Parenting Counselling in Lindfield
People seek counselling and therapy for all kinds of reasons and the outcome people seek from therapy is change. I aim to meet everyone with genuine interest and curiosity, to provide a safe, non-judgmental, and friendly space, in which you can explore the issues you need to, as I support you to do so and to move towards the changes you want to make.
People seek counselling and therapy for all kinds of reasons and the outcome people seek from therapy is change. I aim to meet everyone with genuine interest and curiosity, to provide a safe, non-judgmental, and friendly space, in which you can explore the issues you need to, as I support you to do so and to move towards the changes you want to make.
Maybe you feel alone, lost, overwhelmed or disconnected. Maybe you want to talk about something specific: addictions, anxiety & depression, bereavements, abuse, trauma, relationship breakdown. Or, maybe you don’t know how you feel, but you just don't feel right. Whatever it is, we will explore together at your pace, either in my peaceful therapy room or online. I am a humanistic psychotherapist & I can help you to spot patterns of behaviour & to gain more self-awareness. This creates a greater sense of freedom and choice in your life, which can build stronger personal relationships, more self-compassion and lead to positive change.
Maybe you feel alone, lost, overwhelmed or disconnected. Maybe you want to talk about something specific: addictions, anxiety & depression, bereavements, abuse, trauma, relationship breakdown. Or, maybe you don’t know how you feel, but you just don't feel right. Whatever it is, we will explore together at your pace, either in my peaceful therapy room or online. I am a humanistic psychotherapist & I can help you to spot patterns of behaviour & to gain more self-awareness. This creates a greater sense of freedom and choice in your life, which can build stronger personal relationships, more self-compassion and lead to positive change.
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
Could counselling be the support you need at the moment to improve some of the issues you are experiencing? If you are feeling alone, overwhelmed or confused about the pandemic, parenthood, work, a bereavement or other life experiences or relationships, I can offer Face to Face, zoom or phone counselling to explore this.
Hello there.
Is someone in your personal life or work place affecting your wellbeing?
How is your situation making you feel? However big or small it may seem, talking together about what is going on for you, will shift your feelings and find a new way forward together. My clients range from teenagers to the retired who come with issues including abuse, domestic abuse and violence, Narcissistic Personality Disorder (NPD), on line dating experiences, relationship difficulties, crime, bereavement, ADHD and Autism. You may have depression, anxiety, substance misuse, self harm as a result of what you are experiencing.
Hello there.
Is someone in your personal life or work place affecting your wellbeing?
How is your situation making you feel? However big or small it may seem, talking together about what is going on for you, will shift your feelings and find a new way forward together. My clients range from teenagers to the retired who come with issues including abuse, domestic abuse and violence, Narcissistic Personality Disorder (NPD), on line dating experiences, relationship difficulties, crime, bereavement, ADHD and Autism. You may have depression, anxiety, substance misuse, self harm as a result of what you are experiencing.
BACP Accredited counsellor working with children, young people and adults
Special interest and experience working with neuro-divergence
With children and young people, I offer creative therapies and am very happy to be flexible in approach
Humanistic highly sensitive, empathic and intuitive counsellor
Primarily relational way of working while integrating various therapeutic models
BACP Accredited counsellor working with children, young people and adults
Special interest and experience working with neuro-divergence
With children and young people, I offer creative therapies and am very happy to be flexible in approach
Humanistic highly sensitive, empathic and intuitive counsellor
Primarily relational way of working while integrating various therapeutic models
Alongside this, I offer parent support to help you make sense of your child’s behaviour, strengthen your relationship, and foster a deeper sense of emotional connection at home.
I offer creative, integrative therapy to support children and young people’s emotional wellbeing, drawing on play, art, and talking-based approaches. My work provides a safe, supportive space where children can explore their feelings, build confidence, and develop healthier ways of relating to themselves and others.
Alongside this, I offer parent support to help you make sense of your child’s behaviour, strengthen your relationship, and foster a deeper sense of emotional connection at home.
I offer creative, integrative therapy to support children and young people’s emotional wellbeing, drawing on play, art, and talking-based approaches. My work provides a safe, supportive space where children can explore their feelings, build confidence, and develop healthier ways of relating to themselves and others.
More Therapists Nearby
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
I work with adults and young people who are looking for a safe space to understand themselves and make sense of their experiences. I'm an HCPC registered and Chartered Clinical Psychologist (DClinPsych) with 20 years of experience. I previously worked in NHS adult primary care and Child and Adolescent Mental Health services (CAMHS) as well as in private practice in Harley Street and Canary Wharf and inside big corporations. Please note that I'm not able to work with young people who are presenting with a high level of risk to themselves (e.g., self harming , eating disorder, psychosis).
I am a Clinical Psychologist with experience working with children, young people, adults, and families across the NHS, Social Services, schools, and private practice. I provide evidence-based psychological interventions for a range of difficulties, including anxiety, depression, trauma, PTSD, OCD, and emotional or behavioural challenges. My approach is grounded in Cognitive Behavioural Therapy (CBT) and integrates person centred and solution focused techniques to tailor therapy to your individual needs.
I am a Clinical Psychologist with experience working with children, young people, adults, and families across the NHS, Social Services, schools, and private practice. I provide evidence-based psychological interventions for a range of difficulties, including anxiety, depression, trauma, PTSD, OCD, and emotional or behavioural challenges. My approach is grounded in Cognitive Behavioural Therapy (CBT) and integrates person centred and solution focused techniques to tailor therapy to your individual needs.
Parent-child relations, struggling partner, or friendship issues.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
Parent-child relations, struggling partner, or friendship issues.
Whatever your issues are , I am happy to listen to you and help you find a way to manage your unhappiness. When there are difficulties that overwhelm you it is good to take time for yourself and reflect on the effect your life is having on you and the people close to you. Many issues cause conflict , anxiety, and depression. It is easy to feel lonely and disconnected from ourselves and the people who matter to us. Some issues are very private and we need a confidential environment to discuss these delicate matters, issues of the heart, the mind, the soul.
If you are feeling overwhelmed and unsure of yourself, experiencing relationship difficulties, or personal difficulties, then please know that you do not need to bear this alone. Whatever the reason for therapy, I work alongside and with my clients facing many challenges to help share the burden. I feel that bearing with someone in their vulnerability and suffering is a great privilege.
If you are feeling overwhelmed and unsure of yourself, experiencing relationship difficulties, or personal difficulties, then please know that you do not need to bear this alone. Whatever the reason for therapy, I work alongside and with my clients facing many challenges to help share the burden. I feel that bearing with someone in their vulnerability and suffering is a great privilege.
Whether you’re an individual seeking clarity, a couple wanting to reconnect, a parent worried about your child, or a family hoping to communicate better, I offer a safe, warm, and non-judgemental space to explore what’s going on and find a way forward.
I work extensively with young people aged 7–18, having spent seven years as a school counsellor. I also work extensively with couples and adults, helping with anxiety, relationship difficulties, self-esteem, and family challenges in a safe, supportive space.
Whether you’re an individual seeking clarity, a couple wanting to reconnect, a parent worried about your child, or a family hoping to communicate better, I offer a safe, warm, and non-judgemental space to explore what’s going on and find a way forward.
I work extensively with young people aged 7–18, having spent seven years as a school counsellor. I also work extensively with couples and adults, helping with anxiety, relationship difficulties, self-esteem, and family challenges in a safe, supportive space.
I also offer parent-infant psychotherapy, which supports parents when there are difficulties in relating to their new baby.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
I also offer parent-infant psychotherapy, which supports parents when there are difficulties in relating to their new baby.
Life might feel quite unbearable right now. Work and family life may have spiralled out of control. You might be struggling to bond with your new baby, or your young child or teenager is in emotional pain. You may have lost a loved one due to a relationship breaking down or a bereavement. Perhaps your hopes and dreams have been shattered and you are wondering if there is a way out of this dark place. All of the above life events can cause us to feel many confusing emotions such as anxiety, depression or anger. You being here right now is an important step towards changing your situation for the better.
You are getting easily frustrated and overwhelmed as a parent.
You have a safe space to process and debrief; and gain techniques and tools to look after your mental health and cope with challenges in yours and your child's daily life. You may need advice or support outside of session time; you are gaining an understanding helping hand with feedback and after sessions and communication whenever you need.
You are getting easily frustrated and overwhelmed as a parent.
You have a safe space to process and debrief; and gain techniques and tools to look after your mental health and cope with challenges in yours and your child's daily life. You may need advice or support outside of session time; you are gaining an understanding helping hand with feedback and after sessions and communication whenever you need.
I offer Individual Therapy for mothers, Parenting and family support, couples work and co- parenting.
I help parents tune into their inner guidance, build upon their strengths and communicate with their child in a way that connects with their child’s unique needs and developmental stage. I draw from many evidence based methods including internal family systems, positive parenting, and somatic therapy.
I offer Individual Therapy for mothers, Parenting and family support, couples work and co- parenting.
I help parents tune into their inner guidance, build upon their strengths and communicate with their child in a way that connects with their child’s unique needs and developmental stage. I draw from many evidence based methods including internal family systems, positive parenting, and somatic therapy.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
Maybe you're a parent feeling exhausted, overwhelmed, or unlike yourself, finding the transition into parenthood or return to work harder than anyone told you.
I'm a Clinical Psychologist working with adults, children and families in NHS and private practice, specialising in perinatal mental health and the years of parenting that follow. I work in a neuro-affirming way, using integrative, evidence-based approaches including Cognitive Behavioural Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy.
Maybe you're a parent feeling exhausted, overwhelmed, or unlike yourself, finding the transition into parenthood or return to work harder than anyone told you.
I'm a Clinical Psychologist working with adults, children and families in NHS and private practice, specialising in perinatal mental health and the years of parenting that follow. I work in a neuro-affirming way, using integrative, evidence-based approaches including Cognitive Behavioural Therapy, Compassion Focused Therapy and Dialectical Behaviour Therapy.
You might be very good at understanding the world around you, yet much less certain about what’s happening inside you. Perhaps you overthink, are hard on yourself, or have spent years feeling you should be coping better.
I work with thoughtful, self-aware adults who want to understand themselves more deeply. I offer a warm, attentive space where you don’t have to perform or have the right words. Together, we can understand the patterns you’ve carried from earlier relationships, helping you feel more connected to yourself, more compassionate towards yourself, and less alone.
You might be very good at understanding the world around you, yet much less certain about what’s happening inside you. Perhaps you overthink, are hard on yourself, or have spent years feeling you should be coping better.
I work with thoughtful, self-aware adults who want to understand themselves more deeply. I offer a warm, attentive space where you don’t have to perform or have the right words. Together, we can understand the patterns you’ve carried from earlier relationships, helping you feel more connected to yourself, more compassionate towards yourself, and less alone.
Hi! I am Roz (she/her). I work face to face and online. You may be seeking counselling due to feeling anxious, overwhelmed, angry, confused or ‘stuck’; have unresolved childhood issues or experiencing difficulties around neurodivergence (diagnosed or not). Talking with friends or family you may feel unheard or given unhelpful advice. In therapy, I aim for you to feel able to explore the life issues or challenges you are facing. I follow your lead and work in the way most appropriate to you, helping to provide clarity, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire.
Hi! I am Roz (she/her). I work face to face and online. You may be seeking counselling due to feeling anxious, overwhelmed, angry, confused or ‘stuck’; have unresolved childhood issues or experiencing difficulties around neurodivergence (diagnosed or not). Talking with friends or family you may feel unheard or given unhelpful advice. In therapy, I aim for you to feel able to explore the life issues or challenges you are facing. I follow your lead and work in the way most appropriate to you, helping to provide clarity, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire.
My speciality lies in addressing relationship and parenting challenges with empathy and expertise.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
My speciality lies in addressing relationship and parenting challenges with empathy and expertise.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
I have 27 years experience working working with clients experiencing parenting issues, mental ill-health, substance dependence and with families in crisis.
You may want to explore conflict dynamics within your couple relationship or with your children. Maybe strengthen communication and understanding of each other’s perspectives. You might be struggling with low mood, feeling stuck with your present situation or struggling with past events, ill health, trauma or bereavement.
Whatever the issue, I offer a warm, compassionate, non-judgemental space where you can be validated and empowered to explore the issues important to you.
I seek to address difficulties by exploring how past experiences, current dynamics, communication patterns and external pressures shape current challenges.
I have 27 years experience working working with clients experiencing parenting issues, mental ill-health, substance dependence and with families in crisis.
You may want to explore conflict dynamics within your couple relationship or with your children. Maybe strengthen communication and understanding of each other’s perspectives. You might be struggling with low mood, feeling stuck with your present situation or struggling with past events, ill health, trauma or bereavement.
Whatever the issue, I offer a warm, compassionate, non-judgemental space where you can be validated and empowered to explore the issues important to you.
I seek to address difficulties by exploring how past experiences, current dynamics, communication patterns and external pressures shape current challenges.
Nearby Parenting Counsellors Searches for Lindfield
- Brighton
- Burgess Hill
- Crawley
- East Grinstead
- Forest Row
- Hassocks
- Haywards Heath
- Henfield
- Hurstpierpoint
- Lewes
- Ringmer
- Uckfield
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.