Anger Management Counselling in Lincoln
I support clients facing a range of challenges such as trauma, anxiety, depression, anger, self-harm and suicidal thoughts.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I support clients facing a range of challenges such as trauma, anxiety, depression, anger, self-harm and suicidal thoughts.
I’m Olivia, a Level 7 therapist working with adults and young people. Whether you’re feeling overwhelmed, stuck in unhelpful patterns, or uncertain, I aim to meet you as you are and work at a pace that feels safe for you, creating a space built on collaboration, trust and emotional safety.
My approach is integrative and highly individualised, focusing on you as a whole person- your experiences, strengths, challenges and the meaning you make of them- rather than applying a one-size-fits-all model. I encourage you to share what feels supportive, what doesn’t, and what you need from our work together.
I am a qualified Counselling Psychologist, Couples Therapist and Counsellor currently working in an NHS internationally renowned rehabilitation centre, supporting individuals and families to move forward in their lives and resolve difficulties that may be preventing them from progressing in the way that they would like. I offer short and long term therapy tailored to your needs
I am a qualified Counselling Psychologist, Couples Therapist and Counsellor currently working in an NHS internationally renowned rehabilitation centre, supporting individuals and families to move forward in their lives and resolve difficulties that may be preventing them from progressing in the way that they would like. I offer short and long term therapy tailored to your needs
You may be feeling like you’re moving in circles without a clear way forward. This could be due to life changes ,grief, past trauma or a sense of feeling stuck and overwhelmed.
Many of my clients describe feeling overwhelmed, isolated, or unsure of how to begin making changes.
If this sounds familiar, counselling can give you a safe and understanding space to talk openly, at your own pace. My role is to be alongside you-helping you feel heard, offering gentle support, different thinking and working with you to find new ways of coping, healing, and moving forward.
You may be feeling like you’re moving in circles without a clear way forward. This could be due to life changes ,grief, past trauma or a sense of feeling stuck and overwhelmed.
Many of my clients describe feeling overwhelmed, isolated, or unsure of how to begin making changes.
If this sounds familiar, counselling can give you a safe and understanding space to talk openly, at your own pace. My role is to be alongside you-helping you feel heard, offering gentle support, different thinking and working with you to find new ways of coping, healing, and moving forward.
Have you ever felt like your mind is a ball of string, tangled and in need of gentle untangling?
Maybe you’re at a point in your life where you’d benefit from a pause button, or just a quiet moment to simply be. If that resonates, then you’re in the right place.
I understand that taking the first step towards seeing a therapist can be one of the hardest and most vulnerable moments, and my aim is to make that step feel safe, supported, and met with warmth and trust.
I also work with the Connections Model, seeing each individual as a whole, mind, body, emotion, and soul by exploring how different parts of ourselves connect.
Have you ever felt like your mind is a ball of string, tangled and in need of gentle untangling?
Maybe you’re at a point in your life where you’d benefit from a pause button, or just a quiet moment to simply be. If that resonates, then you’re in the right place.
I understand that taking the first step towards seeing a therapist can be one of the hardest and most vulnerable moments, and my aim is to make that step feel safe, supported, and met with warmth and trust.
I also work with the Connections Model, seeing each individual as a whole, mind, body, emotion, and soul by exploring how different parts of ourselves connect.
Life can be daunting and can give us painful experiences that stay with us. As humans this is sometimes too much for us to bear alone. Reaching out is the first step in working through the things that are making you feel stuck.
I provide a space where you can safely explore things that are troubling you, whether these are in your day-to-day life or have been with you for a long time.
When things go wrong painful feelings and memories can emerge that can make us feel anxious, depressed, isolated and hopeless. Psychotherapy can help you make sense of these feelings and help you find a more solid sense of yourself.
Life can be daunting and can give us painful experiences that stay with us. As humans this is sometimes too much for us to bear alone. Reaching out is the first step in working through the things that are making you feel stuck.
I provide a space where you can safely explore things that are troubling you, whether these are in your day-to-day life or have been with you for a long time.
When things go wrong painful feelings and memories can emerge that can make us feel anxious, depressed, isolated and hopeless. Psychotherapy can help you make sense of these feelings and help you find a more solid sense of yourself.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
All of us, at times, find ourselves in a place of challenge, pain or trauma, or perhaps simply wanting to see a way forward and change the situation we’re in. Looking for a counsellor takes courage and is hugely positive too because it shows you’re ready for the changes you want to see happen in your life. I am a person-centred psychotherapist ready to support you in that change, and happy to work with you face to face or online, and at whatever pace works best for you.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Hi, I’m Monty, an integrative psychotherapist passionate about helping individuals explore life’s big questions, from “Who am I, really?” to “What’s next for me?” I offer a warm, non-judgmental space where we can gently unfold your story together.
My training in integrative therapy, with a natural inclination towards existential approaches, enables me to personalise therapy specifically for you. I utilise a variety of techniques, all aimed at helping you gain insight and discover new possibilities, whether it involves exploring underlying meanings or collaboratively challenging patterns.
Some are carrying past experiences that still affect them today, while others struggle with emotional regulation, relationships, anger, or self-confidence.
I offer a warm, supportive space to explore emotions, manage stress, and break unhelpful patterns. Using CBT, DBT, IFS, and person-centred approaches, I help clients understand themselves, build coping skills, and feel more in control, confident, and connected to their lives.
Some are carrying past experiences that still affect them today, while others struggle with emotional regulation, relationships, anger, or self-confidence.
I offer a warm, supportive space to explore emotions, manage stress, and break unhelpful patterns. Using CBT, DBT, IFS, and person-centred approaches, I help clients understand themselves, build coping skills, and feel more in control, confident, and connected to their lives.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Tracey
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Tracey
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
Starting counselling can feel like a daunting experience, but you have already made the first move by searching for a counsellor. My approach is flexible to suit your needs, as we are all individuals with unique qualities. Within our sessions I can draw on a range of models from my training and experience. This helps in understanding any worries or thoughts you are experiencing, how they are impacting your life and to move forward. I am passionate about counselling and truly believe in the unique connection that person-centred counselling offers. The open non-judgemental space I offer provides you with a safe and confidential space.
Hello, my name is Maggie, I’m a qualified counsellor, and based in Derbyshire. I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety, bereavement and stress. I provide a safe and confidential place for you to discuss worries and concerns and find a way to move forward. Whilst working with children/adolescents, I like to work with family, incorporating this in the sessions, by one or both parents attending some of the counselling sessions, if this is appropriate. I believe working all together can and does improve the building of a healthy relationship.
Hello, my name is Maggie, I’m a qualified counsellor, and based in Derbyshire. I specialise in working with children and adolescents, also working with adults, experiencing concerns, such as depression, anxiety, bereavement and stress. I provide a safe and confidential place for you to discuss worries and concerns and find a way to move forward. Whilst working with children/adolescents, I like to work with family, incorporating this in the sessions, by one or both parents attending some of the counselling sessions, if this is appropriate. I believe working all together can and does improve the building of a healthy relationship.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
“You do not need magic to transform your life. You carry the power you need inside yourself already.” My name is Karen. I am a wife, mother, and daughter. I have experienced the highs and lows of life; giving me a profound insight into how therapy can reinforce a positive mindset and change lives. I am deeply compassionate towards one’s experiences and provide a consensual understanding by placing the formation of a therapeutic relationship at the forefront of my counselling method. Through individuals being treated with respect, acceptance and understanding, an open and honest relationship can be built.
Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues.
When we work together, I will be alongside you to explore what you are thinking, feeling, and experiencing. Finding the missing piece of your puzzle so you can connect with yourself and become fully aware of what you need. This is how I facilitate your healing process: so that you find joy, peace and serenity and gain more control of yourself and your life.
Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues.
When we work together, I will be alongside you to explore what you are thinking, feeling, and experiencing. Finding the missing piece of your puzzle so you can connect with yourself and become fully aware of what you need. This is how I facilitate your healing process: so that you find joy, peace and serenity and gain more control of yourself and your life.
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
Hi, thank you for choosing to read my profile.
My name is Rob Hewes and I am a Senior Accredited Psychotherapist.
I provide therapy and coaching in a confidential, warm and safe environment.
I have over 20 years experience in training and development.
I have 13 years experience as a supervisor and work within the BACP ethical framework.
I am an integrative therapist, drawing skills and strategies from various approaches to therapy and coaching.
I provide Psychotherapeutic Counselling - Couples Counselling - Clinical Supervision - EMDR - Solution Focused Brief Therapy - NLP Coaching - CBT - Clinical Hypnotherapy.
You may be feeling anxious, overwhelmed, stuck in negative patterns, or held back by past experiences. Perhaps you're functioning on the outside but struggling inside, and you're ready for change. You want to feel calm, confident and in control again - to reconnect with a sense of meaning and direction in your life.
You may be feeling anxious, overwhelmed, stuck in negative patterns, or held back by past experiences. Perhaps you're functioning on the outside but struggling inside, and you're ready for change. You want to feel calm, confident and in control again - to reconnect with a sense of meaning and direction in your life.
These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on.
I focus my therapy around Schema Therapy, which is useful for getting to know you and understand where your difficulties might come from. I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.
These can lead to a range of mental health needs that I can support you with (like anxiety, anger, risky behaviours, psychosis...) and also unhelpful coping behaviours, such as self-harm and suicidal thoughts, substance use, relationship struggles, and on.
I focus my therapy around Schema Therapy, which is useful for getting to know you and understand where your difficulties might come from. I am also trained in Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT) and am a Qualified Yoga Teacher which I utilise for more of the Mindfulness/relaxation-based aspects of treatment.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
Hello, my name is Louise. I offer private counselling with the aim of overcoming life challenges and making positive changes to your life. As an integrative therapist I pick the most appropriate counselling model to suit your needs and work with you to discover your path. I have a private practice located in Balderton close to Newark with a ground floor therapy room and off street parking. Your first session will be 1.5 hours allowing us to get to know each other and discuss your challenges, with regular sessions lasting 50 minutes. I look forward to hearing from you.
I help clients to overcome a wide variety of problems; anxiety, depression, confidence, bereavement, relationship and sexual problems, fears and phobias, quit smoking, anger management and many more.
Hi I’m Linda, I have 21 years experience working with individuals and couples. I offer a variety of therapy approaches which I tailor make to clients specific needs. I work from my home in a quiet village location in Tuxford with ample parking and privacy. I offer Counselling, Psychosexual therapy and Hypnotherapy. Please visit my reviews page on my website.
I help clients to overcome a wide variety of problems; anxiety, depression, confidence, bereavement, relationship and sexual problems, fears and phobias, quit smoking, anger management and many more.
Hi I’m Linda, I have 21 years experience working with individuals and couples. I offer a variety of therapy approaches which I tailor make to clients specific needs. I work from my home in a quiet village location in Tuxford with ample parking and privacy. I offer Counselling, Psychosexual therapy and Hypnotherapy. Please visit my reviews page on my website.
Whether you’re facing anxiety, depression, loss, relationship challenges, financial worries, fear of the future, or simply seeking a deeper understanding of yourself, I offer support in exploring your thoughts and feelings at your own pace. I'm a BACP-registered counsellor working online across the UK. Real change starts from within. If you’re feeling ready to take that first step, I’m here to support you. By letting go of fear and the need for external validation, we’ll reveal the dreams and desires that align with your deepest calling. From there, we’ll design a practical, inspiring plan to turn those dreams into reality
Whether you’re facing anxiety, depression, loss, relationship challenges, financial worries, fear of the future, or simply seeking a deeper understanding of yourself, I offer support in exploring your thoughts and feelings at your own pace. I'm a BACP-registered counsellor working online across the UK. Real change starts from within. If you’re feeling ready to take that first step, I’m here to support you. By letting go of fear and the need for external validation, we’ll reveal the dreams and desires that align with your deepest calling. From there, we’ll design a practical, inspiring plan to turn those dreams into reality
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
I have been in private practice for over 25 years specialising in anxiety issues as well as helping people with depression, sleep and stress related issues. My approach is a solution focused and Cognitive Behavioural and looks at how to help you move on quickly and effectively. I utilise a range of techniques with the focus on looking at things that work for you and help you feel better as quickly and effectively as possible. The aim is to help and support from the very first session we do together.
See more therapy options for Lincoln
Nearby Anger Management Counsellors Searches for Lincoln
- Bawtry
- Bingham
- Boston
- Cleethorpes
- Gainsborough
- Grantham
- Grimsby
- Louth
- Newark
- Newark-on-Trent
- Retford
- Scunthorpe