Counselling in Georgian Quarter, Liverpool
I see clients in my Liverpool city centre office and online.
Human minds don’t fit a single template and effective therapy shouldn’t either. We start with you in mind, what’s going on for you, how you process thoughts, feelings, emotions and environments and what outcomes you’d like to see.
I’m a specialist in neurodiversity. I’ve learnt and keep learning from leading edge research to develop neuro affirming therapies that are effective.
I see clients in my Liverpool city centre office and online.
Human minds don’t fit a single template and effective therapy shouldn’t either. We start with you in mind, what’s going on for you, how you process thoughts, feelings, emotions and environments and what outcomes you’d like to see.
I’m a specialist in neurodiversity. I’ve learnt and keep learning from leading edge research to develop neuro affirming therapies that are effective.
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist and EMDR consultant, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
I offer evidence-based CBT, EMDR and Coaching Psychology to support clients across the full range of the wellbeing spectrum. As an accredited CBT Therapist and EMDR consultant, I will help you to overcome your anxiety and depression problems using active, effective treatments that will change your life. I specialise in OCD (and its many subtypes), PTSD and Social Anxiety. As a Coaching Psychologist, I can teach you how to flourish, achieve your life goals, and live a life full of meaning and value. I work with clients internationally via Zoom and offer in-person therapy at my office in Rodney Street in Liverpool.
You may be seeking therapy for many reasons, including anxiety, addiction, loss of direction, self-harm, identity questions, relationship difficulties, or trauma. Whatever brings you, I offer a safe and confidential space where you are deeply listened to and supported at your own pace.
I work to create the core conditions for therapy: safety, acceptance, and genuine understanding. These conditions can help you feel more confident in your judgement, less fearful of expressing yourself, and better able to understand emotional difficulties, supporting meaningful change or greater stability in your life.
You may be seeking therapy for many reasons, including anxiety, addiction, loss of direction, self-harm, identity questions, relationship difficulties, or trauma. Whatever brings you, I offer a safe and confidential space where you are deeply listened to and supported at your own pace.
I work to create the core conditions for therapy: safety, acceptance, and genuine understanding. These conditions can help you feel more confident in your judgement, less fearful of expressing yourself, and better able to understand emotional difficulties, supporting meaningful change or greater stability in your life.
Hi, I’m Sara Douglas, an integrative counsellor.
I work with individuals who are feeling overwhelmed by life, whether it’s everyday stress, burnout, postnatal depression or anxiety, trauma, or major life transitions, and who are looking for support, clarity, and a way forward. My approach is warm, compassionate, and grounded in helping you understand yourself more deeply so that you can feel calmer, more confident, and more connected in everyday life. I believe therapy is a space to be truly heard without judgement, a place where we can explore what’s beneath the surface and find new ways forward.
Hi, I’m Sara Douglas, an integrative counsellor.
I work with individuals who are feeling overwhelmed by life, whether it’s everyday stress, burnout, postnatal depression or anxiety, trauma, or major life transitions, and who are looking for support, clarity, and a way forward. My approach is warm, compassionate, and grounded in helping you understand yourself more deeply so that you can feel calmer, more confident, and more connected in everyday life. I believe therapy is a space to be truly heard without judgement, a place where we can explore what’s beneath the surface and find new ways forward.
Are you ready to feel understood — not just heard?
Therapy works best when it fits you — not a template. Whether you're managing anxiety, processing difficult experiences, navigating life feeling stuck, or simply wanting to understand yourself better, I'll work with you to find an approach that actually helps.
My style is warm, collaborative, and genuinely flexible. I work primarily from a person-centred foundation — meaning you lead, at your pace — drawing in solution-focused therapy, CBT, and psychodynamic thinking when they're useful. We find what works for you, together.
Are you ready to feel understood — not just heard?
Therapy works best when it fits you — not a template. Whether you're managing anxiety, processing difficult experiences, navigating life feeling stuck, or simply wanting to understand yourself better, I'll work with you to find an approach that actually helps.
My style is warm, collaborative, and genuinely flexible. I work primarily from a person-centred foundation — meaning you lead, at your pace — drawing in solution-focused therapy, CBT, and psychodynamic thinking when they're useful. We find what works for you, together.
You may be a high-achieving midlife professional who looks confident and successful on the outside but feels very different on the inside. Anxiety, burnout or self-doubt may have left you exhausted, unable to switch off, and questioning whether you’re “enough.” You might long to feel calmer, more in control of your emotions, and less driven by self-criticism. Perhaps you want clearer boundaries, a healthier balance, or simply to enjoy life again.
You may be a high-achieving midlife professional who looks confident and successful on the outside but feels very different on the inside. Anxiety, burnout or self-doubt may have left you exhausted, unable to switch off, and questioning whether you’re “enough.” You might long to feel calmer, more in control of your emotions, and less driven by self-criticism. Perhaps you want clearer boundaries, a healthier balance, or simply to enjoy life again.
Welcome to my profile, I know life can be challenging at times and our worries and anxieties can leave us feeling confused and struggling with negative thoughts and emotions. I have a friendly, warm, down to earth approach that provides you with a nurturing environment to help you explore your concerns, rebuild your confidence and enable you to implement strategies and approaches that will help you move forward positively with your life.
Welcome to my profile, I know life can be challenging at times and our worries and anxieties can leave us feeling confused and struggling with negative thoughts and emotions. I have a friendly, warm, down to earth approach that provides you with a nurturing environment to help you explore your concerns, rebuild your confidence and enable you to implement strategies and approaches that will help you move forward positively with your life.
The most important factor in my approach to counselling is developing a trusting relationship with my clients. Reach out, it might be the first step to changing your life for the better.
If you feeling sad, stuck, in distress or hurting and cant see a way forward?
I can promise you a safe, confidential environment where you can take time to think, talk and explore your thoughts and feelings. I will get to know you and tailor my approach and methods to suit your specific needs. You are an individual and I will treat you with understanding and respect.
The most important factor in my approach to counselling is developing a trusting relationship with my clients. Reach out, it might be the first step to changing your life for the better.
If you feeling sad, stuck, in distress or hurting and cant see a way forward?
I can promise you a safe, confidential environment where you can take time to think, talk and explore your thoughts and feelings. I will get to know you and tailor my approach and methods to suit your specific needs. You are an individual and I will treat you with understanding and respect.
Are you ready to make some changes, but not sure where to start? You may be feeling that past experiences, current situations or future worries are impacting your life and want things to feel different. Counselling provides an opportunity to explore your life in a confidential and supportive environment and it can help with the goals you have for yourself.
I have experience of working with with people who have issues with anxiety, self esteem, ADHD, autism, adoption, stress, depression and loss. There are many ways that counselling can help and I will work with you to find the right approach for you.
Are you ready to make some changes, but not sure where to start? You may be feeling that past experiences, current situations or future worries are impacting your life and want things to feel different. Counselling provides an opportunity to explore your life in a confidential and supportive environment and it can help with the goals you have for yourself.
I have experience of working with with people who have issues with anxiety, self esteem, ADHD, autism, adoption, stress, depression and loss. There are many ways that counselling can help and I will work with you to find the right approach for you.
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
Are you struggling with anxiety or depression, life’s changes and challenges, loss and bereavement?
I’m Natasha, I am a Qualified Integrative/CBT Therapist and I am here to support you in a non-judgemental, empathic and confidential space to help you explore your needs and feelings at your own pace. I offer a compassionate client centred approach, using a variety of approaches including person centred, CBT and psychodynamic processes to meet your individual needs.
I offer face to face, zoom and telephone sessions.
Book in for a free 15-minute call to see if I am the right counsellor for you.
Are you struggling with anxiety or depression, life’s changes and challenges, loss and bereavement?
I’m Natasha, I am a Qualified Integrative/CBT Therapist and I am here to support you in a non-judgemental, empathic and confidential space to help you explore your needs and feelings at your own pace. I offer a compassionate client centred approach, using a variety of approaches including person centred, CBT and psychodynamic processes to meet your individual needs.
I offer face to face, zoom and telephone sessions.
Book in for a free 15-minute call to see if I am the right counsellor for you.
I am a qualified psychotherapist with over 25 years experience. I have a Clinical Diploma and MSc in Integrative Psychotherapy.
I have extensive experience of working with adults with a wide range of issues including anxiety, depression, stress, early life trauma, loss, bereavement, change and general life situations that can challenge.
I am a qualified psychotherapist with over 25 years experience. I have a Clinical Diploma and MSc in Integrative Psychotherapy.
I have extensive experience of working with adults with a wide range of issues including anxiety, depression, stress, early life trauma, loss, bereavement, change and general life situations that can challenge.
Online Therapists
Hello, I'm an accredited CBT therapist. I'm passionate about mental health. I understand that everyone is different and different things work for different people. My training is in CBT, which is mostly about trying to change the way we feel or deal with emotions through looking at our way of thinking and behaving, however I'm also an understanding and compassionate person, I can help with opening up and talking about difficult things. I've had a lot of life experience myself, and also a lot of experience of the process of change. I've studied psychology and philosophy for a long time. I'm willing to help with anything I can.
Hello, I'm an accredited CBT therapist. I'm passionate about mental health. I understand that everyone is different and different things work for different people. My training is in CBT, which is mostly about trying to change the way we feel or deal with emotions through looking at our way of thinking and behaving, however I'm also an understanding and compassionate person, I can help with opening up and talking about difficult things. I've had a lot of life experience myself, and also a lot of experience of the process of change. I've studied psychology and philosophy for a long time. I'm willing to help with anything I can.
We all have times when we feel lost, alone or misunderstood. We want things to change but we don’t know how. Unsure of what we want we may talk to family or friends, but all they do is offer opinions. Sometimes we have no one to talk to and remain trapped in isolation unsure of own truth. This is where counselling can help.
We all have times when we feel lost, alone or misunderstood. We want things to change but we don’t know how. Unsure of what we want we may talk to family or friends, but all they do is offer opinions. Sometimes we have no one to talk to and remain trapped in isolation unsure of own truth. This is where counselling can help.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
Hello, My Name is Mark and I am here to offer a confidential, safe and compassionate space for you to simply be. To explore, without fear of judgement, the thoughts and feelings that may be causing you pain and suffering. It could be a recent change that's impacting you, or a long term challenge. I can help you with work related issues, relationship difficulties, loss, bereavement, anxiety, depression, low self-esteem, feeling lost, stuck, numb, or maybe a combination of these. Together we will find clarity in the confusion, hope in the despair, and give you the tools to build your own path to a more fulfilling future.
The nature of person-centred counselling means you are in control of what you want to talk about and how to use your sessions. I understand it's a big step to find help at difficult moments in life - it takes courage, trust and vulnerability to share your inner world with another person.
My aim is to provide a space where you can discuss what’s on your mind openly without judgment and with confidentiality, empathy and acceptance. I’ve experienced how personal insight, understanding and profound change can be gained from effective counselling, and I hope I can support you on your journey of self-exploration.
The nature of person-centred counselling means you are in control of what you want to talk about and how to use your sessions. I understand it's a big step to find help at difficult moments in life - it takes courage, trust and vulnerability to share your inner world with another person.
My aim is to provide a space where you can discuss what’s on your mind openly without judgment and with confidentiality, empathy and acceptance. I’ve experienced how personal insight, understanding and profound change can be gained from effective counselling, and I hope I can support you on your journey of self-exploration.
Hi I'm Peter. I'm a CBT and EMDR therapist. I have 20+ years experience working in a range of mental and physical health settings for both children and adults. I've worked in the NHS for the past 11 years. I provide evidence based therapy for adults struggling with difficulties around their mental, psychological and emotional health and wellbeing.
I understand that for many, opening up about your problems can seem really difficult. I offer a warm, friendly and welcoming environment. We will work together and go at a pace that best suits you.
Hi I'm Peter. I'm a CBT and EMDR therapist. I have 20+ years experience working in a range of mental and physical health settings for both children and adults. I've worked in the NHS for the past 11 years. I provide evidence based therapy for adults struggling with difficulties around their mental, psychological and emotional health and wellbeing.
I understand that for many, opening up about your problems can seem really difficult. I offer a warm, friendly and welcoming environment. We will work together and go at a pace that best suits you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
As an integrative practitioner. I work from a person centred base, although additional training allows for me to draw on different tools and models depending on your needs. This allows for clients to reflect on what is happening to them and by making their own choices, consider alternative ways of doing things. I use psychological theory and research in therapeutic work to help clients with a variety of problems. These problems can include difficult life issues and mental health conditions. I have worked with clients across all ages, from 7yrs upward and beyond retirement, offering a service which is welcoming to all backgrounds.
As an integrative practitioner. I work from a person centred base, although additional training allows for me to draw on different tools and models depending on your needs. This allows for clients to reflect on what is happening to them and by making their own choices, consider alternative ways of doing things. I use psychological theory and research in therapeutic work to help clients with a variety of problems. These problems can include difficult life issues and mental health conditions. I have worked with clients across all ages, from 7yrs upward and beyond retirement, offering a service which is welcoming to all backgrounds.
If you have found yourself here today, you may be struggling with feelings of low worth. You may be experiencing grief, anxiety, depression, disordered eating, self-harm or have questions about your past or present. Looking up at the mountain ahead of you can feel overwhelming. Reaching out for help is a great first step in making a change. I can help you to work through the beliefs you hold about yourself. I can help you to see how your beliefs – often established during childhood, and your past experiences can have a huge impact on how you feel about yourself, your relationships and your life today.
If you have found yourself here today, you may be struggling with feelings of low worth. You may be experiencing grief, anxiety, depression, disordered eating, self-harm or have questions about your past or present. Looking up at the mountain ahead of you can feel overwhelming. Reaching out for help is a great first step in making a change. I can help you to work through the beliefs you hold about yourself. I can help you to see how your beliefs – often established during childhood, and your past experiences can have a huge impact on how you feel about yourself, your relationships and your life today.
How does your Counsellor compare?
Number of Counsellors in Georgian Quarter, Liverpool
10+
Average cost per session
£60
Counsellors in Georgian Quarter, Liverpool who prioritize treating:
| 100% | Anxiety |
| 83% | Stress |
| 75% | Depression |
| 75% | Bereavement |
| 75% | Self Esteem |
| 58% | Relationship Issues |
| 50% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 75% | WPA |
| 50% | Bupa |
| 50% | Aviva |
How Counsellors in Georgian Quarter, Liverpool see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 64% | Female | |
| 36% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Georgian Quarter?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.