Pregnancy, Prenatal, Postpartum Counselling in Lichfield
I have carried out 30 years of research into pregnancy and early months of having a baby.
I am an Integrative Counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely "gets you". I offer a non-judgemental and compassionate approach, providing a safe space for you to explore and work through your concerns at your own pace.
I have worked over 30 years as a counsellor within the NHS, further education and private practice.
I have carried out extensive research into The Transition into Motherhood, leading me to recognise the immensity and complexity of emotions that can arise.
I have carried out 30 years of research into pregnancy and early months of having a baby.
I am an Integrative Counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely "gets you". I offer a non-judgemental and compassionate approach, providing a safe space for you to explore and work through your concerns at your own pace.
I have worked over 30 years as a counsellor within the NHS, further education and private practice.
I have carried out extensive research into The Transition into Motherhood, leading me to recognise the immensity and complexity of emotions that can arise.
You may be feeling anxious, overwhelmed, depressed, or disconnected from yourself, even if things appear fine on the outside. I work with people who are experiencing stress, emotional tension, or a sense of being stuck, and are looking for a deeper, more embodied way of understanding themselves. Somatic psychotherapy supports you to slow down, reconnect with your body and begin to gently shift patterns that no longer serve you.
You may be feeling anxious, overwhelmed, depressed, or disconnected from yourself, even if things appear fine on the outside. I work with people who are experiencing stress, emotional tension, or a sense of being stuck, and are looking for a deeper, more embodied way of understanding themselves. Somatic psychotherapy supports you to slow down, reconnect with your body and begin to gently shift patterns that no longer serve you.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours.
As an accredited Sexual and Relationship Psychotherapist and and EMDR therapist, I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
As an accredited Sexual and Relationship Psychotherapist and and EMDR therapist, I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives.
At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
ProHealthUK is home to a dedicated team of therapists, counsellors, and coaches committed to delivering high‑quality, compassionate support. We provide a wide range of therapeutic and wellbeing services designed to help individuals create meaningful change, build self‑empowerment, and experience greater contentment in their lives.
At the heart of our work is a simple mission: to guide you toward clarity, confidence, and lasting wellbeing. Whether you’re seeking personal growth, emotional support, or a space to reset and reflect, we’re here to walk alongside you with professionalism, care, and expertise.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
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I am a Clinical Psychologist with over 12 years of experience working in the NHS and in private practice across a wide range of settings. I am passionate about working through difficulty and adversity with people and know that pain and suffering is experienced by so many of us at times. A large amount of my experience has been in helping young people and adults to process and make sense of their own emotions or reactions and helping them to move towards a life rich in value and meaning whilst managing some of the barriers which have emerged along the way.
I am a Clinical Psychologist with over 12 years of experience working in the NHS and in private practice across a wide range of settings. I am passionate about working through difficulty and adversity with people and know that pain and suffering is experienced by so many of us at times. A large amount of my experience has been in helping young people and adults to process and make sense of their own emotions or reactions and helping them to move towards a life rich in value and meaning whilst managing some of the barriers which have emerged along the way.
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
Life is tough. We all experience loss and difficulties along the way but sometimes those things can feel unmanageable or overwhelming. Maybe the situation is just too big, or maybe it's an accumulation of things that have built up over time that mean you feel you need some therapeutic support. As an Integrative Counsellor and Psychotherapist, trained in Person-Centred, CBT and Attachment Theory with a particular specialism in working with traumatic loss and bereavement I can provide an empathic space for you to work through your current issues and to explore how your past may be informing your responses in the here and now.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
I have a special interest in perinatal, attachment and medical trauma, particularly around fertility (including PCOS/PMOS & Endometriosis), pregnancy, post partum and early parenthood, and have supported people in high stress roles such as the military, first responders, and prison professionals.
I care deeply about supporting people through perinatal and postpartum mental health, fertility challenges, birth trauma, and parenting or attachment difficulties because I have lived it. Using my own lived experience and evidence based therapies like CBT, EMDR, ACT, and CFT, I provide a safe space to process, heal, and find hope.
I have a special interest in perinatal, attachment and medical trauma, particularly around fertility (including PCOS/PMOS & Endometriosis), pregnancy, post partum and early parenthood, and have supported people in high stress roles such as the military, first responders, and prison professionals.
I care deeply about supporting people through perinatal and postpartum mental health, fertility challenges, birth trauma, and parenting or attachment difficulties because I have lived it. Using my own lived experience and evidence based therapies like CBT, EMDR, ACT, and CFT, I provide a safe space to process, heal, and find hope.
I work with women who are finding pregnancy or new motherhood harder than they expected - not in the “normal hard” way people talk about, but in a way that feels isolating and stuck.
I use CBT and EMDR to gently work through what happened and what’s keeping you stuck. We’ll calm anxious thoughts, process difficult experiences, and build practical tools you can use when panic or dread hits. Over time, you can move from survival mode to feeling safer in your body and more present in pregnancy and motherhood.
I work with women who are finding pregnancy or new motherhood harder than they expected - not in the “normal hard” way people talk about, but in a way that feels isolating and stuck.
I use CBT and EMDR to gently work through what happened and what’s keeping you stuck. We’ll calm anxious thoughts, process difficult experiences, and build practical tools you can use when panic or dread hits. Over time, you can move from survival mode to feeling safer in your body and more present in pregnancy and motherhood.
I specialise in Trauma (PTSD), perinatal mental health (including trauma) and working with adults with emotional/interpersonal problems linked to childhood.
EMDR, Compassion Focused Therapy and Dialectical Behavioural Therapy. My practice has now grown and includes a number of highly qualified and regulated clinicians and therapists. Together we hold the hold the passion for ensuring all treatment is tailored to the individual and their own needs; making our approach per cent person centred
I specialise in Trauma (PTSD), perinatal mental health (including trauma) and working with adults with emotional/interpersonal problems linked to childhood.
EMDR, Compassion Focused Therapy and Dialectical Behavioural Therapy. My practice has now grown and includes a number of highly qualified and regulated clinicians and therapists. Together we hold the hold the passion for ensuring all treatment is tailored to the individual and their own needs; making our approach per cent person centred
I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature.
My way of working is to explore together your current difficulties, develop shared understanding of how they may have arisen and support you to find a way of moving forward, ultimately to live life in a way that is meaningful to you. Fundamental to this and my primary focus is developing a therapeutic relationship in which you feel safe, heard and accepted.
I have extensive experience working with trans and non-binary clients and my special interests are perinatal mental health and therapy in nature.
My way of working is to explore together your current difficulties, develop shared understanding of how they may have arisen and support you to find a way of moving forward, ultimately to live life in a way that is meaningful to you. Fundamental to this and my primary focus is developing a therapeutic relationship in which you feel safe, heard and accepted.
The struggles of day to day life can take its toll on our emotional & physical well-being. When we are stressed, anxious, depressed or having difficulty in expressing ourselves to others, then just getting through a day can feel like an impossible task.
The struggles of day to day life can take its toll on our emotional & physical well-being. When we are stressed, anxious, depressed or having difficulty in expressing ourselves to others, then just getting through a day can feel like an impossible task.
My keen passions are working with anything to do with prenatal and postnatal period (for both moms and dads) as well as those who may be diagnosed or self-diagnosed as Neurodiverse.
My name is Felicity and I am a BABCP accredited Cognitive Behavioural Psychotherapist working remotely using video and telephone appointments. I have over 10 years' experience working within mental health services and have for the last 8 years delivered psychological therapies within the NHS talking therapies services. I offer a safe environment to work on your most difficult feelings, thoughts and behaviours using evidence based techniques. Along side this, I also teach and supervise on a local CBT post graduate diploma. I welcome referrals from everyone.
My keen passions are working with anything to do with prenatal and postnatal period (for both moms and dads) as well as those who may be diagnosed or self-diagnosed as Neurodiverse.
My name is Felicity and I am a BABCP accredited Cognitive Behavioural Psychotherapist working remotely using video and telephone appointments. I have over 10 years' experience working within mental health services and have for the last 8 years delivered psychological therapies within the NHS talking therapies services. I offer a safe environment to work on your most difficult feelings, thoughts and behaviours using evidence based techniques. Along side this, I also teach and supervise on a local CBT post graduate diploma. I welcome referrals from everyone.
Hi, I'm Anika and I'm an MBACP Registered Counsellor & Psychotherapist.
You may be feeling overwhelmed, anxious, low or stuck, or finding life difficult to navigate. Perhaps you’re struggling with your confidence, relationships, work or adjusting to a significant life change, such as becoming a parent, navigating changes in your relationships or career, or finding yourself at a point in life where things feel different from how you expected. I offer a safe, supportive space to make sense of your thoughts and feelings and work towards meaningful change at a pace that feels right for you.
Hi, I'm Anika and I'm an MBACP Registered Counsellor & Psychotherapist.
You may be feeling overwhelmed, anxious, low or stuck, or finding life difficult to navigate. Perhaps you’re struggling with your confidence, relationships, work or adjusting to a significant life change, such as becoming a parent, navigating changes in your relationships or career, or finding yourself at a point in life where things feel different from how you expected. I offer a safe, supportive space to make sense of your thoughts and feelings and work towards meaningful change at a pace that feels right for you.
Hi, I’m Caroline and I’m an integrative, heart-centred psychotherapist. I’m glad you’re here. I know it can feel like a lot to look for a therapist and reach out for support. I tried to make my page punchy and straight to the point, but it didn’t feel like me anymore, so I decided to write you a letter instead. I hope this will help you to get a sense of whether I’m the right person to hold space for you, so get yourself a cup of tea and have a read.
I’m guessing you’re here because you’re carrying something that you can’t work through on your own.
Hi, I’m Caroline and I’m an integrative, heart-centred psychotherapist. I’m glad you’re here. I know it can feel like a lot to look for a therapist and reach out for support. I tried to make my page punchy and straight to the point, but it didn’t feel like me anymore, so I decided to write you a letter instead. I hope this will help you to get a sense of whether I’m the right person to hold space for you, so get yourself a cup of tea and have a read.
I’m guessing you’re here because you’re carrying something that you can’t work through on your own.
See more therapy options for Lichfield
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Lichfield
- Ashby-de-la-Zouch
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- Dudley
- Oldbury
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- Walsall
- Wolverhampton
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.