In Person Counselling in Little Aston
For love and life, let's build courage together.
Life can be very dark and difficult. During or after painful experiences, you may find yourself feeling changed somehow. Things just aren't the same. You feel hopeless, lost or at absolute rock bottom. In our space, even the most horrendous experiences can be explored openly and without judgement. I'll sit with you in your deep darkness and emotional pain without rushing to solutions or offering false reassurance. Sometimes, before we can move forward, we need somewhere safe and honest to stop and make sense of where we are, in a world where some things just cannot be squared.
For love and life, let's build courage together.
Life can be very dark and difficult. During or after painful experiences, you may find yourself feeling changed somehow. Things just aren't the same. You feel hopeless, lost or at absolute rock bottom. In our space, even the most horrendous experiences can be explored openly and without judgement. I'll sit with you in your deep darkness and emotional pain without rushing to solutions or offering false reassurance. Sometimes, before we can move forward, we need somewhere safe and honest to stop and make sense of where we are, in a world where some things just cannot be squared.
I work with children and adults online or face to face at home, school or work.
Helping adults children, teenagers, feel calmer, stronger, and more in control.
When life feels overwhelming, the right support can make all the difference. I offer warm, practical, evidence-based 1:1 Cognitive Behavioural Therapy (CBT) and group support for children, teenagers, and busy parents who want to build confidence, reduce anxiety, manage big emotions, and create positive change at home.
As a registered Cognitive Behavioural Therapist, Paediatric Nurse (RSCN/CBT), and Specialist Community Public Health School Nurse (SCPHN), I bring over 30 years’ experience across health, social care, and education and holistic care for all
I work with children and adults online or face to face at home, school or work.
Helping adults children, teenagers, feel calmer, stronger, and more in control.
When life feels overwhelming, the right support can make all the difference. I offer warm, practical, evidence-based 1:1 Cognitive Behavioural Therapy (CBT) and group support for children, teenagers, and busy parents who want to build confidence, reduce anxiety, manage big emotions, and create positive change at home.
As a registered Cognitive Behavioural Therapist, Paediatric Nurse (RSCN/CBT), and Specialist Community Public Health School Nurse (SCPHN), I bring over 30 years’ experience across health, social care, and education and holistic care for all
I provide counselling sessions in-person, online and over the phone.
I help clients navigate relationships, family issues and life changes. I also have a special interest in working with mothers as they navigate postnatal/postpartum life.
I am a person-centered counsellor which means I’ll always meet you with care, empathy and warmth.
I provide counselling sessions in-person, online and over the phone.
I help clients navigate relationships, family issues and life changes. I also have a special interest in working with mothers as they navigate postnatal/postpartum life.
I am a person-centered counsellor which means I’ll always meet you with care, empathy and warmth.
I offer in person counselling and am available weekdays and some evenings.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. I an experienced, integrative counsellor. I draw on various therapeutic theories and use them to best suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. I also work part time for a charity offering support to individuals who are impacted by cancer.
I offer in person counselling and am available weekdays and some evenings.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. I an experienced, integrative counsellor. I draw on various therapeutic theories and use them to best suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. I also work part time for a charity offering support to individuals who are impacted by cancer.
Online and face to face sessions offered to meet all requirements for clients with different initial and changing needs.
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives.
At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
Online and face to face sessions offered to meet all requirements for clients with different initial and changing needs.
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives.
At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative therapist, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families with various complexed issues. Are you currently struggling? Feel like life is overwhelming you? maybe you are feeling sad, anxious. Lonely, stuck and need help moving forward from hurt? or have you experienced trauma and need help processing this? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
What brings you to this search today? A current issue? At the surface maybe yes, but at a deeper level, maybe there's more. What might you be really seeking?
Often life seems to keep throwing us challenges, situations that we don't want or like. Situations that are painful and even shameful. We might look at this, 'zoomed in' and try to manage or firefight, which can work in the short term. But there is another way if we zoom out a little and hold both views. What is the lesson I need to learn from this situation? What work might I need to do on myself to finally move forward? What gift might this painful situation have to offer?
What brings you to this search today? A current issue? At the surface maybe yes, but at a deeper level, maybe there's more. What might you be really seeking?
Often life seems to keep throwing us challenges, situations that we don't want or like. Situations that are painful and even shameful. We might look at this, 'zoomed in' and try to manage or firefight, which can work in the short term. But there is another way if we zoom out a little and hold both views. What is the lesson I need to learn from this situation? What work might I need to do on myself to finally move forward? What gift might this painful situation have to offer?
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
I am accepting new clients offering therapy by telephone or video sessions until we are able to meet in person when restrictions are lifted
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
I am accepting new clients offering therapy by telephone or video sessions until we are able to meet in person when restrictions are lifted
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
More Therapists Nearby
I work face to face, online or telephone.
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
I work face to face, online or telephone.
I absolutely believe that one of the bravest things you can do, is to better understand you and your own story. Exploring and better understanding your feelings, thoughts and emotions and how they fit into you and your story will help you live your life on your terms. You completely deserve to live the life you want to live. I’m Ben and I am just a regular person who will treat you with care, compassion, and without judgement regardless of whatever it might be that is going on in your life. I promise you that I will meet you at a human level, interacting with you as a real person and not an expert.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
I offer face-to-face therapy sessions, as well as online sessions via video.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with anxiety, depression, relationship difficulties, perinatal mental health, and neurodivergences ADHD and ASD. I take a neuro-affirmative approach as I understand the wide diversity of ways that the brain is made up and ways people interact. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life.
I offer face-to-face therapy sessions, as well as online sessions via video.
I’m a HCPC-registered Chartered Counselling Psychologist & EMDR therapist providing talking therapy for adults. I specialise in helping people who have had traumatic experiences, but I can also help with anxiety, depression, relationship difficulties, perinatal mental health, and neurodivergences ADHD and ASD. I take a neuro-affirmative approach as I understand the wide diversity of ways that the brain is made up and ways people interact. I provide a safe, confidential space and help you to make sense of your experiences and find workable, sustainable ways to move forward. My aim is to help you create meaningful change in your life.
I work with adults, one-to-one, in English and Portuguese, online and in person.
We can't choose differently until we can see differently.
Most of us spend years repeating the same patterns without knowing why. The same arguments. The same relationships, different people. The same feeling that something is slightly off — that life doesn't quite fit.
Why therapy? That's why.
I work from a psychodynamic perspective with an integrative approach. Through our work together, difficult symptoms often begin to ease, but I'm also interested in what's underneath them. Anxiety, depression, relationship difficulties and low self-worth rarely appear without a reason.
I work with adults, one-to-one, in English and Portuguese, online and in person.
We can't choose differently until we can see differently.
Most of us spend years repeating the same patterns without knowing why. The same arguments. The same relationships, different people. The same feeling that something is slightly off — that life doesn't quite fit.
Why therapy? That's why.
I work from a psychodynamic perspective with an integrative approach. Through our work together, difficult symptoms often begin to ease, but I'm also interested in what's underneath them. Anxiety, depression, relationship difficulties and low self-worth rarely appear without a reason.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
I am a counsellor and psychotherapist focusing my time, energy and considerations on the client and their needs. Being heard, trusted, understood, and feeling empathy without judgement are vital to the therapeutic relationship which we will build together. If you are feeling stressed, anxious or depressed or would like to work on your self-esteem, self-care or any other personal issues I am here for you. Bringing to light your hopes and goals in a personal, comfortable and non-judgemental space will give you the time and attention you need to focus on positive change.
I work online, or face to face at a space in Worcester city centre, with easy access to public transport and local amenities.
I bring over 20 years of personal and professional experience working with older adults and adults living with physical disabilities and long-term illness, as well as those who support them, such as carers and families.
My approach is compassionate, respectful, and grounded, shaped by extensive experience supporting individuals through emotional and relational challenges.
I work online, or face to face at a space in Worcester city centre, with easy access to public transport and local amenities.
I bring over 20 years of personal and professional experience working with older adults and adults living with physical disabilities and long-term illness, as well as those who support them, such as carers and families.
My approach is compassionate, respectful, and grounded, shaped by extensive experience supporting individuals through emotional and relational challenges.
I offer sessions online using zoom, in person in my cosy counselling room in Birmingham, and walking sessions at Warley Woods, B67 5ED.
Hello, I’m Claire. I often work with people who learned how to tune into the emotions and needs of the people around them before they learned how to attune to themselves. They want to break the patterns and cycles that keep causing them harm, and I want to help them do exactly that.
We all have blind spots and it’s okay to need some help figuring them out.
I don’t do 'quick fixes', but I will help you find ways to make life, right now, feel more manageable, so that we can gently begin to understand the root causes of what has been making life feel so hard.
I offer sessions online using zoom, in person in my cosy counselling room in Birmingham, and walking sessions at Warley Woods, B67 5ED.
Hello, I’m Claire. I often work with people who learned how to tune into the emotions and needs of the people around them before they learned how to attune to themselves. They want to break the patterns and cycles that keep causing them harm, and I want to help them do exactly that.
We all have blind spots and it’s okay to need some help figuring them out.
I don’t do 'quick fixes', but I will help you find ways to make life, right now, feel more manageable, so that we can gently begin to understand the root causes of what has been making life feel so hard.
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals. I am dedicated to empowering each person with the skills and resources they need to navigate and manage their unique issues effectively.
I also work as clinical supervisor, guiding healthcare professionals towards achieving their goals and enhancing patient care. With a focus on fostering a supportive and collaborative environment.
I wholeheartedly support individuals of all ages, genders, and ethnicities—whether they are adolescents, adults, or seniors—who are facing various mental health challenges, particularly those who feel ready to take the next step in their journey towards achieving their specific goals. I am dedicated to empowering each person with the skills and resources they need to navigate and manage their unique issues effectively.
I also work as clinical supervisor, guiding healthcare professionals towards achieving their goals and enhancing patient care. With a focus on fostering a supportive and collaborative environment.
Staffordshire Neurodiversity & Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Lichfield WS13
Hello, and welcome. I’m a HCPC-registered Consultant Counselling Psychologist with extensive experience working across NHS, private, and specialist settings. I am the Clinical Director of Staffordshire Neurodiversity and Psychology Service (SNAPS)—a service dedicated to providing high-quality, compassionate psychological care for neurotypical and neurodivergent individuals and their families.
At SNAPS, we specialise in multidisciplinary autism and ADHD assessments for children, young people, and adults, following gold-standard, NICE-guided pathways. In addition to assessment, we offer therapy and tailored post-diagnostic support.
Hello, and welcome. I’m a HCPC-registered Consultant Counselling Psychologist with extensive experience working across NHS, private, and specialist settings. I am the Clinical Director of Staffordshire Neurodiversity and Psychology Service (SNAPS)—a service dedicated to providing high-quality, compassionate psychological care for neurotypical and neurodivergent individuals and their families.
At SNAPS, we specialise in multidisciplinary autism and ADHD assessments for children, young people, and adults, following gold-standard, NICE-guided pathways. In addition to assessment, we offer therapy and tailored post-diagnostic support.
Nearby In Person Counsellors Searches for Little Aston
- Aldridge
- Birmingham
- Burntwood
- Coleshill
- Lichfield
- Shenstone
- Smethwick
- Sutton Coldfield
- Tamworth
- Walsall
- West Bromwich
- Willenhall
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.