Anxiety Counselling in Lincoln

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Photo of Carol Brady, Psychologist in Lincoln, England
Carol Brady
Psychologist, PhD, HCPC - Clin. Psych.
Verified
You may have come to a point in your life where you want to make some changes, and are looking for coaching and support to do this. You may have had a sudden traumatic event that you are finding it hard to move on from, maybe years later, reliving it even now. Perhaps you have been living with feelings of anxiety and depression for many years. You might be stressed, struggling with chronic pain and ill health. Whatever the issues, you want to feel better and improve your situation. Psychological therapy can help you to change your life. I have experience of working with a wide range of difficulties, and am here to help.
01522 440431 
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Lincoln LN2
Offers online therapy
Photo of Rebecca Blanchard, Psychotherapist in Lincoln, England
Rebecca Blanchard
Psychotherapist, MSc, MBACP
Verified
Whether your feelings are connected to a recent loss, breakdown in a relationship, anxiety related to work/studies, trauma, abuse or addiction – psychotherapy has the potential to help you. As a qualified psychotherapist, I provide a safe space where you can explore your feelings, memories and experiences, understanding the unconscious defences you’ve used to protect yourself in your everyday life. Together, we will make sense of them and work towards helping you find new and alternative ways of coping in the future.
01522 306733 
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Lincoln LN2
Photo of Fen Therapy - Alexandra Harris, Counsellor in Lincoln, England
Fen Therapy - Alexandra Harris
Counsellor, MSc, MBACP
Verified
As an integrative counsellor, working from a person centred foundation, I offer a flexible and holistic approach to therapy, always working together with you as the client at the centre.  Alongside traditional talking therapy, I also offer CBT, creative and play therapies, sand tray and compassion based approaches. I also offer nature-based 'Walk and Talk' therapy in various locations within Lincolnshire, utilising the therapeutic capacity of nature. I am qualified to work with adults, children and young people and have experience working with clients with anxiety , depression, low self-esteem, low confidence and bereavement.
01529 404579 
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Lincoln LN2
Offers online therapy
Photo of David Brown, Counsellor in Lincoln, England
David Brown
Counsellor, MNCS Accred
Verified
Providing Home Visit Counselling or Video Online Counselling. Are you experiencing uncomfortable feelings such as anxiety , stress, or anger, that lead you to act in ways that are not helpful to you? Counselling with me could help. Or perhaps you would like to feel better about yourself, be more self-confident, talk something through, be clearer about your goals and plans, or make changes in your life? I can help with this too.
01522 308214 
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Lincoln LN6
Offers online therapy
Photo of Michelle Garvey, Counsellor in Lincoln, England
Michelle Garvey
Counsellor, BACP
Verified
I have experience of working with concerns such as anger, anxiety , bereavement and loss, bullying, childhood trauma, depression, domestic abuse, exam pressure, feeling overwhelmed, insomnia, life transitions, low self-esteem, redundancy, relationship breakdowns, self-harm, sexuality, sexual violence, stress and suicidal thoughts.
If you're struggling with your emotional health and would like help to move forward or would like greater self-awareness, you have come to the right place; together we can explore how and why you are feeling the way you do - at your own pace. I offer one-to-one counselling for adults and children in a welcoming, non-clinical and confidential space, free from judgement and criticism. I am a fully qualified and insured member of the British Association of Counselling and Psychotherapy (BACP) with an enhanced DBS certificate for working with vulnerable people.
01522 214818 
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Lincoln LN1
Offers online therapy
Photo of Safe Hands Clinic, Counsellor in Lincoln, England
Safe Hands Clinic
Counsellor, MBACP
Verified
I am particularly interested in helping people heal and improve their relationships both with themselves and others. I will help you make the changes you desire in your life and help you become more comfortable and content in your relationship with yourself. As you do this there will be a natural progression towards healing and improving your relationships with others. As you reconnect with yourself and others you will gain contentment and purpose in your life. Therapy will help if your needs are more complex too. For example if you suffer from post traumatic stress disorder, depression, long-term anxiety or personality disorders.
01400 225990 
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Lincoln LN6
Offers online therapy
Photo of James Relf, Counsellor in Lincoln, England
James Relf
Counsellor, MBACP
Verified
I have experience of a wide range of emotional issues including: Anxiety , confusion, fear, panic attacks, bereavement and loss; and low self worth.
Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
01522 457043 
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Lincoln LN2
Offers online therapy
Photo of Inner Solutions, Counsellor in Lincoln, England
Inner Solutions
Counsellor, BACP
Verified
My name is Sam. I am an Adult/Child and Adolescent Counsellor, CBT Therapist, Clinical Supervisor and Hypnotherapist. I work individually with Adults and children experiencing concerns such as anxiety , depression, stress, feeling overwhelmed, relationship breakdowns, Domestic abuse, self harm, Addiction, Trauma/emotional distress and many other challenges that you may be facing. If you are experiencing current or past problems that are having an impact on you, counselling will give you the opportunity to explore the best ways forward. What I will offer you is a place to talk through worries and concerns that may be affecting you.
01522 440450 
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Lincoln LN2
Offers online therapy
Photo of Lisa Larkin, Psychotherapist in Lincoln, England
Lisa Larkin
Psychotherapist, MBABCP
Verified
Hi, I am an accredited Cognitive Behavioural Therapist and Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner offering private appointments in Lincoln. I am an experienced mental health professional (I am a HCPC registered Occupational Therapist), and I work well with clients experiencing all common mental health problems including anxiety disorders, depression and mood related disorders, PTSD, eating disorders and phobias. I realise it is a very difficult decision to seek help. It takes a lot of courage. I hope that I can make that journey as easy as possible for you by offering an empathetic and reassuring service.
01522 214777 
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Lincoln LN1
Offers online therapy
Photo of The healing cottage , Psychotherapist in Lincoln, England
The healing cottage
Psychotherapist, MA, HCPC-Art Therap.
Verified
Hello, my name is Daisy. I offer art therapy in a safe, peaceful space working with children, young people and adults. I am a fully qualified Art Psychotherapist, registered with the HCPC and a full member of the BAAT. I am passionate about healing people, being able to support them and aid them to live more content lives with a prospect of a more positive future. Since the pandemic there has been an understandable rise in reports of anxiety and depression. If this is something you or a loved one is facing, I would like to help you through this.
01522 301420 
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Lincoln LN5
Offers online therapy
Photo of Sana Counselling and Psychotherapy Services, Counsellor in Lincoln, England
Sana Counselling and Psychotherapy Services
Counsellor, MUKCP
Verified
Post Lock down I am seeing more people whose relationship is under greater pressure due to both being at home, financial worries, anxiety about the changes that are happening in the world around them to name but a few. Others are seeking help due to the loss of a loved one, individuals are feeling isolated and having time to face fears that busy lives help supress. All of these things are things that therapy can help with.
01480 772064 
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Lincoln LN3
Offers online therapy
Photo of Diane McCarthy, Counsellor in Lincoln, England
Diane McCarthy
Counsellor, MBACP
Verified
Hello I'm Diane a professional counsellor, I offer a safe, empathetic, non judgemental & confidential environment where you can share & explore whatever may be troubling you. By listening and paying special attention to what you are saying we can unravel any confused thoughts, feelings and beliefs, helping you to develop a greater understanding of yourself, your life & your relationships, empowering you to take control over your future. I am experienced and trained in a wide range of Counselling issues such as:- Trauma, PTSD, Abuse, depression, anxiety , stress (inc work related), Couples and relationships, bullying, family issues, divorce, separation, low self esteem & confidence and many others.
01507 308709 
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Lincoln LN2
Offers online therapy
Photo of Dr Sarah Toft Flourish Psychological Services Ltd, Psychologist in Lincoln, England
Dr Sarah Toft Flourish Psychological Services Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Having worked for 18 years in the NHS and in recent years within my private practice, I have a wealth of experience working with adults to improve their Psychological well-being, addressing a range of areas, including; anxiety , insomnia, panic , depression, self esteem, relationship concerns, post traumatic stress disorder (PTSD), etc. If you wish to make changes in your life, to feel calmer, more confident and less down, then therapy could help you with this.
07480 539698 
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Office is near:
Lincoln LN1
Offers online therapy
Photo of JWL Counselling Service , Counsellor in Lincoln, England
JWL Counselling Service
Counsellor, DCounsPsych, MBACP
Verified
ANXIETY SPECIALIST: Knowing how frightening and scary suffering with Anxiety can be. I specialise in helping you to understand the root cause of you’re issues, giving you the necessary tools to reduce the frequency and intensity of overwhelming feelings. Empowering you to take back control of your life and learn how to manage your anxiety affectively. Working at your pace to discover what will help. I tailor my approach to meet your needs. Developing an understanding of what is happening for you in a safe, supportive space, where you can begin to heal.
01777 802515 
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Office is near:
Lincoln LN1
Offers online therapy
Photo of Colin McMorran, Counsellor in Lincoln, England
Colin McMorran
Counsellor, MBACP
Verified
Being unable to see a way forward and feeling trapped in your own life can lead to anxiety , stress and depression. I believe trust is the most important thing in therapy, and once that’s established, with your consent I will be there with you at every step of your journey out of darkness and into a brighter future. Personal therapy will allow you to take stock of your life and start to question who you are and what you want in order to move towards a better place. Taking that journey through the therapeutic process you will discover that although life happens out there, its how we respond to what happens that ultimately defines us.
01305 237317 
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Office is near:
Lincoln LN1
Offers online therapy
Photo of Maggie Flint, Counsellor in Lincoln, England
Maggie Flint
Counsellor, MBACP
Verified
Hello, my name is Maggie, I’m a qualified counsellor, and based in Derbyshire. I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety , bereavement and stress. I provide a safe and confidential place for you to discuss worries and concerns and find a way to move forward. Whilst working with children/adolescents, I like to work with family, incorporating this in the sessions, by one or both parents attending some of the counselling sessions, if this is appropriate. I believe working all together can and does improve the building of a healthy relationship.
01522 440482 
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Office is near:
Lincoln LN1
Offers online therapy
Photo of Christopher McGill, Psychotherapist in Lincoln, England
Christopher McGill
Psychotherapist, MBACP
Verified
As an experienced & qualified Integrative Psychotherapist I believe I can help you to understand & change the psychological obstacles that may be preventing you from leading the life you wish. Whether you need help with anger management, low mood/depressed, patterns of unhelpful behaviours, heightened levels of anxiety or developing and maintaining healthier relationships, psychotherapy is one of the best investments you can make in yourself. ​ We will look at what you need right now, develop & practise strategies to make life feel more satisfying whilst exploring your unique story to help you understand yourself at a deeper level.
01636 556102 
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Office is near:
Lincoln LN6
Offers online therapy
Photo of Firefly Counselling & Therapy , Counsellor in Lincoln, England
Firefly Counselling & Therapy
Counsellor, MBACP
Verified
I imagine, since you’re here, that you might be struggling with something that you hope counselling could help with. Are your past experiences holding you back from living the life you want? Have difficult relationships with family, friends or partners left you feeling vulnerable and unsure of yourself? Are you experiencing low-mood or feelings of distress, despair, confusion or anxiety ? Perhaps you are struggling to come to terms with some aspect of your life or lived experience? Life is difficult for us all at times; we can feel isolated in our struggles and unsure of how to move forward.
01472 404391 
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Office is near:
Lincoln LN1
Offers online therapy
Photo of JWM Counselling, Counsellor in Lincoln, England
JWM Counselling
Counsellor, MBACP
Verified
Are you feeling overwhelmed with difficult feelings? Have you been through a bereavement or loss that you're struggling to come to terms with? Have you experienced painful and traumatic life events that still impact on you today and stop you living the life you want. Would you like to improve your relationships with the people in your life? You may be struggling with issues life anxiety , depression or low self-worth. My focus is to offer a counselling relationship that is supportive, nurturing and empowering. I can offer practical coping strategies, better insight and understanding as well as help you find your own solutions.
01529 400960 
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Office is near:
Lincoln LN1
Offers online therapy
Photo of Dr Katherine Huke, Psychologist in Lincoln, England
Dr Katherine Huke
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am able to offer therapy for a range of issues including anxiety , depression, relationship difficulties and working with the effects of trauma.
I am a Consultant Clinical Psychologist and am HCPC registered. I have over 16 years post qualification experience. As a clinical psychologist I have training in a number of evidence based psychological therapies. I can therefore tailor interventions based on your needs, and find the right approach for you. We can work together to help make sense of your difficulties, and find ways to move forward in your life. I am also an Accredited Cognitive Analytic Therapist (CAT). Further information re: Cognitive Analytical Therapy is available at www.acat.me.co.uk
 
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Office is near:
Lincoln LN1
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Lincoln anxiety counsellor, these professionals provide anxiety therapy and counselling in Lincoln.