Anxiety Counselling in Liverpool

Hello, I'm Sammy, are you browsing this website because you feel in need of some support? Do you feel overwhelmed by emotions like frustration, anger, loneliness, anxiety , sadness, feel ‘stuck’, or perhaps you don’t know what is wrong but that something needs to change? In times such as these counselling can help. Counselling is, I believe, essentially a conversation between two people where you feel truly listened to, understood and without worry of interruption, judgement or criticism. A conversation which, at times, can be difficult but can lead to a deeper understanding of yourself and your situation.

I am a Registered Mental Health Nurse with 30 years experience and trained as a Cognitive Behavioural Psychotherapist, completing my Postgraduate Diploma in CBT at The University of Salford. I am particularly experienced and skilled in working with people suffering from anxiety , depression and trauma related problems. Additionally i have spcific experience of helping adults with ADHD who need help to manage symptoms such as problems with organisation, time management, organisation, planning and anger management.

I specialise in supporting people who find themselves in repeated patterns of thinking and behaving that can cause repeated problems with work, intimate relationships, friendships and sometimes the relationship a person has with themselves. People may also find themselves stuck in unhelpful repeated ways of coping with thoughts, feelings and relationships and this can have a significant and detrimental impact on wellbeing and quality of life. Problems such as poor sleep, anxiety , OCD, up and down moods are often the by-product of difficulties with coping.

As the owner and director of I Straker Consultants, working from my private practice at Exchange flags in Liverpool city centre, I specialise in Anxiety , Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £360 for adults and can take up to 90 minutes.

My practice as a therapist covers Person centred counseling and CBT. PCC helps you to look at how your feeling, may impact on your day today experiences. CBT helps you to track your thoughts, emotions and behaviours. Both models help you to gain control and learn new skills to reinforce change. They Futher help you to set goals and with the help of mindfulness, helps you to forge new pathways. Mindfulness helps you to make changes in the present moment, addiction, phobias, anxiety and depression, OCD. Therapy is always about what you would like to change in the future. PCC and CBT help you to see your new change and what fits.

Our work together will be to consider your situation from your perspective to help you make any changes you feel are needed. My aim is to hold a safe space for you to be heard and I will be empathic, honest and non-judgemental with you throughout our time together. I am experienced in talk therapies and cognitive behavioural therapy approaches. I believe each person is unique, therefore, my approach will be personalised to suit your needs

I offer a safe non-judgmental confidential space for you to explore the issues you bring to counselling. I understand we all deal with problems differently therefore, I offer a different professional approach tailored to you the client. Over the past 15 years I have worked with many concerns including anxiety , stress related issues, relationships, work, family, health etc.

Hello. I support clients with a wide range of concerns, but I have a special focus on health issues, anxiety (social and medical) and family trauma. I have lived with Parkinson’s Disease for almost 30 years and the personal therapy I have undertaken along the way has been invaluable in helping me to navigate what has, at times, been a difficult and confusing emotional journey. It has also helped me to grow beyond the trauma and find fulfilment, meaning and joy in my life. That’s why I decided to become a therapist and it’s why I am so passionate about supporting people who find themselves feeling lost or emotionally distressed.

I offer both long term and short term individual therapy sessions for clients. I have experience of working with clients for short term work through to therapeutic relationships which have lasted over years. The length of each individual sessions is always 50 minutes, however the length of time we work together is always guided by the client and the goals that they wish to achieve in therapy.

HI my name is Brian I am an integrative Counsellor based in Maghull, Liverpool. As a counsellor I support individuals to develop and grow whilst providing clients with a safe, relaxed and confidential space in which they can explore present or past issues. I offer a professional warm confidential counselling service to Adults, Young people and Children. on an individual basis or couples/families. "When you can't look on the bright side, I will sit with you in the dark"

My aim is to empower people who feel stuck to become freer by helping them to access and process their emotions and experiences through therapy and emotional freedom techniques (EFT). I have helped clients with a range of different issues including depression, stress, anxiety , self-worth, limiting beliefs, shame and guilt, confidence, loss and grief, trauma.

My name is Dr Louise Bell and I am a qualified and experienced Clinical Psychologist. I have specialist experience in working with adults of all ages, supporting people around a range of difficult emotions and life experiences, including anxiety , feeling low or depressed, low self-esteem, and trauma. I use evidence-based approaches to provide assessments and therapy that can make a real difference to people’s lives, giving you the skills and confidence to cope with some of life’s most difficult challenges.

We are a team of highly trained clinicians who are passionate about delivering a range of evidence based interventions for adolescents with mental health difficulties. We are specialists in student mental health. We work from from our modern and accessible bases in the Baltic Triangle and Science Park 1 in Liverpool . If you or someone you are concerned about is struggling with depression, anxiety , post traumatic stress disorder, personality disorders, phobias and panic disorders, unhelpful thoughts and behaviours, trauma, loss or bereavement, we'd like to help.

While Doctors make up around 40% of my clients, I have helped people from all walks of life in my 24 years of practice, and if you are looking for a compassionate and experienced therapist, I may be right for you. I can help with; attachment, trauma, anxiety , depression, overwork / work stress, personal relationships, and more. A healthy self-relationship is, I believe, a much neglected and misunderstood area and one I help many people with each year. Video sessions can be an easy way to access a skilled practitioner with 20+ years of experience. You can find out more information about me on my website and read my blog.

Sometimes the world seems complicated and life feels difficult. Maybe problematic relationships have stopped you trusting yourself and moving forward, or past traumatic experiences keep you stuck with anxiety and fear. You might find yourself repeating behaviours and patterns that you really don't want to, but the path forward looks foggy and is hard to navigate. I seek to support people to find a way to through problems, to grow and make changes in theirs lives and relationships, and feel more resilient in tough times, as well as being more able to appreciate and enjoy achievements.

I am a Chartered Clinical Psychologist and I provide Psychological Therapy for adults with emotional difficulties such as depression, anxiety , work stress, bereavement issues, low self-esteem, and those whose problems relate to a history of difficult experiences in childhood. An area of specialism is Clinical Health Psychology, helping people whose psychological difficulties relate to dealing with physical illness or injury. We all experience low mood and anxiety at times in our lives. Sometimes this can feel difficult to manage and psychological therapy can help.

Are you seeking relief from high levels of anxiety , depression, past traumatic experiences, addiction, anger, negative thinking, and unpleasant emotions that interfere with your ability to manage your life, including sleeping well and relationships? You will be pleased to hear that resolving these symptoms can be achieved quickly. Through a combination of understanding your symptoms, self-care, including breathing and a range of other methods, powerful goal focussed guided visualisation; you can take back control of your thoughts and emotions and get back into balance, feeling resilient and naturally confident.

I have been providing therapy within the NHS and private sector for over 10 years. I have worked across the full spectrum of client groups and helped people to overcome a wide range of difficulties. As a Doctor of Clinical Psychology I am trained in multiple different approaches and work with my clients to customise therapy to best suit their specific needs and personalities. I specialise in helping people to manage anxiety and low mood using Acceptance and Commitment Therapy (ACT), and helping people deal with traumatic experiences using EMDR. I believe in a positive, person centred approach to psychology.

I am a Clinical Psychologist and Neuropsychologist based in Liverpool City Centre, working with people over the age of 16 years. I can work remotely or face to face in Covid secure setting. I provide therapy for issues related to anxiety , depression, bipolar, psychosis, low self-esteem, work-related stress, brain injuries, dementia, learning disabilities, and trauma. Also, I provide specialist assessments for ADHD, autism, personality, memory, attention, mental capacity and many others.