Nuffield Health Counselling in Lichfield
I offer online and telephone therapy for adults and couples experiencing depression, low mood, anxiety, relationship difficulties, trauma, life transitions, low self-esteem, or a general sense of feeling stuck, overwhelmed or disconnected. Many people come to therapy carrying emotional pain that feels confusing or difficult to make sense of, while others may be struggling with loss, relationship challenges, or the impact of past experiences. Some clients come with a clear issue they would like support with, while others simply know that something does not feel right and want a safe space to explore it.
I offer online and telephone therapy for adults and couples experiencing depression, low mood, anxiety, relationship difficulties, trauma, life transitions, low self-esteem, or a general sense of feeling stuck, overwhelmed or disconnected. Many people come to therapy carrying emotional pain that feels confusing or difficult to make sense of, while others may be struggling with loss, relationship challenges, or the impact of past experiences. Some clients come with a clear issue they would like support with, while others simply know that something does not feel right and want a safe space to explore it.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
I am an Integrative Counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely "gets you". I offer a non-judgemental and compassionate approach, providing a safe space for you to explore and work through your concerns at your own pace.
I have worked over 30 years as a counsellor within the NHS, further education and private practice.
I have carried out extensive research into The Transition into Motherhood, leading me to recognise the immensity and complexity of emotions that can arise.
I am an Integrative Counsellor which means that I use different models of therapy to best suit your specific needs. Listening can be very different from truly feeling heard from knowing that someone genuinely "gets you". I offer a non-judgemental and compassionate approach, providing a safe space for you to explore and work through your concerns at your own pace.
I have worked over 30 years as a counsellor within the NHS, further education and private practice.
I have carried out extensive research into The Transition into Motherhood, leading me to recognise the immensity and complexity of emotions that can arise.
I am an accredited therapist with advanced training in occupational therapy and CBT. I specialise in treating anxiety, PTSD, phobias, trauma. In addition I offer assessment and post diagnostic support for neurodiversity (ADHD, Autism). Using evidence-based methods, I help individuals, couples, and families build resilience, find clarity, and regain control. My approach is supportive yet results-focused, offering practical strategies for lasting change. If you’re ready to find more clarity and take meaningful steps forward, I invite you to book an appointment and begin your path toward today.
I am an accredited therapist with advanced training in occupational therapy and CBT. I specialise in treating anxiety, PTSD, phobias, trauma. In addition I offer assessment and post diagnostic support for neurodiversity (ADHD, Autism). Using evidence-based methods, I help individuals, couples, and families build resilience, find clarity, and regain control. My approach is supportive yet results-focused, offering practical strategies for lasting change. If you’re ready to find more clarity and take meaningful steps forward, I invite you to book an appointment and begin your path toward today.
More Therapists Nearby
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
Whatever you might be facing, Depression, Stress, Anxiety, a broken relationship or loss of some Kind, Lindy's Place is a safe place to explore your feelings and experiences. An integrative approach means whatever your goal is for Counselling Lindy has the tools, techniques and experience to support you. Lindy's place is for Adults and Children and can offer talking & play therapy. Sometimes all you need is a safe place to be yourself with no pre judgments where you can be heard. Sound familiar? Please get in touch!
I like to help people to become unstuck and move forwards with their lives.
With over 2500 hours of therapy (extensive experience working with both females and males), I have found that there is usually always another way to live. If you're feeling stuck, low, anxious, highly stressed, overwhelmed, angry, regretful, let's talk about these difficulties and work towards change in order for you to live a more free and enjoyable life.
Everybody is different, and has lived with unique circumstances. different experiences and challenges, and so getting to know you and what you need is most important.
I like to help people to become unstuck and move forwards with their lives.
With over 2500 hours of therapy (extensive experience working with both females and males), I have found that there is usually always another way to live. If you're feeling stuck, low, anxious, highly stressed, overwhelmed, angry, regretful, let's talk about these difficulties and work towards change in order for you to live a more free and enjoyable life.
Everybody is different, and has lived with unique circumstances. different experiences and challenges, and so getting to know you and what you need is most important.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
Hi I'm Aman. Welcome to my page. I understand it can take immense courage to engage in therapy to confront emotional pain and distress. I know it is common to avoid anxiety provoking situations to stop those painful feelings from arising. However, this can be adverse for you in the long term. I offer Cognitive Behavioural Psychotherapy which will give you the opportunity to identify and challenge negative patterns of thoughts and behaviours. I can enable you to learn new strategies so you manage your distress and life situations better.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I work with adolescents and adults struggling with eating disorders, emetophobia (fear of vomiting), and trauma, often feeling stuck in anxiety, avoidance, or cycles that haven’t shifted despite previous therapy. Many come to me overwhelmed by food, fear, or the impact of past experiences and want more than short-term coping. With 20 years’ experience in mental health and specialist post-qualification training, I provide tailored, evidence-based therapy (CBT, ACT, ERP, EMDR) to target underlying patterns and help you move forward with greater confidence, flexibility, and lasting change.
I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality.
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy. I have over 15 years’ counselling/psychotherapy experience.
I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality.
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy. I have over 15 years’ counselling/psychotherapy experience.
My ideal clients are adults who may feel overwhelmed or stuck, or who struggle to make sense of their thoughts, emotions, or life experiences. Many come to therapy because they are experiencing anxiety, depression, low self esteem, relationship difficulties, trauma, grief, or the impact of significant life changes.
I also have a particular interest in supporting people as they navigate the complexities of culture, faith, identity, and family expectations. These experiences can sometimes leave people feeling conflicted, isolated, or unsure of who they are or the direction they want their lives to take.
My ideal clients are adults who may feel overwhelmed or stuck, or who struggle to make sense of their thoughts, emotions, or life experiences. Many come to therapy because they are experiencing anxiety, depression, low self esteem, relationship difficulties, trauma, grief, or the impact of significant life changes.
I also have a particular interest in supporting people as they navigate the complexities of culture, faith, identity, and family expectations. These experiences can sometimes leave people feeling conflicted, isolated, or unsure of who they are or the direction they want their lives to take.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
I am a skilled, passionate and empathetic clinician who specialises in ADHD assessment, diagnosis and treatment, PTSD, Eating Disorders, Depression, OCD and all Anxiety disorders.
My skills have helped hundreds of clients over the years to successfully regain control and enjoyment in their lives with honest and kind feedback.
I am a skilled, passionate and empathetic clinician who specialises in ADHD assessment, diagnosis and treatment, PTSD, Eating Disorders, Depression, OCD and all Anxiety disorders.
My skills have helped hundreds of clients over the years to successfully regain control and enjoyment in their lives with honest and kind feedback.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
I work with adults experiencing addiction, anxiety, depression, trauma, stress, and emotional overwhelm. Clients often feel stuck in unhelpful patterns, low in mood, anxious, or struggling with coping.
I provide a calm, non-judgemental space where we identify what’s happening and agree clear goals. Using CBT, mindfulness, and integrative therapy, I help build insight, break unhelpful cycles, and develop practical coping skills, supporting greater resilience, clarity, and wellbeing.
I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.
I am a highly experienced HCPC registered Clinical Psychologist and Systemic Practitioner; I have over 12 years’ experience of working as a Clinical Psychologist in the NHS. I have worked as a senior member of staff within a variety of Paediatric specialties supporting children, families, adults and professionals. As an experienced Clinical Psychologist and Systemic Practitioner I work with individuals, families and systems in a collaborative way. I aim to work alongside my clients to increase their understanding of issues and empower them to make effective change.
Are you struggling with anxiety, depression, having trouble sleeping and remaining focused on tasks? Or do you need to talk about a bereavement or a loss or is there something else on your mind? I am a qualified and experienced psychotherapist offering a safe, confidential space without any judgement. Whatever brings you to therapy, we can spend the time talking through this.
Are you struggling with anxiety, depression, having trouble sleeping and remaining focused on tasks? Or do you need to talk about a bereavement or a loss or is there something else on your mind? I am a qualified and experienced psychotherapist offering a safe, confidential space without any judgement. Whatever brings you to therapy, we can spend the time talking through this.
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
Therapy is for everyone, I work in a non judgemental way to give you the space to bring whatever you would like to work with as and when you are ready.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
See more therapy options for Lichfield
Nearby Nuffield Health Counsellors Searches for Lichfield
- Birmingham
- Coventry
- Derby
- Leamington Spa
- Leicester
- Nottingham
- Shrewsbury
- Stratford-upon-Avon
- Sutton Coldfield
- Telford
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- Worcester