Eating Disorders Counselling in Liverpool

I hold a Masters in counselling and have undergone other training in eating disorders and compassion focused therapy.
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.
I hold a Masters in counselling and have undergone other training in eating disorders and compassion focused therapy.
There are many difficulties in life that can feel overwhelming at times. Life circumstances or internal struggles can leave us feeling as if we are not getting what we should out of life and we want to be able to move forward. In all circumstances I believe passionately in the power of therapy to help enact positive change. The tools and skills you could learn with me can enable you to feel that you can live the rest of your life free from what has been holding you back. We would do this together working at your pace and always being in partnership.

I am a qualified integrative therapist who also has advanced qualifications in helping and supporting individuals with Eating Disorders/Obesity issues, which I am very passionate about.
I can tailor sessions to your needs, provide a safe space for you to talk and explore your issues, provide psychoeducation around your issues, help you to build skills, and teach you techniques that you can use between sessions. I can help you with confidence and self-esteem issues, help with goal setting, and assertive training amongst other things.
I am a qualified integrative therapist who also has advanced qualifications in helping and supporting individuals with Eating Disorders/Obesity issues, which I am very passionate about.
I can tailor sessions to your needs, provide a safe space for you to talk and explore your issues, provide psychoeducation around your issues, help you to build skills, and teach you techniques that you can use between sessions. I can help you with confidence and self-esteem issues, help with goal setting, and assertive training amongst other things.

I specialize in working with individuals struggling with eating disorders ( bulimia nervosa, anorexia nervosa, binge-eating disorder).
Considering eating disordered behaviors are not a matter of discipline, but a matter of emotional regulation, it is not surprising. In other words, they are a symptom, the tip of the iceberg. I’d like to help you reach behind the symptom level, resolve blockages and get back in touch with your body and its natural signals.
I specialize in working with individuals struggling with eating disorders ( bulimia nervosa, anorexia nervosa, binge-eating disorder).
Considering eating disordered behaviors are not a matter of discipline, but a matter of emotional regulation, it is not surprising. In other words, they are a symptom, the tip of the iceberg. I’d like to help you reach behind the symptom level, resolve blockages and get back in touch with your body and its natural signals.

You may have been diagnosed with anxiety, depression, PTSD, eating disorders or any other mental health difficulty or feel that you struggle with related issues.
I am an experienced psychotherapist who has spent 30 years working in mental health services striving to understand and support people as they struggle with the challenges of being a human being.
A psychotherapist within the NHS since 2007 I am an accredited CBT and EMDR therapist and an experienced Compassion Focussed Therapy therapist and supervisor
You may have been diagnosed with anxiety, depression, PTSD, eating disorders or any other mental health difficulty or feel that you struggle with related issues.
I am an experienced psychotherapist who has spent 30 years working in mental health services striving to understand and support people as they struggle with the challenges of being a human being.
A psychotherapist within the NHS since 2007 I am an accredited CBT and EMDR therapist and an experienced Compassion Focussed Therapy therapist and supervisor

I've worked with a diverse range of clients for issues such as anxiety, depression, low self-esteem, self-harm, eating disorders, OCD, PTSD, sexual abuse, domestic abuse, addiction, panic attacks, stress, bereavement and relationship problems.
We all have times when we feel lost, alone or misunderstood. We want things to change but we don’t know how. Unsure of what we want we may talk to family or friends, but all they do is offer opinions. Sometimes we have no one to talk to and remain trapped in isolation unsure of own truth. This is where counselling can help.
I've worked with a diverse range of clients for issues such as anxiety, depression, low self-esteem, self-harm, eating disorders, OCD, PTSD, sexual abuse, domestic abuse, addiction, panic attacks, stress, bereavement and relationship problems.
We all have times when we feel lost, alone or misunderstood. We want things to change but we don’t know how. Unsure of what we want we may talk to family or friends, but all they do is offer opinions. Sometimes we have no one to talk to and remain trapped in isolation unsure of own truth. This is where counselling can help.

I have also been in practice as a senior mental health nurse clinician/educator since 1997 working in/with adult and child mental health, CAMHS, eating disorders , early intervention psychosis.
As an experienced, UKCP registered and Enhanced DBS Certified, Consultant Systemic Psychotherapist working in Widnes Business Park. I offer individual, couples and family work with children, young people, adults and/or the wider family network. With 30+ years experience in the field of mental health care, across a range of services, I am able to offer assessment, formulation and tailored interventions for all those I work with. Your mental health and well-being is at the heart of my practice.
I have also been in practice as a senior mental health nurse clinician/educator since 1997 working in/with adult and child mental health, CAMHS, eating disorders , early intervention psychosis.
As an experienced, UKCP registered and Enhanced DBS Certified, Consultant Systemic Psychotherapist working in Widnes Business Park. I offer individual, couples and family work with children, young people, adults and/or the wider family network. With 30+ years experience in the field of mental health care, across a range of services, I am able to offer assessment, formulation and tailored interventions for all those I work with. Your mental health and well-being is at the heart of my practice.

I have worked in various areas and have special interest in bereavement, eating disorders, relationship issues, mental health in adults and young people.
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. For 22 years I have also worked as a clinical supervisor.
I have worked in various areas and have special interest in bereavement, eating disorders, relationship issues, mental health in adults and young people.
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. For 22 years I have also worked as a clinical supervisor.

This has enabled me to work with both adults and young people and support them through a range of problems; depression, anger management, eating disorders, social anxiety etc
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.
This has enabled me to work with both adults and young people and support them through a range of problems; depression, anger management, eating disorders, social anxiety etc
Each of us experience difficulties at some point in our lives and having a confidential, safe place to discuss problems, allows us to share our burdens more readily. Asking for help is a brave step, therefore it is important to me that my clients feel heard and understood. Your problems are unique to you and this requires a flexible, individual approach. I am a fully qualified and experienced psychotherapist, trained in Person-Centred Therapy, I offer a warm, supportive and non-judgemental space for clients, where they can work through their problems, at their pace.

Available for in person appointments and online sessions across the UK and beyond. Are you feeling overwhelmed, stuck, lost, or low? Repeating unhelpful patterns in behaviour, and feeling disconnected? Is your relationship with food taking over your life, or does it worsen from time to time when you’re experiencing difficulties? I can help.
Available for in person appointments and online sessions across the UK and beyond. Are you feeling overwhelmed, stuck, lost, or low? Repeating unhelpful patterns in behaviour, and feeling disconnected? Is your relationship with food taking over your life, or does it worsen from time to time when you’re experiencing difficulties? I can help.

Are you struggling with disordered eating or an eating disorder? Through therapy we can explore your relationship with food and body image as you find freedom and self acceptance from distress related to eating, food, weight, weight stigma and body image issues. I understand the links between disordered eating and neurodivergence so adapt my approach to meet the needs of neurodivergent clients.
Are you struggling with disordered eating or an eating disorder? Through therapy we can explore your relationship with food and body image as you find freedom and self acceptance from distress related to eating, food, weight, weight stigma and body image issues. I understand the links between disordered eating and neurodivergence so adapt my approach to meet the needs of neurodivergent clients.

Hi, I’m Heather and I’m a fully qualified Person-Centred Counsellor offering telephone or online counselling nationwide.
Have you noticed that you are feeling more anxious or overwhelmed at the moment? Have you been feeling down? Do you feel that you need a safe place to talk where someone will listen without judgement and understand how you are feeling? Someone who will be there to support you in finding ways to help yourself? Then it sounds like counselling might be for you!
Hi, I’m Heather and I’m a fully qualified Person-Centred Counsellor offering telephone or online counselling nationwide.
Have you noticed that you are feeling more anxious or overwhelmed at the moment? Have you been feeling down? Do you feel that you need a safe place to talk where someone will listen without judgement and understand how you are feeling? Someone who will be there to support you in finding ways to help yourself? Then it sounds like counselling might be for you!

If you're looking to make changes in your life and feeling stuck, please make contact with me. Together we can talk about and explore these issues in a respectful and safe environment. Although therapy is not a quick fix, we can together shine a light on the issues and through that awareness move towards becoming who we actually are.
If you're looking to make changes in your life and feeling stuck, please make contact with me. Together we can talk about and explore these issues in a respectful and safe environment. Although therapy is not a quick fix, we can together shine a light on the issues and through that awareness move towards becoming who we actually are.

If you're exploring this page and wondering what working with a psychologist could look like for you, I'm here to help.
Together, we'll explore where you want to be in life and what might be standing in your way. Rather than focusing on diagnoses or labels, I'll support you in creating a meaningful narrative of your life and identifying the challenges that might be hindering your well-being. My goal is to guide you in overcoming these obstacles and empower you to experiment with new ways of showing up, so you can reach your fullest potential.
If you're exploring this page and wondering what working with a psychologist could look like for you, I'm here to help.
Together, we'll explore where you want to be in life and what might be standing in your way. Rather than focusing on diagnoses or labels, I'll support you in creating a meaningful narrative of your life and identifying the challenges that might be hindering your well-being. My goal is to guide you in overcoming these obstacles and empower you to experiment with new ways of showing up, so you can reach your fullest potential.

You might be seeking support for many reasons, such as anxiety, addictions, loss of direction, self harm, identity issues, relationship difficulties or trauma. I will create the conditions to help you feel deeply listened to and explore what ever brought you into therapy. These basic conditions will often make you feel accepted, more confident in your judgements and less afraid of expressing your thoughts and emotions. From that place you can start to deeply explore and learn about who you are and undergo your personal journey of healing and transformation
You might be seeking support for many reasons, such as anxiety, addictions, loss of direction, self harm, identity issues, relationship difficulties or trauma. I will create the conditions to help you feel deeply listened to and explore what ever brought you into therapy. These basic conditions will often make you feel accepted, more confident in your judgements and less afraid of expressing your thoughts and emotions. From that place you can start to deeply explore and learn about who you are and undergo your personal journey of healing and transformation

With an extensive background of working in mental health I have worked with issues such as depression, anxiety, personality disorders, mood disorders, trauma, and abuse. Ive worked with those who have had circumstantial problems such as loss, relationship issues/breakdowns, historical and current relationship breakdowns, adverse childhood experiences, isolation and complex mental health needs. No issue is too much or too overwhelming, as I believe with the right support, patience and care, we can both find the solution. Together unravelling and making sense of the problem to know what steps to take to move forward.
With an extensive background of working in mental health I have worked with issues such as depression, anxiety, personality disorders, mood disorders, trauma, and abuse. Ive worked with those who have had circumstantial problems such as loss, relationship issues/breakdowns, historical and current relationship breakdowns, adverse childhood experiences, isolation and complex mental health needs. No issue is too much or too overwhelming, as I believe with the right support, patience and care, we can both find the solution. Together unravelling and making sense of the problem to know what steps to take to move forward.

Welcome to my profile! I strongly believe that mental health is just as important as physical health and should be treated as so. I am a person-centred psychotherapist here to support you through the obstacles that you may be facing. Psychotherapy has helped me through my own issues with binge eating disorder, stress, and depression. I now love my job helping others through psychotherapy. I am able to work with individuals aged 16+ face to face in Liverpool city centre, and in other locations online via teams or by telephone.
Welcome to my profile! I strongly believe that mental health is just as important as physical health and should be treated as so. I am a person-centred psychotherapist here to support you through the obstacles that you may be facing. Psychotherapy has helped me through my own issues with binge eating disorder, stress, and depression. I now love my job helping others through psychotherapy. I am able to work with individuals aged 16+ face to face in Liverpool city centre, and in other locations online via teams or by telephone.

I am a HCPC registered arts psychotherapist experienced in working with diverse stories, challenges and experiences. I offer a welcoming, non-judgemental and compassionate space that utilises your innate creativity to connect with and explore your inner experience. We will embark on a journey to build understanding and perspective on challenges you face. This may include exploring past experiences and how this may be influencing the present. Throughout the process we will focus on individual strengths fostering resilience, personal growth and wellbeing.
I am a HCPC registered arts psychotherapist experienced in working with diverse stories, challenges and experiences. I offer a welcoming, non-judgemental and compassionate space that utilises your innate creativity to connect with and explore your inner experience. We will embark on a journey to build understanding and perspective on challenges you face. This may include exploring past experiences and how this may be influencing the present. Throughout the process we will focus on individual strengths fostering resilience, personal growth and wellbeing.

Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.
Within my practice I provide a safe, non-judgemental, professional and confidential environment in which you can explore whatever you feel necessary. Through exploring these issues, we can both begin to understand what is happening and why. This process can assist in self-understanding which in-turn boosts self-confidence and compassion. With this knowledge you may then become empowered to make the necessary changes needed in your life to address whatever has been causing the discomfort.

Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.
Do you find yourself constantly thinking about food and constantly trying to lose weight? You’re “good” for a few weeks, only to self-sabotage and beat yourself up after another binge. Perhaps food has always been the go to – whether you’re happy, stressed, or frustrated. Or perhaps exercise is the problem. You need to do it, but it makes you miserable. You may struggle with body image, or even hate yourself for letting your body get to this state. If these resonate, you’re not alone. It’s easy to get stuck in these negative cycles, without knowing how to get out. The good news is, it’s possible to change.

I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more. What you want out of therapy no matter what is to be able to open up and feel heard by your therapist. When people come to therapy they feel stuck and feel like they don’t know where to turn. If this is you therapy can help provide a space for empathy, and understanding while helping you to move in a better direction.
I have helped clients with a range of presenting difficulties such as low mood, anxiety, OCD, health anxiety, relationship struggles and many more. What you want out of therapy no matter what is to be able to open up and feel heard by your therapist. When people come to therapy they feel stuck and feel like they don’t know where to turn. If this is you therapy can help provide a space for empathy, and understanding while helping you to move in a better direction.
See more therapy options for Liverpool
Nearby Eating Disorders Counsellors Searches for Liverpool
- Chester
- Formby
- Frodsham
- Newton-le-Willows
- Ormskirk
- Runcorn
- Saint Helens
- Southport
- Warrington
- Widnes
- Wigan
- Wirral
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviours, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behaviour affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counselling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioural disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behaviour, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognise they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behaviour has taken root, the longer treatment is likely to be needed.