In Person Counselling in Little Aston

Photo of Cathleen Patricia Sullivan - Cathleen Sullivan Counselling, MSc, MBACP, Psychotherapist
Cathleen Sullivan Counselling
Psychotherapist, MSc, MBACP
Verified Verified
Little Aston B74
People come to me because they identify a need for change but may not know how to achieve it, resulting in unhappiness or unease. Following assessment, we work collaboratively to achieve their desired outcome. Problems experienced could be difficulties across the lifespan requiring an open ended approach beginning with an exploration of early life, or perhaps a current situation that requires a short-term working agreement to alleviate distress. With a flexible, creative and integrative approach, together we work to make sense of and heal the root causes of pain creating life-limiting barriers.
People come to me because they identify a need for change but may not know how to achieve it, resulting in unhappiness or unease. Following assessment, we work collaboratively to achieve their desired outcome. Problems experienced could be difficulties across the lifespan requiring an open ended approach beginning with an exploration of early life, or perhaps a current situation that requires a short-term working agreement to alleviate distress. With a flexible, creative and integrative approach, together we work to make sense of and heal the root causes of pain creating life-limiting barriers.
01675 620474 View 01675 620474
Photo of Sakhi Kaur, Counsellor
Sakhi Kaur
Counsellor
Verified Verified
1 Endorsed
Little Aston B74
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
01543 223002 View 01543 223002
Photo of Sarah Katie O'Sullivan - One 2 One You matter, MBABCP, Psychotherapist
One 2 One You matter
Psychotherapist, MBABCP
Verified Verified
Little Aston B74
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
0121 312 1586 View 0121 312 1586
Photo of Michelle Riviere, MBACP, Counsellor
Michelle Riviere
Counsellor, MBACP
Verified Verified
Little Aston B74
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
0121 803 9278 View 0121 803 9278
Photo of Carol Martin, MBACP, Counsellor
Carol Martin
Counsellor, MBACP
Verified Verified
Little Aston B74
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. As an integrative counsellor, I draw on various therapeutic theories and use them to suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
0121 269 8541 View 0121 269 8541
Photo of Becky Lunson Southall - Prohealth Uk, MUKCP, Psychotherapist
Prohealth Uk
Psychotherapist, MUKCP
Verified Verified
Little Aston B74
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
01543 398248 View 01543 398248
Photo of James Walsh, MA, MUKCP, Psychotherapist
James Walsh
Psychotherapist, MA, MUKCP
Verified Verified
Little Aston B74
Therapy is a journey. We can choose to ignore that part of us that hopes for more in life and in many ways that's the easier option. The therapeutic journey is not easy. It can be extremely painful at times, but it can also help us to live again. Since you are reading this there is part of you that wants change, that wants to live in the way you once imagined. It's not too late. I can't give you the answers you are looking for, you have those. I can help you to connect more to yourself, which might mean working through some painful parts of your story. It won't be easy, but I will stay with you, as long as it takes.
Therapy is a journey. We can choose to ignore that part of us that hopes for more in life and in many ways that's the easier option. The therapeutic journey is not easy. It can be extremely painful at times, but it can also help us to live again. Since you are reading this there is part of you that wants change, that wants to live in the way you once imagined. It's not too late. I can't give you the answers you are looking for, you have those. I can help you to connect more to yourself, which might mean working through some painful parts of your story. It won't be easy, but I will stay with you, as long as it takes.
0121 817 7124 View 0121 817 7124
Photo of Alison Burgess, BACP, Counsellor
Alison Burgess
Counsellor, BACP
Verified Verified
1 Endorsed
Little Aston B74
Loss can be overwhelming, leaving you feeling anxious, depressed, stressed or lacking confidence. The overwhelm comes from all sorts of situations: bereavement; redundancy; health issues and age related challenges to name but a few. I offer you a safe space to unpack your thoughts and face your fears and concerns. Together we will explore the challenges you are experiencing, enabling you to understand and adapt your response to them. Then through our work, you will identify the skills and abilities you possess to continue your life journey in your changed world.
Loss can be overwhelming, leaving you feeling anxious, depressed, stressed or lacking confidence. The overwhelm comes from all sorts of situations: bereavement; redundancy; health issues and age related challenges to name but a few. I offer you a safe space to unpack your thoughts and face your fears and concerns. Together we will explore the challenges you are experiencing, enabling you to understand and adapt your response to them. Then through our work, you will identify the skills and abilities you possess to continue your life journey in your changed world.
0121 312 1557 View 0121 312 1557
Photo of Bridget Owusu - Zanetor Counselling and Psychotherapy , MSc, MUKCP, Counsellor
Zanetor Counselling and Psychotherapy
Counsellor, MSc, MUKCP
Verified Verified
Little Aston B74
Hi there, I am Bridget, my approach is flexible and tailored, incorporating culturally relevant practices and interventions. I maintain an open dialogue about differences and encourage clients to share their perspectives, fostering trust and collaboration. With patience and sensitivity, I empower my clients to explore their challenges while celebrating their strengths, facilitating healing and personal growth in a supportive environment. I actively seeks to understand the cultural contexts that influence my clients’ lives. I have respect for diverse backgrounds. In my practice I create a safe and inclusive space.
Hi there, I am Bridget, my approach is flexible and tailored, incorporating culturally relevant practices and interventions. I maintain an open dialogue about differences and encourage clients to share their perspectives, fostering trust and collaboration. With patience and sensitivity, I empower my clients to explore their challenges while celebrating their strengths, facilitating healing and personal growth in a supportive environment. I actively seeks to understand the cultural contexts that influence my clients’ lives. I have respect for diverse backgrounds. In my practice I create a safe and inclusive space.
0121 817 7544 View 0121 817 7544
Photo of Sharon McCormick, MBACP Accred, Counsellor
Sharon McCormick
Counsellor, MBACP Accred
Verified Verified
Little Aston B74
I’m here to work with anyone who wants to understand themselves better, find coping strategies to nagivate life's challenges, or understand how their past connects to their present. Whether you're experiencing distress, processing trauma or difficult childhood experiences, or simply seeking a fresh perspective beyond the medical model, I offer a safe, empathetic space to explore. My goal is to help you grow from these experiences, so you can fully engage in life with support, understanding, and compassion. However, if your needs require a specific approach, I'll help you find a practitioner who is better suited to work with you.
I’m here to work with anyone who wants to understand themselves better, find coping strategies to nagivate life's challenges, or understand how their past connects to their present. Whether you're experiencing distress, processing trauma or difficult childhood experiences, or simply seeking a fresh perspective beyond the medical model, I offer a safe, empathetic space to explore. My goal is to help you grow from these experiences, so you can fully engage in life with support, understanding, and compassion. However, if your needs require a specific approach, I'll help you find a practitioner who is better suited to work with you.
01543 226073 View 01543 226073
Photo of Judith Power, MBACP, Counsellor
Judith Power
Counsellor, MBACP
Verified Verified
Little Aston B74
I am a qualified therapist that provides both short and long-term therapy. I offer a calm, confidential and supportive space for all my clients online and face-to-face. I have trained as an integrated person-centred therapist which in reality means that I work at the clients pace and I draw from several types of therapies to ensure that each client is offered what is right for them. I tailor how I work with each person to help them achieve their goals and work through anything causing them distress.
I am a qualified therapist that provides both short and long-term therapy. I offer a calm, confidential and supportive space for all my clients online and face-to-face. I have trained as an integrated person-centred therapist which in reality means that I work at the clients pace and I draw from several types of therapies to ensure that each client is offered what is right for them. I tailor how I work with each person to help them achieve their goals and work through anything causing them distress.
0121 827 6929 View 0121 827 6929
Photo of Lisa Bostock-Shelley, MBACP Accred, Counsellor
Lisa Bostock-Shelley
Counsellor, MBACP Accred
Verified Verified
Little Aston B74
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
0121 752 9155 View 0121 752 9155
Photo of Shakeera Price, MSc, MBACP Accred, Counsellor
Shakeera Price
Counsellor, MSc, MBACP Accred
Verified Verified
Little Aston B74
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I have over 14 years experience in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood and achieve healthy relationships. I specialise in working with people who experience intense or overwhelming emotions that can act as an obstacle to them living the life they want to live.
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I have over 14 years experience in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood and achieve healthy relationships. I specialise in working with people who experience intense or overwhelming emotions that can act as an obstacle to them living the life they want to live.
07449 518383 View 07449 518383
Photo of Theresa Dubicka-Keen, MBACP, Counsellor
Theresa Dubicka-Keen
Counsellor, MBACP
Verified Verified
Little Aston B74
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
01827 214705 View 01827 214705
Photo of Raj Bassi, MBABCP, Psychotherapist
Raj Bassi
Psychotherapist, MBABCP
Verified Verified
Little Aston B74
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
I am an accredited Cognitive Behavioural Therapist (CBT) and have completed a degree in Psychology and primarily practice cognitive behavioural therapy (CBT). I have over ten years experience of working within a range of NHS mental health services in London and the West Midlands in treating depression, anxiety disorders and trauma in adults and children by way of delivering effective treatment and providing evidence-based procedures.
0121 809 6158 View 0121 809 6158
Photo of Alice Tew, MBACP Accred, Psychotherapist
Alice Tew
Psychotherapist, MBACP Accred
Verified Verified
Little Aston B74
Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enough. If you have struggled with your mental and emotional wellbeing for a while and are losing that little spark of hope, I can support you to feel more in control and help you begin to develop healthy ways of managing situations that you find overwhelming.
Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enough. If you have struggled with your mental and emotional wellbeing for a while and are losing that little spark of hope, I can support you to feel more in control and help you begin to develop healthy ways of managing situations that you find overwhelming.
01949 480409 View 01949 480409

More Therapists Nearby

Photo of Alan James Naughton, MBACP, Psychotherapist
Alan James Naughton
Psychotherapist, MBACP
Verified Verified
Hammerwich WS7
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
01543 399608 View 01543 399608
Photo of Fiona Elizabeth Broderick - Collaborative Psychological Services, PsychD, HCPC - Clin. Psych., Psychologist
Collaborative Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sutton Coldfield B73
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
0121 816 0590 View 0121 816 0590
Photo of Dr David King, DCounsPsych, HCPC - Couns. Psych., Psychologist
Dr David King
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Sutton Coldfield B72
Are you tired of being held back by the weight of your past? It's time to take control and rewrite your story. You are reading this as you know there is more potential inside of you. As a seasoned psychologist with over a decade of experience, specialising in anxiety and trauma, I am here to provide the tools and support you need to overcome obstacles.
Are you tired of being held back by the weight of your past? It's time to take control and rewrite your story. You are reading this as you know there is more potential inside of you. As a seasoned psychologist with over a decade of experience, specialising in anxiety and trauma, I am here to provide the tools and support you need to overcome obstacles.
0121 752 2895 View 0121 752 2895
Photo of Michael Swift, MSc, MBACP, Psychotherapist
Michael Swift
Psychotherapist, MSc, MBACP
Verified Verified
Sutton Coldfield B74
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
01564 335986 View 01564 335986

See more therapy options for Little Aston