Jungian Counselling in Littlehampton

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Photo of Deon Whittaker Broadwater Counselling in Littlehampton, England
Deon Whittaker Broadwater Counselling
I have a deep appreciation for Jungian and Buddhistic approaches to understanding the mind.
We all struggle at times and sometimes it feels too much for us. Suffering reaches us in so many guises and we all react in our own way. Reaching out for professional help is an important step in working towards the changes that you want. Whether the past is holding you back, the future fills you with anxiety or you are struggling with the 'here and now' I would like to offer my help. There is only so much we can manage alone and sometime our closest relationships are too close to help us see more clearly, to make sense of our confusion and provide a safe place to explore who we really are. That's why I'm here - to help you.
01903 924248
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Office is near:
Littlehampton BN16
& Online
£50 (individual)£60 (couples)
Photo of Anthony Bedell, Psychotherapist in Littlehampton, England
Anthony Bedell
Psychotherapist, MA, BPC
Verified
1 Endorsed
Verified
1 Endorsed
In my experience people can struggle to cope with how they feel. They don't know why they feel how they do, they don't know how to change it, and often they have tried so many different avenues of help. What I offer is someone who tries to hear what you are saying, who allows you to say things, who tries to reflect back to you the emotions that I hear - often a whole mixture of emotions. I offer myself as someone who wants to be part of your journey, someone who gets it wrong sometimes but tries to get it right. I am interested in working with dreams and with the body. You can see more on the blogs that I have posted on my website.
01903 254582
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Littlehampton BN17
& Online
Photo of Jeni Gill, Psychotherapist in Littlehampton, England
Jeni Gill
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
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Littlehampton BN17
& Online
£50 per session
Photo of Shameem Slow, Psychotherapist in Littlehampton, England
Shameem Slow
Psychotherapist, BACP
Verified
Verified
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009
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Office is near:
Littlehampton BN17
& Online
£40 per session
Photo of Broadway, Counsellor in Littlehampton, England
Broadway
Counsellor, MBACP Accred
Verified
Verified
Hello, my name is Debbie part of Broadway Counselling services. I have a degree in Humanistic counselling and I am an accredited member of the British Association of Counselling and Psychotherapy. It can be a really big step to accept that you may have thoughts or concerns that you need support with. You may feel depressed, frustrated, discontent or issues such as self esteem, anxiety, addiction, relationships or bereavement, or you may just want to heard someone to understand you.
01903 947019
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Office is near:
Littlehampton BN16
& Online
Photo of Janis Wilson, Psychotherapist in Littlehampton, England
Janis Wilson
Psychotherapist, MUKCP
Verified
Verified
Thinking about coming to see a Counsellor/Therapist? Welcome. If you're looking here then it's likely you are experiencing some kind of distress or unhappiness. You might be suffering with anxiety or depression or have recently experienced a loss or be having difficulties with work, relationships or unwanted habits. Many things can prompt seeking help and you're probably looking for a compassionate listener but also someone who can help you to feel better.
01243 979826
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Office is near:
Littlehampton BN16
& Online
£60 per session
Photo of Stepping Stones Counselling and Psychotherapy Ltd, Psychotherapist in Littlehampton, England
Stepping Stones Counselling and Psychotherapy Ltd
Psychotherapist, MSc, MUKCP
Verified
Verified
Stepping Stones was founded in 2017 by Rebekah, who has over 28 years of experience in working with people experiencing mental health difficulties within the NHS, initially as a Registered Nurse and later as a Psychotherapist, seeing people from a wide variety of contexts and with a mix of different issues and challenges. The team has grown over the years and is now a well renowned service consisting of over a dozen therapists, who offer a wide range of therapies including: CBT, T-CBT, Gestalt, TA, Integrative, Psychodynamic, REWIND, EMDR, Mindfulness, Hypnotherapy, DBT and Trauma Therapy; offering online and in-person sessions.
01903 257364
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Office is near:
Littlehampton BN17
& Online
£50 (individual)£75 (couples)

More Therapists Nearby

Photo of Brian Farrell, Counsellor in Littlehampton, England
Brian Farrell
Counsellor, DCounsPsych, MBACP
Verified
Verified
My person-centred modality carries the core belief that we are all born innately good. Things happen to us along our journey in life. Learnt behaviour and experiences shape our thoughts and feelings in our development. We can repeat our reactions to circumstances when they occur in adulthood. We can become unconscious of our behaviours because of the busy lives we lead. It's as if our experiences stick to us like "papier mache' " in the developmental years, forming a different self. This can be an uncomfortable and unwelcome reality that we want to change in adulthood or when it becomes painful, but we often do not know how to.
01273 092561
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Worthing BN14
& Online
£50 per session
Photo of Start Something Counselling and Psychotherapy in Littlehampton, England
Start Something Counselling and Psychotherapy
MSc
Welcome to Start Something Counselling and Psychotherapy. I understand that life can be challenging, and not knowing why can sometimes be difficult. I aim to work with you to help you understand your mind, to enable to you to make different choices if you wish.
01273 099454
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Office is near:
Worthing BN11
& Online
£55 (individual)£70 (couples)
Photo of Lisa Jane Kosznik, Counsellor in Littlehampton, England
Lisa Jane Kosznik
Counsellor, DCounsPsych, MBACP
Verified
Verified
I am a qualified and experienced counsellor and really appreciate that a client needs a comfortable relationship to gain the most from therapy. I offer a safe and confidential space to talk. I recognize that people seek counselling for a number of reasons: support at a difficult time; coming to terms with difficult past experiences; understanding and overcoming relationship difficulties; managing depression, anxiety, stress, loss and experiences of abuse and trauma; achieving greater personal insight and personal development ; addressing addictive behaviour.
01903 944867
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Worthing BN12
& Online
£40 (individual)£50 (couples)
Photo of Fiona Grace Counselling, Counsellor in Littlehampton, England
Fiona Grace Counselling
Counsellor, DCounsPsych, BACP
Verified
Verified
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
01243 979820
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Bognor Regis PO22
& Online
£45 (individual)£65 (couples)
Photo of Shanti therapeutic practice , Counsellor in Littlehampton, England
Shanti therapeutic practice
Counsellor, MBACP
Verified
Verified
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
01243 974586
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Chichester PO18
& Online
£50 per session
Photo of Kevin Behan, Psychotherapist in Littlehampton, England
Kevin Behan
Psychotherapist, MBACP
Verified
Verified
If there is dissatisfaction in your life, be it the pain of depression, disconnection, anxiety, anger or bereavement, therapy can help. I work integratively - taking into account the many views of human functioning (psychodynamic, person centred, CBT, object relations) and together we can explore and work towards you having more satisfying, healthier, and more fulfilling relationships. Ongoing, we can look together at how to develop skills to solve future issues.
01273 032478
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Office is near:
Lancing BN15
& Online
£50 per session
Photo of Kendall Beaudry, Counsellor in Littlehampton, England
Kendall Beaudry
Counsellor, MA, BACP
Verified
Verified
How are you, really? Times are extraordinarily tough on so many levels. If you're stressed out, burnt out, feeling anxious, feeling stuck or approaching a life transition - this can be hard to function with, and it takes energy to push down. Many of us are high functioning - in service to our families and communities, our work, and distract ourselves from our own needs up to the point of crisis. How do we step outside these demands when it feel though as though it's never enough? Counselling isn't asking for you to do more. Instead, the invitation of therapy is to offer you space to clarify, reflect and make meaning of your life.
01424 619034
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Office is near:
Worthing BN11
& Online
£60 per session
Photo of Chloë Chapman, Psychotherapist in Littlehampton, England
Chloë Chapman
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Welcome and thank you for visiting my page. I am sorry if you or someone you care for is finding life difficult at the moment. My approach to therapy is very straightforward, I believe we all have the capacity to heal and feel better given the right tools and relational healing. If you are troubled by persistent negative thought patterns or traumatic experiences I will work together with you to process these and move forward with your life. Everybody needs help from time to time and therapy offers a collaborative space where I can enable you grow, change and challenge yourself with my support.
01273 037831
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Office is near:
Worthing BN11
& Online
£80 per session
Photo of Holly Austin, Psychotherapist in Littlehampton, England
Holly Austin
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Sometimes we need a safe and confidential space to begin to make sense of the world a little more, too understand or learn more about ourselves, process experiences, improve our relationship with ourselves in order to have better relationships with others. Or simply a place; To be seen and heard, when words may not be enough. Sometimes we can feel anxious, sad, overwhelmed or depressed without knowing why. Art psychotherapy offers the space to explore this. Creativity is a vehicle for expression, grounding and release.
01903 947213
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Worthing BN13
£60 per session
Photo of Leslie Laine in Littlehampton, England
Leslie Laine
I work to enable a person to be their natural self, to discover more and more how life wants them to be, even though life may have been full of difficult circumstances which have left their mark, and sometimes even destroying a person’s ability to live effectively and in harmony with themselves.
01903 959591
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Worthing BN11
& Online
Photo of Louisa Tait, Psychotherapist in Littlehampton, England
Louisa Tait
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
I am an Arts Psychotherapist and DDP practitioner with over 14 years experience. When life feels overwhelming or unmanageable therapy can provide a safe space in which feelings and thoughts can be shared confidentially and without judgement. By exploring concerns you have and working with words and creative exercises difficult feelings can be untangled, understood and healing can occur. This can give you the feeling of confidence, strength and freedom, feel more in control and restore a sense of balance in your life.
01260 541232
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Office is near:
Arundel BN18
& Online
£50 (individual)£80 (couples)
Photo of MB Counselling, Psychotherapist in Littlehampton, England
MB Counselling
Psychotherapist, PsychD, MNCS Accred
Verified
Verified
Hello I am Malcolm Bateup from MB Counselling Services. I provide both 1.1 and couples counselling using an integrative approach that enables individuals and couples to move forward from being stuck by difficult and complex experiences that have happened out of their control in their lives. Due to the pandemic after carrying out a covid risk assessment I have made an ethical decision to provide specialist video link to enable everyone to feel safe rather than my treatment room. If you would like to find out more I can be contacted through Www.mbc-relationships.co.uk &www.mbcounselling-sussex.com and 07443507711 Take care Malcolm
01903 680461
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Office is near:
Worthing BN11
& Online
Waitlist for new clients
Photo of Shelley Lamprell-Josephs, Psychotherapist in Littlehampton, England
Shelley Lamprell-Josephs
Psychotherapist, MBACP
Verified
Verified
I have 30 years experience in trauma, loss, bereavement and chronic illness. I have my own counselling practice, I am also a Clinical Supervisor and lead an Adult Counselling Service for a large charity (trauma / abuse sector). I believe that every human being is unique, and deserves compassion and non-judgement at all times. I use an integrated approach, which means that I assess your individual needs and work with the right therapy for you. I offer short or long term therapy in a safe, caring environment. I am fully insured, hold a current DBS (Police Check), as well as being a registered member of BACP and accredited NCS member.
01243 957318
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Office is near:
Worthing BN11
& Online
£40 (individual)£50 (couples)
Waitlist for new clients

See more therapy options for Littlehampton

Jungian Counsellors

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.