Personality Disorders Counselling in Little Aston
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives.
At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives.
At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
More Therapists Nearby
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
As a psychotherapist, I specialise in supporting individuals who have experienced childhood trauma and/or have a diagnosis of BPD. I work with people who experience overwhelming triggers that disrupt their present relationships and sabotage their daily lives. My aim is to support you to unpack and understand your experiences, learn useful and research-backed tools, and work towards reclaiming a sense of wellbeing, confidence and safety in your life.
The goal is for you to leave therapy with the power to foster authentic connections, trust yourself again and finally feel safe in your world.
Now offering EMDR.
Do you want person therapy in Worcester? Do your emotions sometimes feel bigger than you can manage, or your relationships harder than they should be? Perhaps you feel stuck in painful patterns with partners, friends, or family, where arguments escalate quickly or you cope in ways that later feel self-destructive. I am an integrative psychotherapist in Worcester working with adults who want to understand these patterns and respond differently in their relationships. I work with adults whose emotional experiences can feel intense or difficult to regulate, and whose relationships often become strained or unstable.
Now offering EMDR.
Do you want person therapy in Worcester? Do your emotions sometimes feel bigger than you can manage, or your relationships harder than they should be? Perhaps you feel stuck in painful patterns with partners, friends, or family, where arguments escalate quickly or you cope in ways that later feel self-destructive. I am an integrative psychotherapist in Worcester working with adults who want to understand these patterns and respond differently in their relationships. I work with adults whose emotional experiences can feel intense or difficult to regulate, and whose relationships often become strained or unstable.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
Welcome to my profile - My name is Cat and I'm an expert in developmental trauma and personality difficulties. These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on. My approach is to understand the 'why', to get the root cause of difficult experiences so that we know how to improve it. We will work on identifying unhelpful coping strategies and replace these with healthy ones so we can work on developing the life that you want.
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
I am an experienced qualified Integrative Psychotherapist, Counsellor and Supervisor, working in Private practice and within the NHS for over 13 years. I work with individuals, couples, EAP services, and provide clinical supervision. I have significant experience of working with a wide range of clients. Ages range from teens to older adults. I work with people experiencing a range of issues - Relationship issues; anxiety including panic disorders and depression; post natal depression; work problems; stress; loss, I am trained and have considerable experience in working with psychiatric diagnosis.
I am a counselling psychologist working in the NHS, a senior lecturer and EMDR Therapist with substantial experience working with individuals experiencing a range of psychological difficulties across several settings (e.g., private settings, third sector settings, primary and secondary mental health NHS settings and inpatient psychiatric hospitals).
Currently, I am only offering EMDR to individuals (Eye Movement Desensitisation and Reprocessing). During sessions, I tend to draw on other approaches to develop the therapeutic relationship and enrich your skills and ability to navigate distressing experiences and emotions.
I am a counselling psychologist working in the NHS, a senior lecturer and EMDR Therapist with substantial experience working with individuals experiencing a range of psychological difficulties across several settings (e.g., private settings, third sector settings, primary and secondary mental health NHS settings and inpatient psychiatric hospitals).
Currently, I am only offering EMDR to individuals (Eye Movement Desensitisation and Reprocessing). During sessions, I tend to draw on other approaches to develop the therapeutic relationship and enrich your skills and ability to navigate distressing experiences and emotions.
Hi! I’m Shuchi, a qualified counsellor who works online, primarily with adults and teenagers. I am not your typical "nod and smile" counsellor - in my work with my clients, I empathise, support and also challenge you unequivocally. I aim to engage fully with you in our sessions, consciously choosing to limit the number of clients I see every week so as to be fully present with you. Sessions with me are honest, emotional, deep and sometimes even a tad humorous since I truly believe that humour, when used correctly, can be extremely therapeutic. I always work to provide you with an absolutely safe, non-judgemental space.
Hi! I’m Shuchi, a qualified counsellor who works online, primarily with adults and teenagers. I am not your typical "nod and smile" counsellor - in my work with my clients, I empathise, support and also challenge you unequivocally. I aim to engage fully with you in our sessions, consciously choosing to limit the number of clients I see every week so as to be fully present with you. Sessions with me are honest, emotional, deep and sometimes even a tad humorous since I truly believe that humour, when used correctly, can be extremely therapeutic. I always work to provide you with an absolutely safe, non-judgemental space.
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way.
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way.
My clients are often thoughtful people who have spent years coping rather than understanding. They may be struggling with anxiety, trauma, grief, relationship difficulties, ADHD, autism, or feeling stuck in patterns they cannot fully explain. Many arrive feeling overwhelmed, self critical, or disconnected from themselves. Together, we make sense of the experiences, relationships, and coping strategies that have shaped their lives, helping them develop greater clarity, self compassion, and confidence to move forward in a way that feels authentic and sustainable.
My clients are often thoughtful people who have spent years coping rather than understanding. They may be struggling with anxiety, trauma, grief, relationship difficulties, ADHD, autism, or feeling stuck in patterns they cannot fully explain. Many arrive feeling overwhelmed, self critical, or disconnected from themselves. Together, we make sense of the experiences, relationships, and coping strategies that have shaped their lives, helping them develop greater clarity, self compassion, and confidence to move forward in a way that feels authentic and sustainable.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
Hi there! I am a Clinical Psychologist with 20 years experience in mental healthcare. Offering a range of evidence based therapies to work with complex emotional needs, my clients have often had adverse experiences such as trauma, neglect or abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or relational difficulties. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues, are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
In-person or online. With over 15 years clinical experience working for many years with complex trauma & PTSD in one of the UK's largest NHS Foundation Trusts. Specialising in addictions and eating disorders. For the last 8 years, I have been in private practice and mostly working with intersectionality, ADHD, PTSD & racial trauma. I also run a monthly group to explore the intersectionality of ethnicity & gender for diverse corporate women creating a safe, welcoming space where you can explore, grow, and thrive. Book a 30 min consultation
You might have been experiencing some dark days with your mental health, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
You might have been experiencing some dark days with your mental health, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
The Eyris Practice
Psychotherapist, HCPC-Art Therap.
1 Endorsed
Serves Area
Waitlist for new clients
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include trauma, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
The impact of difficult life experiences can adversely affect our mental well-being or interpersonal relationships at any time in our lives.Such life occurances may include trauma, a bereavement or experiencing anxiety and depression. I use a person centred approach to develop a therapeutic relationship with you. This helps over time to support you in gaining insight and understanding of the emotional and mental difficulties you're experiencing. I provide a safe space to listen to you and identify the best therapeutic approach to meet your needs.I offer both face to face and online therapy to suit your individual needs.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Ajay Lamba has delivered psychotherapy in NHS hospitals and private practice, which has provided a wealth of experience with people from diverse backgrounds and all age groups. His academic and work career has been focused on helping people achieve their goals of recovery by relieving symptoms of depression and anxiety, from mild to severe psychological difficulties.
Nearby Personality Disorders Counsellors Searches for Little Aston
- Birmingham
- Dudley
- Halesowen
- Kingswinford
- Lichfield
- Nuneaton
- Oldbury
- Solihull
- Sutton Coldfield
- Tamworth
- Walsall
- Wolverhampton
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.