Polyamory and ENM Counselling in Lichfield
My approach is grounded in postgraduate study, personal and professional interest, and ongoing research in male psychology, including the biological, psychological, and social influences that shape masculinity and men’s mental health. My specialist training has deepened my understanding of male development, behaviour, coping and help-seeking, and how these can influence a man’s experience of therapy. All of my specialist training has been endorsed by the British Psychological Society. I offer men a compassionate, confidential and non-judgemental space where they can speak openly, feel understood and work towards meaningful change.
My approach is grounded in postgraduate study, personal and professional interest, and ongoing research in male psychology, including the biological, psychological, and social influences that shape masculinity and men’s mental health. My specialist training has deepened my understanding of male development, behaviour, coping and help-seeking, and how these can influence a man’s experience of therapy. All of my specialist training has been endorsed by the British Psychological Society. I offer men a compassionate, confidential and non-judgemental space where they can speak openly, feel understood and work towards meaningful change.
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
As an accredited Sexual and Relationship Psychotherapist and and EMDR therapist, I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
As an accredited Sexual and Relationship Psychotherapist and and EMDR therapist, I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
More Therapists Nearby
I'm Michael, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I'm an Executive Member of the BACP Private Practice Division and author of "How To Become A Counsellor". I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Blazing Soul Counselling practice is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
I'm Michael, a fully qualified therapist, governed by BACP, NCPS & BPS accredited counselling bodies. I'm an Executive Member of the BACP Private Practice Division and author of "How To Become A Counsellor". I offer Life and Wellness therapy in Bristol (and beyond) to individuals, couples, groups and companies. My Blazing Soul Counselling practice is online, or by telephone, across English-speaking time zones, at a schedule that works for you. I help you find your Blazing Soul - balance and direction, clarity and focus, increased confidence and self-esteem, and improved mental, physical and emotional wealth.
Hi I'm Laura. I have experience working with clients from gender, sexual & relationship diverse backgrounds. I'm sex positive, sex worker allied and have experience of kink dynamics. Importantly I wont assume anything about you or your experiences, I listen to You as we work together to uncover patterns, develop insights, and build strategies for healing & growth.
Hi I'm Laura. I have experience working with clients from gender, sexual & relationship diverse backgrounds. I'm sex positive, sex worker allied and have experience of kink dynamics. Importantly I wont assume anything about you or your experiences, I listen to You as we work together to uncover patterns, develop insights, and build strategies for healing & growth.
Are you feeling lost? Doing things that don't fit who you are? Or does it feel like you just don't know yourself anymore?
I can help you find yourself again. You can't follow the same old script, you have to dare to write your own story: exploring, questioning, and embracing every part of who you are. Self-discovery is an advenrure whether it's about defying norms, fighting for your own survival or searching for clarity, transformation, and connection. You don't have to wait I'm here to help you write your story - Book: www.lpg.scot/book-gavin
Are you feeling lost? Doing things that don't fit who you are? Or does it feel like you just don't know yourself anymore?
I can help you find yourself again. You can't follow the same old script, you have to dare to write your own story: exploring, questioning, and embracing every part of who you are. Self-discovery is an advenrure whether it's about defying norms, fighting for your own survival or searching for clarity, transformation, and connection. You don't have to wait I'm here to help you write your story - Book: www.lpg.scot/book-gavin
You might look like you're coping on the outside, while inside you’re anxious, overwhelmed or questioning many things in life or yourself. Perhaps you’ve become used to putting other people first, overthinking things, or trying to meet others’ expectations, and you’re wondering why things still don’t feel right.
Therapy is a process allowing a person to become grounded in their experiences while gaining a deeper understanding of themselves. Importantly, it can help you develop the ability to make choices aligning with your personal values, address the impact of past experiences, and minimise the influence of external factors.
You might look like you're coping on the outside, while inside you’re anxious, overwhelmed or questioning many things in life or yourself. Perhaps you’ve become used to putting other people first, overthinking things, or trying to meet others’ expectations, and you’re wondering why things still don’t feel right.
Therapy is a process allowing a person to become grounded in their experiences while gaining a deeper understanding of themselves. Importantly, it can help you develop the ability to make choices aligning with your personal values, address the impact of past experiences, and minimise the influence of external factors.
Life can be hard, right? Do you feel like you're struggling to cope with the day-to-day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time, such as anxiety or depression? Well, these are some of the many things that therapy can help with.
Life can be hard, right? Do you feel like you're struggling to cope with the day-to-day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time, such as anxiety or depression? Well, these are some of the many things that therapy can help with.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
I endeavour to provide a safe, comfortable, quiet space for clients to explore sensitive issues. The relationship between myself and the client is at the heart of my approach. I believe that being with a client and offering a compassionate holding presence while they share their story is essential to establish a therapeutic working alliance before offering insight and psycho education. I adapt my approach to suit the needs of each client and integrate suitable interventions or tools work with whatever issue the client is presenting.
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
No matter what brings you to the process of looking for a therapist, welcome! Counselling shouldn’t be a copy and paste experience; you feeling seen and heard in the therapeutic relationship we share is my top priority. You take the lead in what we do together, and I will adapt my practice to meet your needs. I celebrate difference and have held space for clients from all backgrounds and expressions. I recognise the impact of oppression and marginalisation and aim to provide an environment where you can feel safe to discuss any issue. No issue is too big or too small, and I will accompany you through that exploration.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Hi, my name is Ashley, I am a the BACP accredited counsellor/ Psychotherapist & Clinical Supervisor based in Kingswinford,
I have experience of working therapeutically with people who bring a broad range of personal difficulties within a variety of settings and organisations.
My areas of specialism include anxiety, trauma (including all forms of abuse), depression, relationship-related difficulties, (individually & working with couples) & supporting members of the LGBTQ + community.
As a accredited member of BACP and strive to offer a professional service in line with their ethical framework.
Hi, my name is Ashley, I am a the BACP accredited counsellor/ Psychotherapist & Clinical Supervisor based in Kingswinford,
I have experience of working therapeutically with people who bring a broad range of personal difficulties within a variety of settings and organisations.
My areas of specialism include anxiety, trauma (including all forms of abuse), depression, relationship-related difficulties, (individually & working with couples) & supporting members of the LGBTQ + community.
As a accredited member of BACP and strive to offer a professional service in line with their ethical framework.
I support adults navigating family conflict, cultural pressure and feeling caught between identities. Much of my work focuses on relationship difficulties with parents, especially where mixed‑race identity, migration or generational expectations make it hard to feel understood. I also work with people exploring their sexual or gender identity within Arab, Muslim or ethnic minority communities. As someone who is neurodiverse, mixed‑race and part of the LGBT+ community, I offer a space where you don’t have to hide parts of yourself.
I support adults navigating family conflict, cultural pressure and feeling caught between identities. Much of my work focuses on relationship difficulties with parents, especially where mixed‑race identity, migration or generational expectations make it hard to feel understood. I also work with people exploring their sexual or gender identity within Arab, Muslim or ethnic minority communities. As someone who is neurodiverse, mixed‑race and part of the LGBT+ community, I offer a space where you don’t have to hide parts of yourself.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Hello, I'm Zareeda and I work with people on issues ranging from rape and sexual abuse to stress, bereavement, anxiety and depression. If you are struggling to find meaning in life you may be feeling disconnected from yourself and/or those around you. This loss of contact with yourself, your needs, values and beliefs may decrease your trust in your ability to form and build meaningful relationships and achieve personal goals.
Have you experienced disruptions in your life recently, or perhaps felt unsure about your direction or even your sense of self? Maybe you’ve questioned your identity, purpose or value for much of your life – current experiences or events may have emphasised this and you’re looking to understand better what may presently feel unsettling or confusing? I work with clients to help them identify their authentic traits and personality, supporting them to capitalise their natural tendencies and optimise their strengths.
Have you experienced disruptions in your life recently, or perhaps felt unsure about your direction or even your sense of self? Maybe you’ve questioned your identity, purpose or value for much of your life – current experiences or events may have emphasised this and you’re looking to understand better what may presently feel unsettling or confusing? I work with clients to help them identify their authentic traits and personality, supporting them to capitalise their natural tendencies and optimise their strengths.
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
From one human being to another, I am proud of you for seeking out support.
It's not easy to admit when we might need some help, or to actively seek it out. It's a really big step.
It's not unusual for people to look online for some time before making contact with anyone, or to make contact and then feel it's not the right time.
Wherever you are in your journey, you are welcome here. Take your time, you're in control of what happens next, so do things at your own pace.
I truly believe that feeling heard and seen as your true self is the key to unlocking the potential to heal, whether that is how your feeling in a current situation or something from the past.
If you're feeling overwhelmed, anxious or stuck, struggling low self esteem or stress, you may feel misunderstood or disconnected from your emotions. A safe space to be open, feel validated and begin your own healing process at your pace could be what you're looking for.
I truly believe that feeling heard and seen as your true self is the key to unlocking the potential to heal, whether that is how your feeling in a current situation or something from the past.
If you're feeling overwhelmed, anxious or stuck, struggling low self esteem or stress, you may feel misunderstood or disconnected from your emotions. A safe space to be open, feel validated and begin your own healing process at your pace could be what you're looking for.
Have you experienced loss? Maybe your health, job, relationship, or someone you love. Perhaps you’ve noticed your motivation slipping or a low mood lingering, but you’re not quite sure why you’re feeling off track.
Life doesn't have to feel like this, and you don’t have to face this alone. I offer a safe place to understand what has happened so the grief, heartbreak, or uncertainty no longer controls your day. Over time, people often find they sleep better, think more clearly, feel emotionally present with family and friends, and can reconnect with life again.
Have you experienced loss? Maybe your health, job, relationship, or someone you love. Perhaps you’ve noticed your motivation slipping or a low mood lingering, but you’re not quite sure why you’re feeling off track.
Life doesn't have to feel like this, and you don’t have to face this alone. I offer a safe place to understand what has happened so the grief, heartbreak, or uncertainty no longer controls your day. Over time, people often find they sleep better, think more clearly, feel emotionally present with family and friends, and can reconnect with life again.
See more therapy options for Lichfield
Nearby Polyamory & ENM Counsellors Searches for Lichfield
- Birmingham
- Burton-on-Trent
- Coventry
- Derby
- Dudley
- Nuneaton
- Solihull
- Stafford
- Stourbridge
- Sutton Coldfield
- Walsall
- Wolverhampton
FAQ - Open Relationships Non-Monogamy Counsellors
Why might an individual want to see a therapist specialising in open relationships and consensual non-monogamy?
A client seeking help with an open or consensually non-monogamous relationship will prefer to talk with a professional whom they can count on to be nonjudgmental. Talking with a supportive therapist may on its own help relieve some of the stigma and challenges partners face. That said, the most important factor in the success of any type of therapy is the ability of the client and practitioner to form a strong, trusting bond. For this reason, an individual or couple could find success with a therapist who does not specialise in non-monogamous relationships but with whom they can build trust.
When should open or consensually non-monogamous partners seek counselling?
Like other couples, polyamorous partners typically seek counseling when they face relationship challenges they can’t solve themselves. In non-monogamous relationships, this could include breaches of trust, including infidelity; unclear rules or violations of boundaries; jealousy of outside partners; the stress of juggling the needs of multiple partners; or the effect of high partner turnover on children. Like those of other couples, polyamorous bonds can be threatened by increasingly frequent arguments, poor or dysfunctional communication, diminished emotional or physical intimacy, or the feeling that something is wrong, even if they don’t know what it is.
Do therapists have special training to gain expertise in open relationships and consensual non-monogamy?
No, but individuals seeking help with non-monogamous relationships would most likely consult a licensed professional with specific training in couples counseling or couples therapy. Couples counselling and couples therapy both involve teaching concrete strategies to navigate conflict in relationships. A good therapist can engage both partners as they explain these approaches but can also work with a single partner.
How long does therapy for consensually non-monogamous couples typically last?
Couples therapy for any type of couple, tends to be relatively time-limited, lasting around 12 weeks on average. A good therapist will tailor sessions to the individual partners’ emotions and sometimes their past, along with patterns found to be repeating in the relationship. In many cases, clients should expect their therapist to assign “homework” between weekly sessions.