Counselling for Seniors in Littleborough
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.
People often first come for counselling when they begin to experience symptoms of low mood and anxiety such as disturbed sleep, low levels of motivation and energy, or increased rates of irritability and tension which just don’t seem to shift. These symptoms could be related to a significantly upsetting event, or they might be linked to a background of adversities and difficulties. Either way, you might be hoping to improve your mood and to reduce feelings of anxiety or panic, to regain a sense of confidence and self esteem, and to feel more energised and motivated. People often say they want to get back to their old self again.
HI, I'm Michelle, seeking counselling can be daunting, especially when things become overwhelming. I am here to help you overcome these struggles, by offering you a non-judgmental, safe and confidential space, where we can explore any concerns and feelings allowing you to move forward as I believe that we all have the answers within, but sometimes we need to work through these with some support and care. No problem is too big or small and having your best interest at heart, working together we can find a way. I have also volunteered as a bereavement counsellor at the hospice and worked for the charity Mind.
HI, I'm Michelle, seeking counselling can be daunting, especially when things become overwhelming. I am here to help you overcome these struggles, by offering you a non-judgmental, safe and confidential space, where we can explore any concerns and feelings allowing you to move forward as I believe that we all have the answers within, but sometimes we need to work through these with some support and care. No problem is too big or small and having your best interest at heart, working together we can find a way. I have also volunteered as a bereavement counsellor at the hospice and worked for the charity Mind.
I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), relationship, health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to a healthy lifestyle. Alongside other areas, I can work with managers, coaches and referees to deal with stressful and demanding aspects of their role, advising coaches on how to build cohesion within their squad of athletes, and helping athletes with personal development and the psychological consequences of sustaining an injury.
I work in multiple areas, such as anxiety, depression, grief, PTSD (Post Traumatic Stress Disorder), relationship, health issues, work and life balance, sports performance, work performance, relationship difficulties and barriers to a healthy lifestyle. Alongside other areas, I can work with managers, coaches and referees to deal with stressful and demanding aspects of their role, advising coaches on how to build cohesion within their squad of athletes, and helping athletes with personal development and the psychological consequences of sustaining an injury.
Hello. I'm Jay, a Gestalt therapist in advanced training. If you are experiencing low mood, anxiety, struggling with relationships, or wish life was more satisfying than it is right now, then I would like to meet you. Since 2021, I have worked with adults who sought help through Manchester Mind, LGBT Foundation, Noah’s Ark Centre in Halifax, and in my private practice. Previously based in Manchester and now in West Yorkshire, the people I’ve worked with have been diverse in age, nationality, ethnicity, identity, work status, type of work, state of health and neurotype. I'd like to work with you too.
Hello. I'm Jay, a Gestalt therapist in advanced training. If you are experiencing low mood, anxiety, struggling with relationships, or wish life was more satisfying than it is right now, then I would like to meet you. Since 2021, I have worked with adults who sought help through Manchester Mind, LGBT Foundation, Noah’s Ark Centre in Halifax, and in my private practice. Previously based in Manchester and now in West Yorkshire, the people I’ve worked with have been diverse in age, nationality, ethnicity, identity, work status, type of work, state of health and neurotype. I'd like to work with you too.
Counselling offers a space to talk about the issues in your life and there are many reasons for coming. Talking things through with a supportive and non-judgemental therapist can help you gain clarity and make sense out of where you currently find yourself. This in itself can provide some relief and open up the potential for positive change. Whether you are having difficulties at work, have anxiety or depression, have had a major life event/trauma, an addiction, experienced loss, or just need to make sense of your current situation I can offer you a warm, confidential and welcoming space where you feel safe, respected and supported.
Counselling offers a space to talk about the issues in your life and there are many reasons for coming. Talking things through with a supportive and non-judgemental therapist can help you gain clarity and make sense out of where you currently find yourself. This in itself can provide some relief and open up the potential for positive change. Whether you are having difficulties at work, have anxiety or depression, have had a major life event/trauma, an addiction, experienced loss, or just need to make sense of your current situation I can offer you a warm, confidential and welcoming space where you feel safe, respected and supported.
More Therapists Nearby
Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I facilitate support for you to talk about what's bothering you one step at a time. I offer a warm, accepting space where you can be yourself and explore what is going on for you at your own pace.
My approach is relational, showing my humanness and not hiding behind a facade of theory. I listen not only to what is said, but also to the emotions and meaning behind it. I may gently reflect what I notice or ask questions to help you explore things differently, a bit like holding up a mirror to you.
Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I facilitate support for you to talk about what's bothering you one step at a time. I offer a warm, accepting space where you can be yourself and explore what is going on for you at your own pace.
My approach is relational, showing my humanness and not hiding behind a facade of theory. I listen not only to what is said, but also to the emotions and meaning behind it. I may gently reflect what I notice or ask questions to help you explore things differently, a bit like holding up a mirror to you.
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward.
Sometimes when we are struggling in life we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
Welcome, I am a degree qualified Humanistic and Integrative psychotherapist offering you a compassionate and safe space to explore the challenges you are facing.
If you would like to gain a deeper understanding and awareness of yourself, your relationships or the difficulties you experience then we can work together to explore these and find a way forward.
Sometimes when we are struggling in life we can take on unhealthy thoughts and behaviours to help us cope with whatever we are going through
Welcome to Heartful Psychotherapy. My name is Sarah Malyon. I am a fully UKCP registered Integrative Psychotherapist. UKCP provide the gold standard for psychotherapy and counselling quality and assurance. I provide a professional and confidential space to explore any difficulties in your life, to learn to connect with yourself and those you love more fully, and to find a greater sense of presence and joy in your life. In addition to private practice, I have over 20 years NHS experience offering psychotherapy and counselling in Nottingham.
Welcome to Heartful Psychotherapy. My name is Sarah Malyon. I am a fully UKCP registered Integrative Psychotherapist. UKCP provide the gold standard for psychotherapy and counselling quality and assurance. I provide a professional and confidential space to explore any difficulties in your life, to learn to connect with yourself and those you love more fully, and to find a greater sense of presence and joy in your life. In addition to private practice, I have over 20 years NHS experience offering psychotherapy and counselling in Nottingham.
You may be feeling overwhelmed, unsure how to deal with life changes, anxiety, grief, relationship difficulties, or other stresses. Choosing to start counselling can be the first step towards creating meaningful change in your life and getting a deeper understanding of yourself.
You may be feeling overwhelmed, unsure how to deal with life changes, anxiety, grief, relationship difficulties, or other stresses. Choosing to start counselling can be the first step towards creating meaningful change in your life and getting a deeper understanding of yourself.
Clients come to me for support with a number of issues such as anxiety, neurodiversity struggles, relationship & sexual issues.
I also specialise in working with Breast Cancer, terminal illness and grief (be it about yourself, or dealing with a loved one's diagnosis).
Due to my longstanding corporate HR background, many clients also work with me to address work related issues such as confidence, imposter syndrome, toxic workplace relationships, low self esteem and exploring career potential. I am also accredited to use a number of psychometric tools which can provide additional solutions for clients to take away.
Clients come to me for support with a number of issues such as anxiety, neurodiversity struggles, relationship & sexual issues.
I also specialise in working with Breast Cancer, terminal illness and grief (be it about yourself, or dealing with a loved one's diagnosis).
Due to my longstanding corporate HR background, many clients also work with me to address work related issues such as confidence, imposter syndrome, toxic workplace relationships, low self esteem and exploring career potential. I am also accredited to use a number of psychometric tools which can provide additional solutions for clients to take away.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
We support individuals 16+ and couples utilising compassionate evidence based psychotherapy. Putting your trust in a provider can be a tricky place to start, so we offer a free assessment with no pressure to commit without feeling certain we are a therapy service that is right for you.
Our team offers extensive experience working within areas including:
- Eating disorders
- Couples
- Grief
- Self esteem
- Anxiety
- Maladaptive daydreaming
- Attachment
- Neurodiversity
- Sexuality and gender (LGBTQ+)
- Asylum seekers
We offer both short-term and open-ended therapy.
We support individuals 16+ and couples utilising compassionate evidence based psychotherapy. Putting your trust in a provider can be a tricky place to start, so we offer a free assessment with no pressure to commit without feeling certain we are a therapy service that is right for you.
Our team offers extensive experience working within areas including:
- Eating disorders
- Couples
- Grief
- Self esteem
- Anxiety
- Maladaptive daydreaming
- Attachment
- Neurodiversity
- Sexuality and gender (LGBTQ+)
- Asylum seekers
We offer both short-term and open-ended therapy.
I work with neurodivergent individuals and those who feel they don’t quite fit in. Many come to therapy feeling overwhelmed, burnt out, or exhausted from masking and trying to meet expectations that don’t suit them. They may struggle with anxiety, low self-worth, or feeling misunderstood. I support adults and young people across the UK through online therapy, including those with ADHD, autism, or exploring whether they may be neurodivergent.
I work with neurodivergent individuals and those who feel they don’t quite fit in. Many come to therapy feeling overwhelmed, burnt out, or exhausted from masking and trying to meet expectations that don’t suit them. They may struggle with anxiety, low self-worth, or feeling misunderstood. I support adults and young people across the UK through online therapy, including those with ADHD, autism, or exploring whether they may be neurodivergent.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP and am also a BACP Accredited Counsellor. I am neuro-affirming and am a neurodivergent therapist.
I am also an EMDR Therapist and Wellbeing Coach, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, offering safety, skills, shared understanding, and a space to grow and develop.
I am a Cognitive Behavioural Psychotherapist accredited through the BABCP and am also a BACP Accredited Counsellor. I am neuro-affirming and am a neurodivergent therapist.
I am also an EMDR Therapist and Wellbeing Coach, working within mental health and corporate wellbeing services. I recognize the growing need for the effective delivery of evidence-based therapies. I offer client-centered therapy to help you to find the best way forward. This is done by offering a collaborative relationship, offering safety, skills, shared understanding, and a space to grow and develop.
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
Thank you for taking time to look at my poffile.
The first step towards seeking therapy might be challenging but please see it as a courageous decision.
If you are looking about navigating a specific challenge or seeking a long-term change and take the transformative experience in a calm, safe space, non-judgemental and supportive environment to explore difficulties and experiences you are welcome to work collaboratively.
Find a profound sense of inner balance by equipping you with the needed skills and reaching into the rich resources within you body, mental, emotional and spiritual
Helping you find healing, confidence and freedom to be yourself again.
I help adults who feel lost, stuck, or overwhelmed to find calm, confidence and direction again. Whether you're facing anxiety, addiction, trauma, depression, or low self worth, I'll offer understanding and compassion without guilt or shame.
Are you finding that alcohol is causing you difficulties in your relationships, work, physically and mentally? Are you losing things in your life due to drinking? Are you friends and family becoming concerned for your wellbeing?
As a sober counsellor I understand how difficult the journey to sobriety can be - I'm here.
Helping you find healing, confidence and freedom to be yourself again.
I help adults who feel lost, stuck, or overwhelmed to find calm, confidence and direction again. Whether you're facing anxiety, addiction, trauma, depression, or low self worth, I'll offer understanding and compassion without guilt or shame.
Are you finding that alcohol is causing you difficulties in your relationships, work, physically and mentally? Are you losing things in your life due to drinking? Are you friends and family becoming concerned for your wellbeing?
As a sober counsellor I understand how difficult the journey to sobriety can be - I'm here.
I offer both children and adults counselling. If life has thrown a curve ball or issues are pastoral, I offer a non judgemental space for you.
Presenting issues that I work with are: all types of Abuse, Adverse Childhood Experiences, Anxiety, Low mood, Depression, Overwhelm, ADHD & Autism,
Affairs and betrayals, Anger, Anxiety, panic attacks & social anxiety, Bereavement & loss (including suicide bereavement), Bullying, Burnout & work-related stress, Chronic illness, relationships, intimacy, Low confidence & self-esteem, Financial worries, Self-harm, Separation & divorce, Sexual assault & trauma, Suicidal thoughts.
I offer both children and adults counselling. If life has thrown a curve ball or issues are pastoral, I offer a non judgemental space for you.
Presenting issues that I work with are: all types of Abuse, Adverse Childhood Experiences, Anxiety, Low mood, Depression, Overwhelm, ADHD & Autism,
Affairs and betrayals, Anger, Anxiety, panic attacks & social anxiety, Bereavement & loss (including suicide bereavement), Bullying, Burnout & work-related stress, Chronic illness, relationships, intimacy, Low confidence & self-esteem, Financial worries, Self-harm, Separation & divorce, Sexual assault & trauma, Suicidal thoughts.
Counselling That Fits Your Life.
I offer face to face and online counselling sessions to individuals and couples, so you can choose what feels right for you.
Counselling gives you the space to make sense of thoughts and feelings that may feel overwhelming, painful, or confusing. I provide a calm, confidential space where you can explore what’s going on, without judgement or pressure.
Together, we can begin to understand how past experiences may be affecting your present, and start working towards change that feels right for you. This process often leads to a deeper sense of self-understanding and more clarity in the way forward.
Counselling That Fits Your Life.
I offer face to face and online counselling sessions to individuals and couples, so you can choose what feels right for you.
Counselling gives you the space to make sense of thoughts and feelings that may feel overwhelming, painful, or confusing. I provide a calm, confidential space where you can explore what’s going on, without judgement or pressure.
Together, we can begin to understand how past experiences may be affecting your present, and start working towards change that feels right for you. This process often leads to a deeper sense of self-understanding and more clarity in the way forward.
Group-Analytic Psychotherapy & Ind. Psychodynamic Psychotherapy, EMDR
I am a qualified group analyst, psychotherapist and counsellor. My accreditation is with the UKCP. I have experience in working with people who suffer from depression, anxiety, relational and relationship issues, and people who are recovering from addiction. I also work with people who have work-related stress, as well as those who have suffered trauma. I have had specialist training in EMDR, which can treat trauma as well as phobias and other anxiety disorders. Many people seek therapy for a whole variety of issues and life events.
Group-Analytic Psychotherapy & Ind. Psychodynamic Psychotherapy, EMDR
I am a qualified group analyst, psychotherapist and counsellor. My accreditation is with the UKCP. I have experience in working with people who suffer from depression, anxiety, relational and relationship issues, and people who are recovering from addiction. I also work with people who have work-related stress, as well as those who have suffered trauma. I have had specialist training in EMDR, which can treat trauma as well as phobias and other anxiety disorders. Many people seek therapy for a whole variety of issues and life events.
Navigating around life, work, family, relationships, sex and intimacy, most of us at some point will find ourselves in a situation where we might benefit from some extra support. I work with individuals, couples and families with both a relational and individual focus. I am qualified Psychosexual & Relationship therapist. Alongside my Private Practice, I have previously worked with Relate, the NHS, Hospices and a Sexual Assault Support Centre. I also work with sex addiction (including support for partners and families). I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful.
Navigating around life, work, family, relationships, sex and intimacy, most of us at some point will find ourselves in a situation where we might benefit from some extra support. I work with individuals, couples and families with both a relational and individual focus. I am qualified Psychosexual & Relationship therapist. Alongside my Private Practice, I have previously worked with Relate, the NHS, Hospices and a Sexual Assault Support Centre. I also work with sex addiction (including support for partners and families). I have an approachable, warm & empathic approach and clients feed back that they find this incredibly helpful.
Nearby Seniors Counsellors Searches for Littleborough
- Bawtry
- Blidworth
- Doncaster
- Gainsborough
- Mansfield
- Mansfield Woodhouse
- Mexborough
- Newark
- Newark-on-Trent
- Retford
- Rotherham
- Worksop
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.