Transactional Analysis Counselling in Lincoln
Feeling anxious, low, or quietly overwhelmed? Perhaps you’re used to holding things together on the outside, while inside it feels heavier than it should.
I offer a calm, thoughtful space where you don’t have to get the words “right.” We can slow things down, make sense of what’s going on, and begin to ease what feels stuck. I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
Feeling anxious, low, or quietly overwhelmed? Perhaps you’re used to holding things together on the outside, while inside it feels heavier than it should.
I offer a calm, thoughtful space where you don’t have to get the words “right.” We can slow things down, make sense of what’s going on, and begin to ease what feels stuck. I work with adults (18+) experiencing anxiety, low mood, confidence and self-worth difficulties (including perfectionism), life transitions such as menopause or divorce, pet loss and bereavement.
Hello, I'm Victoria. I am a Level 7 (Master's Degree) qualified Psychotherapist, Relationships Psychotherapist, Psychosexual Therapist and Counsellor, experienced in treating individuals and couples/other relationships, with a further post-graduate qualification (Level 7) in compulsive sexual behaviours (sex/porn addiction). I am a Registered Member of both COSRT's Relationships Register and Psychosexual Therapy Register, and a Registered Member of BACP. I am also a qualified Solicitor, and Member of the Law Society.
Hello, I'm Victoria. I am a Level 7 (Master's Degree) qualified Psychotherapist, Relationships Psychotherapist, Psychosexual Therapist and Counsellor, experienced in treating individuals and couples/other relationships, with a further post-graduate qualification (Level 7) in compulsive sexual behaviours (sex/porn addiction). I am a Registered Member of both COSRT's Relationships Register and Psychosexual Therapy Register, and a Registered Member of BACP. I am also a qualified Solicitor, and Member of the Law Society.
Do you feel stuck, heavy with self doubt and criticism? Do old patterns keep repeating themselves? Are you finding it hard to see a way forward? Being unable to shift from feeling numb and not experiencing joy in life can be frustrating. Let me walk alongside you and together we can work on strategies to move forward, lifting the cloud.
Do you feel stuck, heavy with self doubt and criticism? Do old patterns keep repeating themselves? Are you finding it hard to see a way forward? Being unable to shift from feeling numb and not experiencing joy in life can be frustrating. Let me walk alongside you and together we can work on strategies to move forward, lifting the cloud.
I work using Transactional Analysis alongside developmental and systemic thinking, helping couples and families make sense of conflict, disconnection and emotional pain with greater understanding and less blame.
I also have training and experience working with adult adoptees, which informs my understanding of how early separation and attachment experiences can shape identity and relationships in adult life. I also bring lived experience of neurodiversity and understand how differences in communication and emotional processing can affect couples and families.
I work using Transactional Analysis alongside developmental and systemic thinking, helping couples and families make sense of conflict, disconnection and emotional pain with greater understanding and less blame.
I also have training and experience working with adult adoptees, which informs my understanding of how early separation and attachment experiences can shape identity and relationships in adult life. I also bring lived experience of neurodiversity and understand how differences in communication and emotional processing can affect couples and families.
I use Transactional Analysis, Systemic and Integrative psychotherapy to work with a relational developmental focus.
Hello my name is Linda, I am an experienced psychotherapist, supervisor and trainer. I am currently accepting short and long term client work and supervision clients, to work online and in person. I work individually, with couples or pairs, or in small groups. I also supervise those that offer supervision to others. I believe relationship is key to successful therapy and supervision because it allows trust, respect and mutuality to build which results in having an open, safe space in which to work. Sometimes having the opportunity to talk with someone impartial and independent is essential.
I use Transactional Analysis, Systemic and Integrative psychotherapy to work with a relational developmental focus.
Hello my name is Linda, I am an experienced psychotherapist, supervisor and trainer. I am currently accepting short and long term client work and supervision clients, to work online and in person. I work individually, with couples or pairs, or in small groups. I also supervise those that offer supervision to others. I believe relationship is key to successful therapy and supervision because it allows trust, respect and mutuality to build which results in having an open, safe space in which to work. Sometimes having the opportunity to talk with someone impartial and independent is essential.
Hello, my name is Lisa . I am an experienced Private Psychotherapist who has previously practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
Hello, my name is Lisa . I am an experienced Private Psychotherapist who has previously practiced in the NHS. Many of the clients I see are not able to pinpoint what is wrong but know they feel confused and unhappy without understanding why. However you are feeling just now, things can change in time with the right support. Talking to a psychotherapist who is trained to help you make some sense of what is concerning you is the first step towards feeling better. The most important thing is for you to feel safe and comfortable with whoever you choose. This trust will encourage you to explore your thoughts and feelings more freely.
A warm welcome to you. I want to help you transform your relationships through understanding yourself and what happens in your communication with others. When you can appreciate why you respond in certain ways and how you can effect change, you can feel liberated and comfortable in moving forward. It is no surprise that at times it can be a troubling event, a new challenge, or some discomfort in your life that compels you to take the time to discover your inner strengths, your own worth, and what it will take to overcome these challenges.
A warm welcome to you. I want to help you transform your relationships through understanding yourself and what happens in your communication with others. When you can appreciate why you respond in certain ways and how you can effect change, you can feel liberated and comfortable in moving forward. It is no surprise that at times it can be a troubling event, a new challenge, or some discomfort in your life that compels you to take the time to discover your inner strengths, your own worth, and what it will take to overcome these challenges.
Hello, I am Amy. I am an integrative therapist which means I adapt my style of therapy dependent on your needs, pace and how you prefer to work. I provide short-term and long-term therapy to adults and young people (11+).
In my practice, I am committed to making sure the therapeutic journey is an authentic and collaborative process for the individual, with your preferences at the centre of the journey. Sometimes, expressing thoughts and feeling can be difficult or we just simply 'do not know' how we are feeling, together we can figure that out. Therapy is not just talking, it a process of understanding yourself and your needs.
Hello, I am Amy. I am an integrative therapist which means I adapt my style of therapy dependent on your needs, pace and how you prefer to work. I provide short-term and long-term therapy to adults and young people (11+).
In my practice, I am committed to making sure the therapeutic journey is an authentic and collaborative process for the individual, with your preferences at the centre of the journey. Sometimes, expressing thoughts and feeling can be difficult or we just simply 'do not know' how we are feeling, together we can figure that out. Therapy is not just talking, it a process of understanding yourself and your needs.
Relationships can be complex, and even the most established relationships can become problematic at times. At my private practice, The Green Room Relationship Therapy, I offer a confidential, calm, and insightful space for couples, and individuals, to explore and address issues they are experiencing. I am a Relate registered integrative relationship therapist, offering sessions in my private practice close to Retford and online. I am a member of the British Association for Counselling and Psychotherapy and registered member of the College of Sexual and Relationship Therapy.
Relationships can be complex, and even the most established relationships can become problematic at times. At my private practice, The Green Room Relationship Therapy, I offer a confidential, calm, and insightful space for couples, and individuals, to explore and address issues they are experiencing. I am a Relate registered integrative relationship therapist, offering sessions in my private practice close to Retford and online. I am a member of the British Association for Counselling and Psychotherapy and registered member of the College of Sexual and Relationship Therapy.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Tracey
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Tracey
About Me
I’m Claire, a warm, proactive therapist with over 20 years’ experience supporting people with Attachment challenges, neurodiverse challenges, addiction issues to feel more in control again. I offer a safe, confidential space. Are you feeling overwhelmed, stuck, anxious, or carrying the weight of the past. Please do not navigate it alone.
My approach is grounded, and also proactive. I work to help you unlock what is affecting you.
I use methods that reflect back on the past, that help you see the parts within you, i work to tap out the emotions, heal the inner child and sooth the uncomfortable feelings. Face your fears.
About Me
I’m Claire, a warm, proactive therapist with over 20 years’ experience supporting people with Attachment challenges, neurodiverse challenges, addiction issues to feel more in control again. I offer a safe, confidential space. Are you feeling overwhelmed, stuck, anxious, or carrying the weight of the past. Please do not navigate it alone.
My approach is grounded, and also proactive. I work to help you unlock what is affecting you.
I use methods that reflect back on the past, that help you see the parts within you, i work to tap out the emotions, heal the inner child and sooth the uncomfortable feelings. Face your fears.
Drawing from a person-centred approach, alongside insights from past experiences, Transactional Analysis and my FLASH trauma training, I work collaboratively to help you understand yourself more deeply and move forward.
I help you explore underlying patterns and conflicts that may feel confusing or difficult to change. Together, we work to understand these experiences with compassion and develop tools to help you manage emotions and move forward in a way that feels right for you
Drawing from a person-centred approach, alongside insights from past experiences, Transactional Analysis and my FLASH trauma training, I work collaboratively to help you understand yourself more deeply and move forward.
I help you explore underlying patterns and conflicts that may feel confusing or difficult to change. Together, we work to understand these experiences with compassion and develop tools to help you manage emotions and move forward in a way that feels right for you
My work integrates Relational methods within a Transactional Analysis (TA) and humanistic framework.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
My work integrates Relational methods within a Transactional Analysis (TA) and humanistic framework.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood.
If this is where you find yourself, you are not alone and we can navigate this together.
I work well with adults who are reflective and ready to understand themselves at depth.
Most people come to me when they have reached a point where insight alone is not enough. They are successful, capable and often appear very composed whilst privately they are overwhelmed with anxiety (often with a financial aspect), relational conflict, burnout, identity shifts, or long standing patterns they cannot seem to change. They have tried managing, coping and pushing through but something deeper needs to be understood.
If this is where you find yourself, you are not alone and we can navigate this together.
I work well with adults who are reflective and ready to understand themselves at depth.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
Whether you feel overwhelmed by your emotions, want to explore your relationships or are struggling to make sense of the world, there is a safe space for you here. My work in counselling has provided me with experience in many different areas, such as grief, anxiety, addiction, sexuality, relationships and low self-esteem. It has become apparent to me that no matter what someone is going through, the main things we want are to feel heard, seen and understood. I have worked with a variety of clients, to aid self-exploration to identify triggers, difficulties and work toward self-acceptance.
Let’s talk about you. You’re here because of recent events or feelings or because your past is causing you deep distress and sadness. This is stopping you from getting on and enjoying life. At times you feel alone, confused and low on confidence. Talking to someone like me with experience and training will help you to make sense of what’s going on for you and also to overcome it , let go and move past it. If what’s happened to you is causing you to feel depressed, anxious, alone, confused or low on confidence then you’re in the right place. Let’s work together and overcome your difficulties.
Let’s talk about you. You’re here because of recent events or feelings or because your past is causing you deep distress and sadness. This is stopping you from getting on and enjoying life. At times you feel alone, confused and low on confidence. Talking to someone like me with experience and training will help you to make sense of what’s going on for you and also to overcome it , let go and move past it. If what’s happened to you is causing you to feel depressed, anxious, alone, confused or low on confidence then you’re in the right place. Let’s work together and overcome your difficulties.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
Life can sometimes bring challenges involving difficult feelings and unhelpful thoughts. You might feel stressed, stuck, unhappy and unsure what to do. Therapy can help you navigate through these moments. Speaking to someone impartial and supportive can help you find a new perspective and understanding of the situation you find yourself in. You are not alone, I am here to support you in whatever you are going through.
Hi, and thank you for viewing my profile. My name is Ayisha, I am an accredited Counsellor and Therapist for British Association for Counsellors and Psychotherapists (BACP). Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll be here to listen, and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing.
Hi, and thank you for viewing my profile. My name is Ayisha, I am an accredited Counsellor and Therapist for British Association for Counsellors and Psychotherapists (BACP). Having engaged in my own personal therapy, as part of counselling process, I can appreciate just how scary and challenging taking the first steps into therapy can be. It's not easy but I'll be here to listen, and walk through the whole journey with you. I provide a warm, empathic and non-judgemental approach to my therapeutic work and offer confidential, safe environment for clients to explore and gain an understanding of any issues affecting their wellbeing.
See more therapy options for Lincoln
Nearby Transactional Analysis Counsellors Searches for Lincoln
- Barton-upon-Humber
- Brigg
- Gainsborough
- Grantham
- Grimsby
- Louth
- Mansfield
- Mansfield Woodhouse
- Newark
- Retford
- Scunthorpe
- Worksop