Hoarding Counselling in Lincoln

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Photo of James O'Shea, Psychotherapist in Lincoln, England
James O'Shea
Psychotherapist, MUKCP
Verified
Verified
I have thirty years experience of working in mental health services and the NHS. I worked within the Lincoln Dynamic Specialty from 2007-16, as a Senior Adult Psychotherapist. I have completed a UKCP accredited training in Psychoanalytic Psychotherapy and come under the CPJA section of the UKCP. I have been an associate lecturer on the undergraduate psychology degree at Lincoln University. I have worked with individuals and groups offering short and longer term therapy. Like most explorative therapies, if people want to understand themselves better, then please get in contact.
01522 440465
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Lincoln LN2
& Online
Photo of Sana Counselling and Psychotherapy Services, Counsellor in Lincoln, England
Sana Counselling and Psychotherapy Services
Counsellor, MUKCP
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
01480 772064
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Lincoln LN3
& Online
Photo of Grace Martin, Psychotherapist in Lincoln, England
Grace Martin
Psychotherapist, MSc, MUKCP
Verified
Verified
It is normal for people to experience difficulties in life. There are many ways that our body tells us that something is not right: Feeling unfulfilled Feeling stressed or anxious, feeling lonely and isolated, feeling bored, confused. It can be unsettling when we experience these feelings, but it is our natural way of alerting us to needing change. As a therapist, I am here to support you through any challenges that you may be facing. I can provide a safe, confidential, and supportive space for you to explore who you are and how you relate to others.
01522 459470
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Lincoln LN1
& Online
Photo of Dr Kimberley Broom, Counsellor in Lincoln, England
Dr Kimberley Broom
Counsellor, DCounsPsych
Verified
Verified
I am a qualified Counselling Psychologist and Counsellor currently working in an NHS Centre of Excellence, supporting individuals and families to move forward in their lives and resolve difficulties that may be preventing them from progressing in the way that they would like. I offer short and long term therapy tailored to your needs
01400 225991
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Lincoln LN6
& Online
Photo of Maya Rosser, Counsellor in Lincoln, England
Maya Rosser
Counsellor, MNCPS Accred
Verified
Verified
I am a qualified Therapeutic Integrative Counsellor and Psychotherapist. I qualified with Devon and Cornwall Counselling Hub and am registered with and adhere to the NCS ( National Counselling Society) ethical framework. If you are feeling overwhelmed by life’s demands, my services aim to introduce clarity and self-motivation. I also teach techniques to better manage the emotional stress of everyday life. CPD (continual professional development) Treating Complex Trauma: Beyond Competency (Online Course) The body remembers (Babette Rothschild ) Trauma: Practical Mind-Body Strategies to Heal Trauma and Foster Resilience.
01400 225987
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Lincoln LN5
& Online
Photo of Jon Joseph Halliday, Psychotherapist in Lincoln, England
Jon Joseph Halliday
Psychotherapist, MBABCP
Verified
Verified
Hello, my name is Jon. I am passionate and focused on providing trauma informed care. You might be looking to focus on the current problem, or perhaps want to develop an understanding and address the underlying difficulties that are behind the here and now. I am a keen CBT and EMDR practitioner, and regularly use EMDR as a part of my practice.
01427 809602
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Lincoln LN1
& Online
Photo of Dawn Morris H Dip P H Dip, Counsellor in Lincoln, England
Dawn Morris H Dip P H Dip
Counsellor, MHGI
Verified
Verified
Hello my name is Dawn, I understand that first contact and arranging a session and coming, takes a lot of strength, Many I have found is concerned about having to go into details of the concern they coming with or having to relive maybe a trauma. See therapy as painful. Therapy does not have to be painful, you do not have to go into details if did not wish to. Goals maybe to be able to look ahead to see there is a light, to feel heard, listened to, to be acknowledged. A place to feel safe and to look at all tools resources abilities already within to come away the the past and look to future which is preferred in a healthy way.
01522 459251
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Lincoln LN6
& Online
Photo of Dr Sarah Toft Flourish Psychological Services Ltd, Psychologist in Lincoln, England
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Having worked for 20 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety, insomnia, panic, depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
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Office is near:
Lincoln LN1
& Online
Photo of Jane Pickersgill, Psychotherapist in Lincoln, England
Jane Pickersgill
Psychotherapist, MSc, MBACP
Verified
Verified
What's the closest crocodile to your canoe? In other words, what's worrying you? Is there something feeling overwhelming that keeps you from going where you want to on your journey through life? That's your crocodile. Thankfully though, a canoe is a 2-person boat. At Canoe Counselling, I join you as a guide and help, to go at your pace, in the direction you want, for as long as we choose. Person-Centred therapy holds the idea of relationship at the very centre of the work we do together - I may offer suggestions and guidance, and will support you to the best of my ability, but ultimately you are the one who gets us there!
01529 401182
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Office is near:
Lincoln LN5
& Online
Photo of Dr Emma Rivett, Psychologist in Lincoln, England
Dr Emma Rivett
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Have you been struggling with low mood, depression, anxiety or difficulties with understanding and responding to your emotions? Do you feel like something is wrong, but are struggling to work out why you feel that way? Have you been through difficult life events that continue to impact on you, even though the situation has now passed? Do you need help accepting significant life changes? If your goal is understand yourself better, learn more about yourself and what barriers to recovery you might face, or to heal from past experiences, I can support you.
07585 528319
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Office is near:
Lincoln LN5
& Online
Photo of JWM Counselling, Counsellor in Lincoln, England
JWM Counselling
Counsellor, MBACP
Verified
Verified
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety, depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960
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Office is near:
Lincoln LN1
& Online
Photo of Patricia O'Connor, Counsellor in Lincoln, England
Patricia O'Connor
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes life can get overwhelming, and you need to talk things through with someone independent of friends and family. You may have lost someone you love, be uncertain about the future, or you may not be sure why you are feeling the way you do. Whatever the reason I can offer that support to help you through your different needs and challenges.
01923 695026
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Office is near:
Lincoln LN3
& Online
Photo of Fortis Therapy and Training , Psychotherapist in Lincoln, England
Fortis Therapy and Training
Psychotherapist, MA, MBACP Accred
Verified
Verified
We provide the gold standard in counselling and psychotherapy. A multi award-winning practise, Fortis specialises in supporting all ages and all difficulties, providing a range of different therapeutic models to support you in the most effective way we can. We are passionate about supporting you with your mental health and emotional wellbeing. We do not have waiting lists at Fortis, we aim to see you as soon as possible and match your needs with the right therapist for you, to ensure you have the best experience possible.
01472 517214
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Office is near:
Lincoln LN1
& Online
Photo of CBT Therapy Newark and Online, Psychotherapist in Lincoln, England
CBT Therapy Newark and Online
Psychotherapist, MBABCP
Verified
Verified
Hi, I'm Laura Simms, a friendly, non-judgemental and compassionate CBT therapist. I use evidence-based Cognitive Behavioural Therapy (CBT) to empower individuals to take control over their lives and become their own therapist through practical tools, new skills and rediscovering their inner resilience. This involves gaining knowledge about what is happening in our minds and bodies to produce very normal mental health symptoms, understanding how and why we have been impacted by our experiences (because we are human beings - not robots), and working collaboratively to take action towards the life you want to lead.
01636 556300
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Office is near:
Lincoln LN1
& Online

Online Therapists

Photo of Virtual CBT Clinic, Psychotherapist in Lincoln, England
Virtual CBT Clinic
Psychotherapist, MSc, MBABCP
Verified
Verified
As a Cognitive Behavioural Psychotherapist, I support clients with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
01257 440987
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Skelmersdale WN8
& Online
Photo of Soul Sessions Therapy, Counsellor in Lincoln, England
Soul Sessions Therapy
Counsellor, MSc
Verified
Verified
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
01244 470425
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Chester CH1
& Online
Photo of Ewa (Eva) Kearl, Psychotherapist in Lincoln, England
Ewa (Eva) Kearl
Psychotherapist, MBACP
Verified
Verified
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
01869 943671
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Bicester OX26
& Online
Photo of Adam Yusufali Counselling, Counsellor in Lincoln, England
Adam Yusufali Counselling
Counsellor, MA, MBACP
Verified
Verified
Hi my name is Adam. I am qualified and registered with the BACP. Sometimes life can get overwhelming or we may experience things that can impact negatively on our general way of being. I want you to know that it is really OK not to be OK and that it is OK to ask for help. If you find yourself struggling with your own sense of self or others around you, then please do reach out, I would like to help you. We can discover the light from within, when we explore and navigate the darkness.
0115 697 1319
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Nottingham NG8
& Online
Photo of AG Lifescapes Children & Adult Counselling Servi, Counsellor in Lincoln, England
AG Lifescapes Children & Adult Counselling Servi
Counsellor, MBACP
Verified
Verified
Hello, I am an Integrative counsellor and use a person centred approach. If you suffer stress, anxiety, depression, sleep issues, bereavement, loss and trauma or any other issues, please get in touch. I work with adults as well as children, young people and adolescents. My speciality is Drawing and talking therapy especially with the children and young people. I provide a safe and confidential space for you to talk and explore your thoughts & feelings and help you to come up with solutions to help yourself on your journey to recovery.
01388 434596
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Darlington DL1
& Online
Photo of Karen Dinmore Mbacp Mncs, Psychotherapist in Lincoln, England
Karen Dinmore Mbacp Mncs
Psychotherapist, MBACP
Verified
Verified
Advance Therapy offers professional counselling to a wide range of clients, working in line with the Ethics of the BACP. British Association of Counselling and Psychotherapy . Sessions are 50 mins £50.00. Client may have as few or as many sessions as they feel appropriate
01869 227131
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Bicester OX26
& Online

See more therapy options for Lincoln

Hoarding Counsellors

What is the most effective treatment for hoarding?

Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.