Counselling in Lincoln

Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.

Life has many challenges which can feel overwhelming. Ordinary life events such as a break-up or extraordinary life events such as traumatic incidents can have a huge impact on how we see ourselves, others, and the world. You might feel like your thoughts are a tangled mess or that you're stuck in a spiral which is pointed in the wrong direction. Maybe believing that you don't have the power to take control of your own life has left you feeling hopeless. At times like this, we are our own worst critic and can be very hard on ourselves.

Are you finding our modern world over-whelming and emotionally demanding? Have you have lost your way and need to re-discover who you are and what you want from life? Are you suffering with the overwhelming feelings of stress, general anxiety, social anxiety, the hopelessness and helplessness of depression, the pain that comes with grief, loss and bereavement, the fatigue and loss that comes with cancer or other medical heath issues either as a patient or carer, the worthlessness that comes with low self-confidence, or just feeling down for some unknown reason? If this sounds like you, then I can help you through counselling therapy

We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.

We dream of success, money, holidays, happy families and good health, but life doesn't always go to plan. When we are hit with the unexpected, a loss, a relationship that goes wrong, unbearable work pressures, troubled by unresolved experiences of the past or hopelessness about the future, our mental health is affected. We can feel sad, overwhelmed, fearful. We lose confidence and self-esteem. Our physical health suffers too and we can become dependent on medication, alcohol or other non-prescribed solutions. Counselling is a way out, providing support in a confidential, non-judgmental, understanding and empathetic relationship.

Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.

Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.

There is no right or wrong reason for seeking counselling. It can help individuals learn, grow and understand. It can help people to make sense of circumstances or emotions that they are experiencing. It can offer an opportunity to explore and speak about things which simply aren’t talked about with anyone else. It can be helpful, informative, challenging and emotional. It can be whatever you need it to be. Our work together is driven by you; your experience, your preferences, your needs and your goals. I will seek to understand you and your experiences and what you hope to be different once our work together ends.

I have been in private practice for over 20 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused one which looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible.

Does life feel overwhelming, stressful and challenging? You may be finding yourself getting distracted worrying about your relationship, battling anxiety and depression, experiencing a bereavement , or struggling with your self-worth and confidence. You are here, taking that brave first step in looking for a counsellor, showing strength and determination to create positive change. My choice to become a counsellor came from my own personal experience of struggle. After attending therapy and working with a counsellor to understand my own experiences, I recognised the power of talk therapy in helping people heal.

I am an experienced therapist supporting clients with anger management difficulties , relationship issues, anxiety and a variety of other issues. I have worked successfully with hundreds of clients including Nurses, CEO's, plumbers, doctor's, professional sportsmen, businessmen and women, students, MD's and hairdressers. Modern life can be hectic and stressful stretching mind, body and spirit to breaking point. The result of this pressure can often make us feel out of sync or disjointed causing dis-ease and unhappiness. With my experienced and unique approach I seek to provide the right conditions to help people recover and develop

Living with anxiety and low mood can really take it's toll on your well being. It can affect your relationships, your work and your physical well-being. Anxiety can also make life feel overwhelming and lower your self-esteem. Talking through issues can help to ease anxiety and we can work together to find solutions that work for you. Sometimes it can be hard to talk to family and friends. I can offer you a safe, non-judgemental and empathic space for you to explore the difficulties that you are facing.

www.georginaparke.org Exploring relational attachments to ancestral entanglements, familial estrangement, enmeshment patterns & creative stagnation through dialogue, radical inclusion & art-making to create a healthy soul-container for healing, truth telling and joy.

I work for the NHS in a service supporting people with developmental trauma and personality difficulties that affect their lives. My expertise is with people who have experienced trauma (long-term or short-term). Events like this can lead to a range of mental health difficulties, such as depression, anxiety, panic and psychosis and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and so on. I aim to help you understand where issues are stemming from, so we can work on developing a healthier life for you. I also work with risk related behaviours - contact for more info.

As a Registered Counsellor Of BACP and a wellbeing therapist, I have the privilege of supporting clients through their journeys of self-discovery, which is an honour to do so. I offer a safe, confidential and empathetic space. You can be rest assured there is no judgement here. Life can sometimes be uneasy, unsettled and often traumatic, this can lead us to feel stuck and at times lost. Counselling is an aid to help you recognise and empower yourself back to a functioning and fulfilled life. My aim is to offer you support you. Additionally, I offer live 121 coaching and online courses please visit academy.mindbloomcoaching.co.uk

Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.

My ideal client is one that has a specific goal in mind that we can collaboratively work on. Your goal could be anything from stress management, emotional resilience building, behavioural change, to phobias and habit reversal. You would be open to learning new coping skills to help obtain your target. It's likely you have been let down by therapeutic services before and are looking for a way to be your own therapist through a short term transformation, rather than spending 1000s of hours in session indefinitely. On average, my clients feel results in as little as 3, 1 to 1.5 hour sessions.

Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now. They won’t waste time just endlessly listening to you or attempting to dredge up real or imagined miserable memories from the past. Nor do they deal in time-wasting so-called voyages of ‘self-discovery’… Their psychotherapy training ensures that they have a sound body of evidence-based knowledge and the proven skills to help both adults and children as quickly as possible with a wide variety of emotional and behavioural difficulties.

Hello, I'm Kevina and I provide counselling online to individuals aged 18 and over in Lincolnshire and beyond. I provide support for issues such as painful emotions, relationships, childhood, bereavement, loss, loneliness, stress, trauma, anxiety, depression, anger, self esteem, life changes.