Cognitive Behavioural (CBT) Counselling in Lichfield

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Photo of Lakshnie Hettihewa, Psychotherapist in Lichfield, England
Lakshnie Hettihewa
Psychotherapist, MSc, MBACP
Verified
My way of working is somewhat dependent on you and your wants from a therapy space. I am trained to work with CBT , person-centred and attachment based therapy. I have done additional training in: Somatic Abolitionism, Emotional Regulation Skills and CBT adapted to work with those that self-define as autistic. I have worked with many clients and believe therapy works best by meeting the client where they are and towards what they identify they need. I work openly with race and other forms of systemic oppression in therapy and support clients from minoritised identities to explore this in therapy.
 
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Lichfield WS14
Offers online therapy
Photo of Pieter Vroom, Psychotherapist in Lichfield, England
Pieter Vroom
Psychotherapist, MSc, MBACP
Verified
I work in an integrative manner, which means I draw from a number of approaches to find what works best for you, having been trained in person centred approach, CBT and attachment theory.
Thank you for reading my profile. Counselling is a talking therapy, allowing you to work through issues that are affecting you and change your life for the better. It is based on a personal, empathetic, non-judgemental relationship between you and the counsellor. Within this relationship you can explore what is going on in your life, gain insight into your feelings, and better understand your behaviours and thinking patterns. This can help you to come to terms with past experiences, develop better ways of coping, help overcome depression or anxiety, and challenge and change unhelpful ways of thinking.
07704 154400 
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Lichfield WS13
Offers online therapy
Photo of Collaborative Psychological Services, Psychologist in Lichfield, England
Collaborative Psychological Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Over ten years, I have completed formal training in Clinical Psychology, Cognitive Behavioural Psychotherapy, and Eye Movement Desensitisation and Reprocessing.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
0121 817 3733 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Samantha Bagshaw, Psychotherapist in Lichfield, England
Samantha Bagshaw
Psychotherapist, MBACP Accred
Verified
CBT to help create healthier thoughts and behaviours, Counselling to give you space to talk and be heard.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have many years of experience behind me whilst still being young enough to relate to the younger client.
0121 661 5489 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Dr Suzanne Roberts, Psychotherapist in Lichfield, England
Dr Suzanne Roberts
Psychotherapist, MBACP Accred
Verified
The evidence-based therapies I integrate include Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Attachment-based Psychotherapy.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Laura Atkins, Psychotherapist in Lichfield, England
Laura Atkins
Psychotherapist, MSc, MBACP
Verified
Whether you know what problems you want to address or if things just don’t feel right, talking to someone can help. Together we can identify and work to overcome the issues that are creating difficulties or distress. As an integrative therapist I use a variety of trusted therapeutic modalities, which are tailored to your personal needs, including cognitive behavioural therapy ( CBT ), attachment theory and person centred therapy. I provide a safe environment where you can talk openly without judgement, with a friendly down to earth therapist to achieve emotional and psychological wellbeing.
01543 398938 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Samantha Bosworth, Psychotherapist in Lichfield, England
Samantha Bosworth
Psychotherapist, MSc, MBACP
Verified
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means I am able to tailor your therapy sessions to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
01283 387280 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Emma Marlow, Psychotherapist in Lichfield, England
Emma Marlow
Psychotherapist, MA, HCPC-Drama Therap.
Verified
I am also skilled in mindfulness and CBT therapy and I'm registered with the Health and Care Professional Council (HCPC) and the British Association of Drama Therapists (BADT).
Creative approaches to therapy uses expression to promote psychological emotional and social change. It offers a safe environment for clients to explore, address and deal with personal and social difficulties using drama, CBT and Mindfulness therapy techniques. I can help you with a wide range of issues including: - depression or mood changes - anxiety or panic attacks - self esteem - relationship and family difficulties - traumatic experiences - PTSD - self harming behaviour - loss and grief - identity problems - addictions - personal growth - and self awareness
01283 242537 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Loran Yates, Psychotherapist in Lichfield, England
Loran Yates
Psychotherapist, MSc, MBACP
Verified
My primary aim is to encourage and support you to make the positive changes you are seeking. I understand that life throws us curve balls which may be challenging, and it may be tricky to balance all of these on your own and so I provide you with an understanding, warm, non-judgemental and confidential space to explore your thoughts, feelings and behaviours. 
07480 788176 
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Lichfield WS13
Offers online therapy
Photo of Dr Louise Earley, Psychologist in Lichfield, England
Dr Louise Earley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you a parent concerned about your child? Or an adult with worries about mental well being, or family? I offer a rapid, discreet and personally tailored service to meet you and your families needs, delivered in within a warm and collaborative therapeutic relationship.
0121 817 7058 
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Lichfield WS13
Offers online therapy
Photo of Dr Laura Draycott, Psychologist in Lichfield, England
Dr Laura Draycott
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have experience of working with a wide range of difficulties, and I offer an individually tailored treatment plan. I have experience working with depression and low mood, relationship difficulties, anxiety, trauma and PTSD, OCD, eating related difficulties, chronic pain, and low self-esteem. Some individuals also seek support for emotional difficulties arising from past/traumatic experiences, life transitions, being a victim of crime or abuse, difficulties at work, difficulties arising from health problems or being involved in an accident or crime.
 
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Lichfield WS13
Offers online therapy
Photo of Dr David Briggs Psychology, Psychologist in Lichfield, England
Dr David Briggs Psychology
Psychologist, DCounsPsych, CPsychol
Verified
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
01633 358487 
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Lichfield WS14
Offers online therapy
Photo of Sarah Hopton, Psychotherapist in Lichfield, England
Sarah Hopton
Psychotherapist, MSc, MBACP Accred
Verified
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
01283 260108 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Alan James Naughton, Psychotherapist in Lichfield, England
Alan James Naughton
Psychotherapist, MBACP
Verified
Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.
01543 399608 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Selina Simson, Counsellor in Lichfield, England
Selina Simson
Counsellor, MSc, MBPsS
Verified
Hello, my name is Selina, & I imagine that you are reading this because you are seeking support for your well-being or enquiring for someone close to you. We are now living in unprecedented times of uncertainty, trying to hold down jobs, fear of redundancy, over working, and supporting our children and partners. All this can easily lead to an imbalance in our mental & emotional wellbeing.
07723 302036 
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Office is near:
Lichfield WS14
Not accepting new clients
Photo of Ruth Proud, Psychotherapist in Lichfield, England
Ruth Proud
Psychotherapist, COSRT Accred
Verified
As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual context and background. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
01543 396887 
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Office is near:
Lichfield WS13
Offers online therapy
Photo of Prohealth Uk, Psychotherapist in Lichfield, England
Prohealth Uk
Psychotherapist, MUKCP
Verified
Welcome to ProhealthUK. We are a dedicated team of therapists, counsellors and coahes providing a wide range of services. Our mission is to help you to make changes, be self-empowered and feel more content.
01543 398248 
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Office is near:
Lichfield WS14
Offers online therapy

More Therapists Nearby

Photo of Jag Singh Therapy, Psychologist in Lichfield, England
Jag Singh Therapy
Psychologist, PhD, MBPsS
Verified
My counselling practice takes an integrative ‘relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice.
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
0121 752 9103 
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Office is near:
Sutton Coldfield B72
Offers online therapy
Photo of Teresa Lewis, Counsellor in Lichfield, England
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred
Verified
Teresa and her team of counselling psychologists provide: counselling, CBT , EMDR, couple counselling, psychotherapy, MBCT, mindfulness courses and anger management.
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
01902 827808 
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Office is near:
Cannock WS12
Offers online therapy
Photo of Shakeera Price, Counsellor in Lichfield, England
Shakeera Price
Counsellor, MSc, MBACP Accred
Verified
My work is informed by Cognitive behavioural theory, person centred theory, dialectical behavioural therapy and attachment theory.
Well done for taking the first step to accessing support and alleviating some of the distress you are feeling. This is very often the hardest step and almost always the most daunting one but I hope that reading my profile encourages you to take the next step and begin your therapeutic journey. I am experienced in helping adults and young people to overcome anxiety, build self- esteem and confidence, fight depression and low mood, achieve healthy relationships and manage intense or overwhelming emotions such as anger.
07449 518383 
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Sutton Coldfield B74
Offers online therapy

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Lichfield or for a Lichfield CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.