Bupa Counselling in Little Aston

Photo of Lisa Bostock-Shelley, Counsellor, MBACP Accred
Lisa Bostock-Shelley
Counsellor, MBACP Accred
Serves Area
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
I offer a confidential, warm and supportive environment, so that you may feel comfortable enough to explore what has brought you to counselling. Together we work, at your pace, with what is informing your emotions and responses so that awareness, understanding and change may happen. Conflict within ourselves or in a relationship with others can leave us with a lack of clarity, feeling confused, sometimes anxious and depressed. Loss can leave us overwhelmed. Working with our past and present experiences can enable us to live our life in an authentic and fulfilling way, one which is right for us and a new way of being can be found.
0121 752 9155 View 0121 752 9155
Photo of Becky Lunson Southall - Prohealth Uk, Psychotherapist, MUKCP
Prohealth Uk
Psychotherapist, MUKCP
1 Endorsed
Serves Area
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives. At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives. At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
01543 398248 View 01543 398248
Photo of Theresa Dubicka-Keen, Counsellor, MNCPS Acc.
Theresa Dubicka-Keen
Counsellor, MNCPS Acc.
Serves Area
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
01827 214705 View 01827 214705
Photo of Sarah Katie O'Sullivan - One 2 One You matter, Psychotherapist, MBABCP
One 2 One You matter
Psychotherapist, MBABCP
Serves Area
I am registered with Bupa and WPA for your health insurance plans.
Helping adults children, teenagers, feel calmer, stronger, and more in control. When life feels overwhelming, the right support can make all the difference. I offer warm, practical, evidence-based 1:1 Cognitive Behavioural Therapy (CBT) and group support for children, teenagers, and busy parents who want to build confidence, reduce anxiety, manage big emotions, and create positive change at home. As a registered Cognitive Behavioural Therapist, Paediatric Nurse (RSCN/CBT), and Specialist Community Public Health School Nurse (SCPHN), I bring over 30 years’ experience across health, social care, and education and holistic care for all
I am registered with Bupa and WPA for your health insurance plans.
Helping adults children, teenagers, feel calmer, stronger, and more in control. When life feels overwhelming, the right support can make all the difference. I offer warm, practical, evidence-based 1:1 Cognitive Behavioural Therapy (CBT) and group support for children, teenagers, and busy parents who want to build confidence, reduce anxiety, manage big emotions, and create positive change at home. As a registered Cognitive Behavioural Therapist, Paediatric Nurse (RSCN/CBT), and Specialist Community Public Health School Nurse (SCPHN), I bring over 30 years’ experience across health, social care, and education and holistic care for all
0121 312 1586 View 0121 312 1586
Photo of Raj Bassi, Psychotherapist, MBABCP
Raj Bassi
Psychotherapist, MBABCP
Serves Area
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
0121 809 6158 View 0121 809 6158

More Therapists Nearby

Photo of Dr Abida Choudhry, Psychologist, AFBPSsS
Dr Abida Choudhry
Psychologist, AFBPSsS
1 Endorsed
Welcome to my page! If you are feeling stressed, anxious, or overwhelmed, you are not alone. The simple fact that you are here shows a powerful desire for change and a longing for inner healing. I am a chartered psychologist (BPS & HCPC accredited) with an extensive experience in providing assessments and treatment to adult, children and families. My practice is informed by Counselling, CBT, Psychodynamic, Person Centered, Existential, attachment and Systemic Family approaches. I am a fully qualified EMDR therapist. EMDR is an evidence-based therapy widely used for complex traumas.
Welcome to my page! If you are feeling stressed, anxious, or overwhelmed, you are not alone. The simple fact that you are here shows a powerful desire for change and a longing for inner healing. I am a chartered psychologist (BPS & HCPC accredited) with an extensive experience in providing assessments and treatment to adult, children and families. My practice is informed by Counselling, CBT, Psychodynamic, Person Centered, Existential, attachment and Systemic Family approaches. I am a fully qualified EMDR therapist. EMDR is an evidence-based therapy widely used for complex traumas.
01564 334894 View 01564 334894
Photo of Sasha Hvidsten, Psychiatrist
Sasha Hvidsten
Psychiatrist
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
I am a child and adolescent psychiatrist and see patients for concerns such as ADHD, autism and Tourettes / tic disorders. I work with a team of nurses and therapists to deliver a holistic approach to suit your needs. We have a clinic within a period property in the worcestershire countryside that is quiet and relaxing. We offer assessment and treatment, for autism, ADHD, anxiety and depression, Tics and Tourette's, The correct diagnosis is really important in order to get the right help. Our support doesn't end with diagnosis - we are here until you don't need us anymore.
01527 919209 View 01527 919209
Photo of Sobia Siddique, Psychotherapist, MSc, MUKCP
Sobia Siddique
Psychotherapist, MSc, MUKCP
Welcome to my profile. Making sense of yourself as a whole can feel daunting, especially when you are trying to do it alone. Exploring your sense of identity and building confidence is something we can work through together in therapy. I offer an open, empathic, and safe space where you can explore your thoughts and emotions, gain a deeper understanding of yourself within your world, and feel supported in growing and developing your self-esteem.
Welcome to my profile. Making sense of yourself as a whole can feel daunting, especially when you are trying to do it alone. Exploring your sense of identity and building confidence is something we can work through together in therapy. I offer an open, empathic, and safe space where you can explore your thoughts and emotions, gain a deeper understanding of yourself within your world, and feel supported in growing and developing your self-esteem.
0121 661 7651 View 0121 661 7651
Photo of Dr Julie Baah, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Julie Baah
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties. I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
020 4634 4605 View 020 4634 4605
Photo of Dr Rebecca Mount, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Rebecca Mount
Psychologist, PsychD, HCPC - Clin. Psych.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
01527 741067 View 01527 741067
Photo of Roslyn Campbell - Life Psychology, Psychologist, PsychD, HCPC - Clin. Psych.
Life Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Uttoxeter ST14
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way. ​
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way. ​
01889 227309 View 01889 227309
Photo of Lee Byron Martin - There is a Light Therapy, Counsellor, MBACP Accred
There is a Light Therapy
Counsellor, MBACP Accred
1 Endorsed
Serves Area
Many of the men I work with appear to be coping on the surface. They go to work, support their family and keep life moving, while underneath feeling anxious, overwhelmed, disconnected or exhausted. You may be struggling with anxiety, depression, trauma, OCD, stress or the impact of baby loss, including miscarriage and stillbirth. Perhaps you've spent months or years trying to manage things alone. Therapy offers a space to slow down, make sense of what is happening and begin moving forward without having to carry everything by yourself.
Many of the men I work with appear to be coping on the surface. They go to work, support their family and keep life moving, while underneath feeling anxious, overwhelmed, disconnected or exhausted. You may be struggling with anxiety, depression, trauma, OCD, stress or the impact of baby loss, including miscarriage and stillbirth. Perhaps you've spent months or years trying to manage things alone. Therapy offers a space to slow down, make sense of what is happening and begin moving forward without having to carry everything by yourself.
01326 334992 View 01326 334992
Photo of Liz Saunders, Psychotherapist, MSc, MBABCP
Liz Saunders
Psychotherapist, MSc, MBABCP
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with.  When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break.  CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
Hi and welcome to my profile! I am a fully accredited Cognitive Behavioural Therapist (CBT) with the BABCP. We can all experience difficult times in our lives that we may require help and support with.  When we experience distress we can often have negative feelings and thoughts which can influence how we react to a certain situation. We can often find ourselves stuck in a vicious cycle of negative thoughts and behaviours that can be hard to break.  CBT works on a 'here and now' basis, exploring your current difficulties and give you effective coping strategies to be able to make changes in your life and move forwards.
07588 663628 View 07588 663628
Photo of Rehana Khalifa - Therapy with Rehana , Counsellor, MBACP
Therapy with Rehana
Counsellor, MBACP
2 Endorsed
Serves Area
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
I’m an Integrative Counsellor & Therapist. I aim to guide you thoughtfully, helping you to process trauma bonds, divorce, parental alienation, internal conflicts, rejection, abandonment, shame & loss. My approach empowers clients to work with patterns & resistance, gain psychological insights, integrate reparative work to recover, heal and move forward. I specialise in relationship & family difficulties, bereavement, neurodivergence, corporate work stress. Intersectional & culturally sensitive matters, identity, attachment & complex trauma. I also support clients impacted by sexual violence, addictions & health issues.
024 7542 6531 View 024 7542 6531
Photo of Sheila Ridgley, Psychotherapist, MBACP Accred
Sheila Ridgley
Psychotherapist, MBACP Accred
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
Are you struggling to communicate with your partner, manage arguments, get over a break up or recently discovered an affair? I am experienced in working with couples or individual to help overcome these issues. Are you struggling with anxiety, depression, work related stress, bereavement, or lack of self esteem. I work integratively, which means I use different theoretical models to support my clients.
0121 809 9987 View 0121 809 9987
Photo of Nicola Moore, Psychotherapist, MBACP Accred
Nicola Moore
Psychotherapist, MBACP Accred
1 Endorsed
Serves Area
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
07447 401975 View 07447 401975
Photo of Hayley Poole - The Purple House Clinic, Rugby, Psychologist, HCPC - Clin. Psych.
The Purple House Clinic, Rugby
Psychologist, HCPC - Clin. Psych.
Rugby CV21
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
Dr Poole has expertise in working with adults experiencing mental health difficulties including depression, anxiety, post traumatic stress, stress, grief and loss, relationship issues, adjustment difficulties and physical health difficulties (e.g. long term conditions / medical trauma / psychosexual difficulties).
01788 227957 View 01788 227957
Photo of Joanne Wright, Psychologist, MSc, HCPC - Forensic Psych.
Joanne Wright
Psychologist, MSc, HCPC - Forensic Psych.
Newport TF10
Hello. Do you feel stuck, confused or overwhelmed? Are you being held back by anxiety, depression or a lack of self worth? Do you know what you want to achieve, but need someone to motivate, guide and reassure you? Perhaps you are worried about the well-being of family members, colleagues or friends? As well as working with anxiety, depression, trauma or stress, I also specialise in working with individuals and families affected by Autism. I can diagnose autism and help schools to provide the best support to students. As well as providing individual therapy, I can devise and deliver training relating to mental health and resilience.
Hello. Do you feel stuck, confused or overwhelmed? Are you being held back by anxiety, depression or a lack of self worth? Do you know what you want to achieve, but need someone to motivate, guide and reassure you? Perhaps you are worried about the well-being of family members, colleagues or friends? As well as working with anxiety, depression, trauma or stress, I also specialise in working with individuals and families affected by Autism. I can diagnose autism and help schools to provide the best support to students. As well as providing individual therapy, I can devise and deliver training relating to mental health and resilience.
01785 335997 View 01785 335997
Photo of Gursharanjeet Goldy Bhatoye, Psychotherapist, MBABCP
Gursharanjeet Goldy Bhatoye
Psychotherapist, MBABCP
Online Only
Waitlist for new clients
Asking for help can be anxiety provoking, that's why here in Powering Minds Therapy I aim to create a safe space away from judgement where you are heard, seen and understood. I have several years of experience working within NHS Talking Therapies. I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias. I provide an individualised assessment and treatment plan to suit your goals so you can reclaim your life; because your wellbeing Matters.
Asking for help can be anxiety provoking, that's why here in Powering Minds Therapy I aim to create a safe space away from judgement where you are heard, seen and understood. I have several years of experience working within NHS Talking Therapies. I am Accredited by the BABCP to work with depression and anxiety disorders such as OCD, PTSD, Body Dysmorphic Disorder, Health Anxiety, Social Anxiety and Phobias. I provide an individualised assessment and treatment plan to suit your goals so you can reclaim your life; because your wellbeing Matters.
01785 335987 View 01785 335987
Photo of Saziye Ryan, Psychotherapist, MBABCP
Saziye Ryan
Psychotherapist, MBABCP
I am a BABCP-accredited Cognitive Behavioural Psychotherapist offering therapy from my consulting rooms in central Kenilworth and online. With over 20 years of NHS experience across a wide range of mental health services, I specialise in treating complex psychological difficulties, including but not limited to anxiety, trauma, complex PTSD, OCD, Social Anxiety and depression. I work with children, adolescents, adults, and older adults.
I am a BABCP-accredited Cognitive Behavioural Psychotherapist offering therapy from my consulting rooms in central Kenilworth and online. With over 20 years of NHS experience across a wide range of mental health services, I specialise in treating complex psychological difficulties, including but not limited to anxiety, trauma, complex PTSD, OCD, Social Anxiety and depression. I work with children, adolescents, adults, and older adults.
01842 771102 View 01842 771102