In Person Counselling in Lincoln
I offer therapy in person and remotely with day time and evening slots.
I am HCPC registered Clinical Psychologist (specialising in Autism, ADHD, Children, Adults & Families).
Many people I work with are trying to understand complex or long-standing difficulties. Parents may be worried about anxiety, school avoidance, emotional regulation, behavioural concerns, or possible neurodivergence (such as autism or ADHD).
Adults may be questioning autism, ADHD, trauma, or patterns that have never fully made sense. They’re often looking for a space where experiences can be understood properly and where a clearer way forward can be found.
I offer therapy in person and remotely with day time and evening slots.
I am HCPC registered Clinical Psychologist (specialising in Autism, ADHD, Children, Adults & Families).
Many people I work with are trying to understand complex or long-standing difficulties. Parents may be worried about anxiety, school avoidance, emotional regulation, behavioural concerns, or possible neurodivergence (such as autism or ADHD).
Adults may be questioning autism, ADHD, trauma, or patterns that have never fully made sense. They’re often looking for a space where experiences can be understood properly and where a clearer way forward can be found.
I currently have availability for new clients both in person and online
If you are feeling overwhelmed or stuck, I am here to listen and help you move forward. I offer integrative counselling for anxiety, loss, trauma, neurodiversity, and more — supporting adults and young people (16+) with empathy, calmness, and care.
My approach is calm, compassionate, and non-judgemental. I tailor therapy to your needs, blending different methods to help you manage emotions, cope with difficulties, and move forward with greater resilience and hope.
I am a qualified counsellor and registered with the British Association of Counsellors and Psychotherapists (BACP).
I currently have availability for new clients both in person and online
If you are feeling overwhelmed or stuck, I am here to listen and help you move forward. I offer integrative counselling for anxiety, loss, trauma, neurodiversity, and more — supporting adults and young people (16+) with empathy, calmness, and care.
My approach is calm, compassionate, and non-judgemental. I tailor therapy to your needs, blending different methods to help you manage emotions, cope with difficulties, and move forward with greater resilience and hope.
I am a qualified counsellor and registered with the British Association of Counsellors and Psychotherapists (BACP).
People seek therapy for many different reasons. It can be somewhere to pause and reflect, make sense of experiences, navigate change, deepen self-understanding, develop new perspectives, or explore patterns in relationships.
Some want to clarify their values, strengthen boundaries, heal from past experiences, or cultivate healthier relationships in their lives.
Therapy offers time and space for reflection, exploration, and personal growth around issues such as anxiety, loss, trauma, attachment, identity and more, at a pace that feels manageable for you.
People seek therapy for many different reasons. It can be somewhere to pause and reflect, make sense of experiences, navigate change, deepen self-understanding, develop new perspectives, or explore patterns in relationships.
Some want to clarify their values, strengthen boundaries, heal from past experiences, or cultivate healthier relationships in their lives.
Therapy offers time and space for reflection, exploration, and personal growth around issues such as anxiety, loss, trauma, attachment, identity and more, at a pace that feels manageable for you.
The weight of anxiety, stress, burnout or past trauma isn’t something you’re supposed to bear alone. I offer Compassionate Talking & Integrative Therapy for those ready to find clarity, calm, and connection — one conversation at a time.
Release old patterns, rewind the stress, and redefine your future with clarity and calm. ‘hi therapy’ offers a safe, supportive space to untangle it all, at your own pace. Therapy here is more than just talking, it is presence, perspective and a gentle space to come home to yourself.
The weight of anxiety, stress, burnout or past trauma isn’t something you’re supposed to bear alone. I offer Compassionate Talking & Integrative Therapy for those ready to find clarity, calm, and connection — one conversation at a time.
Release old patterns, rewind the stress, and redefine your future with clarity and calm. ‘hi therapy’ offers a safe, supportive space to untangle it all, at your own pace. Therapy here is more than just talking, it is presence, perspective and a gentle space to come home to yourself.
I offer online and in-person therapy in Lincoln.
Life events and circumstances lead people to seek therapy. Perhaps you experience difficulties in relationships; struggle with anxiety and low mood; feel stuck in grief or trauma; experience stress and overwhelm; repeat unhelpful, repetitive patterns or feel held back from living a fulfilled and happy life. Whatever your reason for considering talking therapy, my work with you will support you towards healing and recovery. My private practice offers a compassionate, caring and non-judgemental space, where you will be supported to understand the patterns and experiences that have shaped your life so that change becomes possible.
I offer online and in-person therapy in Lincoln.
Life events and circumstances lead people to seek therapy. Perhaps you experience difficulties in relationships; struggle with anxiety and low mood; feel stuck in grief or trauma; experience stress and overwhelm; repeat unhelpful, repetitive patterns or feel held back from living a fulfilled and happy life. Whatever your reason for considering talking therapy, my work with you will support you towards healing and recovery. My private practice offers a compassionate, caring and non-judgemental space, where you will be supported to understand the patterns and experiences that have shaped your life so that change becomes possible.
I practice from an integrative approach with roots in person centred approach and transactional analysis.
My integrative approach means I can adapt to meet your needs and tailor blend therapy to your unique situation, bringing in different methods and techniques. After all, no two people are the same!
I have experience working with a wide range of issues, and hold a particular focus in working with people recovering from toxic relationships.
I practice from an integrative approach with roots in person centred approach and transactional analysis.
My integrative approach means I can adapt to meet your needs and tailor blend therapy to your unique situation, bringing in different methods and techniques. After all, no two people are the same!
I have experience working with a wide range of issues, and hold a particular focus in working with people recovering from toxic relationships.
Hello, my name is Debbie I am an experienced psychotherapist and trainer. My belief is relationship is the key to successful therapy as this allows trust, respect and mutuality to build resulting in an open, honest, safe space in which to work. I aim to create a space that will allow you to explore your difficulties and challenges in an impartial and independent way no matter how large or small the problem.
Hello, my name is Debbie I am an experienced psychotherapist and trainer. My belief is relationship is the key to successful therapy as this allows trust, respect and mutuality to build resulting in an open, honest, safe space in which to work. I aim to create a space that will allow you to explore your difficulties and challenges in an impartial and independent way no matter how large or small the problem.
I offer online counselling so you can attend counselling from the comfort of your own home, and I offer face-to-face counselling sessions in Lincoln.
If you’re tired of carrying things alone and need someone to listen and support you, I’m here. My name is Olivia, and I am a qualified Level 7 counsellor.
I have supported clients through a wide range of mental health and emotional challenges, including anxiety, depression, suicidal ideation, grief, terminal and chronic illness, and bereavement. I also work with relationship difficulties, separation and divorce, affairs and betrayal, trauma and abuse, addiction, self-esteem and body image concerns, identity exploration, anger, attachment issues, and neurodivergence.
I offer online counselling so you can attend counselling from the comfort of your own home, and I offer face-to-face counselling sessions in Lincoln.
If you’re tired of carrying things alone and need someone to listen and support you, I’m here. My name is Olivia, and I am a qualified Level 7 counsellor.
I have supported clients through a wide range of mental health and emotional challenges, including anxiety, depression, suicidal ideation, grief, terminal and chronic illness, and bereavement. I also work with relationship difficulties, separation and divorce, affairs and betrayal, trauma and abuse, addiction, self-esteem and body image concerns, identity exploration, anger, attachment issues, and neurodivergence.
I am seeing client's in person at my office.
I believe listening empathetically to your specific individual experiences and thoughts, enables a deeper understanding of why you may be feeling depressed, anxious, lonely and lack direction or purpose in your life. If you have experienced the trauma of abuse or neglect, you may be feeling isolated from others and carry a sense of shame about who you are. I have fifteen years of experience creating individualised approaches centred around the individual needs of people who are experiencing psychological difficulties.
I am seeing client's in person at my office.
I believe listening empathetically to your specific individual experiences and thoughts, enables a deeper understanding of why you may be feeling depressed, anxious, lonely and lack direction or purpose in your life. If you have experienced the trauma of abuse or neglect, you may be feeling isolated from others and carry a sense of shame about who you are. I have fifteen years of experience creating individualised approaches centred around the individual needs of people who are experiencing psychological difficulties.
You may be feeling like you’re moving in circles without a clear way forward. This could be due to life changes ,grief, past trauma or a sense of feeling stuck and overwhelmed.
Many of my clients describe feeling overwhelmed, isolated, or unsure of how to begin making changes.
If this sounds familiar, counselling can give you a safe and understanding space to talk openly, at your own pace. My role is to be alongside you-helping you feel heard, offering gentle support, different thinking and working with you to find new ways of coping, healing, and moving forward.
You may be feeling like you’re moving in circles without a clear way forward. This could be due to life changes ,grief, past trauma or a sense of feeling stuck and overwhelmed.
Many of my clients describe feeling overwhelmed, isolated, or unsure of how to begin making changes.
If this sounds familiar, counselling can give you a safe and understanding space to talk openly, at your own pace. My role is to be alongside you-helping you feel heard, offering gentle support, different thinking and working with you to find new ways of coping, healing, and moving forward.
You can choose on line or in person.
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact. My website: www.jamesosheapsychotherapy.com -calendar
You can choose on line or in person.
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact. My website: www.jamesosheapsychotherapy.com -calendar
Accepting who you’ve been, Embracing who you are, Becoming all you can be. This is the journey I support clients on whatever challenges they may be facing. I offer a range of therapies in Lincoln or one-on-one video calls depending on your needs and location. Within this space I create a container in which we can safely explore challenges you may be facing in your life – whether they are historical, current or future orientated. This container creates an opportunity for you to connect with yourself more deeply as I support your process with the appropriate models and tools suitable for your needs and goals.
Accepting who you’ve been, Embracing who you are, Becoming all you can be. This is the journey I support clients on whatever challenges they may be facing. I offer a range of therapies in Lincoln or one-on-one video calls depending on your needs and location. Within this space I create a container in which we can safely explore challenges you may be facing in your life – whether they are historical, current or future orientated. This container creates an opportunity for you to connect with yourself more deeply as I support your process with the appropriate models and tools suitable for your needs and goals.
I offer both in person and online sessions for adults, teens and children.
Do you feel stuck, heavy with self doubt and criticism? Do old patterns keep repeating themselves? Are you finding it hard to see a way forward? Being unable to shift from feeling numb and not experiencing joy in life can be frustrating. Let me walk alongside you and together we can work on strategies to move forward, lifting the cloud.
I offer both in person and online sessions for adults, teens and children.
Do you feel stuck, heavy with self doubt and criticism? Do old patterns keep repeating themselves? Are you finding it hard to see a way forward? Being unable to shift from feeling numb and not experiencing joy in life can be frustrating. Let me walk alongside you and together we can work on strategies to move forward, lifting the cloud.
I offer therapy sessions in-person, online and by telephone.
Hello, I'm Victoria. I am a Level 7 (Master's Degree) Psychotherapist and Counsellor, experienced in treating individuals and couples; a Registered Member of both COSRT's Relationships Register and Psychosexual Therapy Register, and a Registered Member of BACP. I am also a qualified Solicitor, and Member of the Law Society.
I offer therapy sessions in-person, online and by telephone.
Hello, I'm Victoria. I am a Level 7 (Master's Degree) Psychotherapist and Counsellor, experienced in treating individuals and couples; a Registered Member of both COSRT's Relationships Register and Psychosexual Therapy Register, and a Registered Member of BACP. I am also a qualified Solicitor, and Member of the Law Society.
I provide Face to face counselling in a safe secure environment or telephone or video counselling .
My name is Sam. I am an Advanced Counsellor, CBT Therapist, EMDR Trauma Therapist, Supervisor, Trainer and Hypnotherapist, with over 15 years therapeutic experience. I work individually with Adults and children experiencing concerns such as Anxiety, Depression, Trauma, Stress, Feeling overwhelmed, OCD, PTSD, Relationship breakdowns, Divorce, Domestic Abuse, Self harm, Addiction, Low self esteem, Lack of confidence and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, therapy will give you the opportunity to explore the best ways forward.
I provide Face to face counselling in a safe secure environment or telephone or video counselling .
My name is Sam. I am an Advanced Counsellor, CBT Therapist, EMDR Trauma Therapist, Supervisor, Trainer and Hypnotherapist, with over 15 years therapeutic experience. I work individually with Adults and children experiencing concerns such as Anxiety, Depression, Trauma, Stress, Feeling overwhelmed, OCD, PTSD, Relationship breakdowns, Divorce, Domestic Abuse, Self harm, Addiction, Low self esteem, Lack of confidence and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, therapy will give you the opportunity to explore the best ways forward.
I am currently accepting short and long term client work and supervision clients, to work online and in person.
I use Transactional Analysis, Systemic and Integrative psychotherapy to work with a relational developmental focus. Strong therapeutic relationships are key to understanding unconscious processes so we can surface new somatic, cognitive and emotional responses. Our early years and systemic development is often what is holding us back from happier times.
I am currently accepting short and long term client work and supervision clients, to work online and in person.
I use Transactional Analysis, Systemic and Integrative psychotherapy to work with a relational developmental focus. Strong therapeutic relationships are key to understanding unconscious processes so we can surface new somatic, cognitive and emotional responses. Our early years and systemic development is often what is holding us back from happier times.
I have availability for in-person and online sessions for adults.
Life can be daunting and can give us painful experiences that stay with us. As humans this is sometimes too much for us to bear alone. Reaching out is the first step in working through the things that are making you feel stuck.
I provide a space where you can safely explore things that are troubling you, whether these are in your day-to-day life or have been with you for a long time.
When things go wrong painful feelings and memories can emerge that can make us feel anxious, depressed, isolated and hopeless. Psychotherapy can help you make sense of these feelings and help you find a more solid sense of yourself.
I have availability for in-person and online sessions for adults.
Life can be daunting and can give us painful experiences that stay with us. As humans this is sometimes too much for us to bear alone. Reaching out is the first step in working through the things that are making you feel stuck.
I provide a space where you can safely explore things that are troubling you, whether these are in your day-to-day life or have been with you for a long time.
When things go wrong painful feelings and memories can emerge that can make us feel anxious, depressed, isolated and hopeless. Psychotherapy can help you make sense of these feelings and help you find a more solid sense of yourself.
Please note sessions are online, or in-person in Lincoln.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
Please note sessions are online, or in-person in Lincoln.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
I offer therapy sessions in-person or online .
Supporting both adults and children, offering a warm, person‑centred space where you can feel heard, understood, and safe to explore your experiences. Alongside my counselling qualifications, I am trained in EMDR for adults and in Children’s EMDR . This allows me to work sensitively with trauma, anxiety, and overwhelming life events across all ages.
My approach is grounded in empathy, authenticity, and meeting you exactly where you are. Whether you’re navigating trauma, low self‑esteem, anxiety, or life changes, I aim to create a calm, supportive environment where healing and growth unfold at your pace .
I offer therapy sessions in-person or online .
Supporting both adults and children, offering a warm, person‑centred space where you can feel heard, understood, and safe to explore your experiences. Alongside my counselling qualifications, I am trained in EMDR for adults and in Children’s EMDR . This allows me to work sensitively with trauma, anxiety, and overwhelming life events across all ages.
My approach is grounded in empathy, authenticity, and meeting you exactly where you are. Whether you’re navigating trauma, low self‑esteem, anxiety, or life changes, I aim to create a calm, supportive environment where healing and growth unfold at your pace .
See more therapy options for Lincoln
Nearby In Person Counsellors Searches for Lincoln
- Bawtry
- Boston
- Gainsborough
- Grantham
- Grimsby
- Littleborough
- Louth
- Market Rasen
- Newark
- Newark-on-Trent
- Retford
- Scunthorpe
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.