Intervention Counselling in Lichfield
I work with adults and teenagers who may look as though they are coping on the outside but feel overwhelmed within. Many clients come to me struggling with anxiety, trauma, burnout, low self-worth, intrusive thoughts or emotional exhaustion. I offer specialist therapy in Lichfield and online, blending EMDR, counselling, hypnotherapy and NLP to help you understand the root cause of how you feel and create lasting change. My approach is warm, compassionate and tailored to you, offering a safe space, practical tools and deeper therapeutic work to help you move forward with confidence and clarity.
I work with adults and teenagers who may look as though they are coping on the outside but feel overwhelmed within. Many clients come to me struggling with anxiety, trauma, burnout, low self-worth, intrusive thoughts or emotional exhaustion. I offer specialist therapy in Lichfield and online, blending EMDR, counselling, hypnotherapy and NLP to help you understand the root cause of how you feel and create lasting change. My approach is warm, compassionate and tailored to you, offering a safe space, practical tools and deeper therapeutic work to help you move forward with confidence and clarity.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
If you are unhappy in your relationship - Struggling to communicate - Having the same arguments over and over again - Trust feels broken beyond repair- A deep sense of disconnection to your partner - If any of these statements have resonated with you, it is time to take action. I offer a range of products including counselling, coaching and a hybrid programme to meet the needs of my clients. You can make use of my free 30 min consultation to decide the best way forward for you. I work collaboratively and intuitively with my clients to create their desired outcome.
If you are unhappy in your relationship - Struggling to communicate - Having the same arguments over and over again - Trust feels broken beyond repair- A deep sense of disconnection to your partner - If any of these statements have resonated with you, it is time to take action. I offer a range of products including counselling, coaching and a hybrid programme to meet the needs of my clients. You can make use of my free 30 min consultation to decide the best way forward for you. I work collaboratively and intuitively with my clients to create their desired outcome.
More Therapists Nearby
Currently a student of ProfDoc Psychotherapy specialising in ASD and ADHD treatment and intervention.
We have experience in developing suitable therapy to help Autistic individuals and those with ADHD and the related difficulties within the neurotypical world.. With focused therapy, we aim to support and help you develop strategies to alleviate anxiety, manage challenging behaviour and promote positive wellbeing. We strive to help you live life being your authentic self, safely and confidently. Therapy is available for children, teens, adults and families. Screening and diagnosis are also available for Autism, ADHD, Sensory profiles, and Dyslexia, with our unique Neuo-Sensory Therapy for all neurodivergent minds.
Currently a student of ProfDoc Psychotherapy specialising in ASD and ADHD treatment and intervention.
We have experience in developing suitable therapy to help Autistic individuals and those with ADHD and the related difficulties within the neurotypical world.. With focused therapy, we aim to support and help you develop strategies to alleviate anxiety, manage challenging behaviour and promote positive wellbeing. We strive to help you live life being your authentic self, safely and confidently. Therapy is available for children, teens, adults and families. Screening and diagnosis are also available for Autism, ADHD, Sensory profiles, and Dyslexia, with our unique Neuo-Sensory Therapy for all neurodivergent minds.
I have considerable experience of psychological assessment and intervention with adults experiencing a range of difficulties including adjustment to long-term medical conditions and chronic illness; trauma; anxiety disorders and depression.
I can arrange an initial assessment to understand more about your difficulties and offer a safe and confidential space in which to explore these further. If appropriate I will suggest further individual sessions according to your needs . I am trained in a number of approaches including CBT. I will review your progress regularly with you.
I have considerable experience of psychological assessment and intervention with adults experiencing a range of difficulties including adjustment to long-term medical conditions and chronic illness; trauma; anxiety disorders and depression.
I can arrange an initial assessment to understand more about your difficulties and offer a safe and confidential space in which to explore these further. If appropriate I will suggest further individual sessions according to your needs . I am trained in a number of approaches including CBT. I will review your progress regularly with you.
If you're not sure why you're here, then maybe I can help find out why.
You may feel sad or confused, or you may just want to understand what's on your mind. Therapy can help you explore the issues you are currently having. Talking to a neutral, non-judgmental person can help you understand your feelings.
My approach is flexible, which I believe helps meet the individual's desired outcomes. I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
If you're not sure why you're here, then maybe I can help find out why.
You may feel sad or confused, or you may just want to understand what's on your mind. Therapy can help you explore the issues you are currently having. Talking to a neutral, non-judgmental person can help you understand your feelings.
My approach is flexible, which I believe helps meet the individual's desired outcomes. I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
Are you feeling overwhelmed and struggling to manage your emotions? Or are you a parent who has observed changes in your child's emotional wellbeing and are looking to get them some support.
I can meet you where you are at in your life and support you to make/achieve changes that you wish too. I can help you do this by supporting you to set realistic/achievable goals for yourself and then assist you in making these goals happen.
Are you feeling overwhelmed and struggling to manage your emotions? Or are you a parent who has observed changes in your child's emotional wellbeing and are looking to get them some support.
I can meet you where you are at in your life and support you to make/achieve changes that you wish too. I can help you do this by supporting you to set realistic/achievable goals for yourself and then assist you in making these goals happen.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control of your emotions, therefore a lot of issues that revolve around unwanted emotions will no longer be an issue. If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
I am a Registered Counsellor of the British Association for Counselling and Psychotherapists working with clients of all ages across UK. I have a detailed understanding of the BACP Professional Conduct and the Ethical Framework. The time I spend in therapy is totally dedicated to you, facilitating the process of self-identity. As a Counsellor, I will listen and support your story, helping you to understand yourself better. I am a firm believer in individuality and uniqueness. “You are your own individual of expression”.
I’m a qualified Addiction Counsellor & Integrative Psychotherapist with over 14 years experience working with substance misuse and behavioural addictions in various different settings. I pride myself in providing a safe space in which to form a supportive relationship to help clients achieve their goals. I have up to date knowledge of drug and alcohol treatment and practice a variety of evidence based interventions with awareness that everyone has different needs. I hold an honors degree in Addiction Counselling and a masters degree in Integrative Psychotherapy. I have a clinic in Leamington Spa, and also offer online therapy.
I’m a qualified Addiction Counsellor & Integrative Psychotherapist with over 14 years experience working with substance misuse and behavioural addictions in various different settings. I pride myself in providing a safe space in which to form a supportive relationship to help clients achieve their goals. I have up to date knowledge of drug and alcohol treatment and practice a variety of evidence based interventions with awareness that everyone has different needs. I hold an honors degree in Addiction Counselling and a masters degree in Integrative Psychotherapy. I have a clinic in Leamington Spa, and also offer online therapy.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
As a sex and relationship therapist I aim to provide an open space where people can discuss, and explore their intimate concerns and experiences in a non judgemental way. I work with both couples, individuals and multiple partnered people, whilst honouring all sexual orientations and practices. People that are experiencing sexual, emotional or deeper relationship issues, such as high conflict or are separated contact me to explore and understand what they can change and control, and also what patterns are repeating in their relationships. I am a sex positive therapist and have over 20 years extensive experience as a therapist.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
I’ve supported hundreds of amazing people and teams across all sectors of society, offering an exploratory space and neuro-affirming framework to deepen insight and raise self-awareness.
Do you want to reconnect with your true self, increase self-knowledge and compassion, live with greater authenticity and lead with more clarity? If so, I will support you. Together, we will identify, clarify, and align your values and purpose for genuine, lasting growth. If you’re looking for a non-judgemental space where you don’t have to mask, over-explain, or apologise for sensory or emotional needs, you’re welcome here.
I’ve supported hundreds of amazing people and teams across all sectors of society, offering an exploratory space and neuro-affirming framework to deepen insight and raise self-awareness.
Do you want to reconnect with your true self, increase self-knowledge and compassion, live with greater authenticity and lead with more clarity? If so, I will support you. Together, we will identify, clarify, and align your values and purpose for genuine, lasting growth. If you’re looking for a non-judgemental space where you don’t have to mask, over-explain, or apologise for sensory or emotional needs, you’re welcome here.
Are you feeling lost after grief or trauma, caught in emotional highs and lows, or struggling with motivation or a sense of purpose? Maybe you find yourself repeating patterns in relationships or battling imposter feelings. You might also be navigating life as a neurodivergent person in a world that isn’t always designed for the way you think or feel. Whatever brings you here, you don’t have to face it alone. Together, we’ll make sense of what’s happening, process painful experiences, and build the skills and self-compassion to move toward a life that feels meaningful and grounded in what truly matters to you.
Are you feeling lost after grief or trauma, caught in emotional highs and lows, or struggling with motivation or a sense of purpose? Maybe you find yourself repeating patterns in relationships or battling imposter feelings. You might also be navigating life as a neurodivergent person in a world that isn’t always designed for the way you think or feel. Whatever brings you here, you don’t have to face it alone. Together, we’ll make sense of what’s happening, process painful experiences, and build the skills and self-compassion to move toward a life that feels meaningful and grounded in what truly matters to you.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
Are you struggling and need some help to understand how you feel? I can offer a safe and confidential space to work through your issues one step at a time, resulting in positive changes.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
As a therapist of colour, I recognise the importance of cultural sensitivity and the courage it takes to share your story. I have had the privilege of working with clients from diverse cultural, racial, and religious backgrounds, as well as with individuals across different sexual orientations and gender identities. I strive to create a safe, non-judgmental, and affirming space where your lived experiences are acknowledged and valued.
See more therapy options for Lichfield
Nearby Intervention Counsellors Searches for Lichfield
- Birmingham
- Coventry
- Derby
- Kenilworth
- Leamington Spa
- Leicester
- Solihull
- Sutton Coldfield
- Telford
- Walsall
- Warwick
- Wolverhampton
Intervention Counsellors
How does an intervention work?
An intervention is a planned, structured meeting in which a person’s family or friends voice concerns about the person’s behaviour and its consequences; the goal is for the person to accept treatment. In this meeting, the person’s loved ones (often with the guidance of a trained interventionist) share how the person’s behaviour has harmed them and the consequences if the person refuses treatment. They collectively ask the person to accept a proposed treatment plan.
How effective are interventions?
There isn’t extensive research on the efficacy of interventions, in part because success is difficult to measure. Individuals often enter addiction treatment after an intervention, for example, but treatment itself may not work, especially if the person only begins due to external pressure from others rather than due to internal motivation to change. However, if all other attempts at helping someone have failed, an intervention may be worth exploring.
What are the limitations of interventions?
While a friend or family member’s intentions are in the right place in wanting to help a loved one through an intervention, there are significant limitations to the approach. The surprising nature of the event can make the person feel ambushed or judged. They may feel embarrassed or ashamed as a result, and relationships may be strained or broken. This can make it difficult for the individual to be receptive to the concerns of their loved ones and the interventionist.
Are there alternatives to interventions?
Rather than confronting a loved one through an intervention, an effective and less pressured approach is to create space for a caring, open, one-on-one conversation. This works best if the loved one asks open-ended questions, listens attentively to the answers, and frames their observations and statements with concern rather than judgment. More than one conversation may be needed, but change can take root over time.