In Person Counselling in Littlehampton

Photo of Lucy M Brooks, PsychD, HCPC - Clin. Psych., Psychologist
Lucy M Brooks
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Littlehampton BN17
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
I am a registered Clinical Psychologist with a special interest in working with children, adolescents and their families. I work with families of young children as well as individual therapy for older children and adolescents. I offer assessment and interventions for many emotional and behavioural difficulties such as anxiety and mood disorders, eating difficulties, sleeping difficulties, social/ relationship issues, self esteem and resilience, coping with physical health problems, trauma, and attachment. My interventions aim to support the family and child or young person in making positive changes in their emotional well being.
07723 463345 View 07723 463345
Photo of Jeni Gill, MA, HCPC-Art Therap., Psychotherapist
Jeni Gill
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Littlehampton BN17
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
Hello I’m Jeni. As an experienced Dramatherapist I have found that when things are too hard to talk about initially, creativity can help us to express and process and then release what no longer serves us. My private practice allows me to work online with adults, and young people, and in a Primary school with a specialist speech and language unit. I have also worked in numerous Secondary schools. I have experience in working with anxiety, low self esteem, pre and post bereavement, fostering and adoption (life story work) neurodiversity and survivors of sexual assault
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Photo of Andy Escott, BACP, Counsellor
Andy Escott
Counsellor, BACP
Verified Verified
1 Endorsed
Littlehampton BN17
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
The counselling relationship is at the heart of my work, therefore my focus is to create a warm, trusting and safe environment. Together we can explore what is happening for you and begin working through the process, avoiding judgement or dismissal. Perhaps you are experiencing anxiety, depression, low mood, low self esteem, abuse or need to process grief, difficult/overwhelming feelings, relationship issues. Maybe you would like to make some life changes and need to gain some clarity and confidence in what you are doing and where you are going. Whatever has led you to this point, I’m here to do the journey with you.
01903 944049 View 01903 944049
Photo of Anthony Bedell, MA, BPC, Psychotherapist
Anthony Bedell
Psychotherapist, MA, BPC
Verified Verified
1 Endorsed
Littlehampton BN17
Many of us can struggle with how we feel sometimes. I hope that what I offer is a place where you can talk about what is going on for you and how you are feeling. I see psychotherapy as a way of offering you a space to say everything, to be listened to at depth; it is about being able to say out all those thoughts and feelings that run through our minds. It is to help you find hope, a way of getting to be back in charge, of being able to cope, of moving towards happiness and relationship.
Many of us can struggle with how we feel sometimes. I hope that what I offer is a place where you can talk about what is going on for you and how you are feeling. I see psychotherapy as a way of offering you a space to say everything, to be listened to at depth; it is about being able to say out all those thoughts and feelings that run through our minds. It is to help you find hope, a way of getting to be back in charge, of being able to cope, of moving towards happiness and relationship.
01903 254582 View 01903 254582
Photo of Marie Cairney, MA, MBACP, Counsellor
Marie Cairney
Counsellor, MA, MBACP
Verified Verified
Littlehampton BN16
As a professionally qualified, Relate-trained relationship specialist with more than 10 years experience, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
As a professionally qualified, Relate-trained relationship specialist with more than 10 years experience, I help couples; families and individuals manage and enhance their relationships by improving communication and by helping them develop a better appreciation of their own and others’ relationship needs. When facing relationship issues and crises, I work with my clients to resolve ongoing conflict, reach important decisions, and importantly; make desired changes.
01442 953380 View 01442 953380
Photo of Lavanniya Langa, MBACP, Counsellor
Lavanniya Langa
Counsellor, MBACP
Verified Verified
1 Endorsed
Littlehampton BN16
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
01903 924221 View 01903 924221
Photo of Tina Barber, MBACP, Counsellor
Tina Barber
Counsellor, MBACP
Verified Verified
Littlehampton BN17
My offering as a therapist is rooted from lived experiences and working within the community to support people through information sharing, kindness and integrity. I specialise in supporting women with health & well-being, peri-menopause, being a single parent and domestic abuse relationships (intimate, family or friends). I offer a safe space to discuss your needs and goals for your future and support you to reach your potential.
My offering as a therapist is rooted from lived experiences and working within the community to support people through information sharing, kindness and integrity. I specialise in supporting women with health & well-being, peri-menopause, being a single parent and domestic abuse relationships (intimate, family or friends). I offer a safe space to discuss your needs and goals for your future and support you to reach your potential.
01903 944092 View 01903 944092
Photo of Barbara Wojcik-Lokaj - Polski Psycholog West Sussex UK, MSc, GMBPsS, Psychologist
Polski Psycholog West Sussex UK
Psychologist, MSc, GMBPsS
Verified Verified
Littlehampton BN17
Not accepting new clients
Czy czujesz, że trudno Ci sobie poradzić w życiu i że „utknąłaś”? Doświadczasz wypalenia małżeńskiego/zawodowego lub chciałbyś popracować nad sobą, aby odnaleźć siebie i swoje cele. Być może Twoje dziecko przeżywa obecnie trudny okres emocjonalny? Pomagam rodzicom w sytuacjach pojawiających się problemów związanych z dziećmi lub relacjami rodziców z dziećmi, w sytuacjach wątpliwości rodziców co do sposobu ich wychowania lub wątpliwości wynikających z obaw o zdrowie psychiczne dziecka. Jak wyglądałoby Twoje życie, gdybyś przestała czuć się przytłoczona i znalazła właściwy sposób komunikowania się ze swoim partnerem lub dzieckiem?
Czy czujesz, że trudno Ci sobie poradzić w życiu i że „utknąłaś”? Doświadczasz wypalenia małżeńskiego/zawodowego lub chciałbyś popracować nad sobą, aby odnaleźć siebie i swoje cele. Być może Twoje dziecko przeżywa obecnie trudny okres emocjonalny? Pomagam rodzicom w sytuacjach pojawiających się problemów związanych z dziećmi lub relacjami rodziców z dziećmi, w sytuacjach wątpliwości rodziców co do sposobu ich wychowania lub wątpliwości wynikających z obaw o zdrowie psychiczne dziecka. Jak wyglądałoby Twoje życie, gdybyś przestała czuć się przytłoczona i znalazła właściwy sposób komunikowania się ze swoim partnerem lub dzieckiem?
01903 497588 View 01903 497588
Photo of Dan Michael Gluckstein, MBACP, Counsellor
Dan Michael Gluckstein
Counsellor, MBACP
Verified Verified
Littlehampton BN17
I am an extremely compassionate person who knows that whatever struggles, difficulties and sufferings we endure can be alleviated by being truly listened to and supported in a warm, secure and safe environment with a committed, trusted and caring other. There is no need to suffer in silence. Root causes and solutions will emerge. What do you want to change? What are your goals? What would allow your innate wisdom to shine? Growth and healing is beautiful to both experience and witness. I guarantee you my utmost endeavour and commitment towards freedom from the emotional, psychological and spiritual shackles that can limit us.
I am an extremely compassionate person who knows that whatever struggles, difficulties and sufferings we endure can be alleviated by being truly listened to and supported in a warm, secure and safe environment with a committed, trusted and caring other. There is no need to suffer in silence. Root causes and solutions will emerge. What do you want to change? What are your goals? What would allow your innate wisdom to shine? Growth and healing is beautiful to both experience and witness. I guarantee you my utmost endeavour and commitment towards freedom from the emotional, psychological and spiritual shackles that can limit us.
01483 967682 View 01483 967682
Photo of Sam Walker - Sam Walker (Walker Way Psychotherapy), MBABCP, Psychotherapist
Sam Walker (Walker Way Psychotherapy)
Psychotherapist, MBABCP
Verified Verified
Littlehampton BN17
Hello! I am an NHS-trained and BABCP-accredited Cognitive Behavioural Therapist offering a supportive and personalised approach to better understand and manage the automatic (default) thoughts and behaviours that may be keeping you ‘stuck’ in cycles that make you feel anxious, frustrated or low. We would work at your pace, using examples from your daily life, to understand how the way you think affects how you feel and respond, and consider what you may want to try doing differently to improve how you feel and how you interact with others.
Hello! I am an NHS-trained and BABCP-accredited Cognitive Behavioural Therapist offering a supportive and personalised approach to better understand and manage the automatic (default) thoughts and behaviours that may be keeping you ‘stuck’ in cycles that make you feel anxious, frustrated or low. We would work at your pace, using examples from your daily life, to understand how the way you think affects how you feel and respond, and consider what you may want to try doing differently to improve how you feel and how you interact with others.
01903 256287 View 01903 256287
Photo of Christine Mortimer, MBACP, Counsellor
Christine Mortimer
Counsellor, MBACP
Verified Verified
Littlehampton BN17
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
We sometimes find it difficult to cope with the things that life throws at us, be it relationship issues, health problems, self esteem and self doubt, anxiety, depression, panic attacks or phobias. Sometimes we just need a safe space where we can explore and talk about the things that worry us with someone who can help us find our own way through the struggle in an empathic and totally non-judgmental way. I am a fully integrative psychotherapist offering counselling and hypnotherapy in a calm, mindful and supportive environment.
07401 206504 View 07401 206504
Photo of Cherie Davies, MBACP, Counsellor
Cherie Davies
Counsellor, MBACP
Verified Verified
Littlehampton BN16
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
07934 189770 View 07934 189770
Photo of Natalie Salter, MBACP, Counsellor
Natalie Salter
Counsellor, MBACP
Verified Verified
Littlehampton BN17
Counselling is a space solely for you. Your experience of life is unique to you, no one knows how it feels to be you. It may feel difficult to get through each day carrying around how you really feel, whilst being who you have to be. Worries may build up over time and the heaviness never seems to get any lighter. A counselling relationship is unlike any other relationship you may experience with family and friends because it is all about you and there are no expectations on how you need to be. Through our therapeutic relationship we shall explore your thoughts and feelings together, so you may take control of your life.
Counselling is a space solely for you. Your experience of life is unique to you, no one knows how it feels to be you. It may feel difficult to get through each day carrying around how you really feel, whilst being who you have to be. Worries may build up over time and the heaviness never seems to get any lighter. A counselling relationship is unlike any other relationship you may experience with family and friends because it is all about you and there are no expectations on how you need to be. Through our therapeutic relationship we shall explore your thoughts and feelings together, so you may take control of your life.
01903 497508 View 01903 497508
Photo of Margaret Louden-Gray Yarlett, MBACP, Counsellor
Margaret Louden-Gray Yarlett
Counsellor, MBACP
Verified Verified
Littlehampton BN17
Are you waking up every day filled with hopelessness and dread? Have you had your life devastated by a recent event that came out of the blue or perhaps you are caught in a toxic relationship with no escape and can't plan for your future? No matter how painful the experience, I am happy to listen to you and together we will find a way to resolve your troubles. I have a wide expanse of life experience and I will offer you a nonjudgmental, down-to-earth approach to any situation. There is no subject I can not listen to and I will always do my utmost to support your needs.
Are you waking up every day filled with hopelessness and dread? Have you had your life devastated by a recent event that came out of the blue or perhaps you are caught in a toxic relationship with no escape and can't plan for your future? No matter how painful the experience, I am happy to listen to you and together we will find a way to resolve your troubles. I have a wide expanse of life experience and I will offer you a nonjudgmental, down-to-earth approach to any situation. There is no subject I can not listen to and I will always do my utmost to support your needs.
01903 952048 View 01903 952048
Photo of Caroline Lane - Lanes Counselling, BACP, Counsellor
Lanes Counselling
Counsellor, BACP
Verified Verified
Littlehampton BN16
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
I am a Relate trained relationship counsellor with over 20 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
01903 924199 View 01903 924199
Photo of Shameem Slow, MBACP Accred, Psychotherapist
Shameem Slow
Psychotherapist, MBACP Accred
Verified Verified
Littlehampton BN17
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
I have a specialist interest in working with people who have suffered or are suffering abuse. Abuse can happen to anyone, any gender any age any type such as physical, emotional, sexual and even financial. I will create a safe environment where it is warm and non judgemental. I will be open and genuine so we are able to work towards growth, change and your full potential. We can do this by talking, or creatively by art or a sand tray, which can bridge what is going on in the unconscious to the conscious to then become aware of what may be holding us back.
01903 947009 View 01903 947009
Photo of Carol Lewis, MNCPS Acc., Counsellor
Carol Lewis
Counsellor, MNCPS Acc.
Verified Verified
Littlehampton BN16
Feelings of persistent overwhelm or anxiety can weigh you down. Maybe you are grappling with a sense of aimlessness and/or contemplating a significant life transition, but fear is holding you back. Perhaps you are feeling intensely sad due to the end of a relationship, the death of someone you love, and losing the future you thought you had. Together we can explore the issues that are challenging your daily life, your physical, emotional, and mental wellbeing. With my support you can work towards making lasting changes for your future, some healing from the past or find more meaning in your current circumstances.
Feelings of persistent overwhelm or anxiety can weigh you down. Maybe you are grappling with a sense of aimlessness and/or contemplating a significant life transition, but fear is holding you back. Perhaps you are feeling intensely sad due to the end of a relationship, the death of someone you love, and losing the future you thought you had. Together we can explore the issues that are challenging your daily life, your physical, emotional, and mental wellbeing. With my support you can work towards making lasting changes for your future, some healing from the past or find more meaning in your current circumstances.
01903 947008 View 01903 947008
Photo of Selina Wigmore, MBACP, Counsellor
Selina Wigmore
Counsellor, MBACP
Verified Verified
Littlehampton BN16
We can sometimes struggle with anxiety, relationships, and feel a sense of disconnection from life, not knowing our purpose, how others view us, and how to find meaning in our lives. Some of us struggle with boundaries, finding ourselves pleasing others: family, friends, or work. This can result in frustration, feeling powerless, and depressed. Talking to family and friends becomes a discussion, a sharing of information, a risk of being judged or told what to do. This is where therapy can help, by providing a safe, non-judgmental space to explore our feelings and give them validation, enabling us to grow strong.
We can sometimes struggle with anxiety, relationships, and feel a sense of disconnection from life, not knowing our purpose, how others view us, and how to find meaning in our lives. Some of us struggle with boundaries, finding ourselves pleasing others: family, friends, or work. This can result in frustration, feeling powerless, and depressed. Talking to family and friends becomes a discussion, a sharing of information, a risk of being judged or told what to do. This is where therapy can help, by providing a safe, non-judgmental space to explore our feelings and give them validation, enabling us to grow strong.
01903 924231 View 01903 924231
Photo of Caz Anderson, MBACP, Counsellor
Caz Anderson
Counsellor, MBACP
Verified Verified
Littlehampton BN16
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
It's Time For You! Are you always there for everyone else, and now need someone to be there for you? Then you have come to the right place! We all need help sometimes, and taking the first step of asking for help is often the hardest. I know, because I’ve been there too. You need time for yourself. How can you be there for others if you are feeling burnt-out? Have you suffered a loss or bereavement? Are you feeling low and anxious? Whatever difficulties you are facing, my job is not to diagnose you, give you advice, or tell you how to fix things. My job is to be by your side as we explore ways to help you find your own answers.
01243 974676 View 01243 974676
Photo of lanka Templeman - templemancounselling, MNCPS Acc., Counsellor
templemancounselling
Counsellor, MNCPS Acc.
Verified Verified
Littlehampton BN16
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
Is Anxiety getting in the way of your life? Does any of the following sound familiar? You are very self-critical, You usually imagine the worst case scenario, You overthink decisions, You find negative feedback very hard to handle, You replay your interactions repeatedly. If your answer is yes, you are probably are experiencing anxiety to some degree.
01903 952226 View 01903 952226
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