Suicidal Ideation Counselling in Lichfield

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Photo of Kimberley Hackett, Counsellor in Lichfield, England
Kimberley Hackett
Counsellor, MSc, MBACP
Verified
Verified
Life can involve upsetting, stressful, or traumatic events that can negatively impact how we think, feel, and behave. You may have anxiety and depression, struggle with low self esteem or have suicidal /intrusive thoughts. You may have problems controlling anger or impulsiveness. Maybe your thoughts or feelings are impacting relationships around you, or vice versa.Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations (panic attacks etc)
01922 927074
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Lichfield WS13
& Online
Photo of Dr Victoria Williams, Counsellor in Lichfield, England
Dr Victoria Williams
Counsellor, PsychD, MBACP
Verified
Verified
Counselling is effective in allowing you to make positive changes to your life, so you are able to deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a bereavement or a loss of some kind, or simply can’t make sense of a general flatness or despair with feelings of stress, depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult thoughts and feelings to gain greater understanding.
01543 399050
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Office is near:
Lichfield WS13
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Photo of Lakshnie Hettihewa, Psychotherapist in Lichfield, England
Lakshnie Hettihewa
Psychotherapist, MSc, MBACP
Verified
Verified
My way of working is somewhat dependent on you and your wants from a therapy space. I am trained to work with CBT, person-centred and attachment based therapy. I have done additional training in: Somatic Abolitionism, Emotional Regulation Skills and CBT adapted to work with those that self-define as autistic. I have worked with many clients and believe therapy works best by meeting the client where they are and towards what they identify they need. I work openly with race and other forms of systemic oppression in therapy and support clients from minoritised identities to explore this in therapy.
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Lichfield WS14
& Online
Photo of Lisa Guilfoyle Counselling, Counsellor in Lichfield, England
Lisa Guilfoyle Counselling
Counsellor, MBACP
Verified
Verified
I offer a confidential, non-judgemental approach to helping you work through any issue, or to help you process things that may be causing you anxiety. I work with anyone 16+ and am experienced in working with anxiety, depression, loss (including traumatic bereavement), work related stress and anxiety etc. As a specialist fertility counsellor. I can help you work through the difficult emotions infertility can bring, also if you are considering fertility treatment, or are going through treatment (including using a donor or surrogate), or are ending treatment, I also work with pre and post natal issues, as well as pregnancy loss.
01283 387264
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Lichfield WS13
& Online
Photo of Dr Louise Earley, Psychologist in Lichfield, England
Dr Louise Earley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Are you a parent concerned about your child? Or an adult with worries about mental well being, or family? We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/creative therapies and parenting advice as well as assessments for ADHD and ASD screening all delivered within a warm and collaborative therapeutic relationship. We would love to hear from you!
0121 817 7058
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Lichfield WS13
& Online
Photo of Alan James Naughton, Psychotherapist in Lichfield, England
Alan James Naughton
Psychotherapist, MBACP
Verified
Verified
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
01543 399608
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Office is near:
Lichfield WS13
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Photo of Prohealth Uk, Psychotherapist in Lichfield, England
Prohealth Uk
Psychotherapist, MUKCP
Verified
Verified
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
01543 398248
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Office is near:
Lichfield WS14
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Photo of Burton Counselling and Psychotherapy , Psychotherapist in Lichfield, England
Burton Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means I am able to tailor your therapy sessions to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
01283 387280
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Office is near:
Lichfield WS13
& Online
Photo of Helen Gaynor - Sheemore Counselling, Counsellor in Lichfield, England
Helen Gaynor - Sheemore Counselling
Counsellor, MBACP Accred
Verified
Verified
Has life thrown something in your path that you are struggling to make sense of? Are you aware that your stress or anxiety levels are heightened and you are confused by these feelings? Then perhaps you need someone to talk to, to help you make sense of the confusion you are feeling and the unexplained emotions that can feel overwhelming and leave you feeling alone. As a qualified person-centred counsellor I can offer an empathic, open, safe environment, enabling you to explore those feelings, allowing you to better understand them and helping you to reconnect with you inner values and sense of self-worth.
0121 285 8197
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Office is near:
Lichfield WS14
& Online
Photo of Shakeera Price, Counsellor in Lichfield, England
Shakeera Price
Counsellor, MSc, MBACP Accred
Verified
Verified
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I have over 14 years experience in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood and achieve healthy relationships. I specialise in working with people who experience intense or overwhelming emotions that can act as an obstacle to them living the life they want to live.
07449 518383
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Office is near:
Lichfield WS13
& Online
Photo of CBT for Healthy Minds ( Caroline Bottrill ), Psychotherapist in Lichfield, England
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified
Verified
I'm a professional and caring Psychotherapist with 14 years experience of helping my clients overcome emotional distress and mental health difficulties. I understand the pressures of modern day life and will work with you collaboratively to achieve a happy, healthy and content life. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I specialise in all areas of mental health, and have spent 12 years working with GP practices offering private therapy services. I have spent 2 years working in a private rehab hospital for addiction.
0121 817 3868
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Office is near:
Lichfield WS13
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More Therapists Nearby

Janet Linton
Counsellor, MA, MBACP
Verified
Verified
My approach makes it possible for me to provide you with the tools and insights for managing factors, including, but not limited to, mental health problems - including anxiety, depression and suicidal ideation . Ultimately, by providing you with these tools your counselling will allow you to lead a healthy and fulfilling life. I promise to show empathy at all times, and trust in you and your ability to achieve change. To maximise your potential and get on the right path to to starting a positive change for your journey, ask me to explore what I believe is already within you.
01922 927034
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Walsall WS2
& Online
Photo of Verity Elizabeth Smith, Psychotherapist in Lichfield, England
Verity Elizabeth Smith
Psychotherapist, MSc, MBACP
Verified
Verified
Through Psychotherapy or counselling I can help you work through the challenges you are currently experiencing. I work with adults, couples and adolescents. I also work with students working towards their own qualifications as well as providing clinical supervision. I understand that taking this step can be difficult and I want to make the process as easy as possible for you so provide a comfortable, confidential and open space for us to explore your emotions, behaviours and experiences together. If you are counselling student, please contact me to discuss fees.
01785 472305
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Office is near:
Cannock WS11
& Online
Photo of Louise Lalley, Counsellor in Lichfield, England
Louise Lalley
Counsellor, MBACP
Verified
Verified
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
07403 926054
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Walsall WS1
& Online
Photo of Healthy Minds Stafford Limited, Psychologist in Lichfield, England
Healthy Minds Stafford Limited
Psychologist, CPsychol
Verified
Verified
With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.
01785 472435
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Office is near:
Cannock WS11
& Online
Photo of Pippa Trace, Counsellor in Lichfield, England
Pippa Trace
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
People seek counselling and psychotherapy for various reasons. Not everyone knows what is bothering them. Often it is the difficulties and challenges of daily life that become overwhelming and unmanageable, impacting relationships, work and decision making. It is sometimes beyond the control of the individual to address those issues without professional help.
0121 285 7924
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Sutton Coldfield B72
& Online
Photo of Dr Becky Cooper, Psychologist in Lichfield, England
Dr Becky Cooper
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
You might have been experiencing some dark days with your mental health, especially recently, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
0121 817 7119
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Sutton Coldfield B75
& Online
Photo of Francesca Peart, Psychotherapist in Lichfield, England
Francesca Peart
Psychotherapist, MSc, BACP
Verified
Verified
Hi, I'm Fran and I am an integrative psychotherapist who is registered with the BACP. ​I believe that the relationship that you have with yourself is extremely important and my practice consists of helping you to implement self-compassion, self-love and self-care into your daily life. I use a range of approaches such as Person-Centered Therapy, Systemic Therapy, CBT, Attachment Therapy, Psychotherapy, and Compassion Focused Therapy. I provide individual therapy, couples therapy and children’s therapy aged 6+.
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Sutton Coldfield B74
& Online
Photo of Michelle Riviere, Counsellor in Lichfield, England
Michelle Riviere
Counsellor, MBACP
Verified
Verified
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
0121 803 9278
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Office is near:
Little Aston B74
& Online
Photo of Karen Lynda Rhodes, Counsellor in Lichfield, England
Karen Lynda Rhodes
Counsellor, MBACP
Verified
Verified
I am an experienced counsellor based in Central Birmingham and Tamworth. I help clients with a wide range of issues but what they all have in common is a desire to understand better how they came to be in this dark place, and how to make changes that help them to move forward to a happier future. I create a relationship of trust with you allowing you to feel safe as you explore your history and your goals for therapy. Together we can find the way through the difficulties that works for you. Whatever your situation, talking to a qualified counsellor is shown to help.
0121 726 4748
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Tamworth B79
& Online

See more therapy options for

Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.