesty, where even difficult conversations can feel natural and open. This is a place to make sense of what’s going on and begin to create change.
I support clients using EMDR, nervous system regulation and body-based modalities.
I specialise in PTSD and complex trauma, using EMDR, nervous system regulation and body-based modalities. I offer longer term trauma-focused therapy and Intensive EMDR for clients wanting a more focused way to process a recent trauma, single incident, or small cluster of linked memories.
I support clients using EMDR, nervous system regulation and body-based modalities.
I specialise in PTSD and complex trauma, using EMDR, nervous system regulation and body-based modalities. I offer longer term trauma-focused therapy and Intensive EMDR for clients wanting a more focused way to process a recent trauma, single incident, or small cluster of linked memories.
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Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.