Mindfulness-Based (MBCT) Counselling in Lichfield

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Photo of Windmill Health Care, Counsellor in Lichfield, England
Windmill Health Care
Counsellor, MA, MBACP Accred
Verified
I am an accredited Integrative counsellor. I focus on Attachment theory, Person Centred Therapy, T.A, NLP, Compassionate Mind Therapy and Mindfulness . I have 25 years experience as a private counsellor and 10 years working in the NHS. I have also worked as a lecturer in counselling. I specialise in working with perinatal and postnatal issues,infertility and parenting issues. My research dissertation was, "The transition into new motherhood and the need for a counselling service." I run perinatal and postnatal parenting courses. I specialise in working with low self esteem issues and bullying, including work related stress.
01889 227562 
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Office is near:
Lichfield WS13
Photo of Emma Marlow, Psychotherapist in Lichfield, England
Emma Marlow
Psychotherapist, MA, HCPC-Drama Therap.
Verified
I am also skilled in mindfulness and CBT therapy and I'm registered with the Health and Care Professional Council (HCPC) and the British Association of Drama Therapists (BADT).
Creative approaches to therapy uses expression to promote psychological emotional and social change. It offers a safe environment for clients to explore, address and deal with personal and social difficulties using drama, CBT and Mindfulness therapy techniques. I can help you with a wide range of issues including: - depression or mood changes - anxiety or panic attacks - self esteem - relationship and family difficulties - traumatic experiences - PTSD - self harming behaviour - loss and grief - identity problems - addictions - personal growth - and self awareness
01283 242537 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Dr Louise Earley, Psychologist in Lichfield, England
Dr Louise Earley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you a parent concerned about your child? Or an adult with worries about mental well being, or family? I offer a rapid, discreet and personally tailored service to meet you and your families needs, delivered in within a warm and collaborative therapeutic relationship.
0121 817 7058 
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Lichfield WS13
Offers online therapy
Photo of Dr Laura Draycott, Psychologist in Lichfield, England
Dr Laura Draycott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
 
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Lichfield WS13
Offers online therapy
Photo of Dr David Briggs Psychology, Psychologist in Lichfield, England
Dr David Briggs Psychology
Psychologist, DCounsPsych, CPsychol
Verified
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
01633 358487 
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Lichfield WS14
Offers online therapy
Photo of Sarah Hopton, Psychotherapist in Lichfield, England
Sarah Hopton
Psychotherapist, MSc, MBACP Accred
Verified
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
01283 260108 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Collaborative Psychological Services, Psychologist in Lichfield, England
Collaborative Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
0121 817 3733 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Susan Vincent, Counsellor in Lichfield, England
Susan Vincent
Counsellor, MSc, MBACP
Verified
Hello, I wonder if you are looking through these profiles and wondering if counselling is for you? Are you the "strong one" who everyone turns to? If so you are the kind of person we often get to work with because it's hard to talk to the people around you when you are expected to be strong! I have been a counsellor for over 22 years and have experience of working with adults and teens with many issues that can make life difficult. My aim is always to help you to take back control of your life. Sessions are at your pace and I will actively listen to your concerns without making any judgements helping you work towards your goals.
01543 399674 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Ruth Proud, Psychotherapist in Lichfield, England
Ruth Proud
Psychotherapist, COSRT Accred
Verified
As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual context and background. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
01543 396887 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Prohealth Uk, Psychotherapist in Lichfield, England
Prohealth Uk
Psychotherapist, MUKCP
Verified
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
01543 398248 
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Office is near:
Lichfield WS14
Offers online therapy
Photo of Samantha Bagshaw, Psychotherapist in Lichfield, England
Samantha Bagshaw
Psychotherapist, MBACP Accred
Verified
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have many years of experience behind me whilst still being young enough to relate to the younger client.
0121 661 5489 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Dr Suzanne Roberts, Psychotherapist in Lichfield, England
Dr Suzanne Roberts
Psychotherapist, MBACP Accred
Verified
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Joan Margaret Anderton, Counsellor in Lichfield, England
Joan Margaret Anderton
Counsellor, BACP
Verified
You may be feeling stuck, trapped or lonely, wondering where your relationship and your life are going? Is it caused by lockdown, covid, home schooling or your partner? Have you lost your identity and don’t know who you are anymore? You really need to talk to someone who can help you identify what is causing your low mood, someone who can help you as a couple or an individual to find hope, a way forward for your life. I offer this kind of help to my clients, a chance to move on into a better, more secure future. By identifying your emotional needs and looking at how to get them met you will find your way to a better future.
07479 273794 
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Office is near:
Lichfield WS14
Offers online therapy
Photo of Victory Mind and Body, Counsellor in Lichfield, England
Victory Mind and Body
Counsellor, MA, MBACP
Verified
Does this sound familiar: I don't know what to think? What is going on? Who can I share this with? How can I deal with this? When will it end? How can I change this? Who will support me? If you can relate to any of these you have come to the right place. I am a qualified and experienced counsellor and life coach working with adults, families and teenagers. My major interest is helping others to build up fulfilling relationships, develop effective communication skills and connect to who they are. I work towards synergy between the mind and the body. I’m also qualified and trained to use the Rewind Technique.
0121 752 9183 
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Office is near:
Lichfield WS13

More Therapists Nearby

Photo of Teresa Lewis, Counsellor in Lichfield, England
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred
Verified
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
01902 827808 
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Office is near:
Cannock WS12
Offers online therapy
Photo of Bridgewalk Counselling, Counsellor in Lichfield, England
Bridgewalk Counselling
Counsellor, BACP
Verified
com has more information, that you may find useful and feel free to contact me if you would like any information on Counselling and mindfulness .
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
0121 752 2915 
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Birmingham B44
Offers online therapy
Photo of Olivia Kellett, Counsellor in Lichfield, England
Olivia Kellett
Counsellor, MBACP
Verified
Thank you for visiting my page. I am a BACP registered counsellor, mindfulness teacher and a clinical hypnotherapist. This background enables me to use an Integrative Counselling approach to help my clients to achieve their therapy goals. Sessions with me are always client based and very flexible. I aim to bring a note of levity to everything I do, including the work with my clients. My current work with the organisation Headspace involves engaging with young adults and helping them to overcome mental health issues, as well as various types of destructive behaviours, addictions, stress, self sabotage and relationship problems.
0121 312 9957 
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Sutton Coldfield B76
Offers online therapy
Photo of Dr David King, Psychologist in Lichfield, England
Dr David King
Psychologist, PhD, HCPC - Couns. Psych.
Verified
Do you feel your past traumas or anxiety-related difficulties prevent you from living your life to its fullest? Have your challenges left you feeling isolated, out of control, or even stuck with what to do? I help people make meaning of their trauma, PTSD symptoms, and anxiety-related experiences so they can begin to focus on the things that matter in their lives.
0121 752 2895 
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Sutton Coldfield B72
Offers online therapy
Photo of Michael Swift, Psychotherapist in Lichfield, England
Michael Swift
Psychotherapist, MSc, MBACP
Verified
Hi, I'm Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
01564 335986 
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Office is near:
Sutton Coldfield B74
Offers online therapy
Photo of Dr Saffron Simpson, Psychologist in Lichfield, England
Dr Saffron Simpson
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist offering online therapy to young people and adults. I have worked with individuals across the lifespan experiencing a wide range of psychological difficulties including anxiety, depression, social anxiety, phobias, health anxiety, post-traumatic stress disorder, obsessive-compulsive disorder and low self-esteem.
 
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Office is near:
Sutton Coldfield B74
Offers online therapy

See more therapy options for Lichfield

Mindfulness-Based (MBCT) Counsellors
For clients in Lichfield with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Lichfield can help with issues like anxiety and depression in their role as Lichfield MBCT counsellors.